Download Free Premium Audiobook Collection in Alternative Health with a Free Trial podcast artwork

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Download Free Premium Audiobook Collection in Alternative Health with a Free Trial

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Just pick any high-end production from our top-rated thrillers, romance, and mystery catalogs. Select your favorite studio-grade audiobooks, then stream or download your unabridged audio instantly on your smartphone, tablet, laptop, or desktop. It's that easy!**Note:** Authors are compensated through royalty payments made by the audiobook service provider. If you do not wish for your audiobook to be included in the podcast library, please contact us via email at [email protected].

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  1. 1000

    Sous Vide: The Modern Technique for Cooking Meals to Perfection -- Michelle Jones

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Sous Vide: The Modern Technique for Cooking Meals to Perfection Author: Michelle Jones Narrator: Deb Thomas Cox Format: Unabridged Length: 01:01:00 Release date: 01-22-18 Genres: Alternative Health Publisher's Summary: Sous vide is the cooking method that is taking over the country. A method that has been used in kitchens worldwide for years now is finally available in home kitchens, thanks to more products becoming widely available. Sous vide is a simple cooking method relying on precise temperatures and a water bath to make your meals the perfect temperature, regardless of whether you keep the food in too long or not. This guidebook is going to discuss some of the basics that you need to know to start using sous vide in your own home. This guidebook will discuss what sous vide is and the history of this cooking method, the equipment that you need to get started, some of the benefits, the standard steps that you need to complete sous vide cooking, and so much more. It does not matter what type of chef you are. Guaranteed, you will wow your family and your dinner guests once you start using sous vide. If you are interested in learning more about this great cooking method and implementing it in your own home, take some time to listen to this guidebook and see why this craze is bound to stay.

  2. 999

    Ketogenic Diet - Donna Winfrey

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Ketogenic Diet Series: The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat Author: Donna Winfrey Narrator: Lillie Ricciardi Format: Unabridged Length: 00:39:00 Release date: 01-19-18 Genres: Alternative Health Publisher's Summary: You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. This audiobook contains proven steps and strategies on the ultimate guide for beginners, for weight loss, burning fat, and going low-carb and high-fat. The phrase "ketogenic" stems from the natural process of "ketosis", which allows our bodies to thrive when the intake of food might be low. Ketones are produced during this process as fats break down in our livers. The entire goal of the ketogenic diet is to force our bodies to stay within this state of high metabolism. No, it is not about starving yourself and keeping yourself from consuming food, but rather the starvation of consuming carbohydrates. Humans have not changed in the fact that we can adapt to our environments at drastic speeds. That being said, when you pack your body with bad edibles, it will start to burn those precious ketones that are partially responsible for weight loss and optimum mental and physical performance. The ketogenic diet is made up of extremely low-carb and high-fat intakes. This diet is quite similar to that of the Atkins and other low-carb diets. While you are reducing your intake of carbohydrates by such drastic amounts, you are replacing it with foods high in fat. The absence of carbs creates a higher metabolic state within your body, known as ketosis (as mentioned above). In layman's terms, our body becomes an incredibly powered working machine, burning off fat for energy instead of ketones. It warps our metabolisms so that it no longer burns precious substances utilized to keep our bodies in the best shape they can be. This diet has been shown to reduce blood sugars and insulin levels, which makes it a diet that is loaded with quite a few health benefits. Here is a preview of what you'll learn....

  3. 998

    Subliminal Rewiring: Transform into a Successful Female Entrepreneur and Generate Lucrative Business (Authored by James J. Hills)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Subliminal Rewiring: Transform into a Successful Female Entrepreneur and Generate Lucrative Business Author: James J. Hills Narrator: InnerPeace Productions Format: Unabridged Length: 06:01:00 Release date: 01-19-18 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as an entrepreneur. It incorporates techniques to unleash a more confident, creative, and resilient version of you. This program can help you: The audiobook includes: Step into a more confident and intuitive you that thrives as a female entrepreneur. Use this program to maximize your confidence, creativity, and intuition levels.

  4. 997

    Keto Diet for Beginners (Written by Lazara Gato)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Keto Diet for Beginners Series: 75 Low-Carb Recipes for Weight Loss, and 14-Day Meal Plan Author: Lazara Gato Narrator: Lena Lang Format: Unabridged Length: 03:54:00 Release date: 01-17-18 Genres: Alternative Health Publisher's Summary: While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While this might sound like something you have heard before, with the keto diet, cutting carbs is just a means to an end, specifically getting the liver to start to burn fat for energy. While this might sound ridiculous, the fact of the matter is that the liver has the ability to produce what are known as ketones to power the body during times of starvation. Cutting out almost all of the carbs from your diet also triggers this process, causing the body to use stored fat for fuel and literally melting away problem areas in the process. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable, along with plenty of breakfast, lunch, dinner, dessert, and snack recipes that are delicious enough to make you forget that you are consuming less than 15 net grams of carbs per day. So, what are you waiting for? Take control of your weight like never before, buy this audiobook today! Inside, you will find recipes like:

  5. 996

    Manfred Werling - Abnehmen für Anfänger [Slimming for Beginners]

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Abnehmen für Anfänger [Slimming for Beginners] Series: Anfängerfehler, die es zu vermeiden gilt Author: Manfred Werling Narrator: Gitta Werling Format: Unabridged Length: 00:21:00 Release date: 01-17-18 Genres: Alternative Health Publisher's Summary: Abnehmen für AnfängerLesen Sie in diesem Buch, auf was es beim Abnehmen wirklich ankommtHalten Sie sich nicht mit Anfängerfehlern aufIn diesem Buch erfahren Sie, wie Sie mit ganz einfachen Tricks von Beginn an optimale Erfolge erzielen!Dieses Buch richtet sich an Menschen mit wenig bis keiner Erfahrung in Sachen GewichtsverlustWas Sie erwartet: Sichern Sie sich noch heute Ihre Ausgabe!Zögern Sie nicht und schlagen Sie bei diesem unschlagbaren Preis zu!Bitte teilen Sie mir im Anschluss mit, ob Ihnen das Buch gefallen hat. Ich bin offen für jegliche Art von Kritik. Auf Ihren Erfolg, Manfred Werling Please note: This audiobook is in German.

