PODCAST · education
Down the Rabbit Hole
by Ana Maria Selvaggio
A weekly podcast about living a creative life while maintaining wellness.
Episodes
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Tricks & Treats
Celebrating traditions old and new, and honoring the messages around us.
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What I Learned from a Stuffed Panda Bear
Introspection can be trigged by anything, case in point.
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Little Victories and a Meditation
Project updates, exciting news, and your meditative prep for the coming week.
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Working back up slowly
Just a short episode tonight. It's been a hot minute since I'd done a podcast and misjudged how long it would take me today, mainly that I had to submit it for review. Correcting going forward, look for these episodes at 7pm EST every Sunday evening and next week we will be doing a little weekly...
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Updates and All the Things
I’m back! Tech issues and a couple crazy weeks aside, I’ve got some updates and local events for you. Take a listen!
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Gaming with Panda
[ Working around tech issues with my first time importing Discord via Audacity. Already working on ways to improve, thank you for your patience and support. ] This week Ria is joined by educator, linguist and soon-to-be author, Val Michael Selvaggio; Ria's husband of 7 years aka "Panda". Casually...
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Boosting your joy
My "get GOING" book series is all about ways to make your life more of what you want. This very short podcast (under 10 minutes) is a behind-the-scenes of how and why I created the series and why aligning is so important. The books are straight-forward and to the point. I've even been told that...
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Self Publishing, Kickstarter, and Asking
As first officials go this was a challenge. Technically a "blogcast" since it's just me soloing this adventure today, I'm taking you into a little of my process - what you should know about the basics of self publishing and launching my new deck on Kickstarter. You'll also get an introduction to...
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Launching Down the Rabbit Hole!
Hello my lovelies! A quick hello turned my first official podcast ever. ha Jumping in head first and evolving on the way up! Join me each week on Monday mornings for a 30-minute, eclectic hangout of all things creative. In this first glimpse I'll give you an overview of my goals for the podcast…
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ABOUT THIS SHOW
A weekly podcast about living a creative life while maintaining wellness.
HOSTED BY
Ana Maria Selvaggio
CATEGORIES
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Frequently Asked Questions
How many episodes does Down the Rabbit Hole have?
Down the Rabbit Hole currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Down the Rabbit Hole about?
A weekly podcast about living a creative life while maintaining wellness.
How often does Down the Rabbit Hole release new episodes?
Down the Rabbit Hole has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Down the Rabbit Hole?
You can listen to Down the Rabbit Hole on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Down the Rabbit Hole?
Down the Rabbit Hole is created and hosted by Ana Maria Selvaggio.
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