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Doc Farhan Podcast
by Doc Farhan PhD
The Doc Farhan Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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How to Quit Smoking TODAY (8 Simple Brain Rewiring Protocols)
In this episode, I step into the uncomfortable truths behind addiction and self-control, using my own experiences and observations to break down why habits like smoking and compulsive behaviors grip us so tightly. I walk through the psychology of change through what I call “protocols”—starting with belief that you can actually change, followed by desire strong enough to override comfort, and the emotional triggers like shame, identity, and environment that quietly shape our decisions every day. I even zoom out into a strange thought experiment—watching humanity like an outsider—to question how normalized destructive habits have become, and why we rarely stop to challenge them.As the conversation deepens, I share personal stories that hit closer to home—moments with my wife, my own internal battles, and the drastic ways environment and identity shifts can force transformation. I also dive into the brain itself, unpacking how addiction rewires reward circuits and distorts decision-making, making the invisible mechanics of habit feel brutally real. By the end, this isn’t just about smoking—it becomes a raw exploration of discipline, love, fear, and change, and what it actually takes to reclaim control over your own mind and life.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Attract Your Soul Mate
I used to think love was something you could engineer—like a formula, something clean and logical that you could solve if you just tried hard enough. But the more I talk through this, the more I realize I never found my soulmate—I became someone who could attract her. This podcast feels like me unpacking that realization in real time: the years I spent rebuilding myself, from hating my own reflection to actually owning it, from chasing validation to doing things purely for me. It’s messy, honest, and a little contradictory at times, but that’s the point—I’m not selling a perfect system, I’m telling the story of how confidence, risk, and self-respect quietly changed the trajectory of my life.As I go deeper, it stops sounding like dating advice and starts feeling more like a personal philosophy. I talk about taking risks, facing insecurities head-on, traveling, failing, connecting, and even questioning parts of my identity I once thought were fixed. Somewhere in all that chaos—without forcing it, without chasing it—I met her. And that’s the core of everything I’m saying: when you go all in on becoming your fullest self, you create the space for something real to enter your life. Not guaranteed, not scripted—just possible. And sometimes, that possibility feels a lot like a miracle.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to be a Good Husband (10 lessons)
Picture this—I’m sitting there late at night, just me and my thoughts, replaying a simple question I asked my wife: what actually makes a good husband? And the more I sit with it, the more I realize how much I used to get wrong. I used to think it was about fixing things, having answers, being in control—but it’s not. It’s about being present, really listening without interrupting, without trying to solve. It’s about owning my mistakes in real time, being open even when it’s uncomfortable, and learning how to just be there for her. Most of what I’ve learned didn’t come from books—it came from messing up, reflecting, and slowly changing the way I show up every day.And the deeper I go, the more I see that being a good husband isn’t about perfection—it’s about commitment and growth. It’s choosing to be a team, not two separate people keeping score. It’s creating a space where she feels safe, supported, and free to be herself, while I continue working on myself too. I’ve had to learn vulnerability, let go of ego, and embrace both strength and softness at the same time. At the end of the day, it’s not about following rules—it’s about becoming the kind of man who can love fully, lead with intention, and build something real that actually lasts.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How a 31 year old Virgin became a Pickup Artist: my crazy story of Harvard, S*x and Testosterone
This is the unbelievable journey of how a 31-year-old virgin went from rejection, addiction, and low testosterone to becoming a pickup coach in Las Vegas, turning his life around, fixing his health, and ultimately building a life of love, wealth, and freedom.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Rewire Your Brain To Attract The Perfect Wife, Date Hot Girls and Be Amazing In The Bedroom
