Episodes
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Final Episode
Final Episode #86 Come listen to the Locos last Podcast Episode. They talk about what the podcast has meant to the them, and thank their guest, supporters, listeners and those that contributed to the podcast. Listen one last time, as they talk about the things they are not supposed to talk about!
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S#4 E#85 "Coping with Current Events"
S#4 E#85 "Coping with Current Events" Join the Locos as we talk about the news, the world, and the mind. We break down current events and talk honestly about how they affect our mental health—helping you stay informed, aware, and balanced in a chaotic world.
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S#4 Episode 84: Can’t Touch This
S#4 Episode 84: Can’t touch this. This week, the Loco crew tackles the infuriating world of unwanted touching and comments. We’re mapping the escape route from cringe to consequence: from the perfect, icy one-liner (“I’m going to pretend I didn’t hear that”) to the serious steps of documentation,...
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Sana, Sana, Colita de Rana: Why the Latin Community Does Not Go to The Doctor
S#4 E#83 Sana, Sana, Colita de Rana: Why the Latin Community Does Not Go to The Doctor Join hosts Rene, Candy, and Lisa as they hilariously dive into the intriguing world of home remedies in the Latin community. Why do so many Latinos play a game of 'doctor-dodging' or slap some VapoRoo on it....
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True Crime: Why the Fascination?
S#4 E#82True Crime: Why the Fascination? Buckle up, listeners! In this thrilling episode of Don't You Know I'm Loco podcast! Candy, Lisa, and Rene sit down for a lively chat about the curious connection between our mental health and our obsession with true crime. Are we wired to find serial…
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"Religious Trauma: Dios Mio”
S#4 E#81: "Religious Trauma: Dios Mio” In this soul-searching, sidesplitting episode of "Don't You Know I'm Loco," hosts Lisa and Rene break the silence with special guests Max and Manny. Together, they dive into the deep and often taboo topic of Religious Trauma, exploring personal stories that...
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Shop Til You Drop: Compulsive Buying Disorder
S#4 E#80 Shop Til You Drop: Compulsive Buying Disorder. Dive into this weeks’ chaos as Candy, Lisa, and Rene laugh their way through the aisles of Lisa’s compulsive buying disorder! Tune in as Lisa bravely spills the beans on her addiction to "add to cart,". Join us this week as we "talk about…
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Gambling at All Cost
S#4 E#79 "Gambling at All Cost” Get ready for an engaging episode of "Don't You Know I'm Loco," podcast, where the stakes are high, and the topic is hotter than a winning streak. Rene, Candy and Lisa gather around to explore the whirlwind world of gambling addiction, where curiosity meets…
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Season# 4 E#78 : New Year, New Chingaderras!!
Season# 4 E#78 : New Year, New Chingaderras!! Kicking off a fresh season 4!!!!!!, Candy, Lisa, and Rene gather around the mic to lay down their hilariously ambitious goals for the new year. New Year, New Goals! Prepare to embrace your inner Loco as “The We talk about the things we’re not supposed...
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S#3 Episode #77: End of Year Wrap-Up - Don't You Know I'm Loco Podcast 🎙️
S#3 Episode #77: End of Year Wrap-Up - Don't You Know I'm Loco Podcast 🎙️ As the year comes to a close, Candy, Lisa, and Rene dive deeeep, yet heartfelt discussions about their journeys through 2025. Listen in as they navigate personal growth, emotional wellness, and relationship revelations.…
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S#3 Episode #76: An Informative Guide to Seasonal Affective Disorder (SAD)
S#3 Episode #76: An Informative Guide to Seasonal Affective Disorder (SAD) Welcome back, dear listeners, to another episode of the "Don't You Know I'm Loco" podcast! Today, Candy, Lisa, and Rene are here to help you brighten up those gloomy days as they dive into the often misunderstood—but...
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Episode 75 "Cultura Craziness: Are We Starting Our Own?"
Episode 75 "Cultura Craziness: Are We Starting Our Own?" Get ready to embark on a cultural rollercoaster with Rene, Candy, and Lisa as they bring the heat and humor to "Don't You Know I'm Loco!" podcast. In this episode, our dynamic trio dives deep into the swirling waters of culture: What is it,...
