PODCAST · health
Doctor Tristan Peh
by Tristan Peh
Sharing dental care tips to improve you and your family dental health.
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Episode 1 : Good Dental Care Habits
#1. Brush twice a day, 2 mins each time #2. Floss your teeth every night using normal floss, interdental brush or water flosser. #3. Do visit your dentist 6 monthly. Stones or deposits will always form on the teeth over time. These deposit encourages bacteria growth on tooth and gum and cause the gum redness. #4. Stop smoking #5. Rinse with mouth rinse solution or warm salt water
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