PODCAST · health
Dr Sandra Cabot's Podcast
by Dr Sandra Cabot
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
Episodes
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Episode 150: Insulin Resistance Reversed - Interview with patient, Bev
In today's episode I am joined by my patient, Bev, who shares her experience of reversing insulin resistance. Bev is a retired registered nurse so knows a lot more than the average person about health. When I first met Bev, she was carrying extra weight around the abdominal area and had elevated...
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Episode 149: Fatty Liver success story with Michelle - Part 2
In part 2 of my discussion with Michelle, we talk all about the way she eats to maintain her health. At the beginning of 2025 Michelle thought to try integrative medicine. This has allowed her to feel good for the first time in 26 years. At the age of 71, Michelle is feeling good as well as…
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Episode 148: Fatty Liver success story with Michelle - Part 1
Dr Cabot sits down with long-term patient and guest star, Michelle to talk about her incredible fatty liver success story. In 2000, Michelle was suddenly hospitalised with severe onset liver and kidney failure. It was a real shock to her as she had no idea she had any issues with her liver. She…
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Episode 147: Are you tired because of a sluggish liver?
In Dr Cabot's latest podcast, she talks all about the liver and how a sluggish liver can cause fatigue. The liver manages the body’s energy supply, and the Chinese call the liver The General of the Army of the Body. Not only does the liver create energy, but it also manufactures and secretes...
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Episode 146: Solutions for Reducing Cold Sores
In Dr Cabot's latest podcast she sits down once more with natural therapist, Rachel Bowerman to discuss cold sores and shingles. Cold sores are easily the most common type of herpes virus to infect humans. There are a lot of people who experience chronic or recurrent cold sores or shingles.…
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Episode 145: The amazing health properties of NAC
Have you heard of NAC? In our latest podcast Dr Cabot talks to natural therapist, Rachel Bowerman about NAC. NAC stands for N-Acetyl Cysteine and is the precursor to glutathione; the body's most potent antioxidant. NAC is rapidly absorbed from the gut and goes straight to the liver where it is...
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Episode 144: Solutions for Brain Fog and Low Mood
Do you find yourself feeling foggy or a bit rundown? In our latest podcast Dr Cabot talks to natural therapist, Rachel Bowerman about brain fog. Dr Cabot sees a lot of older patients that experience stress and brain fog. You may think it’s normal to have brain fog after the age of 60, but this is...
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Episode 143: Does Your Liver Need Cleansing?
In today's podcast Dr Sandra Cabot and naturopath, Margaret Jasinska delve into the question: 'Does your liver need cleansing?' They emphasize the role your liver and gut both play in your metabolic health, the many symptoms that can indicate liver and/or gut dysfunction, blood test results that...
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Episode 142: Migraines
In today's podcast Dr Sandra Cabot and naturopath, Margaret Jasinska delve into the subject of migraines. They discuss the mechanisms behind migraines; the many symptoms associated with migraines, all the different factors that can contribute to and exacerbate migraine headaches, and what you can...
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Episode 141: Iodine - Essential for metabolism and mental energy
In this podcast you will learn all about the amazing mineral, iodine. Did you know that it's rare that our female patients are not deficient in iodine? Dr Sandra Cabot and naturopath, Margaret Jasinska discuss the importance of iodine, symptoms of iodine deficiency, the benefits of iodine…
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Episode 140: Could You Be Nutrient Deficient Even with a Healthy Diet?
You’re eating clean, doing all the right things — but still feeling tired, foggy, or unwell? You’re not alone. In today's podcast Dr Sandra Cabot chats with Igor Pershin, a health coach and counsellor plus founder of Natural Filters to uncover the hidden reasons why nutrient deficiencies can…
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Episode 139: Increase Your Energy
Do you need more energy? Do you suffer with persistent or frequent fatigue even though you have a good diet and lifestyle? Has your doctor done tests to check for the cause of your persistent tiredness but found no leads? Do you wake up tired even though you've had a good night's sleep? If so, it...