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Episode 74: "Let’s Ketchup”
Episode 74: "Let’s Ketchup” Time to grab your favorite drank and jump into Episode 74 of "Don't you know I’m loco"—a heartwarming, side-splitting "ketchup" session with Candy, Lisa, and Rene. We're spilling the beans on our life updates and healing journeys after a little podcast hiatus. Join us…
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Episode 73: "Resilience” with Favi
Welcome to the "Don't you know I’m loco" podcast this week we dive headfirst into the magical, mysterious world of resiliency! Ever wondered if you're a resilience guru or just someone who dodges raindrops with the finesse of a cat? Fear not, as Candy, Lisa, and Rene are here to break it down for...
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Episode 72: U.S. Government for Mensos
In this episode of “Don’t You Know I’m Loco,” Lisa, Rene, and Candy take on the daunting—and highly entertaining—task of breaking down the U.S. Government's structure in "US Government for Mensos." Who knew democracy could be this fun? The trio unravels the red tape with humor and insight…
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Episode 71: Unmasking Internalized Racism in the Latin Community
Episode 71: Unmasking Internalized Racism in the Latin Community. This week on "Don't You Know I'm Loco," hosts Lisa, Candy, and Rene tackle a sensitive and crucial topic—racism within the Latin community. They share personal experiences and insights on internalized racism, shedding light on a...
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Episode 70: The Lasting Impact of Childhood Trauma with Dr. Kristi Kanel PH D
In this Episode, the Locos are joined back by our special guest: Licensed Therapist and Professor at Cal State Fullerton, Dr. Kristi Kanel. Dr. Kanel, has returned to talk about “Childhood trauma” Dr. Kanel specializes in mental health needs and services with both the Latino and Veteran...
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S#3 Episode 69 Understanding Attachment Styles
This week on “Don’t You Know I’m Loco,” podcast, Rene, Candy, and Lisa dive into "Attachment Styles." they share confessions about their own relationship quirks—before and after therapy. Be it clingy, aloof, or blissfully balanced, these styles get the full loco treatment. As always, we're diving...
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Episode 68: Bullying
Join Rene, Candy, and Lisa on this episode of "Don’t You Know I’m Loco" as they tackle the untold world of adult bullying. With wit and wisdom, they dive into the mental toll it takes and unveil the surprising truth: it's all about the bully's insecurities, not the victim's flaws. Get ready to...
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Episode 67: Technology: The Anxious Generation
Episode 67 This week on "Don’t You Know I’m Loco," Rene, Candy, and Lisa venture into the digital wilderness to explore "Technology, the Anxious Generation." Listen in as they nervously talk about the double-edged sword that is tech—making life easier while simultaneously increasing our heart...
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Episode 66: EMDR Therapy: Shifting the Mind
In Episode 66 of the "Don't You Know I'm Loco" podcast, hosts Candy, Lisa, and Rene discuss the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Join us for an episode that breaks down the science behind EMDR with a lil bit of humor and realness, as we discuss what a session...
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Episode 65 : Importance of Storytelling with Prisca Dorcas Mojica Rodriguez
In this powerful episode of the DYKIL podcast, hosts Candy, Lisa, and Rene sit down with the inspiring Prisca Dorcas Mojica Rodríguez, acclaimed author of "For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color" and "Tías and Primas: On Knowing and Loving the Women…
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Episode 64: The Art of Communication – More Than Just Words
This week on "Don't You Know I'm Loco," the Locos dive into the diverse world of communication. From verbal cues to nonverbal signals, they explore the many ways we connect with others and why it’s not just about the words we use. Tune in for a lively discussion filled with insights, humor, and…
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Episode 63: Love Languages
This week, the Locos explore the concept of "Love Languages"—the different ways people express and feel love, such as: “Acts of Service and Quality Time. There are five love languages in total, and understanding them can greatly improve relationships. Join Rene, Candy and Lisa, as they uncover...
