Episodes
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coping with getting bad news
did anyone notice my decrease in using the word "um" ....PROGRESS!!!
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make a smoothie bowl + chat with me
i lied so bad ofc i'm posting this as a podcast LOL
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they're gonna find out who you are anyway
this week's reads are the perfect child by lucinda berry and call me by your name by andre aciman
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stop intellectualizing those emotions
the book is rock my soul by bell hooks!!!
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unfortunately, i deserve better
chattin about making hard decisions
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coming back to myself
my time in solitude and experience with delaying instant gratification
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authenticity is vulnerability
my first one...today's ep is about being authentic and how it is something that requires a level of vulnerability and risk.
About this show
this is for all the people who have no other choice but to learn to love themselves. come, stay awhile. feel seen & heard. cry. laugh. disagree with me. welcome to my audio journal!!!
Hosted by
rhayla candler
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