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PODCAST · health

Dr. Sean O'Mara

by Sean OMara, MD JD, Health & Performance Optimizing

Dr. Sean O'Mara is a performance-optimizing physician with 15 years of experience reversing disease, sharing practical guidance on nutrition, metabolic health and lasting energy. Links: Webpage: https://www.growingbetternotolder.com/youtube

Publisher-supplied feed metadata · PodParley refreshed Oct 24, 2026 · Source feed

Episodes

  1. Doctor Explains Why Your Pee SHOULD Be Green

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  2. Another video on arterial pulses: Four things which immediately improves arterial flow.

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  3. Gum Disease Is Not a Dental Problem. It Is a Metabolic One.

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  4. The Future of Medicine

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  5. Welcome to our live show!

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  6. You Have a Dangerous Amount of Fat If You Answer Yes to All 6 Questions

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  7. Cool Life Expectancy Test:

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  8. Doctor Explains Why Your Gut Microbes May Be Driving Visceral Fat, Not Your Weight

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  9. HOW to Train to do an L-Sit Successfully:

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  10. Visceral Fat Doctor: If I Wanted to Lose Visceral Fat FAST, I'd Do This

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  11. How to prepare Coffee, Cacao and Black Pepper so it is Healthier for you

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  12. Quick Sauna Tips for Maximum Health

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  13. The Only Carnivore Diet Guide You Will Ever Need

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  14. Intro to Dr. Sean O’Mara

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  15. The Laziest Way to Lose Visceral Fat (That Actually Works)

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  16. The Surprising Benefits of Fermented Foods

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  17. COVID Loss of Taste or Smell: its A HUGE Problem - What to Do, Try, Pass on to Others.

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  18. Do You Have This Biomarker/BioMetric for Health: Watch this video so you can see if you do.

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  19. Every Benefit of The Carnivore Diet Explained in 12 Minutes

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  20. Live From Dr. Sean, The Hidden Fat Your Doctor Never Looks For

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  21. Your Most Important Physical Asset: What is It?

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  22. How Heat Exposure Improves Bones: Strategies to Live Longer and Live Better

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  23. The Surprising Link Between Erectile Function and Visceral Fat

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  24. Free Simple Biomarker/Biometric for Improving/Optimal Health: Fingernails Toenails and Lips

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  25. I'm so sick of talking about cholesterol

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  26. Updates: Sunshine, Health Defined, New Study on Ancient Feces, New Biometric

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  27. Vit D, Double CoVid Risk, Infra Red Tech, Sunbathing Strategies

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  28. Doctor Explains Why Your MICROBIOME Is STAGNATING Your Health!!

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  29. Bacterial Coating on Tongue: Why it’s Bad, How to Get Rid of It!

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  30. Cholesterol is not disease

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  31. Smooth Muscles: Their Critical But Largely Unrecognized Role in Optimal Health!

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  32. Doctor Explains Why Your Vitamin D Level Are COLLAPSING!

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  33. The dangers and fallacy of the “Dad BoD” and becoming a “Bubba”

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  34. Doctor Explains The Hidden Cost of Sugar Substitutes

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  35. Two pills off Amazon did what their antidepressant alone could not

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  36. Visceral Fat and Sarcopenia: How You Can Tell If You Have These VERY Dangerous Conditions

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  37. I tested GLP-1s for 30 days (honest results)

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ABOUT THIS SHOW

Dr. Sean O'Mara is a performance-optimizing physician with 15 years of experience reversing disease, sharing practical guidance on nutrition, metabolic health and lasting energy.

Links: Webpage: https://www.growingbetternotolder.com/youtube

HOSTED BY

Sean OMara, MD JD, Health & Performance Optimizing

CATEGORIES

Frequently Asked Questions

How many episodes does Dr. Sean O'Mara have?

Dr. Sean O'Mara currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dr. Sean O'Mara about?

Dr. Sean O'Mara is a performance-optimizing physician with 15 years of experience reversing disease, sharing practical guidance on nutrition, metabolic health and lasting energy. Links: Webpage: https://www.growingbetternotolder.com/youtube

How often does Dr. Sean O'Mara release new episodes?

Dr. Sean O'Mara has 42 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Dr. Sean O'Mara?

You can listen to Dr. Sean O'Mara on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dr. Sean O'Mara?

Dr. Sean O'Mara is created and hosted by Sean OMara, MD JD, Health & Performance Optimizing.
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