DON'T PANIC! Podcast

For the final episode of series 2 of DON'T PANIC! I met up with my dad - one of our most popular guests from series 1 - to listen to Beyonce's new album "Cowboy Carter" and give his honest opinion as a musician and a newfound member of the Beehive. This is not like the other episodes we just wanted to have some fun and listen to great music so sit back, relax and enjoy as my dad and I discuss all things Beyonce.If you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week I have the fabulous Leyna Rafferty, queen of vintage fashion and owner of Violet Vintage. From sourcing vintage fashion to supporting your local library we discuss it all! Violet Vintage: @violetvintagegbViolet Vintage EtsyClique Glasgow: @cliqueglasgowwww.cliqueglasgow.comIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This one is for the fashion girlies! We have Sam Paton, founder of the award-winning fashion brand, Isolated Heroes on the podcast and I can't tell you what a pinch-me moment this was for me! I have always been a huge admirer of Isolated Heroes and have watched their success rise over the last 10+ years! Sam is a fountain of knowledge about business and fashion. She shares with us the rollercoaster that has been the last couple of years of the brand and how downsizing is what saved it! We have a candid discussion about what the hardships and pressures of owning a business and how to trust your gut and push through. I hope you enjoy and don't forget to leave a review!Follow Isolated Heroes:Instagram: @isolatedheroeswww.isolated-heroes.comIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

We are welcoming back Clique Glasgow to the pod for a second instalment! I spoke with Jenny @purebarkin and Leyna @violetvintagegb about everything that has happened since we last spoke back in August and OMG these girls are on a role. Hosting FUN networking nights, fashion shows, clothes swaps and plans for expanding their shop at the Barras Market we have so much to catch up on. Jenny and Leyna are full of wisdom, ideas and inspiration that anyone in the creative industry and beyond could take something from. I hope you enjoy and don't forget to follow the pod and leave a review!Clique Glasgow: @cliqueglasgowwww.cliqueglasgow.comPure Barkin: @purebarkinViolet Vintage: @violetvintagegbIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week I speak with George McFadyen, music photographer, band manager and founder of Crowded Flat. Crowded Flat are independent promoters who showcase live sessions and interviews with Scottish musicians from all over the country. On April 6th George and his team are putting on their very first day festival in 3 venues across Glasgow with a total of 32 incredible acts. George came on the pod to talk about the festival, his unstoppable passion for Scottish musicians and the music industry as a whole. I hope you enjoy!Follow George and Crowded Flat on Instagram:@georgemcfadyen@crowdedflatBuy tickets to House GuestTicketsIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

I have been waiting to talk with this gal and am so glad I managed to pin her down! Tammy, as well as being one of my favourite clients, is a boss babe and owner of X Creative Collaboration - a co-working salon in Leith that celebrates creativity within the beauty industry and elevates individuals. She has 15 years of experience in Edinburgh's hairdressing world and so much knowledge to share when it comes to becoming a business owner, pathing your path and at the end of the day who cares! Just do it!Give Tammy and her wonderful salon a follow to keep up with all the madness of XCC.Tammy Neillings@tammy_hair_stylist@xcreativecollaborationwww.xcreativecollaboration.comIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week on the DON'T PANIC! Podcast we have one-half of Girls Around Scotland, Account Director at Stripe Communications and a friend from High School, Lyndsey Taylor-Whitelaw. Lyndsey is an absolute force to be reckoned with. She has worked her way up the ranks at Stripe starting as an intern during her uni days to now being an Account Director. Whilst started a food and drink page with her friend and fellow foodie, Ailsa where she gets to visit incredible restaurants around Scotland and amassed a following of 70,000.Lyndsey gives out so much great advice on how to get into the world of marketing along with stories from our days at Portobello High. Big thank you to Lyndsey for coming on and please click on the link below to follow and show your support.Socials for Girls Around Scotland:Instagram: @girlsaroundscotlandTiktok: @girlsaroundscotlandSocials for Stripe Communication:instagram: @stripecomIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

