Discovering Deep Soul with Hannah Rose
by Hannah Rose
I'm Hannah Rose and welcome to my podcast, "Discovering Deep Soul." I'm so happy we've found each other. This space has been created to inspire, motivate and challenge the way you think. I really believe that the greatness that you seek already exists within you. When we know who we are and where we want to go, we do better. So let's get curious together as we explore personal development topics that will enrich your life and give you the tools to unlock your own personal greatness.
Episodes
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#10 Are you Sensitive to Stress?
Ep. #10 is now LIVE on Discovering Deep Soul with Hannah Rose. . Have you ever wondered why someone responds differently in stressful situations compared to you? Do you see yourself as a stress head? Or someone who's sensitive to stress? . Despite what people may think, stress isn't ALL bad. It's...
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#9 The Power of Gratitude
Gratitude has the power to: - Heal - Energise - And change lives It has been one of the greatest tools of my life. Gratitude is an affirmation that affirms life is good. When we look at life through the eyes of gratitude we accept ALL of life - the good, the bad and see life as a gift. Tune in as…
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#8 Letting go of Expectations
Resistance is often a sign that we want to change but are being blocked by something that's underneath the surface. Perhaps what's stopping you from creating momentum is unhealthy expectations you place on yourself or unrealistic time frames? I had a light bulb moment recently and want to share…
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#7 Showing Kindness is Always the Way
Warning: I'm a little all over the place in this episode (lol) but the bottom line is that love and kindness is always the way, especially when others are experiencing difficult situations. In this episode I give a update on Biggie, the stolen british bulldog, and how I have helped this poor...
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#6 My 3 Biggest Life Lessons to Date
What are your 3 biggest life lessons to date and why? I think this is a super interesting question to answer now and in 10 years time. Here's mine.... 1. Let love in 2. Find your voice and use it 3. Happiness is a choice that you make every single day I'd love to know what your lessons have been....
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#5 How to have a healthy relationship with yourself
Stop and think about your relationship with yourself? Do you think it's healthy? Or have you fallen into the trap (like me) and put everyone and everything else first? Do you feel happy in life? Or is something missing? In this episode I identify what it's like to have a toxic relationship with...
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#4 Self-Worth Chat
Alright... It's time to get vulnerable with you all and share what's been really going on inside my head as I launch my new business. It's important to me that I share the lows as well as the highs. We are all working on something and trying to work our way around (or though) our own worthiness....
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#3 The Art of Trusting Yourself
Learning to trust ourselves is a magical yet terrifying experience. When we trust ourselves what we say to this world is that 'I matter.' We all deserve to trust ourselves and speak up.
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#2 How to Break Down your Emotional Walls
Get out your tool belt and steel capped boots because we're going to talk about how to break down your emotional walls. One thing I need you to hear over and over again is, "Walls are suppose to be broken." Staying inside one room for the rest of your life is soul destroying. You deserve to be...
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#1 Self-Awareness Is Your Greatest Asset
Self-awareness is a skill that can be developed - unlike IQ, you can develop your skills within self-awareness. Self-awareness comes under the banner of emotional intelligence. I believe that the secret to mastering one's life is knowing yourself and interacting with others in a way that is...
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Discovering Deep Soul with Hannah Rose
Welcome to Discovering Deep Soul! I'm so excited you're here and that we've found one another. Today's episode is a brief introduction of who I am and what this podcast is all about. My motto is simple, "The greatness that you seek already exists within you." Through thoughtful conversations and...
About this show
I'm Hannah Rose and welcome to my podcast, "Discovering Deep Soul." I'm so happy we've found each other. This space has been created to inspire, motivate and challenge the way you think. I really believe that the greatness that you seek already exists within you. When we know who we are and where we want to go, we do better. So let's get curious together as we explore personal development topics that will enrich your life and give you the tools to unlock your own personal greatness.
Hosted by
Hannah Rose
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