PODCAST · sports
Dr. Doc's Performance Playlist
by Karley Dougherty
Welcome to Dr. Doc’s Performance Playbook, where we connect with athletes in all sports to improve performance, optimize nutrition strategies, and share evidence-based research to achieve goals safely and effectively. We also interview seasoned athletes about their success, struggles, nutrition approach, and advice to others. Host: Karley Dougherty, DPT, OCS, CSCS, CSNC discusses evidence-based nutrition, coaching, training techniques, injury prevention, and more. Follow along on Instagram or visit https://www.drdocsinjuryprevention.com/
Episodes
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ACL Injury Prevention Programs With Dr. Doc
Dr. Doc discusses ACL injury prevention and risk factors for athletes. Parents, coaches, trainers, and athletes need to work together to implement these programs in their game routine.Please visit https://www.drdocsinjuryprevention.com/ to join Dr. Doc's Injury Prevention Program. Stay In The…
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How to treat Ankle Sprains with PTs and ATs
Join Dr. Doc and Dr. Shaun Reghabi, as they share knowledge on how to properly treat ankle sprains with the collaboration of both athletic trainers and physical therapists.
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Distance Runner Nutrition with 2x National Champion
2x National Champion, Sarah Winkler (Berger) joins us today to give advice on nutrition for runners. 🏃🏻♀️🏆
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MMA Nutrition
Dr. Doc’s nutrition helped undefeated MMA fighter @jacksondoughertymma lose 12 lbs in 8 weeks without losing muscle mass and maintaining energy to fight.👊HINT: It wasn’t from a Low-Carb Diet!!
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Volleyball Nutrition Advice With Former D1 Player
Former Sam Houston State volleyball player, Shelby Genung, gives us advice on what fuels her throughout volleyball tournaments. Shelby gives us insight on how to make nutrition a priority for peak performance, while also working full time.
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College Throws Coaches- What They Look For When Recruiting
Joining us today are college throws coaches, Jeff Jakmides and Marcus Myers. They talk about what they look for when recruiting high school athletes and what to expect when throwers get to college.
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Improve Basketball Performance This Offseason With Dr. Doc
Dr. Doc helps basketball players improve performance through goal setting, proper nutrition habits, setting priorities, and helpful tips to stay consistent.
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ABOUT THIS SHOW
Welcome to Dr. Doc’s Performance Playbook, where we connect with athletes in all sports to improve performance, optimize nutrition strategies, and share evidence-based research to achieve goals safely and effectively. We also interview seasoned athletes about their success, struggles, nutrition approach, and advice to others. Host: Karley Dougherty, DPT, OCS, CSCS, CSNC discusses evidence-based nutrition, coaching, training techniques, injury prevention, and more. Follow along on Instagram or visit https://www.drdocsinjuryprevention.com/
HOSTED BY
Karley Dougherty
CATEGORIES
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Frequently Asked Questions
How many episodes does Dr. Doc's Performance Playlist have?
Dr. Doc's Performance Playlist currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr. Doc's Performance Playlist about?
Welcome to Dr. Doc’s Performance Playbook, where we connect with athletes in all sports to improve performance, optimize nutrition strategies, and share evidence-based research to achieve goals safely and effectively. We also interview seasoned athletes about their success, struggles, nutrition...
How often does Dr. Doc's Performance Playlist release new episodes?
Dr. Doc's Performance Playlist has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dr. Doc's Performance Playlist?
You can listen to Dr. Doc's Performance Playlist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr. Doc's Performance Playlist?
Dr. Doc's Performance Playlist is created and hosted by Karley Dougherty.
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