BRAIN REWIRING MASTERCLASS (PART 3)Can you Rewire your Brain to Attract the Perfect Wife, Date Beautiful Women, and be Amazing in the Bedroom?To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Rewire Your Brain To Escape Poverty, Attract Massive Wealth and Become a High Status Man
BRAIN REWIRING MASTERCLASS (PART 2)Can you Rewire your Brain to break free from Poverty, Attract Massive Wealth, and Transform into a High-Status Man? To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Rewire Your Brain To Attract a Loving Relationship, Financial Freedom and a Healthy Body
BRAIN REWIRING MASTERCLASS (PART 2)Can you Rewire your Brain to attract a Loving Relationship, Financial Freedom, and a Healthy Body?To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Role of Sex Before Marriage, Porn as a Form of Cheating, Effect of Divorce on Children
Is there a benefit of having sex with your partner before marriage? Lust and temptation is not necessarily a bad thing. Understanding your body on how you would want to satisfy your desire is crucial to having an active sex life and a contented relationship with your partner. This podcast will explain the sensitive topic of cult culture and teach you why you should not resist lust and temptation. IS IT OKAY FOR MARRIED MEN TO WATCH PORN?SHOWNOTESVajra Fatih1. Vajra’s Facebook2. Vajra’s Instagram3. Vajra’s Book: Last Longer Rise Higher: Tantra For The Modern ManBooks and articles mentioned:1. The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire2. Jordan B. Peterson - Understand Myself3. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It4. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine5. War of Art6. 10 Days of Personal Retreat7. The Sacred Mushroom and the Cross8. The Immortality Key: The Secret History of the Religion with No Name9. Breath: The New Science of a Lost ArtPeople mentioned:1. Joe Rogan2. Jordan Peterson3. Lex Fridman4. Wim Hof5. Sam Harris6. Ye (Kanye West)7. David Deida8. Dan Bilzerian9. Hugh Hefner10. Dr. Michael Merzenich11. Elliott Hulse12. Paul Conti, MD13. Eckhart Tolle14. Carl Jung15. Neil deGrasse Tyson16. Michael Pollan17. Graham Hancock18. James NestorVideos mentioned:1. Russell Brand & Jordan Peterson Have Heated Gender Debate2. Psychedelics, Consciousness, and AI | Richard Dawkins | EP 2563. Sam Harris: Trump, Pandemic, Twitter, Elon, Bret, IDW, Kanye, AI & UFOs | Lex Fridman Podcast #3654. Kanye 'Ye' West Interview | Lex Fridman Podcast #3325. Ethical Cults vs Culty Cults, Jamie Wheal - YouTube6. How to Change Your MindTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Why Are You Never Satisfied
You will never find contentment and genuine happiness if you always depend on societal living standards. This insightful discussion will explain how to remove unnecessary distractions and give valuable tips on achieving a simple yet happier life. We also delved into how past traumas can hinder your ability to build healthy connections with your partners. WHY DO PEOPLE ALWAYS SEEK SYNTHETIC SOLUTIONS?SHOWNOTESJames HigginsWebsite: https://ethicalbedding.com/Linkedin:https://www.linkedin.com/in/james-higgins-ethical-beddingInstagram: https://instagram.com/inbedwithjames?igshid=ZDdkNTZiNTM=Books and articles mentioned:1. The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It2. Determined: A Science of Life without Free WillPeople mentioned:1. Warren Farrell2. Galileo Galilei3. Fyodor Dostoyevsky4. Leo Tolstoy5. Joseph Stalin6. Johns Hopkins7. Roland R. Griffiths, Ph.D.8. Robert SapolskyVideo mentioned:1. How to Prevent Porn Addiction, Trauma and Anxiety, Benefits of Therapy, Masculinity vs FemininityTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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AI, Censorship, and Avoiding the AI Apocalypse
