PODCAST · health
Dr. Shawn Baker Podcast
by Dr. Shawn Baker
We share carnivore diet success stories that are truly inspirational and life-changing!www.carnivore.diet
Episodes
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Overcoming Interstitial Cystitis and Fibromyalgia with a Meat-Based Diet | Dr. Shawn Baker & Tressie
With the help of a carnivore diet, Tressie improved Fibromyalgia, Interstitial Cystitis, migraines, and insulin resistance. Socials: IG - tsbritt83 FB - Tressie Sulliivan Britton TikTok - tsbritt83 Timestamps: 00:00 Trailer 00:55 Introduction 05:00 Discovering insulin resistance 06:46 Discovering...
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Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt
With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sleep patterns, depression, fatigue, kidney stones and blotchy skin. Timestamps: 00:00: Trailer…
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Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick
61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven't looked back once! Socials…
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Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin
Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of...
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Health Revival After Years of Suffering | Dr. Shawn Baker & Heather
Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been…
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Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús
Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing his family to relocate. Driven by his own profound health...
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Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric
Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement. After being shot in the line of duty in 2012 and later...
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Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark
With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: TikTok - mark.of.quality Timestamps: 00:00 Trailer 00:23 Introduction 03:39 Diabetic toe…
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Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel
With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq Facebook:...
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Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug
Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein...
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Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl
Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing research and came across the Dr. Ken Berry community and the...
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Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie
With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Introduction 03:57 Challenges with fermented foods 06:39 Dealing with college health issues 10:29...
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How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois
Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally. Timestamps: 00:00 Trailer 00:33 Introduction 03:37 Struggling with sleep…
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Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess
Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, strength athlete, and competing in triathlons and powerlifting, Jess couldn't "moderate" sugar or...
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Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle
Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minister, executive coach, marathoner, and amateur stand-up comedian. He lives with his wife and…
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Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric
Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog…
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Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan
Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies targeting metabolic disease while translating complex science into practical strategies for...
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From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris
Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation...
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Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah
Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached with Dr Ken Berry's PHD Community, Kiltz Health, Revero,...
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Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva
Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cystic acne, IBS, chronic constipation, and 13 years of recurring breast lumps that led to repeated...
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Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC
Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, where they use new and old clinical discoveries to solve complex chronic illness using only diet and supplements. His 7-Step Blueprint to Optimal Health and use of the MVX Plus blood test have made him a…
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Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson
Dr. Jack is a cardiologist and a leading voice in holistic and integrative heart health. He's passionate about helping people prevent and reverse cardiovascular disease naturally through nutrition, lifestyle medicine, and root-cause approaches Socials: Instagram: @Natural_Heart_Doctor X:...
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When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley
Ashley is a 1.5 year carnivore and health and fitness enthusiast. Ashley has always taken care as to what she puts in my body and how she treated it, loved being outdoors, and thought she was doing everything right until at 32, almost overnight it seemed, she developed symptoms and had no idea…
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Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina
Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic and then carnivore diet.…
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Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.
After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement. Instagram: @carnivorecabal...
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Rethinking Prevention: What Mainstream Cardiology Gets Wrong | Dr. Shawn Baker & Dr. Philip Ovadia
Dr. Philip Ovadia, MD, is a board-certified heart surgeon who became a leading advocate for metabolic health after confronting both his patients' outcomes and his own struggle with obesity and insulin resistance. With decades of surgical experience, he has witnessed firsthand the consequences of...
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Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique
Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply personal. After struggling through her own postpartum journey with hormonal chaos, fatigue, and few...
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Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell
Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles. YouTube: https://www.youtube.com/@rvertv Facebook: https://www.facebook.com/rvertv.tv Timestamps: 00:00 Trailer 00:18 Intro 03:12 Becoming a caregiver 08:06...
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Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim
Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages, Tim adopted a carnivore diet as one of the known mechanisms to reduce inflammation, lower visceral fat and body fat, become fat adapted and improve gut health. After three...
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No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian
Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting carnivore. Lower back and hip pain were so bad that he couldn't sleep longer than a couple of...
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When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela
Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggles with food started before she even reached double digits. Over the years, Angela tried countless...
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How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly
Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, ditch diet culture, and prioritize their health so their high-achievement lifestyle NO LONGER…
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The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha
Natasha believes that healthy is a lifestyle and not just a diet that can be handed to you. Where, how and when we eat can have just as much of an effect as what we eat. Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching…
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Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer
Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, she is passionate about helping others live with purpose, discipline, and faith. After being...
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Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John
John is a retired educator with over 34 years of teaching experience who has turned his passion for truth and health into a mission to expose the lies of the modern food system. He is currently 60 years old and swears he feels younger than 30! He's been following a carnivore lifestyle for over...
