PODCAST · education
Doing Things On Purpose
by Suri Stahel
Suri is a self-love and self-empowerment coach for women whose calling is to serve. Her podcast offers insights and strategies to help modern women build more love, connection, resilience, and joy – in their everyday lives. Take charge of your time, health, relationships, and money, by doing things on purpose.If you like this podcast, please remember to subscribe, rate, review, and share!
Episodes
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#50: Final Episode & The Art Of Letting Go
In this final episode, Suri helps listeners embrace letting go of what no longer serves, and to reframe their resistance to change. Updates on her new podcast will be shared at suristahel.com/podcast and on Instagram @suristahel. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your...
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#49: Following Whispers Of The Soul
Suri talks about the next evolution in her soul journey, and this podcast. She invites listeners to play with ways to tune in even deeper, so they can live and serve in heart and soul-led ways. Share your questions for the next, and potentially final episode, Ep. 50 – by emailing...
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#48: Fear vs. Discernment – How To Make Better Decisions
Suri shares her thoughts on how to practice discernment when making decisions. Whether it’s about joining a new community, pursuing a new career, or choosing a new course of study, she offers juicy questions for listeners to ponder whenever they feel stuck. 💗 Get 1:1 support from me:...
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#47: Inviting Inspiration To Fuel Productivity
Suri invites us to uncouple ourselves from 'productivity for productivity's sake' – and embrace what it feels like to nurture and let inspiration take the lead. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] Links, show notes &...
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#46: How To Be More Visible As A Quiet Introvert
Suri shares four tips on how she got over her fear of being visible online (which trickles down in life) – and found the confidence to speak up, even as a quiet introvert. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] Links, show notes…
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#45: Career After Kids – Is It Too Late to Begin Again?
Suri talks about the fear that she and other midlife women encounter, when wanting to start a new career – after kids. Share your thoughts in the comments! 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] Links, show notes & transcript:...
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#44: Releasing Attachments With "The Little Stick Figures" by Jacques Martel
Suri shares a simple 5 minute exercise called The Little Stick Figures by Jacques Martel – that listeners can try to let go of unhealthy attachments holding them back. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] Links, show notes &...
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#43: Staying Open In Complex Relationships
How can we hold the complexity that arises in relationships? Suri shares her personal reflections and three tips that listeners can try, to make things feel more easeful. Don’t forget to rate, like, comment, or share! 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions…
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#42: Shake It Off – Exploring TRE® And Embracing My Gray Hair
Suri explores TRE (Tension & Trauma Release Exercises), a powerful somatic practice for healing stress and trauma, and reflects on her 10-year journey of embracing her natural gray hair. Don’t forget to rate, like or share it with a friend. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️...
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#41: The Life You Have Is Someone Else’s Dream
Suri explores our very human tendency to feel stuck as the victim. What if your "not enough" life is someone else’s dream? Let’s explore! Don’t forget to rate, like, comment, or share. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] …
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#40: Being In Flow With Yourself, Your Intuition, And The Divine Feminine
In celebration of the International Women's Day on March 8th, Suri invites her guests to explore how they can be more in flow with life, explore the Divine Feminine, and cultivate their natural intuition. Have a listen, and please consider liking, commenting, or sharing it with a friend! 💗 Get…
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#39: Building Habits That Serve You, Not Stress You
In this episode, Suri talks about how we can embrace and flow with the organic process of building better habits that support our lives, instead of trying to force or arm wrestle ourselves into doing things we don't actually want to do. Have a listen, and please consider liking, commenting, or...
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#38: Making Invisible Work Visible – In Caregiving and More
Suri shares a simple exercise that parents and caregivers can try, to lift their mood and feel validated, in moments when their work feels invisible and underappreciated. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ Email your questions to: [email protected] Links, show notes &...
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#37: Staying Grounded Through The Holidays
Suri talks about stress, and shares her top tips on how moms and caregivers can fill their cup and stay grounded – this winter and festive season. Merry Christmas and happy new year to all celebrating! 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your questions to:...
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#36: The Gift of A Peaceful Heart with 'The Work' of Byron Katie
Suri invites moms and caregivers to explore 'The Work' of Byron Katie – as a tool to help them release judgments, shift beliefs, and show up with compassion and mindfulness in their most important relationships. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your questions to:...
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#35: Investing As A Form of Self-Love
Two years into her investing journey as both a passive and active investor, Suri shares her wins and lessons learned, inspiring moms to think, speak, and take action when it comes to their money, in a connection-building and self-loving way. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️...
