Don't Mind Our Mess

In this episode of Don't Mind Our Mess, Kim and Cass sit with friend and proud Ukrainian - Canadian, Larissa Coates. While the world watches closely at the on-going crisis occurring in Ukraine, Kim and Cass ask Larissa to share her story. Larissa shares the impactable tale of how her Gitto made it to Canada, and how the Ukrainian- Canada community in Saskatchewan shaped her early years. Lastly, Kim, Cass and Larissa reflect on the complexities of global conflict, and specially the humanitarian crisis in which war accompanies. If anything we hope this episode puts the crisis in Ukraine under a different lenses, by highlighting some untold and heartfelt stories.

Hello friends! In this episode of Don't Mind Our Mess Kim and Cass chat with life long friend Evan Lindsay on the highs an lows of post secondary life. Evan and Cass reflect and compare their journeys from the mistakes to personal and academic success. Evan and Cass also discuss what aspects of post secondary impact their mental health, and offer commentary on what they feel could change to better support the mental health of students.

Trailer for Don't Mind Our Mess

Hello friends! On this holiday episode of Don't Mind Our Mess, Kim and Cass unpack the expectations versus the realities of the holiday season. They also remanence of some of their favourite holiday memories, and how those particular Holidays changed the way they approach the season. Wether you are live laugh lov'in, scrapping by until the 25th of December, or somewhere in between, Happy Holidays friends.

Hello friends! It's men's mental health awareness month, and to delve into the conversation Kim and Cass have close family friend Austin Black on Don't Mind Our Mess. The three take a crack at toxic masculinity and body image from the males perspective. Austin also talks about how his mental health has personally been affected by the stigma of make vulnerability. Enjoy!