PODCAST · education
Dilyn's Dialogues
by Dilyn Allen
Dilyn's Dialogues: Real Conversations. Inner Reflections. A podcast for anyone ready to embrace their healing journey. Hosted by Dilyn, a passionate advocate for mental health and trauma recovery, this show offers a real-world perspective on what it takes to rebuild your life after trauma. This is not a substitute for therapy, but a place for honest, vulnerable conversations about what it means to be a human in recovery. Join us as we explore the wisdom found in our own stories.
Episodes
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S2E2: Cry
Why do humans cry? In this episode, I explore something we all experience—but rarely stop to understand. Not all tears are the same. Some are basal tears—quiet, constant, keeping our eyes moist and protected. Some are reflex tears—an immediate response to irritants like smoke, dust, or even…
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S2E1: Enough
After pressing pause on Dilyn’s Dialogues for a while, I’m back—and this episode explains why. In this Season 2 premiere, I talk about what led me to step away from the podcast: the reality of balancing school, life, and the sneaky grip of perfectionism. Somewhere along the way, I realized...
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S1E6: Goodbye For Now
In this farewell-for-now episode, I reflect on the roller coaster of emotions from quitting my job and leaving school, to creating my podcast Dilyn’s Dialogues, to deciding to return to school. I talk about the difference between vlogging and podcasting, the grief that surfaced after saying…
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S1E5: Anomaly aka Maly
In this light-hearted episode, I introduce my Troll doll Anomaly and share the backdrop of my podcasting studio—including my flag, plaque & books. Expect fun reflections, a little nostalgia, and the quirks that make this project uniquely mine. Hashtags: #LGBTGIA+ #psychology #wecandohardthings...
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S1E4: Glimmers-n-Gallows #GnG
These past two weeks have been raw—grief, despair, and the uncertainty of quitting school. Losing a part of my identity, missing campus life, friends, and experiences. But even in the gallows, I found glimmers: starting this podcast, dancing like no one was watching, and spending meaningful time...
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S1E3: Lost
In this episode, I sit with the feeling of being adrift—without clear purpose, weighed down by sadness, and unsure of the next step. It’s not about fixing or wrapping things neatly, but about naming what it means to feel lost and allowing space for that raw, human vulnerability.
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S1E2: Disenfranchised Grief
In this episode of Dilyn's Dialogues, Dilyn gets real about the difference between regret and grief, sharing a personal story about how change and new beginnings can bring up feelings of loss. She explains disenfranchised grief—the kind of grief that isn't always recognized or understood by...
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S1E1: Pivoting
Welcome to Dilyn's Dialogues, a space dedicated to finding meaning through words, one honest conversation at a time. Hosted by Dilyn, this channel chronicles a personal journey of healing from childhood trauma and late-onset cPTSD. Here, we believe that sharing our stories is a powerful tool for...
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ABOUT THIS SHOW
Dilyn's Dialogues: Real Conversations. Inner Reflections. A podcast for anyone ready to embrace their healing journey. Hosted by Dilyn, a passionate advocate for mental health and trauma recovery, this show offers a real-world perspective on what it takes to rebuild your life after trauma. This is not a substitute for therapy, but a place for honest, vulnerable conversations about what it means to be a human in recovery. Join us as we explore the wisdom found in our own stories.
HOSTED BY
Dilyn Allen
CATEGORIES
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Frequently Asked Questions
How many episodes does Dilyn's Dialogues have?
Dilyn's Dialogues currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dilyn's Dialogues about?
Dilyn's Dialogues: Real Conversations. Inner Reflections. A podcast for anyone ready to embrace their healing journey. Hosted by Dilyn, a passionate advocate for mental health and trauma recovery, this show offers a real-world perspective on what it takes to rebuild your life after trauma. This is...
How often does Dilyn's Dialogues release new episodes?
Dilyn's Dialogues has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dilyn's Dialogues?
You can listen to Dilyn's Dialogues on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dilyn's Dialogues?
Dilyn's Dialogues is created and hosted by Dilyn Allen.
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