Whether you celebrated Valentine's Day or not this episode is for you! My returning co-host Kirsty and I are here to spill the beans on bad dating stories, turn-offs and breaking dating stereotypes. This week Kirsty wanted to run the ship so big well done to Kirsty for smashing it.Please follow the DON'T PANIC! Podcast on Spotify or Apple Music and leave a review, give us all the love so we can continue talking to creatives in Scotland.Kirsty Campbell:Instagram: @thirstycampbellIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week on the DON'T PANIC! Podcast I speak with the hilarious Punts Pots! A hand-painted plant pot business based in Glasgow. Kirsty began Punts Pots during covid without any idea what it would become today. Now, she is hosting painting parties at Dockyard Social and setting up events around the city. We had a very candid discussion about figuring out who you are when you have been defined as a certain thing for so long and how you are the only one who can take the risks to change that.This was a brilliant conversation and Kirsty was an absolute pleasure to talk to so I know you will enjoy this conversation as much as I did.Please give Punts Pots a follow to show your support and event check out her next event at Dockyard Social on the 1st March - the link is below! I just bought my ticket so see yah there.Punts PotsInstagram: @punts_potsPissed Up Painting at Dockyard Social - 1st March 2024If you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

WELCOME BACK to the DON'T PANIC! Podcast 🎉 We are back for Series 2 and we are kicking off the series with a very special collaborative episode with the very talented Chloe Marie! Chloe is a freelance Graphic Designer and host of The Chatty Freelancer podcast which explores the good, the bad and the ugly of the freelance world. Who better to join forces with and put together a collaborative episode 👏🏻We take a deep dive into how to handle criticism (or not) as a creative and then we debunk some stereotypes of being a female podcast host in a male-dominated world with the "Yur Talkin' Sh*t" segment.This is not an episode you want to miss so sit back, relax and relate as we talk to Scottish creatives one conversation at a time.You can listen to The Chatty Freelancer's Episode here.You can listen to The Chatty Freelancer podcast on SpotifyPlus you can follow Chloe on her socialsInstagram: @thechattyfreelancerIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

Hi beautiful people!! We made it! The final episode of the series and of the year is the Christmas Special with your favourite funny gal Thirsty Campbell from episode 3.We wanted to end the season with a bit of a laugh, and just 2 pals chatting Christmas stories, how our 2023 has been and our career and personal goals for the new year.Thank you to everyone who has listened to each episode, I have had so much fun putting these episodes together and hearing all the amazing feedback. Here is to 2024!At the end of this episode, I said that I would attach a link to a Scottish homeless charity that I will be donating to this Christmas, I chose Social Bite, an Edinburgh-based charity that is fighting to end homelessness. You can donate £28 to buy a homeless person in Scotland a Christmas dinner a pack of essential items and a bed for the night plus many other amazing ways to help. Please take a moment to click the link and donate if you can. Thank you 🙏 https://www.social-bite.co.ukPlease follow the DON'T PANIC! Podcast on Spotify or Apple Music and leave a review, give us all the love so we can continue talking to creatives in Scotland.Kirsty Campbell:Instagram: @thirstycampbellIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

Welcome to another exciting episode of 'DON'T PANIC! and today, we have a close family friend and unsung hero behind the curtains of one of Scotland's most iconic theatres for the past 29 years. Meet Mark "Pringle" Pringle, a man of many talents, including Atlas stone lifting and being the lead singer in a death metal band during the 80's/90’s. But what makes Pringle unique is his long career at the Festival Theatre in Edinburgh.In today's episode, we’ll step into the intriguing world of backstage theatre production. diving into Pringle's fascinating life journey, our trips to America, and lots of chip roll chat  . Pringle is the living embodiment of a Scottish Ron Swanson, and you're in for a treat as we uncover his stories, experiences, and insights.So, grab your seats and a whisky, settle in,  and let's explore the hidden gems of the theatre world and the adventures of Mark Pringle. More info:Festival theatreWounded Innocence by Inversus DEMO trackIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of the DON'T PANIC! Podcast we have the insanely talented Ambriene Sheike. Ambriene is a Glasgow-based make-up artist who has spent the last 7 years building her name within the industry. This episode is fantastic for anyone looking to get into this industry or would like some general make-up advice from a pro! I LOVED talking make-up with Ambriene and learning more about her profession and her journey to get there.If you would like to follow Ambriene on her socials...Instagram: @ambriene_makeupartistryEmail: [email protected] you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week's episode of the DON'T PANIC! Podcast is with one of my mum's best pals and close family friend Peter Scott. I grew up listening to stories Peter would tell me of travelling around the world in his 20's, and all his crazy antics including getting lost in the Himalayas to working in a Scottish bar in Spain. Peter's career as an events specialist started with doing lighting for theatre productions and he has spent the last 25-30 years building stages and exhibitions for the Commonwealth Games, COP26, Science Festivals and more. This episode is full of great advice for anyone looking to get into the events space plus some ridiculous stories that will make you laugh!Enjoy and remember DON'T PANIC!If you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

