PODCAST · education
Don't Quit Your Daydream
by Neesa Nahmabin
"Don't Quit Your Daydream" is all about instilling beliefs in you that will serve you on your self-growth journey. Let's get out of our way, step into the version of ourselves who appreciate where we are and get excited about where our dreams are going to take us!
Episodes
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82. Rediscovering Yourself: Kim O'Neill on Healing, Happiness & Creating the Life You Truly Want
If you are in a season of life that does not feel aligned or you are contsantly putting others before yourself and WANT to connect back to your true self; Kim is here to give you a lot to reflect on and work through. Reminding us all that we deserve to be happy - with ourselves, with our careers,...
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81. This Next Chapter
I am baccckkk!! This episode is raw, unedited and basically just me word vomiting a little life update for you. As I mention countless times in this episode, life has been CRAZY haha but we are here for this next big chapter. From quitting my job to starting a business and feeling completely...
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80. Staying Present in Your Season of Life
Are you fully present? Appreciating life every single day? OR are you constantly working towards the next goal, trying to find ways to escape your every day life or even feeling that weight of not being where you want to be? Today we touch on staying present, finding the joy in your decisions and...
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79. 3 Ways to Get Yourself Out of Analysis Paralysis
If you are anything like me, you might overthink a lot of your decisions. Maybe you are weighing out the pros and cons, how much effort you may have or what you have time for. I am going to give you three different ways to take action instead of fixating on what to do when you are consumed by...
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78. Navigating Business and Friendship with Carlie & Stephany; Founders of Lovewell Birth Collective
This was a conversation I did not want to end, Carlie and Stephany bring the laughs, passion and inspiration I think we all need in our lives. We dive straight into the story of Lovewell, how they brought their passions together to create a business and what lessons they learned along the way.…
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77. The Journey to Healing with Hunter Johnson
We are all on our own healing journeys and today we dive into the many ways we can connect back to ourselves through our mental, physical and spiritual self with Hunter Johnson. In this episode, he dives into his own journey, the emotional challenges he has faced and what inspired him to explore...
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76. Finding Balance with Personal Development
If you find yourself constantly feeling overwhelmed by all the things you want to improve in your life and end up feeling down about your growth, I am here to give you some credit. I also share the different ways to consume content in a healthy way, provide some podcast suggestions and remind you...
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75. Embracing Your Authentic Self
Do you want to know what your super power is? Press play and lets chat about raising your vibration! If you have found yourself in situations where you can't be your authentic self, you water down your personality because of other peoples opinions and maybe just aren't staying true to self? This...
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74. Intergenerational Healing & Childhood Trauma with Jolene Marie
Today, I have my dear friend Jolene Marie aka Debwewin-Ikwe (Truth Woman) on the podcast to speak about childhood trauma. Jolene has a very holistic and traditional approach to healing and understanding our childhood trauma and this episode is filled with these teachings. Throughout this episode...
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73. The Story Behind Reclaiming My Indigenous Identity
Although this only feels like the beginning, I am here to share what this journey has looked like thus far. If you are on a similar journey and maybe were raised mainly christian, going to youth group and camp meetings; then this will resonate. Tune in as I share what growing up Indigenous felt...
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72. Self-esteem and Social Media
Do you find yourself avoiding social media because it is making you feel kinda crappy about yourself? Is it overwhelming at times or triggering for you? Let's chat about that. Today we dive deeper into our self-esteem and how social media can put us in these specific boxes. Particularly the...
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71. Building Momentum After Personal Setbacks
Have you been avoiding your goals and personal growth? Instead of sitting in that feeling of helplessness, let's talk about building ourselves back up. It is easier to completely give up and if we want to improve in any way we need to challenge ourselves. If you feel overwhelmed about all the...
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70. Harvesting Plants & Medicines with Medicine Woman; Carole Pelletier AKA My Grandmother
An episode I am very proud to share! My grandmother Carole Pelletier is here to share a glimpse of her story with you. She is a well-known Medicine Woman in Kettle and Stony Point First Nation and has been learning about harvesting plants and medicines for over 75 years! In this episode she…
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69. Dreams Without Goals Are Just Dreams
"Dreams without goals, are just dreams and they ultimately fuel disappointment"- Denzel Washington. This quote reminded me that we can dream all day long but taking zero action does not open that door. In this episode I share with you the list of dreams I currently have, how I am being honest and...
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68. Your Imposter Syndrome Needs to Take a Back Seat
If you are continuously talking yourself out of pursuing your bigger dreams, your imposter syndrome might need to take a back seat. It is time to fall in love with the process, to fall in love with your dreams and goals again. Maybe you are not recognizing how far you have come and feel proud…
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67. Letting Go of Control & Trusting the Timing in Your Life
When you find yourself forcing things to work in your life, it starts to become frustrating because it starts to consume your energy. Life may be redirecting you to make it easier, less stressful and to remind you to start TRUSTING the timeline in your life. One thing I want you to leave this...
