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DNL THE PODCAST

by Liena Jay and Dee Ashburn

Change is constant and DNL The Podcast rolls with it.Hosted by Liena & Dee, this unfiltered show dives into real stories & bold convos. Liena brings sharp observations & savage one-liners. Dee delivers sass, asks the hard questions, & knows when to drop a coaching moment.Together, they keep it raw, relatable and ridiculously honest.New episodes weekly. 🎧#DNLThePodcast #LienaAndDee #NoChillMake sure to follow @dnlthepodcast.For business inquiries please contact:[email protected].

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Episodes

  1. EP 240 - The Mask Is Slipping — We See You 😏

    Some people think they’re still getting away with it. The fake smiles, the “calculated” moves, the stories that don’t quite add up.. 😏 In this episode, we talk about manipulation, trust, and the kind of people who try to play everyone - until they get exposed. Because sooner or later… the mask...

  2. EP 239 - Learn how to slow down! Listen to your body!

    This episode, Dee opens up about her healing journey—and gives Liena a serious wake-up call to slow down. Jangan kerja macam orang gila sampai kesihatan terabai. Honestly, this is a reminder all of us need. #DNLThePodcast #NaturalHealing #ListenToYourBody

  3. EP 238 - We are back! Dee kena anxiety, Liena lack of 'Qi'?

    We are back! Banyak benda to catch up! Dah tengok our episode with our brothers from #FolksFam? Ada heart to heart talk masa raya tu. And then mana si Dee kena anxiety, Liena lack of 'Qi'. Masing-masing dah terasa tua! But one thing for sure, we miss all of you! #DNLThePodcast #Anxiety

  4. EP 237 - Our Yearly Recap: What tested our inner ‘gansta’ in 2025? What’s happening in our DMs?

    EP 237 - Our Yearly Recap: What tested our inner ‘gansta’ in 2025? What’s happening in our DMs? Part 2 continues — our 2025 highs & lows. The moments that tested our inner gangsta, the tea in our DMs ☕️and why we’re choosing a softer 2026. 🎧✨ #DNLThePodcast #SupportLocal #YearlyRecap #SoftEra2026

  5. EP 236 - Our Yearly Recap: Highs & Lows of 2025! (Part 1)

    This marks our second time doing a yearly recap together — and wow, SO much has happened. Come along as we reflect on the highs, the lows, and everything in between. And of course, bila dah reflect on the past… confirm ada moment yang buat kita emosional sikit lah kan 🥹 Most importantly, thank…

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  6. EP 235 - GengDNL Bercerita: Speaking Up About What You Want In The Bedroom (Part 2)

    Let’s be real: faking the vibes is exhausting. We’re diving into why so many of us just "go with the flow" instead of saying what we actually want. If you’re always the one compromising, you’re eventually going to feel like a ghost in your own relationship. It’s time to trade the silence for some...

  7. EP 234 - GengDNL Bercerita: My Boyfriend Wants Me.. And Him.. And Her.. (Part 1)

    This week, Jamz tried to be the "Cool GF" for her pansexual boyfriend, but the regret is real. Now she wants to update the T&C mid-game: "Men are okay, but other girls are strictly OFF LIMITS!" 🙅‍♀️🚫 Can you really "edit" an open relationship like a Shopee order.. or is it too late to close the...

  8. EP 233: Dyn Colored DNL Masa Live Show? 😱

    We may have been on a break, but some events were too good to be left unspoken. In this episode, we throw it back to two shows that happened a while ago — including the OK Lets Folks Live Show that truly deserved its flowers. We share our favourite parts, the surprises we didn’t expect and of...

