PODCAST · health
Dr. Hotze's Wellness Revolution
by Dr. Steven F. Hotze
Rising healthcare costs, increasing insurance premiums, and decreasing care – this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises, by masking patients symptoms and providing a false sense of hope. Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. Available in both video and audio only!
Episodes
-
Antihistamines for MCAS with Bryana Burken, PharmD, RPh
Antihistamines for MCAS with Bryana Burken, PharmD, RPh Why might someone with Mast Cell Activation Syndrome (MCAS) need more than one antihistamine to manage their symptoms? In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how…
more -
Microdosing GLP1s with Dr. Donald Ellsworth
What if GLP-1s could offer benefits beyond weight loss? In this episode, Dr. Ellsworth joins Elaina Mango to explore a different approach to GLP-1 medications by microdosing them to support overall health and longevity. Dr. Ellsworth explains how GLP-1 and GIP compounds interact with receptors...
-
Eating for Good Health with Gabrielle Foppe, PA
What if the food you eat every day is doing more than simply satisfying your hunger? In this episode, Elaina Mango is joined by Gabrielle Foppe, Physician Assistant at Hotze Health & Wellness Center, to discuss how nutrition can influence energy, metabolism, gut health, blood sugar, inflammation,...
-
Post-Infection Gut Restoration & The Role of Nitazoxanide with Elaina Mango & Bryana Burken, PharmD, RPh
What happens to your gut after a serious infection, multiple rounds of antibiotics, and major surgery? In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Elaina Mango, Vice President of the Hotze Health & Wellness Center, to share...
-
Low Testosterone in Women with Bryana Burken, PharmD, RPh
Could low testosterone be affecting your energy, mood, strength, or sex drive? Testosterone is often thought of as a male hormone, but women rely on it too. In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains the important role…
more -
Testosterone Dosage Forms for Men with Bryana Burken, PharmD, RPh
Testosterone replacement therapy is not one-size-fits-all. Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how testosterone therapy can be customized for men based on their symptoms, lifestyle, health history, and individual response to treatment. She...
-
The Book That Restored Her Health with Guest Sarah Shah
What happens when you stop accepting symptoms as something you simply have to live with and start taking a more active role in your health? In this episode, Dr. Hotze sits down with Sarah Shaw, who shares how reading Hormones, Health, and Happiness nearly 20 years ago changed the way she…
more -
How to Cure Candida – Medication and Lifestyle Changes that Work with Bryana Burken, PharmD, RPh
Could yeast overgrowth be contributing to symptoms like brain fog, bloating, fatigue, or persistent sugar cravings? In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains the purpose behind the yeast-free eating program and why addressing…
more -
Hormone Therapy for Men – More Than Testosterone with Gabrielle Foppe, PA
It’s not just about testosterone! Low testosterone isn’t the only hormone men should be concerned about. In this episode, Elaina Mango, Vice President of the Hotze Health & Wellness Center, is joined by Physician Assistant Gabrielle Foppe to discuss why optimal men's health requires much more…
more -
Cyclospora Outbreak 2026 - Fact & Fiction
Is the recent concern over Cyclospora infections something most people should worry about? In this episode, Dr. Hotze discusses the parasite Cyclospora, explaining what it is, how it is transmitted, and why he believes the public response has been disproportionate to the number of reported cases....
-
How to Heal Your Gut in 90 Days with Gabrielle Foppe, PA-C
Can improving your gut health transform your overall health? In this episode, Elaina Mango, Vice President of the Hotze Health & Wellness Center, is joined by Physician Assistant Gabrielle Foppe to introduce the center's new 90-Day Gut Repair Therapy Program. They explain why optimal health…
more -
Chronic Symptoms of Parasites with Bryana Burken, PharmD, RPh
Could parasites be contributing to chronic fatigue, digestive issues, brain fog, or unexplained health symptoms? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy, is joined by Elaina Mango, Vice President of the Hotze Health & Wellness Center…
more -
Benefits of Estrogen Balancing for Healthspan with Bryana Burken, PharmD, RPh
Why is estrogen about so much more than reproductive health? In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Elaina Mango, Vice President of the Hotze Health & Wellness Center, to discuss estrogen’s vital role in overall wellness,...
-
Compounded Skin Care with Bryana Burken, PharmD, RPh and Bailie Muñoz, Licensed Esthetician
Healthy skin starts with calming inflammation and supporting your skin barrier! In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Bailie Muñoz, Licensed Esthetician at Hotze Health & Wellness Center, to discuss their compounded...
