PODCAST · health
Disco Wellness Podcast
by Amy Whoa
Join Amy Whoa, thriver of multiple near-death bicycle accidents - turned fitness professional as she and her guests bring you personal stories of triumph, the science of motivation and habits, inspiration and tips to help you thrive physically and emotionally no matter what life throws your way. A 17-year-old drunk driver and an 18-wheeler can’t take this powerhouse personal trainer and mindset coach down...and her guests are equally as fierce with incredible tales to match. Whether you take these short Disco Bites on a walk, or sit and take notes, you definitely want to get them in your ears!
Episodes
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Rise Above and THRIVE
As a survivor and thriver myself, I was floored to hear Cody’s story and to learn about the subsequent magic he has created as a result of it. Cody is one of the most inspirational humans I’ve ever come in contact with, and I am elated to have him on the show today. In this interview, you’ll…
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Tapping into Vibrant Fitness with Brad Yates
You know me, I love to spread wellness through FUN, and this interview will provide you with exactly that! Brad’s energy is a balance between calming and invigorating, grounding and entertaining, he is the embodiment of Yin/Yang! In this interview, you’ll learn: - What is EFT/tapping and how can…
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Change Your Habits, Change Your Life!
Get your chamois shirt on so you can absorb all the amazing tips and insights Tamsin has in store! In this interview, you’ll learn: - The recipe for a successful Habit Sandwich - How to create habits the help you transition between various parts of your day - All kinds of geeky habit tips from…
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ABOUT THIS SHOW
Join Amy Whoa, thriver of multiple near-death bicycle accidents - turned fitness professional as she and her guests bring you personal stories of triumph, the science of motivation and habits, inspiration and tips to help you thrive physically and emotionally no matter what life throws your way. A 17-year-old drunk driver and an 18-wheeler can’t take this powerhouse personal trainer and mindset coach down...and her guests are equally as fierce with incredible tales to match. Whether you take these short Disco Bites on a walk, or sit and take notes, you definitely want to get them in your ears!
HOSTED BY
Amy Whoa
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Frequently Asked Questions
How many episodes does Disco Wellness Podcast have?
Disco Wellness Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Disco Wellness Podcast about?
Join Amy Whoa, thriver of multiple near-death bicycle accidents - turned fitness professional as she and her guests bring you personal stories of triumph, the science of motivation and habits, inspiration and tips to help you thrive physically and emotionally no matter what life throws your way. A...
How often does Disco Wellness Podcast release new episodes?
Disco Wellness Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Disco Wellness Podcast?
You can listen to Disco Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Disco Wellness Podcast?
Disco Wellness Podcast is created and hosted by Amy Whoa.
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