  6. 995

    Grief Works [Written by Julia Samuel]

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Grief Works Series: Stories of Life, Death, and Surviving Author: Julia Samuel Narrator: Julia Samuel Format: Unabridged Length: 08:41:00 Release date: 01-16-18 Ratings: 4.5 of 5 out of 3 votes Genres: Alternative Health Publisher's Summary: An instant best seller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Julia Samuel, a grief psychotherapist, has spent 25 years working with the bereaved and understanding the full repercussions of loss. In Grief Works Samuel shares case studies from those who have experienced great love and great loss - and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. The stories here explain how grief unmasks our greatest fears, strips away our layers of protection, and reveals our innermost selves. Intimate, clear, warm, and helpful, Grief Works addresses the fear that surrounds death and grief and replaces it with confidence. Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died - a partner, a parent, a sibling, and a child as well a section dealing with terminal illness and suicide - Grief Works shows us how to live and learn from great loss.

  7. 994

    Keto Diet Cookbook (By Jessica C. Harwell)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Keto Diet Cookbook Series: 350 Delicious Ketogenic Recipes to Burn Fat, Lose Weight, Become Healthier, and Living the Keto Lifestyle Author: Jessica C. Harwell Narrator: Melanie Carey Format: Unabridged Length: 11:23:00 Release date: 01-15-18 Genres: Alternative Health Publisher's Summary: If youre ready to live a healthy life, you must listen to this audiobook now. Do you know that you can feel more energy, lose fat, and become healthier by eating a high-fat, low-carbohydrate diet? This easy-to-use cookbook will walk you through step-by-step what you need to do to kick your glucose addiction today and start on a ketogenic diet. This audiobook is a must for anyone looking to get health benefits of ketosis, insulin stabilization, and tons of energy! Five in one book: Here's a preview of what you'll find in this audiobook: Try keto today and use the tasty recipes inside to help you meet your health and fitness goals!

  8. 993

    Finde dein stilles Örtchen : Tina Schütze

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Finde dein stilles Örtchen Series: Ein Hörbuch mit 11 geführten Meditationen Author: Tina Schütze Narrator: Tina Schütze Format: Unabridged Length: 02:29:00 Release date: 01-15-18 Genres: Alternative Health Publisher's Summary: Das "stille Örtchen" kann so viel mehr sein als nur Klo, Badewanne und Handtuchwärmer. 5 Minuten. Nur für dich! Tür zu. Stöpsel in die Ohren. Durchatmen und entspannen. Egal, ob im Badezimmer, im Auto, im Büro oder im Grünen - Meditation ist ein Zustand, ein Moment für Dich, wo und wann entscheidest Du. Wozu? Weil es Dir gut tut. Weil es gesund ist und hilft, wieder Raum zu schaffen, für Dich und Deine Wünsche, Gelassenheit zu finden, Ruhe und Frieden. Längst ist die Heilkraft von Meditation wissenschaftlich bewiesen, doch noch immer scheuen sich Menschen es auszuprobieren oder wissen nicht wann, wo und wie sie Meditation in ihren Alltag integrieren können. Tina Schütze erzählt von ihrem eigenen Weg Spiritualität im Alltag zu leben, neue Wege und Lösungen für sich zu finden, zeigt Möglichkeiten auf, inspiriert, motiviert und macht neugierig auf die Reise nach innen. Ein Hörbuch für alle, die ihre Meditationspraxis vertiefen wollen, regelmäßig üben wollen, aber auch für alle, die überhaupt erst einmal mit Meditation beginnen wollen oder neugierig sind, wie sich Spiritualität und Alltag miteinander verbinden lassen. Und: Ja, auch mit Kindern. ©2018 Tina Schütze (P)2018 Tina Schütze

  9. 992

    Listen to Mediterranean Diet: The Best Mediterranean Recipes to Lose Weight by Jessica Moore

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Mediterranean Diet: The Best Mediterranean Recipes to Lose Weight Series: Cookbook, Book 4 Author: Jessica Moore Narrator: Brooke Pillifant Format: Unabridged Length: 01:20:00 Release date: 01-12-18 Genres: Alternative Health Publisher's Summary: Its no secret that the world today is full of bad temptations. And right along with those distractions is the massive list of diets that are trying their best to reach the top of the totem pole. You are here because you are searching for a different method of getting back on track in regards to your health, as well as switching up your way of life. I have great news for you! You have managed to stumble upon a great starting point if you are looking for a way to change your overall lifestyle! I introduce you to the Mediterranean Diet! Yes, I know that pesky word diet is in the title, but dont hit that back button just yet. The Mediterranean diet is unlike any other, as it's easy to personalize, so you are not stranded at work starving or living with cravings day in and day out. Its literally based upon a very health-conscious decade that the countries of Italy and Greece had back in the 1960s, and people are finding that tapping back to their way of eating during this time is quite beneficial in a variety of ways. While this audiobook is not one that will inform you of all the nitty-gritty details of the Mediterranean diet, it certainly packs a punch in the variety of recipes to get you started the right way - the Mediterranean way! Within this cookbook, you will find loads of delicious, easy-to-make recipes that will not only delight you and your familys taste buds but your bodies as well. But dont feel obligated to only stick to the recipes the way they are; there is always room for personal customization! If you feel something would taste delicious with another ingredient, please dont hesitate to use it! It is time to take a stand against all those other diets that only leave you with unfulfilled expectations. It is time you did something right for yourself in regards to your overall health and wellness. Its time to take a stand and step into the Mediterranean diet.

  10. 991

    10 Tips to Get in Good Shape (Authored by Garry Plint)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: 10 Tips to Get in Good Shape Author: Garry Plint Narrator: Chris Brown Format: Unabridged Length: 00:08:00 Release date: 01-12-18 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: Ten tips to get in good shape.

