Diary of a Hot Mess
by Catherine Mays
From one twenty-something to another. We’re talking growth, relationships, finances, learning, and life. Join me each week for a new episode focusing on the daily struggles of navigating life as an “adult”. No rules. No filter. No BS.
Episodes
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The Hard Stuff
Suicide awareness and prevention. If you’re having suicidal thoughts please reach out. 1-800-273-8255. You deserve to live. Please keep fighting.
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Chaos Management
Stress happens. Life happens. Chaos ensues. We’re all built differently when it comes to handling stress, but that doesn’t mean stress has to be unmanageable. It’s been a crazy week thank you for supporting me and I hope this helps give you some perspective on your own stress. PS- don’t forget to...
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What If You Weren’t Afraid
This week we’re talking fear. Why is it a driving force? What happens if you ignore it? What are we so damn afraid of anyway?
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Fighting The Pressure To Have It All
So many people feel the pressure to have it all. We talk the most common types of pressure, fighting the pressure, and the absurdity of it all.
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Introduction
Hi everyone, I’m Cat and welcome to Diary of a Hot Mess. Today I discuss what this podcast is all about and what my dream for it is!
About this show
From one twenty-something to another. We’re talking growth, relationships, finances, learning, and life. Join me each week for a new episode focusing on the daily struggles of navigating life as an “adult”. No rules. No filter. No BS.
Hosted by
Catherine Mays
Categories