PODCAST · education
Disrupt the System's Podcast
by Dr. Nancy Crowell
Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.
Episodes
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Rebalancing the Gut to Reverse Hashimoto & Autoimmunity
In this episode of Disrupt the System, Dr. Nancy Crowell sits down with Ayurvedic practitioner, herbalist, and educator KP Khalsa—a pioneer in the field of holistic health with over 50 years of experience. KP was the personal apprentice of Yogi Bhajan for over three decades and is the first…
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Stop Doing It All Yourself: Why Radical Support Changes Everything
You're doing everything right — taking care of yourself, practicing embodiment, doing the mindset work — but something still feels off. If you've ever found yourself exhausted, overwhelmed, or battling physical symptoms despite all your efforts… this episode is for you. Today, Dr Nancy is joined…
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Breaking Free: How Kristel David Rebuilt Her Life, Health & Power
Welcome to the Disrupt the System Podcast, where we challenge outdated norms and redefine what's possible for driven women seeking freedom, wealth, and health. In today's episode, I sit down with my friend, past client, and powerhouse coach Kristel David—an entrepreneur, speaker, and host of Her...
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Unlocking Your Soul Blueprint with Ali Ofstedal
In this episode, Dr. Nancy Crowell welcomes Ali Ofstedal, an intuitive and quantum healer, evolutionary astrologer, and mentor who helps women reconnect with their true essence. Together, they dive deep into how astrology, quantum healing, and somatic practices can guide women in breaking free…
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How Red Light Therapy Boosts Energy, Reduces Inflammation, and Supports Wellbeing with Dr. Mike Belkowski
In today's episode of Disrupt the System, Dr. Nancy Crowell sits down with Dr. Mike Belkowski, founder of BioLite, to explore the power of red light therapy in supporting energy, mitochondrial health, and overall wellbeing. They discuss how modern lifestyles have created a deficiency in essential...
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Unlocking the Power of CBD: Healing, Innovation, and Wellness with Scott Schwab
🎙️ Discover the Power of CBD with Scott Schwab of Mett Naturals 🌿 On this episode of Disrupt the System, Dr. Nancy Crowell sits down with Scott Schwab, Co-CEO of Mett Naturals, to explore the transformative potential of CBD. Scott shares his inspiring journey—from overcoming Guillain Barré...
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Eat Your Way to a Healthier Brain: Insights from Lisa Wimberger
How to Eat for a Healthier Brain with Lisa Wimberger What if the food on your plate could transform your brain, body, and emotions? In this episode, Dr. Nancy Crowell interviews Lisa Wimberger, founder of the Neurosculpting Institute, as they explore the powerful connection between what we eat…
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Digestion's Role in Weight Loss
Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. He's the author of books like Kick Your Fat…
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Healing and detoxing with Bathing Evolved
Dr. Nancy speaks to founders and brothers, David and Will from Bathing Evolved, who wanted to offer something different from companies like Bath and Bodyworks, Lush, Ouia and others who have exploited ancient bathing for their own benefit. In this episode, they share the healing benefits of…
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Holistic Wealth: Redefining Success and Empowering Women to Make Billions with Shayla Locklear
Redefining Wealth and Success with Shayla Locklear Dr. Nancy Crowell sits down with Shayla Locklear, a trailblazer on a mission to normalize women making billions. Together, they explore: ✨ The meaning of holistic wealth—beyond just financial success ✨ Why scaling your business to a million (and...
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Redefining Luxury: Health as Your Ultimate Risk Mitigation
Paige Michelle is more than just a global Human Potential Expert, Life and Business Advisor, Investor, and Mommy - she's a visionary who's redefining the future of work and personal development. She shares on this episode why she decided to hire Dr Nancy to support her in mysterious health…
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Mompreneur Wellness: Transforming Fatigue to Fire with Dr. Nancy's Client Journey
In this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program. Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms. Jaylyn candidly shares…
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Unraveling Anxiety: Proven Strategies for Finding Calm in Life's Complexity
In this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into: Understanding the daily stressors fueling anxiety and overwhelm. Exploring the intricate connection between anxiety and mental as well as...
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The Importance of Metabolic Flexibility (especially during perimenopause)
On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen. Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. If you are unfamiliar with the Lumen device. It is a health technology tool that provides real-time metabolism...
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3 Secrets To Better Sex & A Strong Pelvic Floor
In today's episode, Dr Nancy talks to Dr. Sandra Bevacqua. Dr. Sandra Bevacqua is a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology. She is a women's health expert specializing in female pelvic and sexual health, hormone…
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Why Our Forefather's Diets Protected Them from Autoimmunity
in this episode, Dr Nancy speaks to Dr. Arland Hill, the founder of Genesis Wellness and a 6th generation farmer. Dr. Hill's work as a clinician let him back into agriculture. The continual observation of patients suffering from annoying symptoms such as fatigue up to devastating chronic diseases...
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The Burnout Epidemic
Join Dr Nancy on her first solo podcast as she explores the often overlooked physiological causes of burnout. Burnout is more than just feeling exhausted and overwhelmed—it can have significant impacts on our bodies. Chronic stress and prolonged exposure to demanding work environments can disrupt...
