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PODCAST · education

Disorder Destroyers

by Alex Principato and Keith Alan

Disorder Destroyers is a facts-first podcast for people who are done being ruled by anxiety, OCD, ADHD, trauma and depression. This isn’t about simply coping or just surviving. It’s about going deep — building the mindset, resilience, and self-leadership required to reclaim your life. No drama. No doom spirals. Just grounded science, real-world strategy, honest conversations, and a steady voice in a noisy world. If you’re ready to move beyond symptom management and take real ownership of your quality of life, you’re in the right place.

Publisher-supplied feed metadata · PodParley refreshed Apr 21, 2026 · Source feed

Episodes

  1. Episode 3 - Tiffany Vicencio, LMFT

    The conversation covers a wide range of topics related to mental health, with a focus on OCD. It delves into the complexity of OCD, the importance of support systems, and the journey of recovery. The discussion also addresses the stigma surrounding mental health and the role of therapists in OCD...

  2. Episode 2 - Keep Walking

    In this episode of Disorder Destroyers, Alex takes you inside the real journey of recovery from OCD and other mental health challenges — the messy parts, the breakthroughs, and the mindset shifts that actually move the needle. Alex shares personal insights from his own experience battling OCD and...

  3. Episode 1 - Just Start

    Join me where it all starts! Alex Principato, The Disorder Destroyer, lays the foundation for not just another podcast about OCD, anxiety and depression... but also a movement!

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ABOUT THIS SHOW

Disorder Destroyers is a facts-first podcast for people who are done being ruled by anxiety, OCD, ADHD, trauma and depression.

This isn’t about simply coping or just surviving.

It’s about going deep — building the mindset, resilience, and self-leadership required to reclaim your life.

No drama. No doom spirals.

Just grounded science, real-world strategy, honest conversations, and a steady voice in a noisy world.

If you’re ready to move beyond symptom management and take real ownership of your quality of life, you’re in the right place.

HOSTED BY

Alex Principato and Keith Alan

Frequently Asked Questions

How many episodes does Disorder Destroyers have?

Disorder Destroyers currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Disorder Destroyers about?

Disorder Destroyers is a facts-first podcast for people who are done being ruled by anxiety, OCD, ADHD, trauma and depression. This isn’t about simply coping or just surviving. It’s about going deep — building the mindset, resilience, and self-leadership required to reclaim your life. No drama. No...

How often does Disorder Destroyers release new episodes?

Disorder Destroyers has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Disorder Destroyers?

You can listen to Disorder Destroyers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Disorder Destroyers?

Disorder Destroyers is created and hosted by Alex Principato and Keith Alan.
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