  11. 990

    Listen to Thrive Medicine by Colin Zhu DO

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Thrive Medicine Series: How to Cultivate Your Desires and Elevate Your Life Author: Colin Zhu DO Narrator: Colin Zhu DO Format: Unabridged Length: 03:18:00 Release date: 01-10-18 Genres: Alternative Health Publisher's Summary: We live in a world where the majority of people maintain the status quo: you grow up, study, work, raise a family, and then perish. We are told to do more, consume more, and achieve more without really questioning the motive behind it all. This book offers a different perspective: you don't have to drive on the main highway of life, or even in the fast lane, rather you can take more detours in your life. These detours may lead you somewhere completely different than where you had intended for your life to go. Give it a try, you might be pleasantly surprised. I dare you. Who knows? You just might end up thriving. Colin's life took an unexpected turn in 2012 when he fell into depression during his medical training. He realized that he was spiritually dying from his soulless environment. Instead of quitting, he sought a deeper understanding of himself. He went within. Drawing on influences and inspirations from his experiences as a traveling physician and his adventures as a world traveler, Colin felt it was time to put his thoughts down on paper. His hope is to help inspire you to make more conscious choices.

  12. 989

    Detour | Steve Gilliland

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Detour Author: Steve Gilliland Narrator: Steve Gilliland Format: Unabridged Length: 03:13:00 Release date: 01-10-18 Genres: Alternative Health Publisher's Summary: Remarkable insight on how to deal with change Detour contains remarkable insight on how to deal with change and provides solutions to reduce stress, eliminate fear, and increase performance. Hall of Fame Speaker and best-selling author Steve Gilliland, who showed us how to Enjoy The Ride, now reveals how to handle change and navigate life's turns when something sets you on a course that you never planned, into a future you never imagined. This audio book will help you develop.... The Mindset of Recognition How to identify change is coming before it arrives The Mindset of Reaction How to manage your stress when change occurs The Mindset of Reality How to discover the three sides to the story The Mindset of Resourcefulness How to dismiss self-imposed limitations The Mindset of Receptiveness How to be open to all possibilities The Mindset of Resolution How to stay committed during times of change

  13. 988

    Enjoy Subliminal Rewiring: Be a Successful Female Entrepreneur and Rapidly Build Your Empire with Hypnosis from J. J. Hills

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Subliminal Rewiring: Be a Successful Female Entrepreneur and Rapidly Build Your Empire with Hypnosis Author: J. J. Hills Narrator: InnerPeace Productions Format: Original Recording Length: 06:01:00 Release date: 01-10-18 Genres: Alternative Health Publisher's Summary: As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you. This program can help you: The audiobook includes: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to unlock your potential for massive business success. Step into a more confident and intuitive you that thrives in any industry. Use this program to maximize your confidence and intuition levels.

  14. 987

    I Am, My Life Coach [Written by Adonius D. Johnson]

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: I Am, My Life Coach Author: Adonius D. Johnson Narrator: Millian Quinteros Format: Unabridged Length: 04:12:00 Release date: 01-09-18 Ratings: 5 of 5 out of 4 votes Genres: Alternative Health Publisher's Summary: I Am my Life Coach by Adonius Johnson is a nonfiction book to guide listeners through life lessons to eliminate negative thinking and behaviors, and to replace them with positive practices for listeners' physical, mental, and spiritual lives. This easy-to-listen-to book is uplifting and encouraging, painting a picture of victory through positive energy on the road to fulfillment and success. Listeners are taught principles of gratitude, overcoming fear, and the importance of learning from mistakes and never giving up. Later in the book, techniques for keeping your body healthy, using money responsibly, and improving relationships help listeners act out the teaching in their own lives. Filled with scripture passages, engaging metaphors, and thought-provoking application questions, I Am my Life Coach is sure to inspire and empower listeners to create positive change in their own lives. Use I Am my Life Coach as a blueprint to create your own life change!

  15. 986

    A Guide to Becoming Successful [Written by James David Rockefeller]

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: A Guide to Becoming Successful Author: James David Rockefeller Narrator: Tony Acland Format: Unabridged Length: 00:25:00 Release date: 01-08-18 Genres: Alternative Health Publisher's Summary: Success can mean a variety of things for different people. However, most people associate it with fame and fortune. If an individual is financially rich or possesses certain types of movable and immovable assets, we often consider him or her to be successful. But the fact is that this is not just what success means. Success basically means to achieve a desired goal. Success can mean to reach that goal you set for yourself in your career. It could also refer to a successful relationship. It could also mean doing well academically. It could also mean doing well financially. For some people, success is about having a faithful spouse and a loving family. For others, it is about reaching the highest of levels in their career. Still others believe that success is about touching that magical annual income mark. You may also think that having a lovely group of friends is what success is all about. Or maybe doing charity and volunteering and seeing the smiles on the faces of people you help is what success is. What is success for you? What are your core values? What are your self-limiting beliefs? What makes people successful? How can you acquire skills to succeed? How can you achieve success, not just in one, but in different areas of your life? Find out the answers in this audiobook and use it as a guide to be more successful in each aspect of your life.

  16. 985

    NLP: The Essential Guide to Neuro-Linguistic Programming (By NLP Comprehensive)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: NLP: The Essential Guide to Neuro-Linguistic Programming Author: NLP Comprehensive Narrator: Tom Dotz Format: Unabridged Length: 11:14:00 Release date: 01-08-18 Genres: Alternative Health Publisher's Summary: NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming. This user-friendly guide, written by three seasoned NLP master practitioners and coaches, leads you on a personal journey in using and applying NLP in everyday life. Through their real-life stories, you will experience the NLP strategies you need to achieve specific results in business and in life. As you read NLP: The Essential Guide, you'll find yourself thinking in new ways and applying the techniques to your own personal challenges and opportunities for greater satisfaction.

  17. 984

    Audiobook: Living in the Now in Easy Steps by A.J. Parr

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Living in the Now in Easy Steps Series: The Secret of Now Series, Book 1 Author: A.J. Parr Narrator: Lucy Smith, Will de Renzy-Martin Format: Unabridged Length: 01:28:00 Release date: 01-08-18 Genres: Alternative Health Publisher's Summary: This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others, based on the premise that, "In essence there is and always has been only one spiritual teaching, although it comes in many forms." This is truly a beginning workbook recommended for searchers of the truth, wanting to escape from illusion and experience the joyful inner peace that only comes from living in "The Now".