  9. EP 232 - Husband I Addicted To Porn!  (Part 2)

    Porn masa bini tengah bertarung nyawa? And still active in sexual Telegram groups? “Nyla” has reached her limit — and honestly, we don’t blame her! #DNLThePodcast #SupportLocal #HirziTheLegend #GengDNLBercerita

  10. EP 231 - Hirzi & The Art of Bringing People Together (Part 1)

    Hirzi opens up about his shows — where people from all walks of life come together to laugh, cry and feel seen. One minute he’s Hirzi. Next minute… Anuar Zain. Some say it’s a show. We say it’s community service. 😂 #DNLThePodcast #SupportLocal #ComedyMeetsHeart #SingaporeComedy #HirziTheLegend

  11. EP 230 - The Exposé: The Girl Who Made Do, More Empty Promises, Him Walking Away & No Forgiveness (Part 2)

    After tormenting her for 5 years, Farah finds no place in her heart to forgive him. It was said that he was going through therapy. But the girls are confident he wouldnt change as there are 5 other girls out there clueless to his antics. #DNLThePodcast #ThePlayer #TheExpose #MultiTasking...

  12. EP 229 - The Exposé: He Dated All Of Us At The Same Time (Part 1)

    Cerita kali ni memang mind-blowing! Bayangkan—dia boleh layan 3-4 perempuan serentak, siap ada nenek yang back up dia habis-habisan. Ada yang jadi mangsa dia sampai 5 tahun! 😱 The girls finally buka mulut… and now, you’ll hear their side, their regrets, and everything in between. 🎙️🔥...

  13. EP 228 - Fauzi Azzhar Ajak Kita Baca ‘Hate’ Post Pasal Dia

    Post ni dah dibuat 3 tahun yang lalu. Tapi Fauzi tak pernah beranikan diri untuk baca the ‘hate’ post pasal diri dia. Dia ajak kita baca sama-sama dgn dia for support! #DNLThePodcast #HatePost #RespondingToTheHater

  14. EP 227 - GengDNL Bercerita: Mak Mertua Buat Laki Aku Macam Laki Dia Pulak!

    Kali ni.. Ada GengDNL yang ceritakan pasal Monster In Law dia! Seram betol ada mak mertua macam ni. Sampai hati dia nak seksa anak orang lain. Kifarahhhh cik oiiiii. #DNLThePodcast #MonsterInLaw #MakMertuaJahat

  15. EP 226 - The Rise in Bullying Cases & Fauzi Azzhar Shares How He Deals With Bullies!

    Bullying isn’t just a “school kids” issue anymore. Cases are rising everywhere - from Malaysia to Singapore - and it’s not only the young ones who get targeted. Even adults are getting bullied. In this episode, we sit down with Fauzi Azzhar, who has been on the receiving end of bullying from…

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  16. EP 225 - GengDNL Bercerita: Mak Dengan Anak Sama Je, Dua-dua Kebas Duit Aku!

    We are back with your stories! Kali ni, kita baca cerita ‘Nancy’. Percaya sangat pada ‘boyfriend’ yang dia baru kenal for 5 months. Lepas tu kena play out. Mak lelaki tu pon 2 kali 5 dol! Kalau korang nak dengar jenis mak-mak yang enable perangai haramjadah anak lelakinya, listen to this story!...

  17. EP 224 - Of Primary 1 ‘Forgery’ Mastermind & Ex-Boyfriend sembunyi dalam tilam busuk!

    Sorang tu Primary 1 forgery mastermind but got busted bila teacher call Mak dia. Sorang lagi seludup ex masuk rumah yang ingat sembunyi dalam tilam busuk tu skill ninja. Childhood crimes & love life disasters.. and honestly, we’re still judging ourselves sampai sekarang! #DNLThePodcast...

  18. EP 223 - Of Kifarah, ‘David Harleyson’ and Dee dulu masuk Anugerah!

    Lately kita perasan lah kan.. Kalau ada orang yang buat salah dgn kita, dengan pantas kita nampak dia mendapat ‘balasan’ tu balik. Scary kan.. But at the same time, kita selalu ingatkan korang, careful of doa seseorang yang dianiaya. Siapa pulak yang cakap ‘David Harleyson’ ni? Kita kasi korang...

