Dr. Fitness & the Fat Guy
by Adam Shafran and Lee Kantor
Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
Episodes
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FitWall Interview
FitWall Interview
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Dr Melina Jampolis Interview
Dr Melina Jampolis has a new book out titled The Calendar Diet
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Out Tri Triathlon App Makers Dawn and Ryan Holman
Dawn and Ryan Holman created the Out Tri iPhone app for triathletes
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Interview with Fitness DVD Star Samantha Clayton
Samantha Clayton makes awesome exercise dvds and fitness videos.
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Interview with Christine Avanti
Interview with Christine Avanti
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Interview with Jackie Warner
Interview with Jackie Warner
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Jimmy Gohsman Dirty Girl Mud Run Details
Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this muddy 5k.
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Kathy Smith is Ageless
Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround
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Warrior Dash Hits 1 Million
Matt Robinson talks about 1 million participants worldwide in the Warrior Dash.
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Sarah Neukom from the Great Urban Race
Sarah Neukom from the Great Urban Race
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Jim Laughlin from Life is Good Playmakers
Jim Laughlin from Life is Good Playmakers.
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Katy Widrick Shares Stories From Growing Bolder TV
Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio
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Stacey Lei Krauss Interview
We opened the show with Stacey Lei Krauss with Will Power Method.
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Fitness Magazine's Pam O'Brien Shares How Rebecca Romijn Lost 60 Pounds
We interview Pam O'Brien from Fitness Magazine.
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Hungry Girl Lisa Lillien Interview.
Hungry Girl Lisa Lillien is finishing up her new book.
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Run For Your Lives Zombie Run Derrick Smith
Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k
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Interview with Andrea Metcalf Star of Naked Fitness
We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show.
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Interview with Alexis Eldridge with Yogurtland
We closed the show with Alexis Eldridge with Yogurtland.
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Billy Blanks Jr's New Exercise DVD Fat Burning Hip Hop Mix
Billy Blanks Jr has a new exercise dvd titled Fat Burning Hip Hop Mix
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Healthy Skeptic Robert J Davis' New Book Coffee is Good For You
Healthy Skeptic Robert J Davis has a new book Coffee Is Good For You.
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PrayFit DVD Exercise Star Jimmy Pena
Jimmy Pena with PrayFit exercise dvd
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Stuart Tomc from Nordic Naturals
Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing.
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SparkPeople's Coach Nicole Nichols New Exercise DVD
We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out
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Lose Weight with Healthy Wage.
We opened the show with David Roddenberry co-founder of HealthyWage.
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Ellen Barrett Has A New Exercise DVD
Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd
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Autom is a New Robot That Helps You Lose Weight.
Dr Cory Kidd invented a robot to help you lose weight called Autom.
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Elisabeth Halfpapp with Exhale Spa New Core Fusion PowerSculpt Exercise DVD
Our guest was Elisabeth Halfpapp from Exhale Spa. Did you know that her husband Fred DeVito was a distant relative of Danny DeVito from It’s Always Sunny in Philadelphia and Taxi? In fact Fred taught Danny’s kids how to swim. Elisabeth came on to talk about her new Core Fusion PowerSculpt…
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Bryan Pate Elliptigo Interview
We opened with Bryan Pate, co-founder of ElliptiGo the hot new low impact outdoor exercise device
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Reggie Ramsey From Healthways' BluePrint to Quit Smoking
We closed the show with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program.
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Denise Austin Talks About Her Mentor Jack LaLanne and Her New Exercise DVD
We were happy to have on our good friend Denise Austin on again. She talked about her new exercise dvd titled Sculpt and Burn Body Blitz which Denise said was her toughest workout dvd ever. Denise also shared some nice stories about her fitness mentor Jack LaLanne, who sadly passed away earlier...
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Team Type 1 Founder Phil Southerland
Phil Southerland, founder of Team Type 1 also joined us in the studio.