  18. 983

    Listen to Heilung auf allen Ebenen (Seelenzucker) by Patric Pedrazzoli

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Heilung auf allen Ebenen (Seelenzucker) Author: Patric Pedrazzoli Narrator: Erwin Schickinger Format: Abridged Length: 01:23:00 Release date: 01-05-18 Genres: Alternative Health Publisher's Summary: Dieses Hörbuch ist kein aktives und auch kein herkömmliches Meditations-Hörbuch, sondern Meditation auf 3 Ebenen. Die Musik selbst hilft dir zum Entspannen und zum Wohl- und geborgenfühlen. Die Worte öffnen in dir heilende Prozesse und begleiten diese bis zu ihrer Vollendung. Die Worte bringen Klarheit, Kraft, Freiheit und Licht in dein Leben. Die dritte Ebene ist die der Schwingung. Diese hilft und unterstützt dich auf allen Ebenen, ohne dass du dabei aktiv was tun musst. Sei wach in deinem Geiste und bereit, dein wunderbares und grenzenloses Wesen zu entdecken - das ist schon alles. Ganz einfach. Wenn du dabei einschläfst, ist dies auch ok, denn das Hörbuch wirkt auch, wenn du schläfst. Das Hörbuch kannst du auch sehr gut zum Einschlafen benützen. Nun wünsche ich dir eine gute und entspannte Reise in die Unendlichkeit. ©2017 Lebensraum GmbH (P)2017 Lebensraum GmbH

  19. 982

    Eine Reise zu deinem inneren Frieden (Seelenzucker) (Authored by Patric Pedrazzoli)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Eine Reise zu deinem inneren Frieden (Seelenzucker) Author: Patric Pedrazzoli Narrator: Erwin Schickiger Format: Abridged Length: 01:07:00 Release date: 01-05-18 Genres: Alternative Health Publisher's Summary: Dieses Hörbuch ist kein aktives und auch kein herkömmliches Meditations-Hörbuch, sondern Meditation auf 3 Ebenen. Die Musik selbst hilft dir zum Entspannen und zum Wohl- und geborgenfühlen. Die Worte öffnen in dir heilende Prozesse und begleiten diese bis zu ihrer Vollendung. Die Worte bringen Klarheit, Kraft, Freiheit und Licht in dein Leben. Die dritte Ebene ist die der Schwingung. Diese hilft und unterstützt dich auf allen Ebenen, ohne dass du dabei aktiv was tun musst. Sei wach in deinem Geiste und bereit, dein wunderbares und grenzenloses Wesen zu entdecken - das ist schon alles. Ganz einfach. Wenn du dabei einschläfst, ist dies auch ok, denn das Hörbuch wirkt auch, wenn du schläfst. Das Hörbuch kannst du auch sehr gut zum Einschlafen benützen. Nun wünsche ich dir eine gute und entspannte Reise in die Unendlichkeit. ©2017 Lebensraum GmbH (P)2017 Lebensraum GmbH

  20. 981

    A Journal of Inspirational Thoughts - Ava-Gail Lewis

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: A Journal of Inspirational Thoughts Series: For 365 Days of the Year Author: Ava-Gail Lewis Narrator: Judith Ingram Format: Unabridged Length: 00:44:00 Release date: 01-04-18 Genres: Alternative Health Publisher's Summary: These carefully-picked inspirational quotes will give you the fuel you need to transform your life.

  21. 980

    Enjoy A Monk's Guide to a Clean House and Mind from Shoukei Matsumoto

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: A Monk's Guide to a Clean House and Mind Author: Shoukei Matsumoto Narrator: Adam Sims Format: Unabridged Length: 01:41:00 Release date: 01-04-18 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this audiobook, I introduce everyday cleaning methods typically employed in temples while sharing what it's like to be a monk in training. This book will improve the condition of not just your own mind but also the people around you. I hope listeners will discover that cleanliness is an opportunity to contemplate oneself.

  22. 979

    Listen to Marathon Faith by John Van Pay

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Marathon Faith Series: Motivation from the Greatest Endurance Runners of the Bible Author: John Van Pay Narrator: Michael Lenz Format: Unabridged Length: 07:26:00 Release date: 01-04-18 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: Your faith is a long-distance run, Pastor John Van Pay tells us: an everyday endeavor to follow Jesus that will sometimes feel impossible, even painful. Faith is not always a comfort; it is often demanding. Living your faith means never giving up, but always surrendering - surrendering to Jesus Christ and the great purpose of God. To give us strength, Van Pay retells the inspirational stories of 20 believers in the Bible who persisted, endured, and thrived in their faith by applying the fundamental principles of endurance running to the single most important journey - the journey to loving and following God.

  23. 978

    Audiobook: Meal Prep Cookbook by Michelle Jones

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Meal Prep Cookbook Series: 73 Quick and Easy Low-Carb Recipes for Unstoppable Energy, Weight Loss, and a Better Life Author: Michelle Jones Narrator: Nicole Marie Blessing Format: Unabridged Length: 01:29:00 Release date: 01-02-18 Genres: Alternative Health Publisher's Summary: Meal preparation is basically going to mean that you will plan out your meals for the week, or even a month or more. This can prevent you from having to order pizza or run to the quickest fast food restaurant just because you are in a hurry or dont feel like cooking. You can even take some of the leftovers for one meal and use it the following day, saving time and money in the process. Inside, you will learn: Meal planning can be a simple process that will save you a lot of time and money while helping you to eat a healthier diet. Following the tips that are in this audiobook and picking out some healthy recipes will help you to see the results that you want without having to worry about those crazy hectic nights during the week.

  24. 977

    O's Little Guide to the Big Questions (Written by 'The Editors of O the Oprah Magazine)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: O's Little Guide to the Big Questions Author: 'The Editors of O the Oprah Magazine Narrator: Adam Grupper, Gabra Zackman, Helen Litchfield Format: Unabridged Length: 02:56:00 Release date: 01-02-18 Genres: Alternative Health Publisher's Summary: What truly matters?What is my purpose? When is the right time to make a change? Who is most important to me? A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom to be gained from engaging with life's deepest mysteries. Award-winning and best-selling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine's inception. In this audiobook, they share their eye-opening, soul-expanding insights. Among the many jewels in the collection, Terry Tempest Williams describes the utter shock of opening her late mother's journals - and the lessons she gleaned from what she found inside; Thich Nhat Hanh finds compassion in the midst of anger; Julie Orringer reveals how we can know when we've found "the one." Offering valuable perspective to anyone feeling lost or in need of a reset, O's Little Guide to the Big Questions is proof that while the search for meaning can be daunting, it's also clarifying, motivating, empowering, and the surest path to becoming the person you were meant to be.