  19. EP 222 - Bila sayang, semuanya ok. Bila dah kena play out, kau tipiskan rambut dia eh?!

    Bila tgh bercinta tu, mandi tak basah, makan tak kenyang! Tapi bila dah penat bergaduh pasal suami kau ada perempuan lain, kau cari cara lain untuk lepaskan geram - TIPISKAN RAMBUT DIA! Hahaha! Dengar okay! #DNLThePodcast #FunnyRevenge

  20. EP 221 - The Art of Being Kind & Scrolling Away

    PS: We are starting the ep with ‘GGT of the week’ WIE. What’s yours? On this ep, we discuss the recent viral podcast. Hate is the way to go? Or we could have done better? Everyone clearly has their POV of it. Here’s ours. #DNLThePodcast #TheArtofBeingKind #HateGottaGo

  21. EP 220 - GengDNL Bercerita: Survival Mode to Safe Love - Trusting Again After Trauma

    PS: Kita masih dapat DM from victims of ‘Farhan’ 😱 Dah masuk berapa minggu tapi masih tau kita received DMs from ladies yang cakap they go through the same thing. Ni dah bukan cheating case. Its like a Syndicate already! This time, ada GengDNL Bercerita. Dia minta nasihat ‘How To Move On’?…

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  22. EP 219 - Debrief of Segala Penyondol Stories & Atok Dee The Malaya ‘Playa’!

    Lepas episod “POV Penyondol” tu meletop, korang punya emails & DM masuk macam there’s no tomorrow! Haha. Ramai eh share cerita pasal penyondol jugak! Serammms. So minggu ni, kita debrief la kan what had happened and kasi rumusan sikit the stories yang korang send in pasal Penyondol. Kita plak…

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  23. EP 218 - POV Fiqa, The ‘Penyondol’: WHERE THE WIFE FOUND OUT & THE PLOT TWIST! (Part 2)

    Shit got real when the wife found out & Fiqa dihamput - as expected. Tapi of course like any other penyondol story, rarely it ends positively. Korang sabar.. Urot dada.. Wait for the plot twist. Fiqa akhirnya rasa betrayed… and setelah sekian lama, dia finally tersentak yang.. Her Ideal ‘Farhan’...

  24. EP 217 - POV Fiqa, The ‘Penyondol’: Masa kita chat first day tu, aku dah tahu he’s married! (Part 1)

    Fiqa share macam mana semuanya bermula. Dari hari pertama dorang chat, dia dah tahu lelaki tu suami orang. Tapi katanya, dia teruskan juga sebab “tak ada niat nak bercinta pun… setakat chat je.” Dia pon cerita pasal ‘standards’ dia. Katanya tak impressed pun masa mula-mula nampak gambar si jejaka...

  25. EP 216 - GengDNL Bercerita: Bruised & Betrayed, I Married Him Anyway!

    He cheated. He hit her. She still married him. But here comes the broken trust. Is it her fault that she can no longer trust? #DNLThePodcast #RealTalk #ToxicLove #RedFlagsButIDo

  26. EP 215 Lyfs Bodega - Project Pod: Who's Most Likely To… (Part 2)

    Part 2 is here and we continue to roast the heck out of each other. We played “Who’s Most Likely To?” and let’s just say... 💥 “Kau kan people pleaser” ⚡ “Kau ada cable pe…” 🔥 “If our chatgroup ever leaked…” All said in good fun — jangan sentap eehhhhh 😜 -- 🍕 This episode is brought to you by...

  27. EP 214 Lyfs Bodega - Project Pod: Pet Peeves & First Date Turn Offs (Part 1)

    Sequel of Project Pod — and this round, DNL is the tuan rumah! 🏠 From “Ketiak Basah" to "Suka hati dia jer bukak makanan aku" — we’re spilling all the petty pet peeves and first-date deal breakers that make us wanna chow ASAP. 💨 Warning: If you're easily triggered… this episode might just be...