We are back after a little break with my wonderfully talented guest Fiona Walker. Fiona and I first met as Flatmate in uni. Since then she has been one of the very few people I know who studied textiles and actually does textiles 😂 Her career has been full of ups and downs working as a kidswear designer for high street fashion brands to now being settled at the Glasgow-based interior design company Timorous BeastiesThis episode is full of advice and funny stories of our time together at Heriot Watt University.Check out Fiona Walker on socialsInstagram: @hellofionawalkerTimorous Beasties Instagram: @timorous_beastiesWebsite: www.timorousbeasties..comIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week we have the insanely talented Elise, owner of Sky high Studio in for a chit chat 🤠 Not only is Elise a nail artist but she has just opened her second salon in Glasgow and educates the masses on how to kill it in the nail tech game ✨We talk about learning to cope with ADHD whilst running a business, going through a million jobs to get to the one you love, the importance of alt salons and Elise’s passion for powerlifting 💪🏻This is a fantastic episode for anyone in the beauty industry or if you are thinking of getting into it as Elise gives some great advice on how to get started!If you would like to follow Elise's journey her socials are;Instagram: @skyhighstudio Educator Instagram: @studywithskyhigh TikTok: @weareskyhighf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This week I am talking to one of my absolute besties Ryan Kay. Ryan is a content creator for a PR and Communication Agency in Edinburgh but it hasn't been an easy ride to get to this point. After getting a Bachelors and a Masters Ryan had to spend time working on himself before he was able to get the job of his dreams.I hope you enjoy the two of us sitting back and talking about all the shitty jobs we have had, whales and his passion for photography.If you would like to follow Ryan on his socials here are the links belowInstagram: @ryn.bru @ry.k.mediaIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

This weeks episode of DON'T PANIC! is a little bit different because I am chatting with my Dad! My Dad has grown up as a Jack of all trades under the umbrella of media and TV. From starting off as a child actor at 4 years old to writing scripts, owning a video production company with my Mum, teaching and just because he is retired now doesn't mean he has stopped! This is a long episode but a good one, it was amazing to hear about how things once where and how far we have come. Thank you Dad for coming on, it was my absolute pleasure.Follow Sophie the StrutterInstagram @sophie_the_strutterTikTok: @sophie_the_strutterWebsite: www.strutteraviation.comIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of the DON'T PANIC! Podcast I speak with the lovely Gillian Macdonald. A Glasgow-based costume designer who has built a name for herself in the local drag scene. Gillian began designing costumes for performers in 2019 and has since designed for Drag Race UK Season 2 winner, Lawrence Chaney.We talk about Gillian's struggle through education as someone with undiagnosed ADHD, starting a business during the pandemic to jumping on a plane to Las Vegas to see Lawrence Chaney perform on stage wearing their design.I hope you enjoy this week's episode and please don't forget to give us a follow to gauruntee that you don't miss an episode.Follow Gillian:Instagram: @gilliejeankingTikTok: @gilliejeankindProjects Mentioned:@themajestyscotland@blazinentertainment@wednesdayssuckIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I talk with Ruth Leslie, an Edinburgh-based jewellery designer and maker who has carved out her own space in the Scottish jewellery scene. We spoke about Ruth's time at Glasgow School of Art, how she built her unique style and brand identity plus great advice on the steps to take to become a jewellery designer. I hope you enjoy the episode.If you would like to follow Ruth Leslie or look at her work follow the links belowInstagram: @ruth_lesslyTikTok: @ruthlesliejewelleryWebsite: www.ruthleslie.co.ukStockists:LUNCH CONCEPT STOREMIMMO StudioIf you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