  25. 976

    Power Pressure Cooker XL Cookbook (Authored by Emma Watson)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Power Pressure Cooker XL Cookbook Series: The Quick and Easy Recipe Guide for Smart People - Delicious Recipes for Your Whole Family Author: Emma Watson Narrator: Mindy Newell Format: Unabridged Length: 03:14:00 Release date: 01-02-18 Genres: Alternative Health Publisher's Summary: Mealtimes will never be easier or quicker. The Power Pressure Cooker XL is a three-in-one countertop kitchen appliance: a pressure cooker, slow cooker, and pressure canner all delivered in one handy device. It is programmable and has a time delay feature that ensures that your meals are ready and steaming hot at the exact time you want them. Now, with Power Pressure Cooker XL Cookbook, you can understand more about the unique features of this fantastic appliance and the delicious recipes you can prepare for your family, including things like: Mealtimes will never be easier or quicker. All you have to do is follow the instructions and leave the rest to the Power Pressure Cooker XL. It will prepare outstanding results for you, every single time. There are few things better than a delicious meal, but a delicious meal which takes less work is one of them. Get your copy of Power Pressure Cooker XL Cookbook today and see for yourself how this revolutionary device can change the way you cook.

  26. 975

    Aaron C. presents The Doctors Opinion: The Big Book of Alcoholics Anonymous Study Guide

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The Doctors Opinion: The Big Book of Alcoholics Anonymous Study Guide Series: Study Guide That Explores Solutions for Alcoholics and Drug Addicts Author: Aaron C. Narrator: Glenn Langohr Format: Unabridged Length: 01:39:00 Release date: 01-02-18 Genres: Alternative Health Publisher's Summary: The Big Book of Alcoholics Anonymous and 12-step programs across the world have helped millions of people recover from addictions, in large part because of Doctor Silkworth. This study guide focuses on "The Doctor's Opinion". Doctor Silkworth was the first in his field to look at alcoholism and drug addiction in a disease model that he called "an allergy of the body, and an obsession of the mind." Chapter one is a study of "The Doctor's Opinion". Chapter two is "The Doctor's Opinion" from The Big Book of Alcoholics Anonymous. Chapter three breaks down the early history of Doctor Silkworth, Doctor Bob, and Bill Wilson. Chapter four is a history of the Oxford Group and the 12 steps. Chapter five is a study guide. Chapter six is study guide two and offers some of the 12 steps that apply. Chapter seven offers the listeners even more solutions to apply by finding or starting meetings of their own. This audiobook can be used in drug and alcohol treatment centers, institutions, 12-step group meetings, and for those seeking to recover from addiction from home.

  27. 974

    Enjoy Einfach abnehmen: Gewicht reduzieren - Wohlfühlreise (Der Wohlfühlcode) from Maria Lavender

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Einfach abnehmen: Gewicht reduzieren - Wohlfühlreise (Der Wohlfühlcode) Author: Maria Lavender Narrator: Maria Lavender Format: Unabridged Length: 00:49:00 Release date: 01-01-18 Genres: Alternative Health Publisher's Summary: Ach wie schön wäre das, kein Verlangen mehr nach Süßigkeiten und all dem zu haben, was dich am Abnehmen hindert? In dieser hypnotischen Wohlfühlreise lernt dein Unterbewusstsein nur noch das zu essen, was dir guttut und dich an deine Regeln und Pläne zu halten. Von Woche zu Woche verlierst du mehr Gewicht. Schon bald hast du dein Wohlfühlgewicht erreicht. Affirmationen: Ich esse nur noch das, was meinem Körper wirklich guttut! Auf alles andere kann ich leicht verzichten! Dafür bin ich dankbar und glücklich! Ich schaue nach vorn und vergesse meine schlechten Gewohnheiten! Ich liebe mein neues, gesundes Leben! Ich wiege jede Woche ein bisschen weniger! Ich kann mich jetzt an meinen Plan und meine Regeln halten! Dauer dieser Wohlfühlreise ca. 45 Minuten inklusive Musik mit Affirmationen in Track 4. Diese Wohlfühlreise hat keine Rückholphase und ist deswegen ideal für abends zum Einschlafen. Mache es dir jetzt so richtig gemütlich und lausche der Musik... und meiner Stimme, die dich von nun an immer mehr entspannen lässt. Zu diesem Titel erhalten Sie eine PDF-Datei, die nach dem Kauf automatisch Ihrer Bibliothek hinzugefügt wird. ©2017 Christiane Heyn (P)2017 Christiane Heyn

  28. 973

    Sarah P. Williamson's Vacuum-Sealed Cooking

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Vacuum-Sealed Cooking Series: Getting Started with Vacuum-Sealed Cooking, Delicious Recipes for Easy Cooking at Home Author: Sarah P. Williamson Narrator: Alex Lancer Format: Unabridged Length: 02:33:00 Release date: 12-29-17 Ratings: 5 of 5 out of 10 votes Genres: Alternative Health Publisher's Summary: Do you need some delicious recipes for your sous vide machine? Do you just keep making the same recipes over and over? Do you need a break from boring recipes? Do you feel stagnant, stuck in a rut, and ready for a change? Are you bored of the same old recipes which are such a waste of your sous vide machine? If you keep doing what youve always done, youll never learn how to use this wonderful technology. Vacuum-Sealed Cooking: Getting Started with Vacuum-Sealed Cooking, Delicious Recipes for Easy Cooking at Home teaches you every step, including many different types of recipes to bring new life to your sous vide machine. This is a book of action and doesnt just tell you to try harder to make tasty food. Life rewards those who take matters into their own hands, and this audiobook is where to start. This one audiobook is full of amazing recipes for people who would like to eat healthier without sacrificing flavor. The tested recipes in this audiobook have worked for thousands of people just like you. Easy-to-follow recipes and practical explanations help you take immediate action.

