PODCAST · health
Dr. Derby-Davis Wellness Corner
by Marcia derby-davis
This podcast is about everything wellness. We will discuss mindfulness, relationships, self-care, spirituality, and much more. Our goal is to develop a deeper awareness of the mind body spirit connection to your overall health and wellness.
Episodes
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Dropping the Suitcases of Worry and Regrets Meditation
This guided meditation is to help you let go of worry and regrets so that you can live your life in the present moment.
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Interview with Jeffrey Morgan: Forgiveness and How it Changed his Life
In this episode Jeffrey Morgan discusses the impact of forgiveness in his life. Forgiveness has improved his relationship with self and others around him. He shares how he has more joy in his life now that he has forgiven others and himself and let go...
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How to Develop a Mindset of Wellness: Interview with Mr. Jeffrey Morgan US Army Staff Sergeant.
Jeffrey Morgan shares his spiritual journey and how he incorporates wellness into his journey. He shares how he made the mind body connection and how his life is now filled with peace and joy.
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Journey to Wellness: A Healer's Story
In this episode Ramona Spence shares here healing journey dealing with her reproductive issues and how the journey shaped the woman she is today.
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Spirituality and Wellness
In this episode Dr. Cheryl Morgan DNP-FNP-BC shares her spiritual journey to wellness. She talks about the lessons learned along the journey and provides some advice to those who are considering starting their spiritual journey.
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Introduction to Mindfulness Meditation
In this episode we will discuss some of the common myths about mindfulness meditation and practice a simple mindful meditation. If you are new to meditation and would like to begin a meditation practice,this episode is definitely for you.
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My personal journey from brokenness to healing
In this episode I share my journey of healing after the tragic loss of my daughters Dec. 25, 2016 and how I found my life purpose on my journey to wellness. Choosing to be present and releasing all that no longer serve me. This podcast is my sacred offering to you. Blessings
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ABOUT THIS SHOW
This podcast is about everything wellness. We will discuss mindfulness, relationships, self-care, spirituality, and much more. Our goal is to develop a deeper awareness of the mind body spirit connection to your overall health and wellness.
HOSTED BY
Marcia derby-davis
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