PODCAST · health
DocTalk with Dr. Adam Nally
by Adam S Nally DO
Dr. Nally sharing insights with his community about health, wellness, nutrition and medicine . . . essentially all things that make living life in this crazy world better.
Episodes
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Women, Perimenopause, Menopause and Dementia
Do hot-flashes increase your risk of dementia? What hormonal changes are doing to your brain. Join Dr. Nally as he discusses the newest information about women's hormones and your brain.
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Will Keto Increase My Risk for Heart Attack or Heart Disease?
Listen as Dr. Nally debunks the recent American College of Cardiology findings regarding use of a ketogenic diet and increased heart disease risk. Why is this the worst medical article Dr. Nally has ever read? Listen and find out. We also talk about the labs you should be watching and closely...
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Erythritol, is it going to give me a heart attack or stroke?
Don't miss this podcast as Dr. Nally discusses the sugar alcohol, erythritol, and what the Cleveland Clinic's study really means to those following a Ketogenic Lifestyle. Is there another reason behind attacking erythritol? After hearing this podcast, you decide. #Erythritol #Polyols…
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GLP-1 Use & Muscle Loss
With the recent explosion in popularity of the GLP-1 agonist medications for obesity, Dr. Nally discusses a little known problem (muscle loss) becoming more significant with these drugs popularity. If you've ever considered using any of these medications in this class, you'll want to tune in to...
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Creatine and the Broken Heart
Dr. Nally talks about creatine and all of its benefits. Since it's Valentines, he discusses how ketosis and creatinine can fix a broken heart. You don't want to miss this one. #Creatine #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto…
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Why Is My Glucose Still High?
Dr Nally gives the answers to the Egg IQ quiz and answers questions about the causes of persistent elevated blood sugars while following a ketogenic or carnivorous lifestyle. Body Weight Exercise Program: https://q0y908pr.pages.infusionsoft.net Weight Management & Concierge Medicine:...
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The Pen, The Notepad & Your Memory
Dr. Nally's checks your Egg IQ asking you five questions about eggs. Send your answers and your T-shirt size to [email protected]. The first person to correctly answer will win a free DocMuscles.com T-Shirt. Dr. Nally talks about how a pen and notepad can change your memory in just 66…
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Myokines and Weight Loss
Listen as Dr. Nally discusses the hormonal effects on weight loss caused by exercise. He explains why resistance type exercise or HIIT exercise is so very important in a weight loss program. You can download a copy of his body weight exercise program for free at…
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Protein & Weight Loss
Dr Nally reviews the recent thyroid medication recall and discusses how protein and muscle maintenance plays a key role in weight loss. https://www.docmuscles.com/dietpage/ #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles...
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Five Steps to Unlock Your Amygdala and Reach Your Potential: Hope, The Limbic System, & Cravings
In Episode 6, Dr. Nally dives into willpower, hope and how this relates to motivation. He talks about the amygdala and it's effect on cravings, addiction and the autonomic nervous system. Listen in as he gives 5 steps to controlling anxiety, panic & cravings. How can a ketogenic lifestyle help...
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The Polyol Pathway & Diabetic Disease Progression
Listen in as Dr. Nally answers listener's questions and discusses the Polyol Pathway relating to diabetic disease progression, important information about sweeteners, and why people seem to improve their health on a plant based diet. Your not going to want to miss this one. References: 1. Molino…
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Nose Bleeds & Tampons
Listen as Dr. Nally talks about epistaxis (nose bleeds), how that relates to this season and the history of tampons. You don't want to miss this episode. References: Habiger Petra, "Menstration, Menstral Hygen and Women's Health in Ancient Egypt." 199. http://www.mum.org/germnt5.htm Bakry, S.,...
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Gout: The King's Disease
Listen in as Dr. Nally discussed the history of gout, why Hippocrates only thought it happened to royalty and how you can treat and prevent it with a ketogenic or carnivorous lifestyle. Show Note Sources: Kanbara A., Seyama I. Effect of urine pH on uric acid excretion by manipulating food...
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Cowboys and Lectins
In Episode 2, Dr. Nally addresses the cowboys perception of vegetarians and vegans, presents a little cowboy poetry (you don't want to miss this) and discusses lectins. Cowboy Poetry by Baxter Black, "Vegetarians Nightmare" Show Notes:...
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Why Did I Regain Weight While Following a Ketogenic or Carnivorous Diet?
Dr. Nally's discusses the reasons and science behind why people regain weight following a low carb lifestyle and how to fix it. And, a bit of Thanksgiving history . . . You won't want to miss this epsiode. Show notes: Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King...
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Chronic Kidney Disease - Prequel Episode
Reversing chronic kidney disease (CKD) with a ketogenic lifestyle. Dr. Nally's Ketogenic Dietary Information: https://www.docmuscles.com/dietpage/ Show References: 1. Siperstein MS, Unger RH, Madison LL. “Further Electron Microscopic Studies of Diabetic Microagniopathy.” Early Diabetes: Advances…
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Frequently Asked Questions
How many episodes does DocTalk with Dr. Adam Nally have?
DocTalk with Dr. Adam Nally currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is DocTalk with Dr. Adam Nally about?
Dr. Nally sharing insights with his community about health, wellness, nutrition and medicine . . . essentially all things that make living life in this crazy world better.
How often does DocTalk with Dr. Adam Nally release new episodes?
DocTalk with Dr. Adam Nally has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to DocTalk with Dr. Adam Nally?
You can listen to DocTalk with Dr. Adam Nally on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts DocTalk with Dr. Adam Nally?
DocTalk with Dr. Adam Nally is created and hosted by Adam S Nally DO.
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