  29. 972

    C'est La Vie | Fabrice Midal

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: C'est La Vie Series: The French Art of Letting Go Author: Fabrice Midal Narrator: Ben Willbond Format: Unabridged Length: 03:41:00 Release date: 12-28-17 Genres: Alternative Health Publisher's Summary: Be calm.... Stop stressing.... Embrace the universe.... Try yoga.... Be fulfilled.... We're overwhelmed with these sorts of commands, and we often torture ourselves to 'try harder', yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do and instead simply allow ourselves to be angry, be tired, be silly, be passionate - to give yourself a break and just be. Fabrice Midal, one of the world's leading teachers of meditation, explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses - and highlights how we can embrace life more fully by giving ourselves a break. He gives listeners permission to: In C'est La Vie, Midal offers us a new solution to the perennial problem of our too much, too fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't make you happy. It's necessary, in fact, to give yourself a break if things don't go your way and say, simply, c'est la vie. Midal gives each of us permission to stop doing the things that don't make us happy...so we have room in our lives for the things that do.

  30. 971

    The #1 Cookbook: Over 170+ of the MOST Popular Recipes Across 7 Different Cuisines! (Breakfast, (Authored by Olivia Rogers)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The #1 Cookbook: Over 170+ of the MOST Popular Recipes Across 7 Different Cuisines! (Breakfast, Author: Olivia Rogers Narrator: Lillie Ricciardi Format: Unabridged Length: 03:47:00 Release date: 12-28-17 Genres: Alternative Health Publisher's Summary: Get your hands on tons of recipes with a wide variety of cuisines so that you will never buy another cookbook again! Imagine never running out of ideas of what to cook for breakfasts, lunches, or dinners! What if you could access so many types of cuisines in one cookbook that it's like eating in different continents around the world every night? Multi-time best-selling cookbook writer and influencer Olivia Rogers presents the most popular and best-selling all-in-one cookbook on Amazon, which includes so many recipes from around the world that you will never be bored! If you think it's time to spice up your cooking (especially for family get-togethers), if your family is ready for something different and you want to surprise your loved ones, or if you enjoy cooking and want to try something different...then this audiobook is for you! In this audiobook, you will get:

  31. 970

    Rick Rigsby - Lessons from a Third Grade Dropout

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Lessons from a Third Grade Dropout Author: Rick Rigsby Narrator: Rick Rigsby Format: Unabridged Length: 03:16:00 Release date: 12-26-17 Ratings: 4.5 of 5 out of 28 votes Genres: Alternative Health Publisher's Summary: *USA Today and Wall Street Journal best seller* Be inspired by the book behind the graduation speech by Dr. Rick Rigsby's now with 100+ million views on Facebook and YouTube. After his wife died, Rick Rigsby was ready to give up. The bare minimum was good enough. Rigsby was content to go through the motions, living out his life as a shell of himself. But then he remembered the lessons his father taught him years before - something insanely simple, yet incredibly profound. These lessons weren't in advanced mathematics or the secrets of the stock market. They were quite straightforward, in fact, for Rigsby's father never made it through third grade. But if this uneducated man's instructions were powerful enough to produce a Ph.D. and a judge imagine what they can do for you. Join Rigsby as he dusts off time-tested beliefs and finds brilliantly simple answers to modern society's questions. In a magnificent testament to the "Greatest Generation" which gave so much and asked so little in return, Lessons from a Third Grade Dropout will challenge you while reigniting your passion to lead a truly fulfilling life. After all, it's never too late to learn a little bit more about life just ask the third-grade dropout.

  32. 969

    Smile at Fear (By Pema Chödrön)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Smile at Fear Series: A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence Author: Pema Chödrön Narrator: Pema Chödrön Format: Original Recording Length: 04:28:00 Release date: 12-26-17 Ratings: 4 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:

  33. 968

    Mr. Mark Yarbrough presents Suffer from Burnout? Give Em the F.I.N.G.E.R.!

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Suffer from Burnout? Give Em the F.I.N.G.E.R.! Series: A Guide for Your Recovery Author: Mr. Mark Yarbrough Narrator: Curtis Shelburne Format: Unabridged Length: 01:56:00 Release date: 12-26-17 Genres: Alternative Health Publisher's Summary: Millions of people suffer from burnout each year. Most books regarding the subject are written by mental health professionals from a diagnostic standpoint. Suffer from Burnout? Give Em the F.I.N.G.E.R.! is different. It is written from the prospective of someone who actually suffered from this debilitating ailment. The author, Mark Yarbrough, was serving as an elected District Attorney when he suffered from burnout. In an easy-to-read, first-hand account, Mark tells the listeners what caused his burnout. More importantly, Mark shares his F.I.N.G.E.R. philosophy that he used to overcome his burnout. If you or someone you know and love are suffering from burnout, this audiobook is a must-hear.

  34. 967

    The Places That Scare You (By Pema Chödrön)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The Places That Scare You Series: A Guide to Fearlessness in Difficult Times Author: Pema Chödrön Narrator: Joanna Rotte Format: Unabridged Length: 04:27:00 Release date: 12-26-17 Ratings: 4.5 of 5 out of 11 votes Genres: Alternative Health Publisher's Summary: We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

  35. 966

    Azuka Zuke Obi's You Have Greatness in You

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: You Have Greatness in You Series: How Students Can Discover It Author: Azuka Zuke Obi Narrator: Scott Clem Format: Unabridged Length: 02:01:00 Release date: 12-20-17 Genres: Alternative Health Publisher's Summary: To live a fulfilled life, you must discover your purpose. This makes it easier for you to align to what you are created for. By doing so, you are fired up and motivated to live a great life, and you will operate at the greatest version of yourself. That's when people start to notice you, opportunities start opening up, and you start attracting resources to craft your new life of greatness. If you're a student in school or a student of life like me, this audiobook will teach you how to discover the greatness in you.

