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Down To The White Meat

by Ce Anderson and Nickia Lowery

Welcome to Down To The White Meat! The podcast with licensed professional counselors Ce Anderson and Nickia Lowery. Our goal is to provide education and healing to our community through thought provoking discussions where we give it to your real, transparent, and straight no chaser! Terms & conditions: The views, information, or opinions expressed in this Podcast are solely the views of the individuals involved. The views of the guests are their own view. Any action you take based on information contained in this Podcast is strictly at your own risk, the producers will not be liable.

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Episodes

  1. Season 2: Episode 8: Pandemic vibes

    In this epsiode, we discuss the pandemic's impact over the last year. Join us as we discuss trends, behavioral impact of the pandemic, and our hope for the future. As always we get down to the white meat!

  2. Season 2: Episode 7: Smoke & Mirrors: What Media Doesn't Want Black People To Know

    In this episode, we are joined by two-time Emmy nominated journalist Georgia Fort as we go behind the curtain to examine media's portrayal of Black people and stories in the media. We will examine Georgia's crusade into making sure our stories get told in the right way. It's time we change the...

  3. Season 2: Episode 6: Stacks on Stacks: Building Black Wealth

    In this episode, we are joined by Frederick Pellum a former associate professor and financial expert. The Black community has a significant wealth gap as compare to the majority in America, and as a community we know that there are several barriers as to why this is the case. Tune in as we…

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  4. Season 2: Episode 5: All This Love: Ruessell, Lori, and Them

    In this episode, we are discussing some hot topics right now. Listen up as we discussed patterns in relationships, what possibly led to Ciara's drastic change from a Future to a Russell Wilson type, why folks are saying Lori Harvey is not "wifey material" and more. As always we get down to the...

  5. Season 2: Episode 4: The Root of It All

    In this week's episode, we discuss the facts surrounding Black history month and the black experience. We were joined this week by Dr. Jo Von McCalester, PhD. Together with Dr. McCalester we explored the significance of why Black history month is in February (We'll give you a hint, it ain't…

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  6. Season 2: Episode 3: The "S" Word

    In this episode, we were joined by licensed therapist, Montoyia McGowan LCSW, as we discuss feminine energy and power of that oh so controversial concept, "submission". As you listen to this juicy talk, think of what submission means to you. We guarantee you'll walk away from this episode with...

  7. Season 2: Episode 2: The American Way

    In this episode, we are bringing you some blarisms as we discuss our reactions on the events leading up to the inarguration. Joining us is one of the creators of the Blarisms movement, Blair Dotten-Haley, an entrepreneur with a degree in political science from Howard University. Come sit with us...

  8. Season 2. Episode 1: Black Health Matters

    Welcome back to another season of Down To The White Meat! This past year has been nothing short of challenging for many of us. We wanted to start our season by diving into some much needed conversation around COVID-19. This episode we were joined by the amazing Dr. Walter Scott Metcalfe, MD. Dr....

  9. Episode 19: Dating Chronicles

    In this episode, we chat about navigating this dating world today. Join us in this light hearted episode as we talk about our dating journey. Now, lets get down to the white meat!

  10. Episode 18: Down in the Valley: J Alphonse Advocates Through Story Telling

    In this episode, we link up with actor J. Alphonse Nicholson to discuss his evolution. Listen up as he walks us through his early years to present day as the masterful story teller on the hit series P Valley on Starz network, the importance of having a strong support system and finally as we...

  11. Episode 17: Who We Be: Get to Know Us

    In this episode, we give you a look behind the scenes. Listen up as co-hosts, Ce Anderson and Nickia Lowery discuss their passions and what inspired the creation of the show. Learn some of the secrets about your favorite co-hosts and why it's so important to be your authentic self. Get ready to...

  12. Episode 16: Let Me Skool You

    In this episode, we sit down and discuss the Black experience in public school systems in America. We are joined by the Nicholas Gant an artist, teacher, and all around dope soul. Listen up as we discuss disparities in the system and the importance of representation in the classroom. Now let's…

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  13. Episode 15: Sex Positivity In These Streets!

    In this episode, we confront sexual shame, myths, internalized negative feelings, and ways to develp a healthy relationship with sex and your sexual identity. If you've ever judged yourself OR others based on sexual behaviors, listen up! If you've felt ashamed about your sexual feelings, this is...

  14. Episode 14: Black Girl Joy

    In a world where Black women are unprotected, disrespected, and neglected we are holding a space for you today Black woman. In this episode, we discuss self care like you have likely never thought of. Join us for another transparent and real discussion as we explore self love, now let's get down…

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  15. Episode 13: Sis, you ain't it!