How can we ensure that artificial intelligence remains unbiased when humans, with their inherent biases, create and operate it? In this podcast, we discussed the hidden politics of AIs and how it censors the information it generates. Dr. Greg Coppola, an ex-Google AI Scientist, will also examine and explain the controversial concept of intelligent design and society's Cancel Culture. WHAT IF YOU ARE JUST BEING PLAYED BY AI ALL THIS TIME? Watch until the end and find out!SHOWNOTES:Dr. Greg CoppolaBooks and articles mentioned:1. The Turing Test2. Anthony Fauci Books3. Behave: The Biology of Humans at Our Best and Worst4. On the Origin of Species5. What is Life?: With Mind and Matter and Autobiographical Sketches6. Letters from a Stoic7. Asch Conformity Line Experiment8. Antifragile: Things That Gain from Disorder9. The Black Swan10. A Primate's Memoir11. Punctuated Equilibria12. Entanglement: The Greatest Mystery in PhysicsPeople mentioned:1. Sam Harris2. Joe Rogan3. Geoffrey Hinton4. Yoshua Bengio5. Elon Musk6. Tucker Carlson7. Larry Page8. Mark Zuckerberg9. Max Tegmark10. Alexander Fleming11. Lex Fridman12. Steven Pressfield13. Srinivasa Ramanujan14. Albert Einstein15. Kary B. Mullis16. Sigmund Freud17. Tim Ferriss18. Carl Jung19. Neil deGrasse Tyson20. Noam Chomsky21. Jordan Peterson22. Elliot Page23. Daniel Dennett24. Stephen C. Meyer25. Karl Marx26. Seneca27. Nassim Nicholas Taleb28. Robert Sapolsky29. Stephen Jay GouldVideos and podcasts mentioned:1. Tucker Carlson and Elon Musk Interview2. Bret Weinstein | DarkHorse Podcast3. The Man Who Knew InfinityTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Discovering the Power of Content Creation, Finding Your Passion, Ending Poverty and Depression
Life has always been challenging, but we must be ‘creative’ enough to get through it. This podcast will discuss the content creation process, its power to save you from poverty, and the critical role of obstacles in life in building one's character. We will also share insightful topics like bodybuilding, calisthenics, and the most significant component of mental health problems. If you're ready to unlock and access your creativity, watch until the end as we try to answer the question: WHY MEN OF TODAY'S GENERATION ARE BECOMING 'SOFT'?SHOWNOTESBal SieberBook: https://careeranywhere.co/Website: https://www.balsieber.comInstagram: https://www.instagram.com/balsieber/Books and articles mentioned:1. Breath: The New Science of a Lost Art2. Letters from a Stoic3. Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human Animal4. Deskbound : Standing Up to a Sitting World5. Social Isolation Experiment6. The War of Art7. Steal Like an Artist: 10 Things Nobody Told You About Being Creative8. The Creative Act: A Way of Being9. The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation10. Crime and PunishmentPeople mentioned1. Wim Hof2. James Nestor3. Andrew D. Huberman4. Tim Ferriss5. Seneca6. Peter Attia7. Kelly Starrett8. Harry Harlow8. Robin Williams9. Anthony Bourdain10. Steven Pressfield11. Austin Kleon12. Rick Rubin13. Aubrey Marcus14. Grant Cardone15. Neil deGrasse TysonWebsite and groups mentioned1. Aphro-D Nation2. Mobility WODVideo mentioned1. Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How Porn Addiction Affects Your Relationship with Your Partner
The key to removing trauma and fear is not getting away from it but dealing with it because exposing yourself to uncomfortable issues is the solution to freeing yourself. Join us as we discuss the impact of trauma, fear, and porn addiction on your relationships, and learn the critical role of therapy in recovering from it. This podcast also explores misconceptions surrounding masculinity and femininity and the harmful prejudices against the Muslim community that the media perpetuates. Watch until the end because THIS IS YOUR FIRST STEP TO STOPPING PORN ADDICTION!SHOWNOTES:Books and articles mentioned:1. Obedience to Authority2. The Milgram Shock Experiment3. Love at Goon Park4. Behave5. Why Beautiful People Have More Daughters6. The Selfish Gene7. Psychoanalysis8. The Little Albert Experiment9. Letters from a Stoic10. The Trial and Death of Socrates11. Bible Story of Job12. War and Peace13. The Gulag Archipelago, 1918-195614. The 7 Habits of Highly Effective People15. How to Win Friends & Influence People16. The War of Art17. Anorexia NervosaPeople mentioned:1. Joe Rogan2. Jocko Willink3. Adolf Hitler4. Third Reich5. Dr. Satoshi Kanazawa6. Paul Conti, MD7. Dr. Gabor Maté8. Seneca9. John B. Watson10. Marcus Aurelius11. Epictetus12. Nassim Nicholas Taleb13. Socrates14. Imran Khan15. Harry Harlow16. John Bowlby17. Leo Tolstoy18. Fyodor Dostoyevsky19. Anna Karenina20. Steven Pressfield21. Lex Fridman22. Andrew Huberman23. Tim Ferriss24. Kal PennVideos mentioned:1. Imran Khan’s FULL Interview With Piers Morgan2. Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State3. How to Find Your Purpose - Power of Gratitude, Benefits of Meditation, Secrets of Content Creation4. How to Avoid Porn & Social Media Addiction, Truth About Dating Apps, Secrets to Financial Freedom5. Harold & Kumar Go to White CastleTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Is University Education a Scam?