  36. 965

    Analysis of Shawn Achors 'The Happiness Advantage' (By Milkyway Media)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Analysis of Shawn Achors 'The Happiness Advantage' Author: Milkyway Media Narrator: Conner Goff Format: Unabridged Length: 00:23:00 Release date: 12-18-17 Genres: Alternative Health Publisher's Summary: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (2010) is a best-selling book by Shawn Achor which posits that happiness is a precursor to success. Achor outlines practical steps that individual workers and team leaders can take to increase the odds of positive outcomes and professional advancement.... Purchase this in-depth analysis to learn more.

  37. 964

    Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating : Bernard Lafon

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating Author: Bernard Lafon Narrator: Justin Voice Format: Unabridged Length: 01:08:00 Release date: 12-18-17 Genres: Alternative Health Publisher's Summary: Meal prep for weight loss, save money and time, have healthy hair and vibrant skin, and stay healthy. You're about to discover an alternative to the chaotic lifestyle you're living now. Are you tired of coming home from work every single day and then having to cook? This audiobook is a super simple guide on how optimize your food, time, and health - it also contains a bucketful of healthy recipes that will help you become a happier and more energetic person. Cook fast, healthy, and better than ever before. Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating will teach you.... The key to vibrant health starts in the kitchen. Whether you only know how to boil an egg or just want to add more healthy recipes to your menu, this is the perfect meal prep cookbook for that kickstart. Why meal prep? Meal prepping is one of the easiest ways to maintain a diet. Having already-prepared meals in your refrigerator will do wonders for your nutrition. Humans are creatures of convenience. We are hardwired to take the easy route, and our nutrition is no exception. Get this audiobook today!

  38. 963

    Allen Carr's Endlich ohne Zucker! Der einfache Weg

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Endlich ohne Zucker! Der einfache Weg Author: Allen Carr Narrator: Charles Rettinghaus Format: Unabridged Length: 07:40:00 Release date: 12-15-17 Ratings: 3 von 5 von 1 Stimmen Genres: Alternative Health Publisher's Summary: Schluss mit Zucker! All jenen, die bereit sind, ihre Abhängigkeit von Zucker beenden zu wollen, zeigt dieses Hörbuch den Weg. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in wenigen Wochen und ohne übermenschliche Willensanstrengung die körperliche und psychische Zuckersucht überwinden, indem er seinen Konsum kritisch hinterfragt und ihr schließlich aus Überzeugung den Rücken kehrt. >> Diese ungekürzte Hörbuch-Fassung wird Ihnen exklusiv von Audible präsentiert und ist ausschließlich im Download erhältlich. ©2017 Goldmann Verlag. Übersetzung von Annika Tschöpe (P)2017 der Hörverlag

  39. 962

    Jayne Hardy - The Self-Care Project

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The Self-Care Project Series: How to Let Go of Frazzle and Make Time for You Author: Jayne Hardy Narrator: Jayne Hardy Format: Unabridged Length: 03:43:00 Release date: 12-14-17 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs. Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us to combat overwhelmedness, stress and ill health in our hectic, modern world. The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the 'why'. It is a no-nonsense, practical journey to help you do just that. It'll walk you through the case for self-care (why it's so darn important) and why it isn't selfish at all, help you explore what self-care means for you and what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way.

  40. 961

    Keto for Beginners: Keto Meal Plan - Cameron Walker

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Keto for Beginners: Keto Meal Plan Series: Your 30 Days Keto-Adaptation Recipe Cookbook Author: Cameron Walker Narrator: Joseph Wosik Format: Unabridged Length: 02:11:00 Release date: 12-13-17 Genres: Alternative Health Publisher's Summary: The complete monthly guide schedule for breakfast, snacks, lunch, and dinner for your best and fastest adaptation to the keto lifestyle. Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero. For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed in macros or calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. Your 30-day Keto Meal Plan is not like most other keto recipe books. It makes things simple by eliminating the confusion and myths that exist in the low-carb community and laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan. With an incredible broad range of options for you in your everyday life, you will feel perfectly satisfied without (or at least with very low levels of) carbs. Here's a preview of what you'll have....

  41. 960

    Audiobook: How to Be More Patient by Greg Souchester

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: How to Be More Patient Series: An Essential Guide to Replacing Impatience with Patience Author: Greg Souchester Narrator: Jim D. Johnston Format: Unabridged Length: 00:34:00 Release date: 12-12-17 Ratings: 5 of 5 out of 1 votes Genres: Alternative Health Publisher's Summary: In todays culture of instant gratification, where credit cards let you pay with money you dont yet have, where articles have to be short or youll never read them, and where you spend more time deleting emails than you actually have for reading those you need to, patience has become a dying art. Weve been trained to want something five minutes ago, though yesterday would be even better. Impatience has become ingrained in us. Problem is, this isn't working to our benefit. From a health perspective, impatience contributes to stress, high blood pressure, and premature aging, among other deleterious impacts. From a psychological standpoint, impatience leads to unnecessary risks and poor decisions. From a social point of view, being impatient is a guaranteed way of losing friends and making enemies. It simply isn't an attractive trait. But believe it or not, you have far greater control over your own character than you might be aware of, or that you probably care to admit. Fortunately, your mood, attitude, and knee jerk reactions are not set in stone. The impatience that youve learned can actually be unlearned. Even better, your bad habits can be replaced by good ones. It takes a little patience, of course, but I'm going to help you along the way. Let's get started!

  42. 959

    Enjoy Ketogenic Diet: Understanding a Ketogenic Diet to Cleanse or Lose Weight from Daniel Isaccs

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Ketogenic Diet: Understanding a Ketogenic Diet to Cleanse or Lose Weight Author: Daniel Isaccs Narrator: Brian Ackley Format: Unabridged Length: 01:28:00 Release date: 12-12-17 Genres: Alternative Health Publisher's Summary: Learn about the ketogenic diet and enjoy these 30 delicious keto recipes. Do you want to lose weight, cleanse, or just try out this great diet? Learn about the ketogenic diet and its benefits! You will learn the following: Whether you want to learn more about the ketogenic diet or already understand it and want extra knowledge doing this diet the best you can, this audiobook is for you. So dont delay it any longer. Take this opportunity by getting this ketogenic diet guide now! You will be shocked by how much you can learn about the ketogenic diet. Impress your friends and family with how much weight you can lose naturally.

