PODCAST · health
Diet Escape Audio
by Gary Green
In an information heavy world, Diet Escape takes you back to basics so you can lose weight and stay slim without ever going on a diet. Sound impossible? Well humans are the only animals on the planet that track calories, macros, the weight of their food etc. Yet we are the only species on he planet that has weight loss problems. We simply don’t need to know 99% of the crap we’re told, and I’m here to simplify it for you.
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Is your weight set point high?
Is your biological weight set point too high? • How to make your BMR do the calorie burning. Find out more at www.diet-escape.com and follow me on social media @GGreenFitness.
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Where do I start?!
Episode 1 - Change the way you think about weight loss 🤔💭
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ABOUT THIS SHOW
In an information heavy world, Diet Escape takes you back to basics so you can lose weight and stay slim without ever going on a diet. Sound impossible? Well humans are the only animals on the planet that track calories, macros, the weight of their food etc. Yet we are the only species on he planet that has weight loss problems. We simply don’t need to know 99% of the crap we’re told, and I’m here to simplify it for you.
HOSTED BY
Gary Green
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Frequently Asked Questions
How many episodes does Diet Escape Audio have?
Diet Escape Audio currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Diet Escape Audio about?
In an information heavy world, Diet Escape takes you back to basics so you can lose weight and stay slim without ever going on a diet. Sound impossible? Well humans are the only animals on the planet that track calories, macros, the weight of their food etc. Yet we are the only species on he planet...
How often does Diet Escape Audio release new episodes?
Diet Escape Audio has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Diet Escape Audio?
You can listen to Diet Escape Audio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Diet Escape Audio?
Diet Escape Audio is created and hosted by Gary Green.
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