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Episode 138: Microplastics - How to Reduce Your Exposure
In today's podcast Dr Sandra Cabot chats with Igor Pershin, a health coach and counsellor plus founder of Natural Filters. They discuss the healthy beverages that people can drink to enhance their health, particularly water. Do you know that the brain accumulates more microplastics than any other...
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Episode 137: How to Increase Your Chances of Becoming Successful
Success means different things to different people – to some it is to find love, others to be rich, others to be famous, others to be powerful; however, one day most people realise that their health is the number one thing they need to be successful at and of course to stay alive. Dr Cabot sits...
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Episode 135: Parasites - Part 2
In part 2 of this podcast series, Dr Sandra Cabot is joined by academic and lecturer on infectious diseases, Colin Stack. He shares his interesting insight on different parasites and how you can reduce the risk of contracting a parasite, such as proper food preparation. He shares some case…
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Episode 134: Parasites - Part 1
Dr Sandra Cabot is joined by academic and lecturer on infections diseases, Colin Stack. He shares his insight on the different types of parasites and how they function in the body. Learn what symptoms to look out for and what tests you can get to check for parasites. If you'd like to know more...
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Episode 133: Hormones - Can they slow ageing?
Dr Sandra Cabot chats with her long-term patient, Juanita, who is about to turn 70 and has been using bio-identical hormones for a decade. Juanita describes the benefits she has experienced from using the bio-identical hormones, and how they can help with the ageing process, from younger looking...
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Episode 132: Look after your kidneys
In this podcast, naturopath Margaret Jasinska is joined by nutritionist Carol Vella to discuss kidneys - why are they so important? About 12% of deaths in Australia are contributed to by kidney problems and unfortunately many people don't discover their kidney disease early enough. This is why...
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Episode 131: Iodine
Iodine is a fascinating nutrient that is vital for good health. Many people are low in iodine and don’t even realise. Learn about the important processes that iodine is used for in the body such as thyroid hormone production and the symptoms to be on the lookout for that could indicate iodine...
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Episode 130: Cholesterol
Nutritionist Carol Vella is joined by naturopath Margaret Jasinska. In this podcast you will learn about how to manage high cholesterol and what changes you can make in your diet and lifestyle to naturally lower cholesterol levels. Learn what the real causes of high cholesterol are. Dr Cabot has…
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Episode 129: Gut Health
In her latest podcast, Dr Sandra Cabot discusses the importance of maintaining a healthy digestive system. She runs through her gut health check list, going through a series of symptoms that are often associated with poor gut health as well as sharing her extensive knowledge of maintaining a…
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Episode 128: Gout
In this podcast, nutritionist Carol Vella and naturopath Margaret Jasinska teach you what you need to know about gout and how to manage it. They discuss the triggers for gout and the best diet you should be following to prevent flare ups. Visit Dr Cabot website to find out more about Dr Cabot...
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Episode 127: UTIs (Urinary Tract Infections)
If you suffer from Urinary Tract Infections, this podcast is for you. Dr Sandra Cabot is joined by naturopath Margaret Jasinska and they share their knowledge of UTIs and why taking regular antibiotics is not an ideal solution. You will learn their strategies for improving urinary tract health…
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Episode 126: Lectins
In this podcast you will learn about lectins, found in many plant foods that can be problematic for people with digestive issues or autoimmune disease. Dr Sandra Cabot, naturopath Margaret Jasinska and nutritionist Carol Vella outline what lectins are, how they could contribute to leaky gut or...
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Episode 125: Sleep
In Dr Cabot's latest podcast, she is joined by naturopath Margaret Jasinska and nutritionist Carol Vella. They delve into why sleep is so vital for overall health, the factors that influence sleep quality and strategies for improving your sleep. Visit Dr Cabot website to find out more about Dr...
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Episode 124: What should I eat for breakfast?
In this podcast, Dr Sandra Cabot is joined by naturopath Margaret Jasinska and nutritionist Carol Vella. We often get asked about breakfast from our patients and thought we would share our insights into whether or not you should eat breakfast and what foods are best to eat. Visit Dr Cabot website...