  43. 958

    The Science of Getting Rich - Wallace Wattles

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The Science of Getting Rich Author: Wallace Wattles Narrator: Diana Majlinger Format: Unabridged Length: 02:02:00 Release date: 12-11-17 Ratings: 3.5 of 5 out of 3 votes Genres: Alternative Health Publisher's Summary: The Science of Getting Rich, first published in 1910, has remained a classic and has even served as the inspiration for Rhonda Byrne's smash success The Secret.

  44. 957

    Listen to Your Break Through Is Guaranteed! by Dr. Stan Harris

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Your Break Through Is Guaranteed! Series: Seven Simple Steps to Your Success Author: Dr. Stan Harris Narrator: Dr. Stan Harris Format: Unabridged Length: 05:06:00 Release date: 12-08-17 Genres: Alternative Health Publisher's Summary: From getting tarred and feathered as a six-year-old boy to becoming a 10th-degree black belt champion, businessman, author, and speaker, Dr. Stan Harris has had to break through many barriers. Allow him to empower you and assist you in experiencing a massive breakthrough. You might never be the same again! Dr. Stan gives you seven simple steps that will ensure you success in any area of your life. Your breakthrough is guaranteed!

  45. 956

    Listen to She Comes First by Brian Nox

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: She Comes First Series: A Guide for Sassy Women Who Want to Get Back in Control of Their Life Author: Brian Nox Narrator: Jerod McBrayer Format: Unabridged Length: 03:52:00 Release date: 12-08-17 Ratings: 4.5 of 5 out of 3 votes Genres: Alternative Health Publisher's Summary: An empowering audiobook about standing your ground in dating, in marriage, in your career, and anywhere else. As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble, and not just in their relationships. Some had unfulfilling jobs, didn't get paid what they were worth, had always dreamt of starting their own business but never did, felt lonely even though they had a husband and kids.... The list goes on and on. So many women try to be the perfect girlfriends, wives, mothers, friends, sisters, colleagues, business owners, bosses, and more. They love to serve and want to succeed in the many roles they have to play. They are compliant, even to the people who don't really deserve that kind of treatment. They give it all they have, every single day. Regardless of their tremendous efforts, some women get little in return. They feel used. They get men that keep flaking out, careers that don't feel meaningful, and possibly a body that starts to feel and look more and more tired. Did you ever notice that burnout tends to afflict women much more often than men? There's a reason for that, as you'll learn. This should stop. Some women seem to have found a loophole, a backdoor in the current system. There are women out there who have designed the life they live. I call these women high-value women. This value has nothing to do with money. It turns out the high-value woman follows a set of strategies and principles. I'll share them with you throughout this audiobook.

  46. 955

    Riding Ocean Waves : Greg Cetus

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Riding Ocean Waves Series: For Epic Experience Author: Greg Cetus Narrator: uncredited Format: Original Recording Length: 00:46:00 Release date: 12-07-17 Genres: Alternative Health Publisher's Summary: Gods seem to be around during the best waves of your life. And this could not be more true whether you are surfing or simply listening in on the magical ocean wave music. This recording will bring you to this world of long, lush waves where it is all too easy to forget your daily problems. So relax, and get lost in the rolling and whispering waves, each with its own unique character.

  47. 954

    Surfer Beach Ocean Waves (Written by Greg Cetus)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Surfer Beach Ocean Waves Series: For Peace and Regeneration Author: Greg Cetus Narrator: uncredited Format: Original Recording Length: 01:08:00 Release date: 12-07-17 Genres: Alternative Health Publisher's Summary: Riding a wave is a breathless experience. Sun, salt and sand are a truly virtuous blend. This recording will bring you to this world of long, lush waves where it is too easy to forget your daily problems and face bigger challenges such as long, tall waves.

  48. 953

    Low Carb: How to Eat a Low-Carb Diet to Lose Weight (Authored by Erik Smith)

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Low Carb: How to Eat a Low-Carb Diet to Lose Weight Author: Erik Smith Narrator: Neil Reeves Format: Unabridged Length: 00:41:00 Release date: 12-07-17 Genres: Alternative Health Publisher's Summary: This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems. It helps that you understand everything you ought to know about this kind of diet. It also has a dedicated chapter for easy-to-do recipes that you can follow. This audiobook offers tips and other guides and techniques on how to lose weight and maintain your ideal figure. What you will learn in this guide:

  49. 952

    Listen to 50 Tipps zum Abnehmen: Gesund, langfristig, erfolgreich So werde ich schlank [50 Tips to Lose by Manfred Werling

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: 50 Tipps zum Abnehmen: Gesund, langfristig, erfolgreich So werde ich schlank [50 Tips to Lose Author: Manfred Werling Narrator: Gitta Werling Format: Unabridged Length: 00:30:00 Release date: 12-04-17 Genres: Alternative Health Publisher's Summary: 50 Tipps zum Abnehmen Lesen Sie in diesem Buch, auf was es bei einer erfolgreichen Diät wirklich ankommt Ganz locker diese Tipps in den Alltag einbindenIn diesem Buch erfahren Sie, wie Sie mit ganz einfachen Tricks schnellstmöglich ohne Jojo-Effekt Gewicht verlieren! Egal ob Sie von der idealen Strandfigur träumen oder stark übergewichtig sind Was Sie erwartet: Sichern Sie sich noch heute Ihre Ausgabe! Zögern Sie nicht und schlagen Sie bei diesem unschlagbaren Preis zu! Bitte teilen Sie mir im Anschluss mit, ob Ihnen das Buch gefallen hat. Ich bin offen für jegliche Art von Kritik. Auf Ihren Erfolg,Manfred Werling Please note: This audiobook is in German.

  50. 951

    Guided Meditation for Positive Thinking : 30-Minute Meditations

    #ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Guided Meditation for Positive Thinking Author: 30-Minute Meditations Narrator: Jason Sullivan Format: Unabridged Length: 00:34:00 Release date: 11-29-17 Genres: Alternative Health Publisher's Summary: Welcome to 30-Minute Meditations Guided Meditation for Positive Thinking. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. The four meditations within include: - Chapter 1: Forgiveness - Chapter 2: Gratitude - Chapter 3: Visualizing Positive Goals - Chapter 4: Self-Love Enjoy a sense of well-being, positivity, and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.

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