This podcast will guide you to find the answer if universities are money-making institutions or do they provide real value to students? Join us as we give valuable and practical tips you need to know in choosing a career. We will also delve into the often-overlooked lessons universities fail to teach you and examine whether they truly prepare you for success. Are the universities in the world failing? This engaging discussion will help you UNCOVER THE TRUTH ABOUT UNIVERSITIES!SHOWNOTES:Books and articles mentioned:1. Behave: The Biology of Humans at Our Best and Worst2. A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons3. Meditations4. ‘It’s All Done With Mirrors’: V.S. Ramachandran and the Material Culture of Phantom Limb Research5. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing6. Crime and Punishment7. Harry Potter Books8. Holodomor9. The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation (Volume One)10. Dijkstra's Shortest Path Algorithm - A Detailed and Visual Introduction11. Deep Work: Rules for Focused Success in a Distracted WorldPeople mentioned:1. Jordan Peterson2. Gary Vaynerchuk3. Mark Zuckerberg4. Bill Gates5. Elon Musk6. Dr. Diane J. Cook7. Dr. Gilbert L. Peterson, Ph8. Dr. Angel Alonso9. Vilayanur Ramachandran10. Marcus Aurelius11. Seneca12. Dave Chappelle13. Chris Rock14. Jerry Seinfeld15. Fyodor Dostoyevsky16. Aleksandr Isayevich Solzhenitsyn17. Dr. Erick Kandel18. Noam Chomsky19. Visvasuresh (Victor) Govindaswamy, PhD20. Seth Godin21. Tristan Harris22. Cal NewportVideos and podcast mentioned:1. RSD Todd2. How to Practice Gratitude, Loving Your Parents, Benefits of Having A Positive Attitude3. The Social Dilemma4. Tristan Harris (Time Well Spent)Websites & groups mentioned:1. Vilayanur S. Ramachandran - The Emerging Mind (The Reith Lectures)2. Peterson Academy3. Aphro-D NationTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Avoid Porn & Social Media Addiction, Truth About Dating Apps, Secrets to Financial Freedom
It's easy to become addicted to social media and dating apps, which could lead to a lack of self-respect, poor relationships with people, and create bad habits. In today's podcast episode, we will discuss how staying away from social media, dating apps, and porn addiction can benefit your relationship with people. We will also share the secrets to becoming a financially independent and successful entrepreneur. Tune in to this episode for more insights and tips on staying focused and disciplined in a world full of distractions.SHOWNOTES:Books & articles mentioned:1. Antifragile: Things That Gain from Disorder2. Real Social Dynamics3. Tantric Masturbation4. Behave: The Biology of Humans at Our Best and Worst5. A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons6. Meditations7. Stoicism8. Evolutionary PsychologyPeople mentioned:1. Jordan Peterson2. Mick Jagger3. Noam Chomsky4. Seneca5. Elon Musk6. Dan Bilzerian7. Nassim Nicholas Taleb8. Elliott HulseVideos mentioned:1. The Case Against the Sexual Revolution | Louise Perry | EP 331 2. Politics and Language | Noam Chomsky | Talks at GoogleWebsites & groups mentioned:1. Aphro-D Nation Facebook GroupTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Overcome Depression and Anxiety from the Torture of the Education System