  28. EP 213 MunchingUpNext - Of Fatherhood & Kenapa Dorang Pekik-Pekik Kat Studio?! (Part 2)

    PS: Korang kena pelankan sikit the volume 😂 Bila korang dengar nanti, korang tahu lah kenapa 💁‍♀️Lots of painnnn can be heard! One thing for sure, bila dorang balik rumah, they have greater respect for their wives. Hehe. -- This episode is sponsored by @MunchingUpNext — turning your sedap gila...

  29. EP 212 MunchingUpNext - Mun & Didi ‘Takes Over’ DNL 😂

    Let’s be real… this week bukan DNL — it’s The Mun & Didi Show™ 🎤🔥 Dorang masuk je terus conquer mic! Throwback to podcast life, kecoh vibes, and proof they still got it. Kalau korang rindu duo ni, this ep is your jam. Go listen or watch the video podcast for their comical reaction! 😂 -- This...

  30. EP 211 - Bukan Jin yang keluar masa Mak Mertua Dee berubat, tapi.. 🫢

    Kisah Kelakar Seram - Selalunya bila ruqyah, patutnya Jin yang keluar kan? Ahh for Mak Mertua Dee, lain pulak yang almost keluar. Go Listen! Kita minta maaf in advance. Episod ni kita terketawa lebih. Susah kalau ada eye contact and kena play it cool. Jangan minum air bila dengar Ep ni.. nanti...

  31. EP 210 GengDNL Bercerita – Addicted to a Married Man: Sharing our thoughts & Liena The ‘Undercover’ Acik (Part 2)

    Kita share our thoughts on the submitted story. Dee beri pendapat apa Chombi patut buat untuk tahu yang si Haron ni betul-betul berniat baik. Liena pulak cerita pasal that one time, dia jadi ‘Undercover’ Acik sebab ditipu sang ex-boyfriend. #DNLThePodcast #ConfessionTime #GengDNLBercerita...

  32. EP 209 GengDNL Bercerita – Addicted to a Married Man: His Sweet Nothings, My Fantasy (Part 1)

    "I know he's married. I know I'm just the secret. Tapi hati ni tetap nak dia... and I don’t know how to stop." In this episode, we read a story submission from a listener. A raw & emotional story about falling for someone she was never meant to love. Cerita dia messy gila, she feels wrong, yet...

  33. EP 208 Debt Aid SG - Tears, Truth, and Tenderness: Healing With Hirzi (Part 2)

    Of deep conversations, unfiltered emotions, and friendships that feel like home. We talked about the weight of always being “the strong one,” the silent battles, and what it means to truly be seen and supported. Have a listen to this one ❤️. #DNLThePodcast #DNLxDebtAidSG #Hirzi #RayaNaissance —-...

  34. EP 207 Debt Aid SG - Thrown Out, Levelled Up: Hirzi at The Alkaff Mansion! (Part 1)

    Not all dramas need a script.. some just happen in real life 🎭 What started off as a hiccup turned into a major glow-up - from “Landlord said No”, to Alkaff Mansion, okayyy! Hirzi shares how a cancelled plan turned into a premium stage. Sometimes…Rejection is just a Redirection! #DNLThePodcast...

  35. EP 206 Debt Aid SG - Of Ashes, Mystery Photo & Sihir!

    Apa kaitan gambar suami bertopi, abu hitam di badan anak, dan sihir? Dalam part terakhir ini, Nursyah dedahkan semua.. tentang gangguan yang cuba meruntuhkan rumah tangga dia. Petunjuk demi petunjuk datang… sampai satu tahap, dia sendiri tak sangka semua ini benar. #DNLThePodcast #DNLxDebtAidSG...

  36. EP 205 Debt Aid SG - Iyer Ke Kena Bikin? The One We've Been Waiting For!

    As podcast listeners, nii yang sering kita dengar "Jiie, iyer ke kena bikin?" Selepas diuji dengan Cancer, Nursyah diuji lagi. Kali ini dengan perkahwinan. Nursyah cerita kan tentang saat paling gelap bila Razie 'berubah'. Well at least, her side of the story. Apa yang dia jumpa, apa yang dia…

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  37. EP 204 Debt Aid SG - Not Today, Cancer. Not This Mama!