    In this episode, Dr. Jeff Menzise, PhD. returns to help us dig deep into the dynamics in relationships where making it down the aisle feels elusive. We examine why "struggle love" is a "debt" that is often never repaid and comes with no guarantee of a ring. It's time we take an honest look at...

  16. Episode 12: HypoCHRISTacy

    In this episode of Down To The White Meat we examine the psychology of leadership within the Black church as well as other toxic behaviors within the church that are in need of healing in order to move toward change. We will take an objective look at Pastor John Gray and the dynamics of a his...

  17. Episode 11: Good Grief

    In this episode of Down To The White Meat its time to release your grief. We understand. We want to hold a space for you during this episode, to explore whatever sense of loss you have been feeling as a result of so many tragic events over the past few months such as changes that COVID-19 has...

  18. Episode 10: Sex Talk No Chaser

    In this episode, Chasity Chandler joins us as our sex expert to discuss the distorted perceptions of sexuality in our community. This episode will examine attitudes about sex and how they were shaped. You will learn how your early sexual development shapes your relationship with sex as an adult....

  19. Episode 9: Domestic Violence in Black

    In this episode, we examine the various factors that magnify the impact of domestic violence in the Black community and why its necessary to address these issues in order to decrease incidents of intimate partner and family violence in our community. You will walk away from this episode with a...

  20. Episode 8: She's So Fast: Examination Of The Victimization of Black Girls

    The lack of protection from childhood abuse/trauma is often a catalyst to further harm and susceptibility to predators. In this episode, we will examine the core of why this cycle continues and give some perspective on how to support and protect our Black girls. Joining us for this discussion is...

  21. Episode 7: Turn To Your Neighbor: Harm In The Black Church

    The Black Church is such a integral part of the Black community. It literally can make or break the individual mentally, emotionally, and spiritually. Join us as we dive deep into the understanding the difference between religion and a relationship with the God of your understanding with Margaret...

  22. Episode 6: I’m Blackity Black

    Welcome to another episode of Down To The White Meat! We are joined by Dr. Jeff Menzise who is an associate professor at Morgan State University’s Institute for Urban Research in Baltimore, MD. Dr. Menzise is a Doctor of clinical psychology and graduate of two of our finest HBCU’s (Fisk and...

  23. Episode 5: Girl He A Whole Catfish: Discovering The Reality Of Bae.

    In this episode we examine the pros and the cons of online dating. Come listen as we process the Why of experiencing being scammed or being the scammer. In this episode you will get insight into the vulnerability of online dating and getting caught up in a toxic situation with someone who is not...

  24. Episode 4: Him Too: The Hyper-sexualization of Black Men.

    *Warning* This episode is quite explicit and may cause some triggering of traumatic memories and or lead to some unsettling feelings. Please listen with caution and seek support needed once you have processed this episode. This episode will examine the history of sexuality for Black males and...

  25. Episode 3: Stay In A Child's Place

    This episode will examine some of the the traditional but yet dysfunctional relationships between elders and children in the Black family. We confront some of the patters of communication, discipline and bonding in the family. We will also discuss some healthier ways of interacting with our...

  26. Episode 2: Sweep Around Your OwnFront Door: Restoring the Black Community

    This episode confronts what we need to do as a community to repair us and progress. We will be examining the dynamics between the Black man and woman and how the negative attitudes and behaviors within the Black culture can be detrimental and how to repair us so that we can be a healthy and...

  27. Episode 1: (pilot) Can I live

    This episode examines the trauma of daily Black life and how we can move to a place of living vs surviving

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ABOUT THIS SHOW

Welcome to Down To The White Meat! The podcast with licensed professional counselors Ce Anderson and Nickia Lowery. Our goal is to provide education and healing to our community through thought provoking discussions where we give it to your real, transparent, and straight no chaser! Terms & conditions: The views, information, or opinions expressed in this Podcast are solely the views of the individuals involved. The views of the guests are their own view. Any action you take based on information contained in this Podcast is strictly at your own risk, the producers will not be liable.

HOSTED BY

Ce Anderson and Nickia Lowery

CATEGORIES

Frequently Asked Questions

How many episodes does Down To The White Meat have?

Down To The White Meat currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Down To The White Meat about?

Welcome to Down To The White Meat! The podcast with licensed professional counselors Ce Anderson and Nickia Lowery. Our goal is to provide education and healing to our community through thought provoking discussions where we give it to your real, transparent, and straight no chaser! Terms &...

How often does Down To The White Meat release new episodes?

Down To The White Meat has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Down To The White Meat?

You can listen to Down To The White Meat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Down To The White Meat?

Down To The White Meat is created and hosted by Ce Anderson and Nickia Lowery.
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