In today's technologically advanced generation, we have abundant resources at our fingertips. Why should schools start using AI? Will AI help or make students lazy in school? Our podcast explores the potential of artificial intelligence to revolutionize the way students learn and presents innovative teaching approaches that promote holistic learning for all. We also discuss the benefits of physical exercise in coping with mental health issues. Stay tuned as we unveil the MOST VALUABLE LESSON THAT SCHOOLS OFTEN FAIL TO TEACH IN THE CLASSROOM!SHOWNOTES:Rachel Lee1. Rachel's Website2. Rachel's InstagramBooks & articles mentioned:1. Neurotribes: The Legacy of Autism and the Future of Neurodiversity2. Man's Search for Meaning3. Anna Karenina4. Meditations5. Love at Goon Park: Harry Harlow and the Science of Affection6. Privilege Walk7. The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It8. Khan Academy9. The Milgram Shock Experiment: Summary, Results, & EthicsPeople mentioned:1. Henry Ford2. Jordan Peterson3. Dr. Warren Farrell4. Stanley Milgram5. Philip Zimbardo6. John B. Watson7. Dr. Gabor MateTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Discover Your Purpose to Transform Your Physical and Spiritual Identity
Despite varying life situations, are you still determining whether you are living your life's purpose? Join us in this thought-provoking podcast to explore how to find your deeper purpose in life. Through insightful discussion, let us all uncover the unique gifts and talents that lie within you. We also tackled how religions have the power to control you. Whether at a crossroads in your career, seeking greater fulfillment in your relationships, or simply searching for a more profound sense of meaning, this podcast is for you. Get ready to unlock your full potential and DISCOVER YOUR TRUE PURPOSE IN LIFE.SHOWNOTES:Ayub Youssef1. Ayub's Website2. Ayub's InstagramBooks and articles mentioned:1. Capoeira2. Seneca3. The First Book of Napoleon, the Tyrant of the Earth by Eliakim The Scribe4. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing5. The Way of the Superior Man6. Dao De Jing7. The Law of Dharma or Purpose in Life8. The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph9. Signs, Symbols & Omens: An Illustrated Guide to Magical & Spiritual Symbolism10. The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level11. Murphy’s Law12. Logotherapy: Viktor Frankl’s Theory of Meaning13. Gallup's State of the Global Workplace: 79% of employees are not engaged14. The Alchemist15. Maslow’s Hierarchy Of Needs16. Why Is Alcohol Bad During Pregnancy? | Dr. Andrew Huberman17. The Creative Act: A Way of Being18. History With a Grain Of Salt: Book Five: Recent TimesPeople mentioned:1. Joe Rogan2. Steve Hardison3. Benjamin Hardy4. BJ Fogg5. Michael Systrom6. David Deida7. Elliott Hulse8. Jordan Peterson9. Neville Goddard10. Hugh Hefner11. Dan Bilzerian12. Albert Einstein13. Elon Musk14. Mark Mason15. Viktor Frankl16. Gay Hendricks17. Wim Hof18. Tiger Woods19. Robert M. Sapolsky20. Dr. Joe Dispenza21. Paulo Coelho22. Dr. Wayne Dyer23. Masaru Emot24. Carl Jung25. Bruce Lipton26. Yuval Noah Harari27. Sam Harris28. Rick RubinTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How Our Brain Takes Us Away from Reality
