PODCAST · society
Discontinued Gravy
by Nick Toren and Krysta Pallone Helm
Putting Hot Sauce in the Gravy since 2020
Episodes
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Don't Bring it Home
We've all had our problems at work. Sometimes it comes home with you and can affect others. Sometimes it's ok. But a lot of times it's not. Krysta and Nick discuss their past problems and how they try to limit them! linktr.ee/discontinuedgravy
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Politics In Sport
You ever play sports? Did you ever play a judged sport?? Much like the American government, it can be, and is, very corrupt. Krysta and Nick go through the trials and tribulations of it and what can be done! lkinktr.ee/discontinuedgravy
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Ads
You get ads everywhere. Even here. (Shhh, that's our revenue) Anyway, what ad gets sent where? Why are these all targeted so specifically, usually in a bad way, linktr.ee/discontinuedgravy
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Prioritize
Priorities. They're important. So important that Krysta and Nick discuss what to prioritize or how they have in the past! linktr.ee/discontinuedgravy
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F'd Up
We've all F'd up once upon a time. Whether you're one to admit it or not. Krysta and Nick discuss their F-ups and what happened, or their thought process at the time! linktr.ee/discontinuedgravy
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Ok With It
Sometimes in life, a dream or an idea fades, and you come to the realization that it may never happen. It's ok. Krysta talks about her coming to peace with her thoughts! I apologize for the earlier audio something went wrong with Adobe it has now been fixed. linktr.ee/discontinuedgravy
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What The Heck
What the HECK. Is that a bad word? Technology, should we go back? Is the recent trend of bringing old stuff back with new technology good? Questions answered. linktr.ee/discontinuedgravy
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The World Cup
Firstly, screw Infantino that POS. But the World Cup is in our home city and the vibes are high! What's going on? is the tournament fun? Who could win?? Find out here! linktr.ee/discontinuedgravy
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Nihon to Inu
Konichiwa! It's been a while! We're back better than ever, where we talk about ya know Nick's trip to Japan and Krysta's surprise! linktr.ee/discontinuedgravy
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The Big Trip
Nick's going on a Big Trip. That one, you know the one with the significant other for the first time? Yes. Krysta and Nick discuss what this trip can mean and where it can (or cannot) lead you in the future! linktr.ee/discontinuedgravy
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Dogs 'n Weddings
No, they're not related lol Interesting life stories came up, so Krysta and Nick dug a little deeper into the subjects! linktr.ee/discontinuedgravy
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Personalities
Krysta and Nick ran into some personalities on the weekend! What does that mean? Nick takes his personality test on the show! linktr.ee/discontinuedgravy
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Problem or Not
You went on dates. You made a friend through it. That friend comes to the show with you and your significant other, whom you met after. How do you feel? Well, Krysta and Nick give their thoughts on whether it's really an issue or not!
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Generational Verbage
Every Generation has its own language. Different words for different things. Some of them are extremely stupid, and some took over the world. But does changing the Verb make a difference, and does a certain Generation do it better??? linktr.ee/discontinuedgravy
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Passive Aggressive?
Nick got one heck of an email. And he fought back. But was it passive-aggressive? Did he do the right thing? Did he handle it well? Krysta has the answers!!
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Not Gonna Please Everyone
You're never gonna please everyone. But what if you were a people pleaser before? Well, Krysta and Nick have the episode for you!
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Move Along
Sometimes you just have to move along. Whether thats a job or a relationship or something else. You may not see it now, but its time to move along. linktr.ee/discontinuedgravy
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Get Through
How do you get through a breakup? Not necessarily that, but Nick had an interesting story, and Krysta, and he decided to dig into it to see how we all get through things differently! linktr.ee/discontinuedgravy
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Redirection
See if it's just a redirection off the foot and not a distinct kicking motion, the goal should count. But sometimes Life is as blind as a referee. Krysta and Nick discuss finding a redirection in your life how feasible it is and how life is just hard right now. linktr.ee.com/discontinuedgravy
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Take A Pause
You ever been in a situation or a time where you just needed to take a pause and reset? Krysta and Nick sure have! PS. At the start we share a very important message. If you do not agree or care. Bye. Don't let the door hit you on the way out.
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False Start
False Start. Offense number 2026. 5 yard penalty. Restart the year. Yes a new year can bring great things but also maybe some not great things! Krysta and Nick discuss the ins and outs of a new year and why it's ok to not start the year off with a bang. It can wait! Linktr.ee/discontinuedgravy
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Community Love
Day 2 at the Shipyards Artisan Christmas Market. We felt the community love! Thanks to Singh Beans, Cretaceous Sculpters for joining the show and making this one of our favourite episodes!
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Gravy Train Christmas
The Gravy Train was rolling! Krysta and Nick were back at the Artisan Christmas Market for our annual visit! A fun-packed episode with some breaking news randomly in the middle. linktr.ee/discontinuedgravy
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Wrapped
It's that time of year! Wrapped, Replay, Recap szn whatever you want to call it! Krysta and Nick go through their Wrapped and Discontinued Gravy's Wrapped! Which is rather eye-opening if I do say so myself!