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Episode 123: Keeping your child’s immune system strong and healthy
Dr Sandra Cabot talks with her sister Madeleine McRae about what you can do to keep your child's immune system strong and healthy. Madeleine combines her knowledge of natural therapies and being a mother and grandmother herself to give you her best tips and tricks. Dr Sandra Cabot introduces her...
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Episode 122: Physical and mental wellbeing during pregnancy, childbirth and the postpartum
In their latest podcast, Dr Sandra Cabot and her sister Madeleine McRae discuss what you can do to optimise your pregnancy from a wellbeing perspective. They talk about connecting to self, letting go of fear and appreciating the experience. Natalie Meade www.hunterbirtheducationcentre.com Visit…
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Episode 121: Should I be worried about high cholesterol
Cholesterol is a very controversial topic. In this latest podcast, Dr Sandra Cabot and Naturopath Margaret Jasinska discuss cholesterol and what high cholesterol results mean for your health. Dr Cabot wrote a book on cholesterol: https://shop.cabothealth.com.au/cholesterol-the-real-truth Visit Dr...
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Episode 120: Optimise your pregnancy and postnatal experience - Part 2
In part 2 of this podcast series, Dr Sandra Cabot chats with her sister Madeleine about optimising pregnancy - they discuss the best supplements to take during pregnancy, listening to your body and your cravings and MORE. Visit Dr Cabot website to find out more about Dr Cabot (spoiler alert…
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Episode 119: Optimize your post natal experience
In this new podcast, Dr Sandra Cabot interview her sister Madeleine who is a mother of 3, a homeopath and in the process of writing a book about intuitive parenting. Learn some tips to help support you through the post natal period. Visit Dr Cabot website to find out more about Dr Cabot (spoiler...
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Episode 118: Stomach acid - Myths & Truths
In this latest podcast by Dr Sandra Cabot and naturopath Margaret Jasinska, you will learn all about stomach acid and some surprising truths surrounding it, like how increasing acid can reduce reflux. They share their best tips and tricks for improving digestive symptoms. Visit Dr Cabot website…
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Episode 117: Trying to lose weight? How to reduce your cravings
Regular snacking, especially on unhealthy food is a major barrier to weight loss. In this podcast Dr Sandra Cabot and Naturopath Margaret Jasinska share their top tips fore reducing cravings to aid in weight loss such as eating more protein and fat with your meals and eating slowly. Listen to the...
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Episode 116: Collagen
Our bodies are made up of collagen and as we get older collagen in the body naturally deteriorates. In this latest podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss factors that harm collagen and particular foods and supplements that can assist in collagen production. Apart from...
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Episode 115: Long Covid
In this podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss long covid - the phenomenon where people are experiencing symptoms such as debilitating fatigue or breathing issues long after having covid. Inflammation in the body and in the lungs particularly is a big issue after covid....
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All About Your Liver- PART 5 The Liver And Manufacturing
n this podcast, Dr Sandra Cabot talks about the liver and manufacturing. The liver is definitely the metabolic furnace of your body and manufactures many things and this includes essential proteins, such as albumin, and globulin proteins, such as sex hormone-binding globulins, immunoglobulins,...
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Fluid Retention
Dr Sandra Cabot and naturopath Margaret Jasinska discuss fluid retention, which can include localised fluid in the limbs or fluid retention across the whole body. When the lymphatic system isn't functioning effectively, excess fluid isn't removed, leaving you feeling puffy. You could be holding a...
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All About Your Liver- PART 4 Your Liver And Your Immune System
In this podcast, Dr Sandra Cabot talks about your liver and its relationship to your immune system. The liver is part of your immune system and protects it from overload. So, if your liver filter and detox pathways are not working efficiently, you will get a build-up of unhealthy cells and...
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All About Your Liver- PART 3 Your Liver's Role In Fat Metabolism
In this podcast, Dr Sandra Cabot talks about the liver's very important role in fat metabolism. The vast majority of people with elevated cholesterol and/or triglyceride levels can be helped just by improving their liver function. If your liver is healthy, it does a great job of regulating the...