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Healthways Reggie Ramesey's Ragnar Relay Update
We closed the show with Reggie Ramsey from Healthways. Reggie will be one of Dr Fitness’ teammate when he does the Ragnar Relay next week in Tennessee. Healthways is a cool company that does lots of things in healthcare but they do the Well-Being Index with the Gallup Organization as well. Reggie...
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Billy Blanks is Back with New PT 247 Stress Relief Program
We opened the show with the legendary Billy Blanks . Did you know he has sold over 100 million copies of his Tae Bo exercise dvds all over the world? Amazing. Billy has been in Japan for the last 3-4 years and he has developed a new program called PT 24/7. He saw the need for a stress relief...
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SparkPeople Cookbook Author Chef Meg Galvin
Our guest was SparkPeople cookbook author Meg Galvin
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Yoga DVD Superstar Tamal Dodge
What a treat – we go to interview Tamal Dodge star of Element: Hatha & Flow Yoga for Beginners. Tamal was literally brought up with yoga. His yoga studio in LA is a sight to behold – it is 7000 square feet of yoga nirvana – check it out when you are on the West Coast.
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Ben Wagner Explains LifeKraze
Ben Wagner from LifeKraze.
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Tanner Bell Explains Why You Should Run 200 Miles In The Ragnar Relay
Tanner Bell co-founder of theRagnar Relay explained why we might enjoy a 200 mile long relay race
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Pete Williams Wants To Know If You Will Try The Bare Dare 5K
Pete Williams is the Race Director for the Bare Dare 5K.
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Katy Widrick Talks Growing Bolder
Katy Widrickshared some inspirational stories from the Growing Bolder TV show and website
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Kathy Smith Fitness Tips From Her New Ageless Exercise DVD
Kathy Smith has a new fitness dvd to talk about
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Folks From Do or Die Fitness Want You Exercise Pain-Free
The folks at Do or Die Fitness have a great new product to make your next exercise workout pain-free.
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Interview with Katie Scharf From Strength in Moms
Dr Fitness almost gets run over by a bike when running. The Fat Guy Family Fitness update. And Katie Scharf from Strength in Moms joins us in the studio
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Dr Barbara Bushman's ACSM Fitness Book Interview
Our first guest was Dr Barbara Bushman the lead author of the ACSM’s Complete Guide To Fitness and Health. This book translates scientific fitness information into laymen’s terms. She explained the importance of exercise and gave great examples of specific ways exercise can improve your health…
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Pancreatic Oath Details From Candice Rosen
We closed the show with registered nurse Candice Rosen whop wrote the book – The Pancreatic Oath. She explained the importance of checking your blood sugar levels in order to determine which foods you should avoid and which foods you should eat more of. In her opinion we are all pre-diabetic and…
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Joan Denizot Says If You Weigh More Than 300 Pounds Riding A Super Sized Bike Can Help You Lose Weight
Our good friend Joan Denizot came on to tell us about how her Super Sized bikes have helped someone lose 300 pounds. She regularly gets emails from customers who have lost 100+ pounds. Her bikes are made for people over 300 pounds and can hold someone over 750 pounds. To learn how to get your own...
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Nicci Micco Talks Eating Well
Eating Well magazine Editor Nicci Micco talks about what is in this month's issue - The Georgia Peach cover...
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Norbie Lara and Ray Upshaw Talk About Tough Mudder and the Wounder Warrior Project
Norbie Lara and Ray Upshaw talk about the Tough Mudder and the Wounded Warrior Project.
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Karen Jashinsky with MaxUFitness Is Looking For College Ambassadors
Our guest today was Karen Jashinsky. She came back to tell us about the new MaxUFitness program she is starting in colleges. She is looking for Ambassadors to help her help college kids stay in great shape and to prevent the dreaded Freshman 15 pound weight. If you are in college and want to…
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Liz Neporent Running Tips
Liz Neporent gave us some of her best running tips.
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BodyBuilder Lee Labrada Wants You To Like Labrada Nutrition on Facebook
We interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition
About this show
Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
Hosted by
Adam Shafran and Lee Kantor