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20s n 30s
Redefining your 20s and 30s. Well, one of us has actually reached our 30s but we still discuss what redefining looks like and how we may view it differently now! linktr.ee/discontinuedgravy
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Long Time No See
Did you ever have a sudden urge to meet someone you haven't seen in a while? Nick had that feeling and now they're appearing everywhere. Krysta and Nick dive into the feeling and what to do about it! linktr.ee/discontiuedgravy
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Shifting Times
Are we getting old? NO. But Halloween feels different. Is it a kids holiday? Are we excited for something else? OR ARE WE MILLENIALS JUST TOO DAMN BUSY????? anyway listen. linktr.ee/discontinuedgravy
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Personal Rebrand
No, we're not rebranding the podcast; it's already perfect. But what about a personal rebrand? Have Krysta and Nick ever done one? Would it be a good idea? Find out! linktr.ee/discontinuedgravy
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Back Again
We're BACK!!! omg we're so happy to be back it's been a frustrating month and a bit! So we regale you with what happend, the why, and just a classic Discontinued Gravy episode!! linktr.ee/discontinuedgravy
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Travel Stories
Krysta and Nick have done a little travelling recently. These are their stories. linktr.ee/discontinuedgravy
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Millennial Retirement
Millennial Retirement. Does it exist? Will Millennials retire?? These are good questions, and they differ for everyone. However, Krysta and Nick discuss their potential avenues and other things that Millennials might consider on the path to retirement. linktr.ee/discontinuedgravy DISCLAIMER You...
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Decisions
We've all made decisions! Some big, some small. Some we remember, some we don't. But Krysta and Nick dig a little deeper into decision making and how it can alter a path intentionally or unintentionally and how hard it is to in fact make a decision! linktr.ee/discontinuedgravy
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Postgame
200 episodes later. Thank you, you, the listener, for being on this ride with us! We're not stopping! We just went over last week's episode and reminisced about DG!
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Wow
Wow, can you believe it? 5 years of Discontinued Gravy!!! We celebrated in STYLE! Up Cypress Mountain we got our closest friends and family to come up and celebrate the milestone with us and what a celebration it became! linktr.ee/discontinuedgravy
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C's Get Degrees
Did you go to post-secondary? Was it worth it? Do C's get Degrees? We answer ALL THAT on a personal level and our outcomes and differences! linktr.ee/discontinuedgravy
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Rule Breakers
Have you ever broken the rules??? It's a pretty slippery slope!!.. Ok, not always, but Krysta and Nick discuss rules they may have broken, and whether it's ok or not to do so sometimes! linktr.ee/discontinuedgravy
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Get What YOU want
Ever want something? Ever get it? Probably lol But how can you get what you want after your childhood? No manipulation isn't the answer. Check it out to see what is! linktr.ee/discontinuedgravy
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Conventions
We've all been to a convention! Actually, maybe not lol. But whether it be a business convention or a comic con type convention! They all have their merits! Krysta and Nick have both been to conventions on opposite ends of the spectrum and tell what they learned and what's beneficial vs not!...
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North Stars
No, not the Minnesota North Stars, no, no. North Stars! People you admire, idolize, or try to learn from and take things to grow yourself! linktr.ee/discontinuedgravy
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When To Give Opinions
So, you're somewhere new. A job, a sports team, a friend. At what point is it okay to share your opinion about something? Well, Krysta and Nick have the answer for you!! linktr.ee/discontinuedgravy
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Trip Fun
Trips are fun! Krysta went on one recently and it sparked an interesting conversation about certain trips! linktr.ee/discontinuedgravy
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Double Dates
Double Dates! They can be fun! They could also not be fun... But mostly fun! Krysta and Nick went on one and we tell you the pros and cons of a double date! linktr.ee/discontinuedgravy
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Movie Time
Well, the cat's out of the bag! Someone in this podcast got a role in a movie! Who did? What was the experience? WHAT MOVIE IS IT? You'll find that out! linktr.ee/discontinuedgravy
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Health in your 30's
Well, Nick's there, Krysta is almost there despite what she says. Health only gets more and more important as you grow up so it's never too early to start! Krysta and Nick explain how they're doing and some tips for you so you can get ahead! linktr.ee/discontinuedgravy
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Energy Drainers
Do you know anyone that's secretly been draining your energy?? We all probably have but maybe didn't notice it at the time or have and don't know what to do. Well fear not Krysta and Nick are here to help you with everything!! linktr.ee/discontinuedgravy
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Dating Advice You Never Got
Most of us have gone on dates, got married, broke up, whatever it is. And by nature, a lot of us are compelled to advise one another based on experience cough cough Discontinued Gravy. But sometimes people don't have all the answers, so we're here to tell you the best advice you were never…
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Intuition
Intuition. Does everyone have it? Some? Do Women have better intuition than Men?? Find all that out and more in this week's episode! linktr.ee/discontinuedgravy
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IWD 2025
Krysta and Nick discuss Women in Media for International Women's Day this year! How they're portrayed, what they do well, and where to go from here! linktr.ee/discontinuedgravy
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Welcome to Wherever You Are
You are right where you should be! Krysta and Nick discuss why with a millennial spin on it and some pros and cons about life where we are now! linktr.ee/discontinuedgravy
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Destiny
Destiny. Like this podcast, it was destiny that you are listening to it. haha just kidding but maybe? Krysta and Nick discuss the idea of destiny and if there is some sort of home cooking going on with our lives.
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Frequently Asked Questions
How many episodes does Discontinued Gravy have?
Discontinued Gravy currently has 231 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Discontinued Gravy about?
Putting Hot Sauce in the Gravy since 2020
How often does Discontinued Gravy release new episodes?
Discontinued Gravy publishes regularly with 231 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Discontinued Gravy?
You can listen to Discontinued Gravy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Discontinued Gravy?
Discontinued Gravy is created and hosted by Nick Toren and Krysta Pallone Helm.
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