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66. Setting Realistic Goals & The Benefits of Live Blood Cell Analysis with Joanne Fearns aka ISH Nutrition
Today's guest has the BEST ENERGY. If you are on your own personal health and wellness journey, you will want to press play! Joanne is a local health practitioner in the Sarnia area and touches on the benefits of Live Blood Cell Analysis, and why you should be curious about your blood. She...
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65. When Life Gets A Little Overwhelming
When your ideal day does not go as planned, you may start comparing your routine or your goals to everyone who looks like they are doing it all. In this episode, I touch on how I often compare myself to previous versions of myself and what I started asking myself every time I started to feel...
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64. Part Two: Entrepreneurship, Mental Health & Managing Anxiety with Kaity Adams
Welcome back to PART TWO! This is another jam packed episode. We talk more on ceremony, teachings, continue our conversation on mental health and get into the entrepreneur/business side of things. I hope you love and appreciate how real and honest Kaity is about her experiences with anxiety and...
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63. Part One: Ceremony, Alcohol Use/Abuse & Healing Through Trauma with Kaity Adams
Kaity Adams, owner of Adams Family Ink and Boutique is here to share her story with you. I hope the many stories she shares in this episode is reminder for you to go after any goals and dreams you have on your heart. She opens up about her relationship with ceremony and her culture, healing…
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62. Rewriting The Negative Stories in Your Head
Your negative thoughts can be your worst enemy somedays. Let's start rewriting them! In this episode, we talk about the negative stories you may be repeating that are blocking you from receiving the alternative. I give you a different perspective on the story, questions to ask yourself and what...
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61. Life Update: Insights on my Alcohol-Free Journey
I have been on this journey since Sept 2022. In this episode I touch on the ups and downs I have faced while trying to be alcohol-free. All of our relationships with alcohol are completely different but I hope what I share resonates in some way and inspires you to keep pursuing a healthier way of...
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60. 3 Different Ways to Set Goals & Intentions in 2023
Let's talk about setting practical goals for ourselves. In this episode, I give you 3 different ways to look at setting goals while also using the power of manifesting in your favour. I am hoping these tips will help you let go of just writing a list and actually ask yourself what truly makes you...
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59. How To Be More In Flow and Aligned On Your Path
This episode is for anyone who might not know what direction to take, is feeling stuck and how to tap into yourself to become more aligned. We talk about listening to your gut, what the in-between stages really mean and why we need to give into discomfort. It is crucial for us to be in flow and...
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58. You Can Always Recommit
Today is the day you recommit. Let's take a minute to accept we can't change the past and keep moving forward. It's inevitable that there will be things that feel hard, and you will face a lull in your energy or where you want to go but don't forget that you always get to choose! If this…
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57. Checking In With Yourself When You are Saying " I Am Too Busy"
This episode is a big check in for anyone who has been finding themselves saying "I am too busy" more specifically towards your relationships. Your relationships are valuable and taking the time to reflect on that is important. I hope in this episode, you can take it as a sign to reach out and…
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56. Stop Waiting for Change and Start Creating It
If you are craving different outcomes or are contemplating what your next move towards change is; you are not alone. Cycles and lessons repeat themselves until we decide to do something differently. It would be nice knowing the outcome, or know what certain decisions would bring us but that is…
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55. You Are Always In-Between Something You Use To Wish For
If your big dreams feel far away, let's talk about the blessings in-between. If you are moving from goal to goal and are only looking at the ways you need to improve. Let's use self-reflection during this messy and unpredictable part of the process to highlight some of the smaller blessings that...
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54. When To Say Yes And When To Say No As A Recovering People Pleaser
You often hear advice on all the ways to work through people pleasing tendencies but not when it is ok to say YES. In this episode, I give you some real-life examples on when I decide to say YES and when I know I need to say NO. I have definitely set strong boundaries in the past and still do but…
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53. Stop Stressing About Your To-Do List
Let's go over how to release the small things clouding your mind. You don't need to be stressing about keeping up with life perfectly. When you take some time to reflect on this during this episode, I promise you you'll realize how unimportant the small tasks on your to-do list really are. You...
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52. Balancing Your Masculine & Feminine in Your Relationships
It took me a long time to understand how our masculine & feminine energy show up in our lives. I break it down for you in the simplest way possible. Growing up without a solid masculine figure was a big part of this for me and I wanted to share why. If you are wanting to understand how this might...
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51. Starting An Online Business in a "Oversaturated Market"
I know this isn't the first time you've heard this. If you are really caught in your head about this right now and it might be holding you back, tune in! I really only give you one reason why you should start working towards this dream or goal you might have. However, sharing your story and using...
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50. Commitment Issues & Self-Trust
Commitment has a lot to do with healing your past issues with trust, from your relationships, from yourself and reprogramming your thoughts. There is much more when it comes to commitment in relationships but I believe the more you work on the commitment you have to yourself and your own healing,...
