PODCAST · health
Dig Endurance Podcast
by Dig Endurance
This Podcast exists to boost your emotional resilience. When life, as unfair as it is, leaves you at rock bottom, that's when you know it's time to Dig in! Hosted by Aaron Tucker and Shaun Tucker
Episodes
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CJ Albertson - It's Far Away Until It Isn't
Shaun and Aaron sit down with the 2024 top American finisher in the Boston Marathon.
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Endurance talk with Nate Moore
Shaun and Aaron dive into a great chat with Fresno legend, Nate Moore.
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Martin Chojnacki - The Man with the Grind
We chat about the day-to-day grind with endurance sports and how strength ties into Martin's daily regimen.
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Humble Beginnings of SycTron
Aaron and his business partner, Ash, get into the reality of starting a business. While starting a business can be a dream for most, there is also the dark side of being told that you can't realistically do it. What do you do when people who are seemingly close to you tell you "no'?
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World's Toughest Mudder Competitor Christian Brown Johnson
We sit down with a good friend and fellow Endurance athlete Christian, to talk about his most recent insane race.
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The REALITY OF ALCOHOL RECOVERY
A heart-wrenching, hopeful, and real story about an addict starting from the bottom of the pit and his journey to recovery.
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Guide Running in Paralympics with Jerome Avery
Jerome Avery is one heck of an athlete! He is one of the top guide runners in the industry! On the pod today, we jump into why selflessness is the ultimate act of humility and why it takes a lot of it to be a guide runner
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Extreme Hybrid Athlete Christian Brown-Johnson
Christian Brown-Johnson just competed in the Ironman's World Championship in France. He's also done some insane ultraraces such as the Drift 101. We dive into the mind and the journey of this hybrid athlete who's only been racing for a few years!
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The Dig Team Completes Their First Ironman
We sit down and recap our first Ironman race with Scott, Cade, and Martin
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Making Progress While Experiencing Regress
Aaron brings us an update on his sports injury and how he feels it may affect his ability to race in the long term
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Hope For Your Tomorrow with Kelsie Igasan
Kelsie joins us on the pod and shares her inspiring story of trials and redemption.
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Finding Your Why In The Dark Times
David Adams joins us on the show to share his journey through addiction and how it led him to complete 5 Ironmans in 5 days!
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I Did Not Kill My Husband
Annie Parker lost her husband to alcohol addiction and she takes us on a journey with her through her process of grief, guilt, and healing. Follow us on Instagram: https://www.instagram.com/digenduranceco/ Follow our Guest: https://www.instagram.com/ididnotkillmyhusband
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Kevin Purvis Helps Athletes Bounce Back And Become Their Best
Learn to MASTER the BASICS! Kevin has been a lifelong competitive athlete and renowned endurance athlete trainer.
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Warrior Fitness Fresno Owner Shares Story
What do you do when you keep falling short? What do you do when the doors keep slamming in your face? Paul, the owner of Warrior Fitness in Fresno California illuminates the path for us.
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The Unseen Journey of a Triathlete with Kayla Bowker
Kayla Boker is a professional Triathlete with an extremely gritty story. She is the definition of pulling yourself up by your bootstraps and putting the work in. In this episode, Kayla shares about when she was in the deepest pit and how finding purpose and drive in endurance racing changed...
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Staying True to Your Values with Nate Zarlengo
Utah based Triathlete, Nate Zarlengo, takes us on a journey of how to stay true to what you value most while competing at a high level. There is lot's of wisdom in this episode so pull out your notes!
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Facing The Uncontrollable
Dive into the art of expecting the unexpected and gaining control over what's within our power. Learn how to embrace the unpredictable, reframing obstacles as opportunities for growth.
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The Dark Places Addiction Will Take You |
In this heart-wrenching episode, we dive into the captivating journey of a former soccer prodigy, Benjamin Milam whose life took a tumultuous turn due to drugs and alcohol. From coveted scholarships to a bank robbery arrest, our guest has seen the darkest depths of despair. However, through...
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What We Can Learn From a Recovering Addict with Peter Riojas
Through finding faith and finding work in the mental health/recovery industry, Peter turned his life around and now inspires others to do the same. Get ready for an inspiring story of hope, healing, and the unyielding spirit of overcoming adversity.
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How to deal with INJURIES and LOST PROGRESS
Dealing with injuries can be crippling both mentally and physically. It's important to keep your head and heart in the right place and control the controllable.
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SKYE MOENCH - Road to Iron Man
Skye shares about her transition from the business world to Iron Man Athlete and what her mindset looks like as she faces each adversity. Skye is a fierce endurance competitor and drops so much great wisdom on today's episode.
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Using the TOOL of RESILIENCY with Evan Wright
Evan shares his story dealing with alcohol addiction all the while getting his bachelors, raising a family, and becoming a lawyer. On this episode, we're diving into how sometimes resiliency is the only tool you have.
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Following the Nudges
We sit down with two young and successful entrepreneurs, Scott Farrow and Cade Berrett, and talk about the humble beginnings when building a business from the ground up. How do you ride the highs and temper the lows, and how to handle your back against the wall.
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Why People Crave Watered-Down Feedback
Honest feedback from your peers and coaches gets you to where you need to be faster. It's plain and simple. But why is it that so many of us are ok, with half-truths and watered-down feedback when it comes to our own growth? This episode Digs Into the sensitive areas of our ego and wreaks havoc.
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Consistency in The Process
Aaron and Shaun expand on what it means to be emotionally resilient and that success is found in focusing on the process, not the goal itself. Get ready to Dig into this episode as there are so many great nuggets of wisdom.
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Finding Gratitude at Rock Bottom
Welcome to our new project! The Dig Endurance Podcast. This podcast is your weekly dose of gritty encouragement. We designed this podcast around helping DIG IN when you feel like life leaves you with nothing else to give. Join Aaron and Shawn as they share their stories and what Digging In looked...
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Frequently Asked Questions
How many episodes does Dig Endurance Podcast have?
Dig Endurance Podcast currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dig Endurance Podcast about?
This Podcast exists to boost your emotional resilience. When life, as unfair as it is, leaves you at rock bottom, that's when you know it's time to Dig in! Hosted by Aaron Tucker and Shaun Tucker
How often does Dig Endurance Podcast release new episodes?
Dig Endurance Podcast has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dig Endurance Podcast?
You can listen to Dig Endurance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dig Endurance Podcast?
Dig Endurance Podcast is created and hosted by Dig Endurance.
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