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PODCAST · education

Digital Zen

by Amit Rawal

I'm Amit Rawal, a Sloan Fellow at Stanford University in Silicon Valley, California. This podcast is about an obsession to use tech, data, and design to improve human performance, productivity, and wellbeing. I'm going to bring you the best-in-class tools, techniques, & world-leading experts who will empower you to take better control of your life and health. Whether it's increasing focus, becoming healthier, or just learning how technology is shaping our future, I promise you a great bang for your buck on every min. So join me every week on this journey to find our Digital Zen.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. The new Amazon Halo and the future of healthcare

    The 800-pound gorilla has joined the ring. The fitness wearable market, which is estimated to be $50 Billion, already has serious competition from Apple, Google (Fitbit), Samsung, and many others. So why is Amazon jumping into this crowded market? Is it part of a bigger plan to dominate the $3T+...

  2. Introduction: Why should this exist?

    Here's a quick introduction to what you can expect from this podcast.

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ABOUT THIS SHOW

I'm Amit Rawal, a Sloan Fellow at Stanford University in Silicon Valley, California. This podcast is about an obsession to use tech, data, and design to improve human performance, productivity, and wellbeing. I'm going to bring you the best-in-class tools, techniques, & world-leading experts who will empower you to take better control of your life and health. Whether it's increasing focus, becoming healthier, or just learning how technology is shaping our future, I promise you a great bang for your buck on every min. So join me every week on this journey to find our Digital Zen.

HOSTED BY

Amit Rawal

CATEGORIES

Frequently Asked Questions

How many episodes does Digital Zen have?

Digital Zen currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Digital Zen about?

I'm Amit Rawal, a Sloan Fellow at Stanford University in Silicon Valley, California. This podcast is about an obsession to use tech, data, and design to improve human performance, productivity, and wellbeing. I'm going to bring you the best-in-class tools, techniques, & world-leading experts who...

How often does Digital Zen release new episodes?

Digital Zen has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Digital Zen?

You can listen to Digital Zen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Digital Zen?

Digital Zen is created and hosted by Amit Rawal.
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