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#34: Living Beyond Gossip and Judgements
Suri talks about her learnings from the book The Four Agreements by Don Miguel Ruiz, and shares her journey of moving beyond the habit of idle gossip, and unproductive judgements. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your questions to: [email protected] Links…
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#33: Making Time For What Matters
Do you have trouble prioritizing your priorities? If so, this episode might be just what you need. Suri shares three powerful tips that anyone can use, to start making time for what truly matters. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your questions to:...
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#32: Cultivating Calmness as Parents and Partners
In this episode, Suri shares seven powerful tips to help parents regulate their nervous systems, and find the calm amidst the storm. Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/32...
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#31: The Excuses We Tell Ourselves
Do you believe everything you think? Suri talks about how believing the excuses we tell ourselves, can keep us stuck in inaction. She shares two personal stories to drive this point home. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/31...
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#30: Breaking Free From Mom Guilt
Suri shares what she took away as a woman, wife, and mom from Dr. Kristin Neff and Dr. Gabor Maté’s recent talks. That we absolutely have to do what we can to reconnect with ourselves, and learn to say “No” – for the sake of our health. ✉️ E-Mail your questions to: [email protected]…
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#29: Keeping The Peace During Celebrations
Suri shares her story of an anniversary celebration gone wrong, and the three things she learned from it. Have a story to share? Go to the podcast page and leave a comment! ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/29 1-on-1 support...
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#28: Life Coaching Q&A – Plus Free Sessions
Suri answers your burning questions about life coaching, and invites her listeners to a 3-month pro bono coaching series with her. Interested? Send an email, or share this offer with a friend! ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript:...
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#27: Funding Your Dreams
Suri shares how a stay at home mom like her, can make small moves to fund their dreams. She also has a surprise for her listeners at the end! ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/27 Subscribe to my newsletter for personal...
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#26: Letting Go of Expectations When It Comes To Our Kids
As parents, we all want to create security and prosperity for our children. Suri shares 3 tips on how we can learn how to let go of expectations, to help our kids thrive. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/26 Subscribe to my...
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#25: Relearning Meditation with Zen Mind, Beginner's Mind
Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/25...
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#24: The Work of Shifting Our Thoughts, Feelings, and Beliefs
How can we really shift our thoughts, feelings, and beliefs? Suri shares her tips on practices we can try, to begin showing up as the person we want to be – instead of just pretending. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/24...
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#23: What Happens When We Rush?
Suri talks about the unintended pitfalls we encounter, when we get into the habit of rushing through our day. What can we observe? And how can we make rushing – optional. ✉️ E-Mail questions to: [email protected] Links, show notes & transcript: suristahel.com/23 Subscribe to my...
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#22: When Can We Afford A House?
When her 9 and 11 years old daughters asked if they could afford a house with their savings, Suri decided to find out. Share your thoughts in the comments! ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/22 Subscribe to my newsletter…
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#21: Feeling Beautiful with Sensitive Skin
Suri shares her tips and skincare routine, to help teens and moms feel beautiful with sensitive and breakout prone skin. Share your tips in the comments! ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/21 Subscribe to my newsletter for...
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#20: Setting Purposeful Intentions for The New Year
Happy 2024! Suri talks about setting intentions for the new year, steps you can take to make it work time and money-wise, and how to get the whole family on board. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/20 Subscribe to my...
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#19: Balancing Screen Time with Kids and Teens
Suri delves into the effects of screen time on kids and teens, drawing insights from expert interviews and the Tech-Wise Parenting Summit. As the holiday season nears, what are your plans around screen time? ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript:...
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#18: Women Making Impact – Season to Bloom
Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to bloom, where we can finally feel at home in our own skin. ✉️ E-Mail your questions to: [email protected] Subscribe to my newsletter for personal updates that I don’t share...
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#17: Women Making Meaningful Impact – Beyond the Home (Season to Root)
Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to root, where we move beyond the home. ✉️ E-Mail your questions to: [email protected] Subscribe to my newsletter for personal updates that I don’t share anywhere else. 📷…
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#16: Women Making Meaningful Impact – At Home (Season of Love)
Suri discusses how women can find meaningful impact by reframing their lives, through four intention-based seasons: explore, love, root, and bloom. This is the season for love. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/16 Subscribe…
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#15: Women Making Meaningful Impact – Part 1 (Season to Explore)
Suri discusses how women can find meaningful impact by reframing their lives and careers, through four intention-based seasons: explore, love, root, and bloom. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript: suristahel.com/15 Subscribe to my…
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#14: Can Parents Find Purpose in the Messy Middle?
Suri explores the challenges that parents face, in finding purpose in the messy middle. She delves into the real struggles faced by stay-at-home moms and working moms today. ✉️ E-Mail your questions to: [email protected] My sample daily planner or download a template here to customize....