You are about to explore how our brain processes reality. What is consciousness? How does it appear in the brain? Join us as we dive into the cutting-edge science of neuroscience, psychology, philosophy, and spirituality to shed light on the most fundamental questions of our existence. We will also share valuable tips and insights on choosing your career path and achieving success in your professional life. Take advantage of a second because we will also reveal the SECRETS OF DIGITAL MARKETING!SHOWNOTES:Kyle Benjamin Turner1. Kyle's InstagramBooks & articles mentioned:1. The Origin of Consciousness in the Breakdown of the Bicameral Mind2. An Essential Introduction to Maya Character Rigging3. 12 Rules for Life: An Antidote to Chaos4. Alone Together: Why We Expect More from Technology and Less from Each Other5. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom6. Reality Transurfing7. Sapiens: A Brief History of Human Mind8. Stoic Philosophy9. The Impersonal Life10. Reclaiming Conversation: The Power of Talk in a Digital Age11. Asch Conformity Line Experiment12. The Molecule of MorePeople mentioned:1. Vadim Zealand2. Neville Goddard3. Yuval Noah Harari4. Joseph Benner5. Steve Jobs6. Jordan Peterson7. Frederick Dodson8. Bentinho Massaro9. Wilder Penfield10. Vilayanur Ramachandran11. Dr. Eric Jatvis12. Henry David Thoreau13. Matthew A. Wilson14. Sherry Turkle15. Solomon Asch16. Jonathan Haidt17. Daniel E. LiebermanTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Importance of Sex Education, the True Power of Mind and Heart during Sex
Exploring "Learn and Play" can be both rewarding and intelligent. The GASM App aims to revolutionize sex education by providing a playful, immersive, and enlightening experience FOR ALL. Are you ready to experience the GASM? Today's podcast will also discuss how conditioning our minds can lead to greater wisdom and resilience and the Islamic practice of polygamy. Stay tuned because we will also reveal WHY SCIENCE IS 50% INACCURATE, AND WHY RELIGION HAS BECOME A BUSINESS!SHOWNOTES:Douglas van DuyneCo-Founder GASMhttps://www.gasm.life/Books & articles mentioned:1. Hindu Philosophy2. Think and Grow Rich3. The Wim Hof Method: Activate Your Full Human Potential4. Meditations5. Seneca6. Learned Optimism7. Taoist Philosophy8. Power vs. Force9. Gullivers’ Travels10. The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph11. The Toltec Secret: Dreaming Practices of the Ancient Mexicans12. Philosophy of Sleep13. Judaism14. Isis UnveiledPeople mentioned:1. Martin Luther King 2. Sam Harris3. Socrates4. Richard Dawkins5. Dr. Richard Davidson6. Albert Einstein7. Isaac Newton8. Rupert Sheldrake9. Napoleon Hill10. Ramanujan11. Seneca12. Nikola Tesla13. Thomas Edison14. Dr. Yoshiro Nakamats15. Helen Blavatsky16. Madame Blavatsky17. Leonard Shlain18. Epictetus19. Martin Seligman20. Joe Rogan21. Nassim Nicholas Taleb22. David Hawkins23. Wilhelm Reich24. Bert Hellinger25. Rudolf Steiner26. Sergio Magana27. Carlos Castneda28. Swami Sivananda29. Jordan PetersonTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Why are People on Social Media EASILY TRIGGERED?