-
Hormone Health in Young Women: A Mother’s Fight for her Daughters
What would you do if your child was exhausted, struggling with brain fog, unable to eat normally, and being told it was all in her head? In this powerful episode, Dr. Hotze speaks with Roxanne O’Hara, whose three daughters traveled from Washington State to Hotze Health & Wellness Center after…
more -
Celebrating 25 Years of Health with Bryana Burken, PharmD, RPh
What does it take to build a healthcare business that has served guests for 25 years? In this special episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, shares the story behind the pharmacy’s journey, the lessons learned along the way, and the principles...
-
Natural Solutions for Thyroid Disease and Hormone Imbalance with Dr. Dana Gibbs
Could your thyroid be affecting far more than you realize? In this fascinating episode, Dr. Hotze sits down with thyroid specialist and ENT physician Dr. Dana Gibbs to discuss how understanding thyroid health transformed both of their medical practices and personal lives. Dr. Gibbs shares her own...
-
Natural Solutions for Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome (PCOS) affects millions of women and is often associated with symptoms such as irregular menstrual cycles, infertility, weight gain, fatigue, mood swings, and more. In this episode, Dr. Hotze discusses the common signs of PCOS and explores how hormone imbalances…
more -
Natural Solutions for Brain Fog
Brain fog is common, but not normal! The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role…
more -
Hormone Therapy After Menopause with Guest Tami Boren
What happens when hormone loss after a hysterectomy leaves you feeling exhausted, depressed, and disconnected from the life you once loved? In this episode, Dr. Steve Hotze sits down with longtime guest Tammy Boren to discuss her journey back to health after years of hormonal imbalance, fatigue,...
-
Natural Health Solutions for Your Pet with Expert Dr. Judy Morgan
What if the same natural health principles used to support human wellness could also help our pets live healthier lives? In this episode, Dr. Hotze is joined by Dr. Judy Morgan, a holistic veterinarian and founder of Naturally Healthy Pets, to discuss her transition from conventional veterinary...
-
Nicotine for Cognitive Health, Focus, and Energy – The Health Benefits and Risks with Dr. Donald Ellsworth
Could nicotine have a place in supporting focus, mood, motivation, and brain health? In this episode, Dr. Don Ellsworth explores the growing conversation around nicotine, not in the form of smoking, vaping, or tobacco products, but as a tool that may offer cognitive and neurological support when...
-
Nitazoxanide with Bryana Burken, PharmD, RPh
Could nitazoxanide be one of the most overlooked tools for supporting the body against parasites, bacterial overgrowth, SIBO, and viral infections? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy, explains how nitazoxanide works, why it is...
-
Cognitive Benefits of Low Dose Naltrexone (LDN) with Bryana Burken, PharmD, RPh
What if one of the most effective tools for brain fog, inflammation, and immune balance isn’t a new drug at all, but a repurposed one used in a completely different way? In this episode, Bryana Burken explains how low-dose naltrexone (LDN) works differently at lower doses to support the body’s...
-
Osteopathic Medicine PA-C, Gabrielle Foppe, joins Hotze Health & Wellness Center
What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health & Wellness Center, and explores the perspective she brings to patient care. With a background...
-
Medication Dosage & Delivery Mechanisms Dos and Don’ts with Bryana Gregory, PharmD, RPh
What is the best dosage form for your hormones or compounded medications? In this episode, Bryana Gregory breaks down one of the most common questions patients ask at Physicians Preference Pharmacy: how do you know whether a capsule, cream, sublingual tablet, scalp solution, or vaginal applicator...
-
Natural Hormone Solutions for Young Women with Mandy and Macy O’Hara
What happens when a young woman is told her labs are normal, yet she feels exhausted, emotionally flat, and too sick to function? In this episode, Dr. Hotze shares the remarkable stories of sisters Mandy and Macy O’Hara, two young women from Washington state whose lives were deeply impacted by...
-
Brain Health – A Roadmap to Improve Brain Function with Dr. Donald Ellsworth
Is cognitive decline inevitable, or is there something you can do to protect your brain as you age? In this episode, Dr. Ellsworth breaks down the key drivers of brain health and explains why issues like memory loss, brain fog, and cognitive decline are often rooted in whole-body imbalances…
more -
FDA Removes Warning Label for Hormone Replacement Therapy
Has the conversation around hormone replacement therapy finally shifted in the right direction? In this episode, Dr. Steve Hotze discusses major news from the FDA regarding the removal of black box warning labels on female hormone therapy. For decades, the 2001–2002 Women’s Health Initiative...
