Dialed but Alive

In this episode of Dialed but Alive, I recap my first 70.3 and everything that came with it. I talk through race week, the swim, bike, and run, what went wrong, what surprised me, and what the experience actually felt like in real time. Overall just a real conversation about the race, the build up to it, and what I took away from it mentally and physically.

This is the starting point. In this first episode of Dialed but Alive I talk through how I grew up in Blairsville, how I went from being inactive and out of shape to getting back into football, lifting, and eventually getting into running and endurance training. I get into how that shift actually happened, the early workouts, the mindset I had, and how it turned into something I started taking seriously. I also talk about the parts that were not clean at all like injuries and dealing with putting in work without always seeing the results. Then I go into how I started posting content and building Potential Performance and what that actually means to me. This is not a finished story or some perfect blueprint, I am still in the middle of it and just documenting it as it happens.