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Episode 62-Immigration Nation with Denisse Ramos
This week, we have the pleasure of welcoming Denisse Ramos Esq. a distinguished immigration attorney whose expertise provides clarity for countless individuals and families. Tune in as Rene, Candy, and Lisa engage in an informative discussion with Denisse, unraveling the immigration policies…
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Season 3 Episode 61 - Self Sabotage
Welcome fellow Self-Sabotagers! This week, Candy, Lisa, and Rene invite you into the realness, yet all-too-familiar world of self-sabotage. Experience firsthand how this superpower manifests in their daily lives, from procrastination and perfectionism to infamous "imposter syndrome.” Join us this...
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Episode 60: Playing Ketchup with the Loco & Locas
️We’re back!! ️Welcome to Season 3 and our new Set! After a much-needed hiatus, Candy, Lisa, and Rene return to the mic with an all-new episode of Playing Ketch-up! Join us this week as we dive deep into the journey of self-discovery and mental health progression. We peel back the layers and…
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Episode 59: Identity and Mental Health: Layers of Me
This week listen in on the Loco’s Candy, Rene and Lisa. Join in on an exploration of identity and mental health” in this episode. Listen in on personal qualities, from personality traits like introversion and empathy to core values of honesty and freedom. Tune in to peel back the layers of…
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Episode 58: Accountability: Owning the Journey
This week join the Loco’s Rene, Candy and Lisa on the topic of accountability on your mental health journey in this episode of the “Don’t You know I’m Loco” podcast. Discover how recognizing your patterns can transform unhelpful thoughts and behaviors rooted in past experiences into stepping…
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Episode 57: A Kind Mind - Empathy vs. Sympathy
Dive into this week’s conversation with hosts Candy, Rene, and Lisa as they explore the powerful differences between empathy and sympathy. Discover the challenging cultural norms along the way. This week, join us as we tackle the conversations shining a light on the transformative power of...
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Episode 56: Feeling Supported
Join Loco’s Lisa, Candy, and Rene in this week’s episode as they talk about support—how to give it, ask for it, and embrace it, especially when it's not ingrained in our culture. Tune in as they break cultural taboos and explore the unspoken rules of seeking and offering help. Join us this week…
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Episode 55: Embracing Achievements and Accomplishments
In this heartfelt episode of "Don't You Know I’m Loco," join hosts Lisa, Rene, and Candy as they tackle the delicate art of embracing personal achievements and accomplishments. Explore the struggle of feeling proud of yourself without the fear of appearing boastful. The hosts share their own...
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Episode 54: (Part 2)Pete and Guille: Straight Out of Compton
On Episode 54 join us for the second half of our discussion with Pete and Guille. They share more about life growing up in Compton and their experiences with mental health.
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Episode 53: Pete and Guille: Straight Out of Compton
This week on "Don't You Know I’m Loco," hosts Candy, Lisa, and Rene welcome special guests Tio Pete and Tia Guille for a heartfelt episode filled with resilience and transformation. Listen as they share their inspirational journeys from their roots in Charapan, Michoacán, Mexico, to growing up in...
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Episode 52 - Goals: Dream. Plan. Do.
Join hosts Rene, Lisa, and Candy in this motivating episode of "Don't You Know I’m Loco" as they explore the power of goal-setting—something many of us weren't really taught. Delve into the art of crafting meaningful goals, the resilience needed to handle failure and missed targets, and the…
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Episode 51 - Fears and phobias
Join hosts Rene, Lisa, and Candy on this interesting episode of "Don't You Know I’m Loco" podcast, as they dive deep into the what scares the $#it out of them and share their personal fears. Listen in on how staying prepared can empower you to face your fears head-on and transform anxiety into...
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Episode 50 - First Generation Latino Entrepreneurs - Part 2
On this week's episode, we continue our conversation with Erika and Johnathan about entrepreneurship and financial literacy. *Please note our challenge for this episode: at some point, we had technical difficulties with the file, and the visual portion of part 2 was affected. We did our best to...