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Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob
Rob talks natural bodybuilding, and the benefits he has gleaned from switching to a carnivore diet as it relates to his overall well-being and his fitness endeavors. IG: optimal_carnivore Youtube: Optimal Carnivore FB: Rob Wardley FB Business: Optimal Carnivore Tiktok: Optimal Carnivore…
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Navigating the Cholesterol Debate | Dr. Shawn Baker & Dave Feldman
Dave Feldman is the originator of the Lipid Energy Model and the Lean Mass Hyper-Responder (LMHR) phenotype, reshaping how we understand cholesterol and metabolism. As founder of the Citizen Science Foundation, he leads groundbreaking research into lipid metabolism, cardiovascular health, and...
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Hidden Connections Between Diet, Metabolism, And Dental Health | Dr. Shawn Baker & Dr. Volker Menzel
Dr. Volker Menzel is a dentist with over 30 years of clinical experience, specializing in implantology and periodontology. His work goes beyond conventional dentistry, focusing on the connection between oral health, nutrition, and metabolic well-being. After overcoming his own health challenges —...
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Strength, Leadership and Inspiring Through Action After Amputation | Dr. Shawn Baker & Rob Jones
Rob Jones is a retired Marine Corps Sergeant, Paralympic Bronze Medalist, and world-class endurance athlete. After losing both legs above the knee to an IED while serving as a combat engineer in Afghanistan, Rob dedicated his life to proving that a traumatic injury does not define a person's...
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From Ten Steps to 500 Miles: Comeback from Debilitating Illnesses | Dr. Shawn Baker & Mimi
With a carnivore diet, Mimi improved RA, PD, Asthma, Spinal MRSA. She went from fighting to walk 10 steps to now being a Personal Fitness Trainer, Certified PWR!Moves Trainer, MS Certified, TPI Golf Fitness Trainer, and a Metabolic Health Coach specializing in helping those with Neurological...
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CrowdHealth Is Disrupting Traditional Insurance | Dr. Shawn Baker & Andy Schoonover
CrowdHealth is on a mission to change healthcare. The medical industrial complex (pharma, hospitals, health insurance) profits from you being sick and then treating your illness with expensive drugs and costly medical procedures. CrowdHealth's mission is to equip you with the tools to break free...
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Desperation to Remission: A Journey with Ulcerative Colitis and Carnivore | Dr. Shawn Baker & Holden
*In this episode, Holden shares his incredible journey. Note: There is a brief mention of suicidal ideation at 06:30-06:41. If you're struggling, please call 988 (US) or your local hotline. Holden Santee is a 25-year-old originally from West Virginia who was diagnosed with ulcerative colitis just...
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Escaping Surgery: Healing Crohn's and Colitis With Diet | Dr. Shawn Baker & Dane
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of Crohn's/Colitis which nearly took his life December 2014. Since committing his life to...
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Unmasking China's Organ Harvesting | Dr. Shawn Baker & Jan Jekielek
Jan Jekielek is senior editor with The Epoch Times, host of the show "American Thought Leaders" and past co-host of "FALLOUT" with Dr. Robert Malone and "Kash's Corner" with now-FBI Director Kash Patel. Jan specializes in long-form discussions that tackle the grand narratives of our time. Over…
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Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura
Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her life. Socials: Instagram: https://www.instagram.com/carnivoreaura/ TikTok:...
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He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob
Bob was experiencing an acute health decline - coronary stent; stroke, Heavy Leg and Crowned Dens Syndromes. He took Toby Keith's song to Clint Eastwood to heart and hasn't let the old man in. Bob has been athletic most of his life and these conditions were new, so he decided to find out if they...
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Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas
Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testing, why the a1c is unreliable, why normative ranges can be irrelevant, coffee, circadian rhythm,...
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From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick
Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ideology or rebellion, but because it worked when everything else hadn't. Today, in his 50s,...
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Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina
Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long list of escalating health issues, including leaky gut (2010) that left her intolerant to gluten,...
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Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen
As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becoming plant free. Socials: Instagram: coach_carnivore_invictus YouTube: carnivore_invictus...
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Frequently Asked Questions
How many episodes does Dr. Shawn Baker Podcast have?
Dr. Shawn Baker Podcast currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr. Shawn Baker Podcast about?
We share carnivore diet success stories that are truly inspirational and life-changing!www.carnivore.diet
How often does Dr. Shawn Baker Podcast release new episodes?
Dr. Shawn Baker Podcast releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.
Where can I listen to Dr. Shawn Baker Podcast?
You can listen to Dr. Shawn Baker Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr. Shawn Baker Podcast?
Dr. Shawn Baker Podcast is created and hosted by Dr. Shawn Baker.
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