For many, social media is an easy gateway to finding happiness. But how do you know if this platform is already causing bad habits and triggering anxiety? How are you going to get away with it? For today's podcast, we will give practical tips on how to avoid anxiety and discuss how social media stirs people's mental health. We will explain how reading books is a powerful tool for reducing stress. Join us as we explore the impact of social media on our lives and learn how to cultivate a positive mindset and support system for a happier and healthier life!SHOWNOTES:Books & articles mentioned:1. Stanford Prison Experiment2. Line Experiment3. Behave: The Biology of Humans at Our Best and Worst4. On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas)5. Letters from a Stoic6. Meditations7. The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph8. The Great Gatsby9. To Kill a Mockingbird10. Great Expectations11. Leave None to Tell the Story: Genocide in Rwanda12. Sapiens: A Brief History of Humankind13. Brave New World14. Crime and Punishment15. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living16. V.S. Ramachandran17. Leo Tolstoy18. EpictetusTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How ChatGPT is Replacing the Human Mind, Negative Effects of Pornography and Social Media
How can you tell if your habit has progressed into addiction? In today's podcast, we will dive deeper into the powerful influence of programming, artificial intelligence, and social media on our behavior, including how they distract us from learning, socializing, and maintaining physical health. We will guide you through identifying negative habits and provide practical strategies to break free from them. Tune in as we answer the question: CAN ARTIFICIAL INTELLIGENCE REPLACE HUMANITY?SHOWNOTES:Mo Sersouri1. Mo Sersouri’s LinkedIn2. Mo Sersouri’s InstagramBooks & articles mentioned:1. Omnivore's Dilemma2. Fyodor Dostoevsky Books3. The Boy Crisis4. Daniel Hoffman 5. David A. ShapiroTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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This Guy Built an App to CURE DEPRESSION
What if I told you you can find a companion online to help you take care of your mental health? Join us as we introduce an innovative application to help you sustain positivity and navigate life's challenges. We'll also get into the crucial role that a parent's love plays in a child's ability to overcome fear and regret. Take advantage of every minute because we will also give valuable tips to become a SUCCESSFUL ENTREPRENEUR! SHOWNOTES:Join Joy Fully1. JoinJoyFully's App link2. JoinJoyFully’s Website3. JoinJoyFully’s InstagramBooks & articles mentioned:1. Relentless: From Good to Great to Unstoppable2. Total Isolation in MonkeysTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How Coffee Drugs Your Mind, Benefits of Knowing Your Self, Horror Stories of LGBTQ in Mexico
Who doesn't drink coffee? Did you know that drinking coffee can help you to become street-smart, influential in decision-making, and even closer to your loved ones? In this podcast episode, we will be brewing coffee to another level! Our discussion for today includes making coffee, the history of America and Mexico, and even the horror stories of trans women in Mexican countries. Tune in because you will also discover IF COFFEE IS CONSIDERED A DRUG!SHOWNOTES:Manuel Guerrero1. Manuel's InstagramBooks & articles mentioned:1. The Idiot by Fyodor Dostoevsky2. The 5 Love Languages by Gary Chapman3. The Gulag Archipelago by Aleksandr I. Solzhenitsyn4. Kaldi and the Dancing Goats: The Legend of Ethiopian CoffeeTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Find Your Purpose - Power of Gratitude, Benefits of Meditation, Secrets of Content Creation
Achieve your creative potential and discover your deeper purpose in life with today's podcast! We'll be exploring the significant impact of content creation on personal and business development, highlighting its vital role in unlocking your true potential. We'll also share insights into the benefits of meditation and gratitude for a healthy mindset, along with the importance of daily routines and getting enough sleep to succeed in all aspects of your life. Take advantage of this power-packed episode - tune in now and discover the life-changing impact of content creation!SHOWNOTES:Kaphryn Lee1. Kaphryn's Website2. Kaphryn's InstagramBooks & articles mentioned:1. The Myth of Normal2. The Nature of Love3. The Artist’s Way4. The Way of the Superior Man5. Alone TogetherTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Optimize Your Testosterone - Use of Sunlight in Sex, Oxytocin for Love, Benefits of Sleep
