PODCAST · society
Does it Hurt When You Do That? Don't Do That.
by Joana Joy
It seems simple, yet the human experience is more complex than that. There are things that hurt that we should do...like jogging, cutting our income to reduce stress, having deep exposing conversations with family members to set boundaries..... And things that hurt that we probably shouldn’t do, but do...like refusing self-compassion, and putting our fingers in the toaster. Comedian, yoga teacher, psychology and philosophy student Joana Joy interviews creatives, practitioners, athletes and thinkers about what keeps them optimised.. basically how they do or don’t do things that hurt. Through long form, authentic and engaging conversation, we deconstruct the habits, learnings and motivations of these people. We zoom in on their stories and experiences and zoom out on their perspectives to look at the world, what hurts that we should or shouldn’t do. With an eclectic mix of experience working in the arts, mental health, wellness and education industries, host and Joana Joy is an uplifti
Episodes
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Episode 13: Eat Your Vegetables, F**k the Patriarchy, Tell Your Friends You Love Them. With George Fowler (Hugo Grrrl)
George Fowler known by his stage name Hugo Grrrl, is a kiwi drag king, comedian, and cabaret producer. He won the inaugural season of House of Drag, and was the first drag king and first trans man to compete on a drag reality show. He talks about his physical pain of recovering from top surgery-...
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Episode 12: You are OK. With Annie Carter
Annie Carter is the bomb. A conscious business owner of Eve Studio which is a yoga, dance, fitness and life studio in Melbourne. She is a yoga practitioner, leader and podcaster. She shares how she is someone who values bringing women and people together, sees the best in them and invites them to...
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Episode 11: Humble Ourselves to Nature and Be More in Service to Life. With Leo Murray
Leo Murray is the founder of socio-ecological enterprise, Why Waste. They see our socio-economic systems as an ecosystem, we can approach resilience and regeneration the same way that nature does. He is a changemaker, Wormillionaire, creator and vibe architect. He talks about his relationship…
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Episode 10: Respect. With Dr. Sheila Nguyen.
Dr Sheila Nguyen is the CEO for Sports Environment Alliance Inc, an NGO that uses the much loved culture that is sport to raise awareness, share knowledge and support action to protect our planet, because #noplanetnoplay. In this chat Sheila, a rad optimist and realist, shares how she is someone...
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Episode 9: Meditate, Mate. With Joana Joy.
Hello Legends! This week's episode is a solo one where JJ gushes over the feedback, reflects on episodes so far and shares her insights into meditation. Hear how meditation improves attention, stress relief, perspective of time, productivity, sleep, habits, relationships and gives…
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Episode 8: Exhale, and Then Go On. With Maud Léger
Maud Léger is French holistic therapist & yoga teacher who is studying naturopathy, and a dear friend of mine. In this chat she talks about her experience with an eating disorder, shame, self sabotage and hiding behind wellness to control rather than heal ourselves. Maud speaks openly about her...
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Episode 7: There is a Whole World of Who You Are. With Sam O‘Sullivan.
Sam O’Sullivan is a gentle soul who is driven by his values of compassion and mental health. He is a clinical psychologist for Clearhead, wellbeing coordinator for The Learning Environment, which is a living campus at Piwakawaka farm that offers eco courses that heal, inspire, and develop…
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Episode 6: Pure Joy. With Nikita 雅涵 Tu-Bryant
Nikita 雅涵 Tu-Bryant is Taiwan-born Aotearoa (NZ) based Artist. Known for fronting psychedelic-pop trio • KITA • , Nikita has worked in theatre and film as an actor, writer, and composer. She’s an all round shredder. In this episode, she talks about how she aims to live in a way that is artful and...
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Episode 5: Your Obvious is Someone Else‘s Genius. With Joana Joy
This week's solo episode dives into the mailbag. JJ shares one way she navigates imposter syndrome, standing up to her inner meanie and how going with what is obvious can be enough. Write to JJ: [email protected] Follow @doesithurtwhenyoudothat_dont @banana__jolie
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Episode 4: Risk is Important. With Craig Spence.
Craig Spence is a senior software engineer for Spotify and a JavaScript/Front-end Developer. Craig and I have been friends since I kicked his dad in the goolies at Craig’s 6th birthday party in 1995. In this chat we had back in January, he shares himself as a work in progress: developing more...
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Epidode 3: You are the Creator of your Own Life. With Tariro Mavondo
Tariro Mavondo is a Zimbabwean born multi-disciplinary storyteller, theatre maker, cultural diversity and performance facilitator across performing arts, education, government, mental health and social justice spheres. She's acted with Australia’s theatre companies MTC, STC, Bell Shakespeare…
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Episode 2: Be. With Zoee Marsh
Zoee Marsh is an Australian born creative, choreographer, director and movement coach who works across the music, film, tv, theatre, fashion, advertising and community industries. In this insightful chat we had back in February we talk about her relationship with her career and her creativity…
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Episode 1: Welcome Sizzle
Welcome the very first sizzle, taster episode of the podcast. I am so excited that you are here! In this episode I (Joana Joy (JJ) introduce and explain the poddie's origin story, myself, and give you a taste of what is to come. You'll hear a story of what happened at the Vegan Vibes festival and...
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ABOUT THIS SHOW
It seems simple, yet the human experience is more complex than that. There are things that hurt that we should do...like jogging, cutting our income to reduce stress, having deep exposing conversations with family members to set boundaries..... And things that hurt that we probably shouldn’t do, but do...like refusing self-compassion, and putting our fingers in the toaster. Comedian, yoga teacher, psychology and philosophy student Joana Joy interviews creatives, practitioners, athletes and thinkers about what keeps them optimised.. basically how they do or don’t do things that hurt. Through long form, authentic and engaging conversation, we deconstruct the habits, learnings and motivations of these people. We zoom in on their stories and experiences and zoom out on their perspectives to look at the world, what hurts that we should or shouldn’t do. With an eclectic mix of experience working in the arts, mental health, wellness and education industries, host and Joana Joy is an uplifti
HOSTED BY
Joana Joy
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