    Masa doktor cakap “Its Cancerous”, Nursyah terus terfikir.. Anak-anak aku macam mana? Dorang masih kecil! She cried, she broke down… but oh, she rose strongly too! All for her young kids back then. And ohh. Cuba teka apa Razie buat on her first appointment? 🎙️ Dengarkan macam mana Nursyah ‘beat’...

  38. EP 203 Debt Aid SG - Of Strict Parenting, Curfews And A Boy Named Raja Razie

    Part 1 of 4 is out! 🎙️ Siapa sebenarnya Nursyah? Dari zaman childhood dengan parents yang strict, tight curfew, sampai lah dia kenal sorang boy masa di Poly —yang bernama 'Raja Razie'. Nursyah sampai receive 'hate voicemail'.. all cos of Razie 😳. Jom dengar kisah dia. You’ll want to hear this...

  39. EP 202 TAQWANITA - Of Success Stories & Starting A New Career at 3rd Trimester 🤰

    We’ve come to the final episode with TAQWANITA! These past 4 weeks have been nothing short of enriching — we’ve learnt so much from each other, and Sis is personally so inspired by every single one of them. In this week’s episode, kita dengarkan success stories TAQWANITA and how Aida took a bold...

  40. EP 201 TAQWANITA - Of self reward & importance of having partners who dont clip your wings!

    We gotta start normalising the idea of Self Reward okayyy! After all the penat lelah, blood sweat tears—apa salahnya nak pamper diri sendiri sikit? Lantak lah orang nak kata kita 'flashy'. Success looks different for everyone. As long as kita tahu kita tak riak, just jalan terus beb! Tapi jujur...

  41. EP 200 TAQWANITA - Misconceptions of an FSC & The Heart Behind The Hustle!

    Kita dive into some of the common misconceptions people still have about what FSCs do — and The TAQWANITAs will set the record straight 💁‍♀️🔥. Elda & Aida pon open up about their childhood. You'll see how that shaped the strong women they are today! 🫶🏽 #DNLThePodcast #DNLxTAQWANITA Dengarkan...

  42. EP 199 TAQWANITA - Berani Try, Boleh Fly! Dunia FSC ni untuk sesiapa saja! (Part 2)

    On Part 2 ni, kita talk more on the kind of training that TAQWA adakan to ensure that all FSCs are equipped with the correct & sufficient knowledge! Step by step guide! Sampai nak make calls pon ada training tau - bukan korang angkat phone tu and just blabber in panic. And for Sumbang Suara,...

  43. EP 198 TAQWANITA - Berani Try, Boleh Fly! Dunia FSC Ni Untuk Sesiapa Saja! (Part 1)

    First week with TAQWANITA! Elda & Aida = Energy bunnies on turbo mode! 🐰⚡️ Energy dorang bukan biasa-biasa, level boleh charge phone korang! Dorang ni candi gila! Takde filter, but in the best way possible. Kita bual pasal: 💼 Macam mana dorang mula journey as FSC 🤔 What it really takes to be…

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  44. EP 197 - Sakitnya Rasa Bila Anak-Anak Tahan Sedih Demi Aku

    “Hati aku luluh bila tengok anak-anak aku cuba tahan perasaan, pura-pura kuat depan aku. Sampailah hari aku bawak dorang ke kubur bapak aku… baru semuanya terluah. Aku tahu dorang betul-betul rasa kehilangan, sebab arwah atuk dorang memang penyayang, manjakan setiap cucu tanpa beza. He was truly...

  45. EP 196 - Aku Nurse, Tapi Tak Mampu Buat Apa-Apa Untuk Bapak Aku Pada Masa Tu!

    “Aku rasa tahun ni Ramadan & Syawal kehilangan seri dia. Rasa macam Raya dah tak akan sama lagi. For the first time ever, aku takkan beraya dengan bapak aku. Terlalu banyak what ifs dalam kepala, semua benda rasa berat. Aku ingatkan, as a nurse, dalam keadaan macam ni aku boleh buat lebih lagi....