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Episode 49 - First Generation Latino Entrepreneurs - Part 1
On this inspiring episode of "Don't You Know I’m Loco," hosts Rene, Lisa, and Candy welcome special guests Erika and Jonathan Zepeda, pioneering first-generation Latino entrepreneurs. Dive into the world of risk-taking and innovation as the Zepedas share their personal journeys and invaluable...
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The Don't You Know I'm Loco? Podcast. Episode 48 -Guiding Past Generations: From Toughing it Out to Talking it Out
In this episode of "Don't You Know I’m Loco," we delve into the evolving dynamics of mental wellness across generations. Join Rene, Candy, and Lisa as they explore how shifting from "toughing it out" to "talking it out" can transform lives. Discover actionable strategies to foster deeper...
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S2#48 Bonus- A glimpse at generation before us
On this Bonus episode Rene sits down with his mom Gisela and gives us a glimpse into her life. She shares some of her own experiences and insights on healing and mental health. We're excited to have the first of our parents on the DYKIL podcast! This bonus interview is a perfect match with this...
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The Don't You Know I'm Loco? Podcast. Episode 47 - Making Friends as Adults
In this week's episode of "Don't You Know I'm Loco" podcast, we're diving into the art of making friends as an adult. We explore the importance of being intentional and open to opportunities, encouraging you to say "yes" to social events. Learn how to leverage your routine by joining classes,...
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 46 Part 2) - Recovery mountain.
This week on the "Don't You Know I’m Loco" podcast, Part 2- Join Rene, Candy, and Lisa as they continue their convo with—Rene's best friend, Chris. In an entertaining conversation. Rene introduces listeners to the intriguing "Recovery Mountain" theory, offering a fresh perspective on overcoming...
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 45 (Part 1) - Starting therapy and recovery mountain.
This week on the "Don't You Know I’m Loco" podcast, join Rene, Candy, and Lisa as they welcome a special guest—Rene's best friend, Chris! In an entertaining conversation, Chris opens up about his current life situation and takes us through his eye-opening first experience with therapy. Meanwhile,...
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The Don't You Know I'm Loco Podcast - Season 2 Episode 44 - Alcohol Use Disorder
In Episode 44 of the "Don’t You Know I’m Loco" podcast, Lisa, Rene, and Candy peel back the layers on alcohol use disorder impact during their upbringing, empha sizing that it's not just a Latino issue. With raw honesty, they share personal stories of growing up surrounded by alcohol and the lack...
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 43 - Lisa and Candy in the Middle
Tune into Episode 43 of the "Don't You Know I'm Loco?" podcast for a captivating conversation! This week, Rene returns to share a heartfelt account of his sister's medical emergency. Dive into "Middle Child Syndrome" with Lisa and Candy as they reveal their unique experiences of growing up in the...
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 42 - Not your Momma's Break up
Tune in to Episode 42 of the "Don't You Know I'm Loco" podcast for a conversation on what we ALL been through: "Not Your Momma’s Breakup," Candy, Lisa, and Lady open up about their own breakup heartaches and share valuable lessons and tips to help ease the pain. Join us as we dive into the…
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Don't You Know I'm Loco? Episode 41- Exploring new types of Therapies
This week, on Episode 41 of "Don't You Know I'm Loco," hosts Lisa, Candy, and Rene share their current personal therapy journeys with humor and authenticity. Lisa shares her transformative experience with EMDR therapy, while Candy and Rene discuss their successes and failures with various...
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The Don't You Know I'm Loco? Podcast S2 #40 Navigating Relationships in Today’s Turbulent Political Climate
S2 #40- Join Candy, Rene and Lisa in Episode 40 of the "Don't You Know I'm Loco" podcast! This week, they're joined by Rene’s Army buddy, SSG Vanlooney, for an eye-opening discussion on “Navigating Relationships in Today’s Turbulent Political Climate.” Vanlooney shares his unique strategies for...
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 39 - Interracial Relationships Part 2
In Episode 39 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the…
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 38 - Interracial Relationships Part 1
In Episode 38 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the…
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About this show
We are three cousins sharing our mental health journeys, and breaking generational curses by talking about the things we're not supposed to talk about.
Hosted by
Candy Herrera, Rene Salcedo, Lisa Aguilar
Categories