Join us for an exhilarating episode as we delve into the fabulous world of Cherry West, Scotland's youngest and most vibrant drag sensation. At just 16 years old, Cherry has already taken the drag scene by storm, showcasing incredible talent and charisma that belies her age. In this episode, we get up close and personal with Cherry, exploring her journey from a budding performer to a rising star.Cherry West doesn't just break boundaries; she shatters them. As a performer, host, and event producer at Red Presents UK, Cherry brings her unique blend of live singing, lip-syncing, and dance to audiences across the UK. We'll discuss her awe-inspiring performances at iconic events like Glasgow Pride and Edinburgh Pride, her radio appearance on Capital Scotland, and her recognition as a finalist for the Entertainer Award at the Proud Scottish Awards 2023.But that's not all! Cherry's dreams of Rupaul's Drag Race UK. We'll uncover her journey towards this aspiration, her meticulous preparations, and how her supportive parents have been instrumental in her burgeoning career.Join us as we challenge stereotypes, celebrate individuality, and explore the boundless creativity that is the essence of drag.Cherry West's SocialsInstagram: @cherrywestukTikTok: @cherrywestofficialYoutube Channel: @cherrywestukRed Presents UK: @redpresentsukBooking Info: [email protected] you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we dive into the vibrant world of Glasgow's creative scene! We have Jenny of fashion brand Pure Barkin and Shona of fashion and illustration brand Shobee Scribbles. You'll find them every weekend at the Barras Market, serving up sustainable style with a punk-rock edge and a generous sprinkle of y2k nostalgia. Think Mr. Blobby, upcycled clothing, and a whole lot of attitude.But there's more to this pair than just fantastic fashion. Jenny and Shona are also 1/2 of the driving force behind Clique Glasgow, a collective of four local designers along with Kennedy Designs and Violet Vintage with a mission to make sustainability sexy. They're planning creative events, fashion shows, networking nights, and a whole lot of fun!In this episode, we'll unravel the fascinating stories of how their brands came to life, what it's like to sell at the iconic Barras Market, their journey through university, and, of course, the exciting details about Clique Glasgow. From sustainable fashion to unforgettable aesthetics, this conversation promises to be a wild ride through the Scottish creative landscape.Pure Barkin: @purebarkinShobee Scribbles: @shobeescribblesClique Glasgow: @cliqueglasgowBarras Market : @barras_market Hosted on Acast. See acast.com/privacy for more information.

*TRIGGER WARNING* In this episode we discuss anxiety and panic disorders.Join us in the latest episode of the DON'T PANIC! Podcast as we dive into the chaotic journey of Kirsty Campbell. From leaving school at 16 to exploring diverse educational paths, including Heriot-Watt University where we met and became best friends.Kirsty's educational path led her to a profound passion for Graphic Design, overcoming challenges, and landing her current role as a mid-weight graphic designer at a renowned Scottish footwear brand. Tune in to hear about her triumph over anxiety, insightful career advice, and her inspiring pursuit of a comedy career.Kirsty Campbell:Instagram: @[email protected] you enjoyed the episode please like and follow so you can keep up to date with our weekly episodes. you can also support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.

Join me, Lucy, as I sit down with my OTHER talented sibling, Kitty Pressland, a flourishing tattoo artist at Brass Buddha Tattoos in Tranent. With a year and a half of tattooing under her belt, Kitty shares her unique journey - from her school days and the creative brand we co-founded called Studio Five, to discovering her passion for tattooing amidst the challenges of the pandemic. Delve into the inner workings of the tattoo industry as Kitty takes us through her apprenticeship and emergence as a skilled artist. Don't miss this eye-opening conversation that's all about adapting and thriving. You can contact Kitty on Instagram: @kitty_pressland_tattoo or email: [email protected]. You can also check out her amazing work, along with the other artists at @brass_buddha_tattoosLocked Up Tattoo ConventionHigher Education Courses mentioned during the episode:Edinburgh University Art and Design Foundation CourseGray's School of Art University: (BA) Hons Fashion and Textiles DegreeHeriot-Watt University: (BA) Hons Design for TextilesIf you are a creative living in Scotland and you would like to be a guest on the DON'T PANIC! Podcast please email me at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of comics and character development with our debut episode of 'Don't Panic!' In this conversation, I sit down with my brother and incredibly talented Lio Pressland, also known as @kroov on social media. Lio is a non-binary freelance comic book artist and D&D illustrator who takes us on a journey through their creative evolution. From childhood inspirations to the discovery of their gender identity, we delve into Lio's uni life, the power of character design, and the joy of napping. Join us for an insightful, inspiring, and authentic conversation with Lio. Don't miss it! Connect with Lio's work on Instagram @kroovX @kroovvTikTok @kroovvvExplore their portfolio at www.kroov.club. If you enjoyed the episode please like and subscribe so you can keep up to date with more episodes and you can support the pod by giving us a follow on our socials.Instagram @dontpanic_podTikTok @dontpanicpodcastYou can also follow me! Your host, Lucy, on my freelance accounts too!Instagram @lucyland.creativeTikTok @lucyland_creative Hosted on Acast. See acast.com/privacy for more information.