PODCAST · health
Dormidito
by Daniel Aragay
Tu podcast de técnicas para dormir, relajación y meditación.
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3
2. Segunda técnica de respiración
Segunda técnica para empezar a meditar o simplemente empezar a dormir. Técnica básica de respiración.
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2
1. La técnica 4-7-8
Te hablo de la famosa técnica para dormir 4-7-8, donde puedes quedarte bien dormidito en pocos segundos.
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1
0. Introducción y manual de uso
Bienvenido a Dormidito, tu podcast de técnicas para dormir, relajación y meditación.En este podcast te explico de que se trata este podcast y que podrás encontrar. Puedes contactar conmigo en [email protected]
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ABOUT THIS SHOW
Tu podcast de técnicas para dormir, relajación y meditación.
HOSTED BY
Daniel Aragay
CATEGORIES
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Frequently Asked Questions
How many episodes does Dormidito have?
Dormidito currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dormidito about?
Tu podcast de técnicas para dormir, relajación y meditación.
How often does Dormidito release new episodes?
Dormidito has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dormidito?
You can listen to Dormidito on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dormidito?
Dormidito is created and hosted by Daniel Aragay.
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