PODCAST · education
Down to Heal
by Jordaine Penaflor
Healing can be hard to do alone. That’s why I am here with you! Bringing you advice from my experience, sharing the lows and the highs, and connecting with you!
Episodes
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The Importance of Human Connection: Part 2
In this episode, we will delve deeper into how important human connection is, why we need it and how to get it back! Links to Harry Harlow’s experiment info and why it was terrible/influential/controversial:...
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How to Remain Optimistic in a Time of Great Apathy and the Importance of Human Connection Pt: 1
Let’s talk about what it means to become optimistic and how it can change your perspective on life! In this episode, I talk about how becoming optimistic has changed my life, protecting your energy, and our collective state of mind. Part 2 coming out next Friday, we will dive into the importance…
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Leave Toxic Relationships in Your Past
In this episode, we discuss the importance of leaving toxic people in the past and get insight into our founder’s inspiration to start her healing journey! TW: emotional and physical abuse
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Leave Toxic Relationships in Your Past
In this episode, we will talk about how to leave a toxic relationship, why you keep going back even after you’ve “left”, and I will dive into my personal experience to share some tips and tricks with you!
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Let’s Get Growing
Let’s talk about Down to Heal’s mission, meet the creator and learn why she started Down to Heal!
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ABOUT THIS SHOW
Healing can be hard to do alone. That’s why I am here with you! Bringing you advice from my experience, sharing the lows and the highs, and connecting with you!
HOSTED BY
Jordaine Penaflor
CATEGORIES
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