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49. Why You Might Feel Undervalued & Overworked in Your Job
If this title is RINGING TRUE, this episode might be your push to go for something greater! We are going to unlock some beliefs today that will help you see the value you hold within yourself. I am going to talk about why you deserve to utilize your skills and work ethic towards your own dreams…
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48. Why You Should Start Tapping To Transform Your Thoughts & Limiting Beliefs
This has been LIFE-CHANGING and I needed to share with you what my experience has been like thus far! If you are having a tough time with your limiting beliefs, self-doubt, or any self-sabotaging behaviors tied to your bigger dreams, I want you to stay open to this practice. All you have to do is...
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47. Connecting Back To Your Spiritual Healing Journey
If you feel like you have a lot of healing and work to do on yourself, this episode reminds you of the work you are most likely doing and not even realizing. I touch on plant medicine, my insights from my peyote ceremony, and what I believe to be true about our spiritual healing journeys. When…
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46. How To Cope With Your Anxiety With Money
Having anxiety when it comes to money can feel never ending. If the state of the economy has you living paycheck to paycheck or getting another job, tune in so we can chat about it. You know investing in money, takes time. However, in order to cope with your anxiety while trying to actively work…
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45. Finding The Value in Being Multi-Passionate
Being multi-passionate can make you feel like you don't have it figured out sometimes. Running with one thing is just not for you, because you are constantly wanting to learn and grow. In this episode you are going to recognize that being a master of multiple trades will always benefit you. What...
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44. Tapping Into Your Spiritual Gifts, Dream-work & Understanding Tarot w/ Taryn Elizabeth
I have been waiting to bring a different type of episode for you! We all have the power to tap into our gifts and this episode is packed with spiritual insight. Taryn is a mother, artist, entrepreneur and psychic medium who shares the many tools we can access through dream-work, tarot, and…
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43. Breakthroughs, Patience & Positive Anger
When life feels sticky, busy or confusing, it can feel like you aren't moving. In this episode I touched on having breakthroughs, working through impatience , sometimes with positive anger. It sounds weird, but I am just here sharing what works for me. You might feel impatient with yourself,...
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42. Who do you INTENTIONALLY need to become to get you to the next thing?
If your goals seem off track and you are starting to feel hopeless, let me pour some belief into you! It's never about giving up, it's ALWAYS about asking yourself better questions and reframing your mindset. Let's get serious about our goals, let's get serious about our GROWTH. Instead of…
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41. Why You Need To Do The Things That Scare You The Most
If you keep talking yourself out of opportunities because you don't feel qualified or educated enough, let me help you gain some clarity. There IS something bigger waiting for you; waiting for you to find that courage to start. Maybe you are afraid of rejection, maybe you think someone else can…
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40. [Sis to Sis] The Journey of Self-love, Overcoming Insecurities & Acceptance
Perfect listen for your HOT GIRL WALK. Join me and my sister Sereena as we touch on our self-love journeys, what it means to us, how we give ourselves love in different ways to overcome our own insecurities. We touch on body image, skin insecurities, social media and our relationship with food.…
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39. Mental Health Check-In
I am always here to help you find multiple ways to feel good on your journey. This episode will help you focus on how to move forward during good weeks and bad weeks. How to navigate your emotions, remaining present and not to mentally wait for something bad to happen. I touch on picking our…
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38. Insights, Life Lessons & Solo Travelling 43 Countries w/ Colin Stevens
A lot of our dreams involve some form of travelling. This episode is packed with stories, tips, and advice for anyone who has the desire or itch to travel. Colin Stevens has travelled 43 countries and shares some of his favourite places to travel, where he almost got kidnapped & what to think…
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37. Dealing With Discouragement & Negative Opinions
This episode we chat about choosing our beliefs. If someone threw one bad comment at you, made you feel discouraged to keep going, commented on how you show up as yourself, you might start questioning if what they are saying is true. THIS is what we are going to work through. You are going to…
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36. Why Creativity & Motivation Might Be Tied to Your Procrastination
We can call ourselves lazy, or we can ask ourselves why we don't feel excited or energized to do the things that we know are beneficial for us. In this episode I hope you can find more clarity behind why you don't feel inspired or creative when you give yourself the time and space to focus. I…
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35. Stop Wishing the Beginning Stages Away
I promise you the RIGHT NOW is going to pay off later. Let's dive into how much growth, how much confidence, how much trust we are instilling in ourselves at the beginning stages of following our dreams. Future you is going to be in awe of the stage you're in. I hope you can leave this episode...
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34. How to KEEP GOING through Mental & Emotional Challenges
If you've been on a roller coaster of emotions and feel like life is super challenging right now; let's talk about it. If your plate might feel overwhelming and you are simply just showing up as best as you can, that is enough. You are probably doing more than what you think is enough. There is…
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33. How We Can Take Control Through Collective Consciousness
The world as a collective can be overwhelming. How we hold ourselves is very powerful. We deserve to feel seen and held with what we are going through. Leading from a good heart centered space can be very beneficial right now. I hope you can connect back to your 'self' and your beliefs and trust...
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ABOUT THIS SHOW
"Don't Quit Your Daydream" is all about instilling beliefs in you that will serve you on your self-growth journey. Let's get out of our way, step into the version of ourselves who appreciate where we are and get excited about where our dreams are going to take us!
HOSTED BY
Neesa Nahmabin
CATEGORIES
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