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PODCAST · health

District Vitals

by Lamont Mitchell

District Vitals is a conversation that focuses on health for African-Americans, primarily in Washington, DC and other urban cities. We invite guests to join the conversation with our host, Lamont Mitchell, Prostate Cancer Survivor, Advocate and Founder of Know Your Numbers DC. On District Vitals, prevention is stressed with an emphasis on maintaining your bodies through food, exercise and lifestyle. We are not licensed experts but will occasionally invite experts to join us for conversations that save our lives. Join us...its vital.

Publisher-supplied feed metadata · PodParley refreshed Oct 22, 2026 · Source feed

Episodes

  1. District Vitals with Lamont Mitchell and guest Dr. Gupta

    On this inaugural episode of District Vitals, host Lamont Mitchell sits down with Dr. Gupta for an important conversation about prostate health, diabetes and heart disease. Blending Lamont’s perspective as a prostate cancer survivor and advocate with Dr. Gupta’s medical expertise, the…

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ABOUT THIS SHOW

District Vitals is a conversation that focuses on health for African-Americans, primarily in Washington, DC and other urban cities. We invite guests to join the conversation with our host, Lamont Mitchell, Prostate Cancer Survivor, Advocate and Founder of Know Your Numbers DC. On District Vitals, prevention is stressed with an emphasis on maintaining your bodies through food, exercise and lifestyle. We are not licensed experts but will occasionally invite experts to join us for conversations that save our lives. Join us...its vital.

HOSTED BY

Lamont Mitchell

CATEGORIES

Frequently Asked Questions

How many episodes does District Vitals have?

District Vitals currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is District Vitals about?

District Vitals is a conversation that focuses on health for African-Americans, primarily in Washington, DC and other urban cities. We invite guests to join the conversation with our host, Lamont Mitchell, Prostate Cancer Survivor, Advocate and Founder of Know Your Numbers DC. On District Vitals,...

How often does District Vitals release new episodes?

District Vitals has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to District Vitals?

You can listen to District Vitals on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts District Vitals?

District Vitals is created and hosted by Lamont Mitchell.
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