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#13: Unlearn These 3 Big Investment Myths, Holding You Back
Suri debunks the 3 biggest investment myths that might be holding many women back, from taking control of their money and growing their wealth through investing. Join in the conversation and leave a comment. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript:...
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#12: How to Avoid The 3 Biggest Money Mistakes
Suri shares her advice on how to avoid the 3 biggest money mistakes she sees women make, as they start their journey towards financial independence. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: [email protected] Links, show notes…
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#11: Personal Finance 101 for Moms
Suri gives her Personal Finance 101 lesson for moms, on the basics of budgeting, saving, retirement planning and wealth building. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: [email protected] Links, show notes & transcript:...
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#10: Let Your Money Work for You
Suri invites women to start nurturing their relationship with money, in order to let it work for them, instead of the other way around. Links, show notes & transcript: suristahel.com/10 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: [email protected] 📷...
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#9: Parenting Rituals that Bring Joy
Suri does a mom check-in with her listeners, and shares three joyful parenting rituals that she feels are worth keeping in mind as we guide, lead and connect with our children. 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: [email protected] 📷 Photo by...
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#8: Taking Stock and Pressing Reset
Suri talks about the Back to School Week and shares her tips on how parents can take stock, reset and start the new school year on the right foot. 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: [email protected] 📷 Photo by Nicola Styles on Unsplash...
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#7: Choosing Life and Parenting Beliefs that Create Ease
Suri shares her reflections about the unquestioned beliefs we carry with us as parents and whether or not we all carry a meter or worry with us. How can we shift our beliefs to create more ease? 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to:...
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#6: What To Do When You're Expecting
In the second part of this two-part episode for women in their 20s and 30s, Suri shares her advice on useful things to know about pregnancy and the birthing process, so women can feel confident when they're expecting. 🎧 Music: "Stars" by Emily Stahel ✉️ E-Mail your questions to:...
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#5: What To Do When You Fall In Love
In this two-part episode for her younger listeners and expectant moms, Suri shares her philosophy on what to consider when you're looking for love and thinking of building a family (or not). 🎧 Music: "Stars" by Emily Stahel l✉️ E-Mail your questions to: [email protected] Links, show notes…
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#4: The Future of Women at Home and at Work
Suri discusses the future of women at home and at work, women's rights and the importance of choice. Leave a comment, write me a mail, or send me a voice message, all of which you can do on my website at suristahel.com/podcast. 🎧 Music: "Stars" by Emily Stahel ✉️ E-Mail your questions and topic...
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#3: How To Have A Good Relationship
Suri questions the statement that it takes two to have a good relationship. We can take a pause to respond instead of react. We can look for stories that unite us, instead of ones that divide us 💗. 🎧 Music: "Stars" by Emily Stahel Photo by Sdf Rahbar on Unsplash ✉️ E-Mail your questions to:...
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#2: Setting Goals That You Actually Want
Suri discusses the difficulty we face in knowing what we really want in today's noisy world. How can we set goals that we actually want, instead of following the crowd? 🎧 Music: "Stars" by Emily Stahel Photo by Kinga Howard on Unsplash ✉️ E-Mail your questions to: [email protected] Links,...
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#1: Doing Our Best and Finding "Good Enough"
Suri welcomes listeners to her first ever episode. She discusses how "good enough" and doing our best, can look different for every person. This podcasts invites women to find the ease in the effort. 🎧 Music: "Stars" by Emily Stahel Photo by Derek Thomson on Unsplash ✉️ E-Mail your questions to:...
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ABOUT THIS SHOW
Suri is a self-love and self-empowerment coach for women whose calling is to serve. Her podcast offers insights and strategies to help modern women build more love, connection, resilience, and joy – in their everyday lives. Take charge of your time, health, relationships, and money, by doing things on purpose.If you like this podcast, please remember to subscribe, rate, review, and share!
HOSTED BY
Suri Stahel
CATEGORIES
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Frequently Asked Questions
How many episodes does Doing Things On Purpose have?
Doing Things On Purpose currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Doing Things On Purpose about?
Suri is a self-love and self-empowerment coach for women whose calling is to serve. Her podcast offers insights and strategies to help modern women build more love, connection, resilience, and joy – in their everyday lives. Take charge of your time, health, relationships, and money, by doing things...
How often does Doing Things On Purpose release new episodes?
Doing Things On Purpose has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Doing Things On Purpose?
You can listen to Doing Things On Purpose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Doing Things On Purpose?
Doing Things On Purpose is created and hosted by Suri Stahel.
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