-
The Benefits of Hormone Replacement Therapy & Menopause with Guest Liz Collins
What happens when you’re told your labs are “normal,” but your body is clearly telling you something is wrong? In today’s episode, Dr. Hotze introduces longtime Hotze Health & Wellness Center guest Liz Collins, who shares her powerful story of reclaiming her health after years of debilitating...
-
Methylated B Vitamins with Bryana Gregory, PharmD, RPh
Are you exhausted even though your lab work looks “normal”? Or are you taking B vitamins but not actually feeling the benefits? Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, breaks down the powerful role of methylated B vitamins and why the form you take...
-
The Truth About GLP-1 for Weight loss & Why We Don’t Recommend
Why are most Americans struggling with weight gain, obesity, and the serious health problems that follow? Dr. Hotze explains how being overweight has become one of the most widespread health issues in the United States, contributing to diabetes, heart disease, fatty liver disease, high blood...
-
A Decade of Wellness with Guest Bekki Andrews
What does it really look like to take charge of your health and sustain it for an entire decade? In this episode, Dr. Hotze sits down with Bekki Andrews to reflect on her 10-year health journey after first coming to the Hotze Health and Wellness Center. Bekki shares what led her to seek help, how...
-
Cortisol Hormone Replenishment & Stress with Bryana Gregory, PharmD, RPh
Could low cortisol be the hidden reason behind chronic fatigue, poor stress tolerance, sleep disruptions, or mood changes? Cortisol is often misunderstood as just a “stress hormone,” but it plays a critical role in regulating energy levels, emotional resilience, inflammation, and the body’s…
more -
The Body Reboot Program: Cleanse Your Gut, Reset Your Health
Struggling with cravings, bloating, or stubborn weight gain? Today, Elaina Mango from the Hotze Health and Wellness Center is joined by James Bittick, Director of Physicians Preference Vitamins, to discuss the Body Reboot program and why gut health is the foundation for sustainable weight loss,...
-
Vagus Nerve Stimulation – Methods & Benefits with Dr. Donald Ellsworth
Could stimulating your vagus nerve improve sleep, stress, digestion, and heart health? The vagus nerve plays a critical role in regulating the body’s stress response, digestion, heart rhythm, immune function, and overall sense of calm. Dr. Donald Ellsworth is joined by James Bittick, Director of...
-
The Benefits of Cholesterol and the Truth About Statins
Is cholesterol really the cause of heart disease, or is something deeper at play? Approximately 800,000 people in the US have heart attacks annually, and heart disease remains one of the leading causes of death in the United States. Many people still misunderstand what truly drives cardiovascular...
-
Hair Loss Prevention & Treatment with Bryana Gregory, PharmD, RPh
Is ongoing hair loss more than just aging or genetics? More than 35 million men and 21 million women experience hair loss to some degree. Pharmacist and physician liaison, Bryana Gregory, takes a root-cause approach to understanding hair loss and hair regrowth. She explains how factors like...
-
Tubal Ligation & Hormone Health After Hysterectomy
Can a tubal ligation trigger years of unexplained symptoms like heavy periods, mood swings, fatigue, and hormonal imbalance? For many women, the answer is yes! In this episode, Dr. Hotze explains why so many women experience new or worsening symptoms after a tubal ligation and why these changes…
more -
Allergy Relief with Low Dose Immunotherapy (LDI)
Are allergies silently draining your energy, wearing down your immune system, and keeping you stuck in a cycle of chronic symptoms? Allergies aren’t just seasonal annoyances, they are abnormal immune reactions to everyday substances like pollens, molds, dust mites, animal dander, and even foods....
-
Healthy Eating to Improve Your Healthspan
Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much as the quantity. He explains that health span...
-
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian rhythm, light exposure, stress, pain, and life...
-
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and…
more -
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how parasitic infections can...
-
Regenerative Joint Therapy with Guest Michael Chinni
Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally. In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis.…
more -
Polycystic Ovarian Syndrome (PCOS) Symptoms and Treatment
Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many…
more -
Rapamycin (Sirolimus) for Anti-Aging: History, Data, and Benefits with Bryana Gregory, PharmD, RPh
Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its...
-
Natural Solutions to Common Health Problems with guest Chris Mullins
What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he...
-
Reverse Fatty Liver Naturally with Guest Marie Strickler
Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed…
more -
Alternative Medicine 101
Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health &…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Rising healthcare costs, increasing insurance premiums, and decreasing care – this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises, by masking patients symptoms and providing a false sense of hope. Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. Available in both video and audio only!
HOSTED BY
Dr. Steven F. Hotze
CATEGORIES
Loading similar podcasts...