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The HCG Diet
Dr Sandra Cabot and nurse Vanessa McDermott discuss the effective rapid weight loss program known as the HCG diet. HCG stands for human chorionic gonadotropin; a hormone produced in pregnancy that allows your body to access fat stores that can be used in the form of a compounded drop alongside a...
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All About Your Liver- PART 2 The Amazing Functions Of Your Liver
Did you know your liver does 24/7 to keep you alive? Really, the liver is the organ that cleanses your body and it is the filter and cleanser of your bloodstream. So, a vital function. Inside our liver cells there are these pathways where we break down these toxic chemicals. And our liver is very...
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All About Your Liver- PART 1 How To Improve Your Liver
Your liver is the busiest organ in your body, performing hundreds of life-essential functions, so it’s important to keep it healthy and you will enjoy a better quality of life and a longer life. How can you check your liver? Look at Dr Sandra Cabot’s liver checklist to find out. If you have 4 or...
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Diabetes And Your Liver
Dr Sandra Cabot is joined by naturopath Margaret Jasinska in this podcast to discuss how diabetes and liver issues, such as fatty liver, often go hand in hand with one predisposing to the other. The liver plays an important role in blood sugar control. So if your liver is fatty, you are more…
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Could Your Thyroid Be Sluggish?
Very often the driving factor behind weight gain, Dr Sandra Cabot and naturopath Victoria Taylor discuss sluggish (underactive) thyroid and the effect it has on your metabolism. Learn about the symptoms that often present with a sluggish thyroid such as tiredness, hair loss and puffiness and how...
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The Liver And Weight Loss
Dr Sandra Cabot talks with naturopath Victoria Taylor about the liver and how it can impede your weight loss journey if it’s not functioning efficiently. Dr Cabot has always been fascinated by the liver and its effect on our overall health, hence why she is often referred to as the "Liver…
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What To Do If A Backache Stops You From Exercising
A common excuse we hear from our clients who don’t exercise is that they have back pain. In this podcast, Dr Sandra Cabot chats with nutritionist and exercise enthusiast Jessah Robinson about how to get around this issue. Jessah provides her top tips for strengthening core muscles to support your...
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Brown Aging Spots
Dr Sandra Cabot and naturopath Margaret Jasinska explain the causes behind brown aging spots, otherwise known as liver spots. Factors such as smoking, lack of antioxidants in the diet and liver issues can contribute to brown aging spots earlier in life. Changing your diet and supplementing with...
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The 4 Body Types
Many people are unaware of the 4 body types that predispose us to different physical traits, such as fluid retention, ability to build muscle and weight gain. In this podcast, Dr Sandra Cabot goes into detail about the 4 different body types, so you can gain a better understanding of your body...
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The Connection Between The Gut And Weight
In this podcast, Dr Sandra Cabot and naturopath Victoria Taylor discuss the very interesting and not well-known connection between your gut bacteria and weight gain. They outline the types of foods you should be eating to create good diversity in your gut bacteria and how gut inflammation is...
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Are You Snacking Too Much?
In this podcast, Dr Sandra Cabot and nutritionist Louise Belle explore the different reasons that cause people to snack too much – such as missing meals, lack of protein, hunger hormones, nutrient deficiencies and parasites. They provide ideas for healthy snacks and talk about the importance of...
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ABOUT THIS SHOW
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
HOSTED BY
Dr Sandra Cabot
CATEGORIES
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Frequently Asked Questions
How many episodes does Dr Sandra Cabot's Podcast have?
Dr Sandra Cabot's Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr Sandra Cabot's Podcast about?
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent...
How often does Dr Sandra Cabot's Podcast release new episodes?
Dr Sandra Cabot's Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dr Sandra Cabot's Podcast?
You can listen to Dr Sandra Cabot's Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr Sandra Cabot's Podcast?
Dr Sandra Cabot's Podcast is created and hosted by Dr Sandra Cabot.
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