  46. EP 195 - Mini Series Kids Friendly EP: #AlyaDNL shares about Puasa & Raya! 😜

    Korang mesti dah dengar suara Alya on the DNL Theme Song kan? 🎶 Kali ni, jom dengar celoteh si Alya pulak. 😄 Mulanya, Sis nak rehearsal dulu dengan dia to make sure she has things to chat about. Tapi tengok dia relax jeeee, so Sis recorded immediately 🎥. Sis adalah tanya dia macam mana puasa...

  47. EP 194 - Solo Ep - Of GV Results, Over reaction of an issue & Lasting Power of Attorney

    Dah lama tak drop solo ep macam ni—best gila dapat share POV dengan korang! This one is based on all the responses yang korang dah share dengan aku over the past few weeks. And then pasal kes viral baru tu—betul-betul legit reaction ke, or just nak masuk spotlight? Korang rasa macam mana? Share...

  48. EP 193 - Elfeeza Ulhaq - Ready for a comeback! Tak nak ulang kesilapan lalu.

    ✨ Now that Elfeeza is back, she’s wiser, stronger, and ready to reclaim her spot! 💪 Tapi zaman dah berubah—sekarang bukan sekadar talent je, tapi kena pandai main game media sosial jugak! 📱🔥 Mampu ke dia bersaing dengan younger singers yang presence diaorang power gila kat TikTok & IG? 🤔...

  49. EP 192 - Elfeeza Ulhaq - Siang-siang dulu dah perform dgn Taufik! Mana dia menghilang selama ni?

    Hilang entah ke mana lebih dari 10 tahun, and now she’s back? 😱 Elfeeza curhat pasal adulting vs passion—struggle dia real! Plot twist: rupanya kita satu sekolah dulu! 🎒🔥 Disclaimer: Dalam episod ni, kita overclaim budak-budak westside semua berbakat gila - terutama sekali Abam Taufik Batisah!...

  50. EP 191 - Izat Ibrahim - Never wanted to be just the ‘errand boy’ in his eyes. If only things were different..

    Part 2 ni kita go a bit deeper. Izat curhat pasal hubungan dia dengan Arwah Ayah—bukan semua orang ada family yang perfect, and life is not a bed of roses 🌹. Sedih bila dia luahkan yang dia rasa needed only at certain moments. Kalau lah things could’ve been different… 😞💔 Jom dengar. #GengDNL...

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ABOUT THIS SHOW

Change is constant and DNL The Podcast rolls with it.Hosted by Liena & Dee, this unfiltered show dives into real stories & bold convos. Liena brings sharp observations & savage one-liners. Dee delivers sass, asks the hard questions, & knows when to drop a coaching moment.Together, they keep it raw, relatable and ridiculously honest.New episodes weekly. 🎧#DNLThePodcast #LienaAndDee #NoChillMake sure to follow @dnlthepodcast.For business inquiries please contact:[email protected].

HOSTED BY

Liena Jay and Dee Ashburn

Frequently Asked Questions

How many episodes does DNL THE PODCAST have?

DNL THE PODCAST currently has 239 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is DNL THE PODCAST about?

Change is constant and DNL The Podcast rolls with it.Hosted by Liena & Dee, this unfiltered show dives into real stories & bold convos. Liena brings sharp observations & savage one-liners. Dee delivers sass, asks the hard questions, & knows when to drop a coaching moment.Together, they keep it raw,...

How often does DNL THE PODCAST release new episodes?

DNL THE PODCAST publishes regularly with 239 episodes available. Check the episode list for the typical release schedule.

Where can I listen to DNL THE PODCAST?

You can listen to DNL THE PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts DNL THE PODCAST?

DNL THE PODCAST is created and hosted by Liena Jay and Dee Ashburn.
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