Revitalize your manhood and reclaim your vitality! Join us in today's podcast as we uncover the power of testosterone optimization for a better life. From the dangers of low T levels to the sizzling benefits of sunlight on your sex life, we've got all the juicy details. Plus, we'll reveal the importance of getting your blood tested to check your testosterone levels and share tips on how older men can turn back the clock and feel youthful again. Take advantage of this must-listen episode!SHOWNOTES:Jameson Camden1. Jameson’s YouTube2. Jameson’s InstagramBooks & articles mentioned:1. The Circadian Code2. Behave: The Biology of Humans at Our Best and Worst3. The Molecule of MoreTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Heal from Depression - Mental Health Wellness Tips, Beating Addiction, Practicing Gratitude
In today's fast-paced world, mental health has become a significant concern. Despite the pressing need to address it, men's mental health often goes overlooked due to societal norms that equate masculinity with strength. This issue lies at the root of many of our current problems.For our latest podcast, we shed light on the importance of taking care of your mental health, regardless of gender. Our discussion covers various topics, including the benefits of breathwork, the effectiveness of sleeping apps, and techniques to overcome addiction. Moreover, we delve into the science of gratitude, emphasizing how cultivating a sense of thankfulness can positively impact your mental well-being.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Overcome Addiction - Using the Science of Dopamine to Reset Temptations, & Showing Gratitude
Get ready to uncover the hidden addictions that could be ruining your life! This episode delves into the subtle but dangerous habits that harm men today. We'll explore everything from the sneaky dopamine rushes that can wreak havoc on your health to the surprising benefits of gratitude, humility, and compassion in your relationships. Take advantage of this eye-opening conversation that could improve your life!SHOWNOTES:Jameson Luskay1. Jameson’s Instagram2. Jameson’s YouTubeBooks & articles mentioned:1. A Primate's Memoir: A Neuroscientist's Unconventional Life Among the BaboonsTo connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Best Testosterone Booster for Men - Peptides & Tongkat Ali Benefits and Side Effects
In today's episode, we're delving into the fascinating world of testosterone— its natural source and how it amplifies your natural characteristics! Join us as we dive deeply into the science of androgens and how it affects our body. We'll also talk about the benefits of Tongkat Ali and discover how peptides play a vital role in human physiology and how scientists are now discovering how to use them to improve athletic performance, lose weight, and even tackle chronic diseases!To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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How to Master Your ‘Shadow’ - Benefits of Trauma, Controlling Cortisol, & Boosting Testosterone
Join us in this episode as we explore the intricate factors that shape men’s egos and ignite their competitive nature. Delve into the depths of Carl Jung’s groundbreaking theory of the ‘Shadow’ and discover how to harness it to transform into the best version of yourself. We also uncover the powerful behaviors that can elevate your testosterone levels and how cortisol spikes, linked to childhood trauma, can hold you back from reaching your full potential. Don’t miss out on this insightful discussion!To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Natural Remedies for Erectile Dysfunction and Sexual Confidence
Erectile dysfunction (ED) is a common problem that affects men of all ages. If you're looking for a natural way to cure your ED, look no further than these two herbs! In this video, I'll share with you the science behind ED and why these herbs are best to cure your it.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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Dark Secrets of Hollywood Actors YOU WON'T BELIEVE | FULL PODCAST | Doc Farhan PhD
There are a lot of dark Hollywood secrets you won't believe are kept from the public! Hollywood movies and films have always made headlines, and actors like Chris Hemsworth, Dwayne "The Rock" Johnson, Vin Diesel, Zac Efron, Robert Downey Jr., and other Hollywood Celebrities have generated quite a lot of fandom because of their impressive physique and incredible workout routines.In today's podcast, let us discover the Dark Secrets of the Hollywood Actors and Celebrities and the mainstream advice in the fitness industry that is hurting men with guest Coach Andre Bettinson and host Doc Farhan PhD.Do these Hollywood actors use steroid injections? What are the side-effects? Watch till the end to find out!To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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THIS 70 YEAR OLD IS STRONGER THAN YOU | HERE'S WHY | Doc Farhan PhD
Mike Sager is a 70-year old guy who definitely doesn't look like most guys his age! Most definitely, THIS GUY IS STRONGER THAN YOU! WHY? Find out in this interview.To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy
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ABOUT THIS SHOW
The Doc Farhan Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
HOSTED BY
Doc Farhan PhD
CATEGORIES
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