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Return to Radiance & Reduce Stress through Endocannabinoids
In this episode, Dr Nancy Speaks with Dr Erin Pollinger. Dr. Erin Pollinger is a Chiropractor of almost 20 years, a life coach supporting people around physical and financial freedom. She shares how women are bombarded with stress (physical, emotional, chemical and financial) and are in a…
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Projecting Powerful Presence that Keeps Your Eating Conscious
In this episode, Dr Nancy speaks with the Mystic Medicine Doctor, aka Dr Keesha Ewers. Keesha has a powerful health story that she shared with us last season about healing her rheumatoid arthritis naturally under a year of diagnosis. Dr Keesha and Dr Nancy discuss something that Dr Nancy is...
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Life is a Series of Unlimited Possibilities
Dubbed the "David Bowie of mediation," Biet is a best-selling author and spiritual teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. Join Dr Nancy for an honest conversation about how to awaken your soul and go from feeling like an…
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Genetic Testing & Your Gut Microbiome
This episode is full to the brim with interesting information about the impact of genes in the health of gut microbiome. It's a well proven fact that your gut microbiome is a huge predictor of your overall health and immune function. But the most common way of influencing it is through your diet....
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Digestion's Role in Weight Loss
Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. Just kidding! But like many health experts…
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Stress, Sleep and Thyroid Health
In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease. (90% of hypothyroid cases are hashimoto) Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid...
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How Hormones Play into Your Weight and Energy Level
In this episode, Dr Nancy talks to health and fitness expert Natalie Uhling about exercise, hormones, and focusing on the interior work of feeling good and having fun! Natalie is an international movement specialist focused on helping individuals to discover their true happiness through moving.…
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A Secret Ingredient in Your Food Could Be Responsible for Fatigue, Brain Fog and much more
Jeffrey M. Smith is an international best-selling author, filmmaker, and leading consumer advocate promoting healthier non-GMO choices. His documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year...
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Fascia Release, Hydration and Optimal Health
In this episode, Dr Nancy speaks to Dr Arielle Foster about the importance of addressing your physical body through your fascia. Fascia is a thin sheath of fibrous tissue enclosing a muscle or other organs. Treating the fascia addresses physical pain, hydration in the body, and can even address…
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Healthy mommy, Healthy baby
Did you prepare for the conception of your child? Or if you have not had a child yet and were planning on having one, do you have a plan for ensuring that your child is healthy? The prevalence of all chronic diseases in children is constantly on the rise. And unfortunately most women don't do…
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Neurological Support for Peak Performance
In this episode of Disrupt the System, Dr Nancy interviews Laura Larios. Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers world class nervous system and brain rewiring support for high performers in the corporate, tech, network marketing…
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Dietary Approaches to Managing Autoimmune Disease
In today's episode, Dr Nancy speaks with Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls...
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How Electromagnetic Frequencies May Be Destroying Your Health
Have you ever heard of EMFs? Or dirty electricity? Or do you ever worry about the radiation from your phone or computer? Well, if you don't think about these things or are not actively doing anything to protect yourself….it's time for a wake up call. This is not mumbo jumbo woo woo stuff. There…
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Your Voice Matters
Join Dr Nancy as she talks with Shylah Ray Sunshine about the healing potential of the voice. Shylah is an award-nominated and influential Singer/Songwriter, Musician, Mother and Vocal Coach. Originally Native Algonquin from Canada, her music has been shared all over the world. A natural born...
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Eating for a Healthy Brain
Lisa Wimberger is the founder of the Neurosculpting® Institute. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality...
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Heal Your Hunger - How to End Emotional Eating Now
Have you ever struggled with emotional eating? Let's be honest, who hasn't struggled with emotional eating at some point in their life?! For some, however, this can be a bigger issue because it is negatively affecting their weight, relationships and general well being. Dr Nancy spoke to Tricia...
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Eat Well, Be Well
Dr Nancy talks with Mira Dessy aka The Ingredient Guru about the importance of knowing what is in your food. Mira is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store's mammoth packaged food stock, to decipher confusing…
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Disrupting Patterns with Yoga Nidra
Do you know what yoga nidra is? The short answer is that yoga nidra is a practice of relaxation and sense withdrawl. But really it's much more than that. It's a practice of taking your awareness from your external body, through levels of awareness, until you get the deep oneness. It is practice…
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How Vulnerability Can Help Your Health
This is a convo between Dr. Nancy and Jessica Flannigan about the deep inner work that is necessary on a health journey. Jessica is a Clinical Nutritionist, Author of The Loving Diet. Certified Noetic Balancer, Spiritual Coach and Co-Founder Institute of Spiritual Coaching. She's also the author…
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Gut Microbes and Your Health
In this episode, Dr Nancy spoke to Dr Leo Galland. Dr. Galland realized almost 40 years that there are many factors ignored by the traditional allopathic medicine model including: nutrition, environmental factors, mind body health and toxicity. This set him off to become one of the founding…
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Navigating Uncertain Times
Dr Nancy is joined by friend and mentor Dr Judith Rich, a pioneering teacher in the field of transformation and consciousness, for a special conversation about how to navigate times of uncertainity. They talk about what it means to be the source of your life experience when people and…
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Why Disrupt the System? with Dr. Nancy Crowell
Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all…
more
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ABOUT THIS SHOW
Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.
HOSTED BY
Dr. Nancy Crowell
CATEGORIES
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