Dream Catcher - The Podcast!

In this new Dream Catcher Podcast episode, Cory Young of Australia shares his incredible journey from a surfing accident to becoming a motivational speaker and advocate for resilience. Discover how Cory manages paralysis, mental health challenges, and life's obstacles to inspire others. Recognitions & AccomplishmentsPaid public speaker since 2007, inspiring audiences with my life story, mindset, humor, and resilienceNominated for the Local Heroes Award for Mentoring YouthFeatured on PBA FM, speaking on mindset and personal growthTop producer in sales lead to training large groups in customer acquisition and mindsetStory featured in surfing magazines and industry platformsYouTube Channel "Roll With The Punches" – 70,000+ views on personal development & travelMentored hundreds through 1:1 coachingVolunteered for 10+ years, mentoring youth in schools and community organisationshttps://c-young.systeme.io/freecallFACEBOOKhttps://www.facebook.com/cory.young.75436c-young.systeme.ioChapters00:00Introduction to Corey Young's Journey07:27The Accident: A Life-Changing Moment10:36The Road to Recovery and Mental Health12:50Finding Purpose and Helping Others15:58Travel Adventures and Life Lessons19:50Love and Support: The Role of Family22:05Surviving Nature's Fury23:45Roll with the Punches: Life's Challenges24:44Dreams of Adventure: A Surfer's Journey25:47Adaptive Surfing: Finding New Ways to Ride26:28Coping with Trauma: A Personal Story28:03Understanding and Overcoming PTSD31:31Public Speaking: Sharing My Story33:47Mindset and Emotional Intelligence34:20The Journey of Writing a Book36:00Vision for the Future: Goals and Aspirations

In this new Dream Catcher podcast episode, Sierra Edmisten shares her inspiring journey from poverty to community activism, her work advocating for food security, and her plans to run for city council. Discover how her passion for service and action can motivate you to make a difference in your community.BIOSierra Edmisten is a Nebraska mom, community advocate, student, and local leader who believes that ordinary people can make a difference when they get involved. Balancing family life, higher education, public service, and community organizing, she brings a relatable and down-to-earth perspective to conversations about politics, leadership, and the realities of everyday life.Sierra is currently pursuing her political science degree while remaining active in civic engagement and nonprofit leadership. She serves as Vice Chair of the enCourage Advocacy Center Board and is a candidate for local public office, reflecting her commitment to strengthening her community through both advocacy and public service. Her experiences as a parent, student, board member, and organizer have shaped her belief that strong communities are built when people show up for one another and work together to solve problems.Passionate about helping people find their voice, Sierra enjoys discussing public policy, community issues, grassroots organizing, and the challenges facing working families and rural communities. When she's not studying, volunteering, or working on community initiatives, she enjoys spending time with her family and embracing the occasional chaos that comes with balancing a busy life. She brings authenticity, humor, and a practical perspective to every conversation, always focusing on the people behind the policies.Chapters00:00Introduction to Sierra Edmondston03:00Sierra's Journey into Advocacy05:54Community Support and Food Insecurity09:05Political Aspirations and City Council Run12:04Bridging Forward: Overcoming Poverty15:06Engagement in Local Initiatives18:12The Role of AI in Daily Life21:01Future Aspirations and Community Involvement24:04Closing Thoughts and Call to Action

Join me for an inspiring conversation on the latest episode of the Dream Catcher Podcast Episode with guest Kendra Lockhart.  Kendra shares her journey from goldsmithing to spiritual exploration, the importance of authenticity, and her insights on societal shifts and personal growth. Discover how embracing uncertainty and following your true passions can lead to a fulfilling life.Bio: Kendra Lockhart is a former award-winning goldsmith who has a fun mission: making awakening easy and enjoyable. She is training unfulfilled awakeners to master their Higher Mind through intuition, intention, integration.She is an expert in Higher Mind Mastery, where clients and students normally begin exiting social coding and entering a space of purified potential. If you are a DIY self learner, a group course participant, or a 1:1 type, Kendra will discern which talent to turn up in your Original Design to win at Life.She can be found watching as many films as possible, spoiling her cat Maddie, or spreading practical Magic to leave people better than she found them.site: https://www.knowyourselfwell.com/opt-inwww.knowyourselfwell.comIG: https://www.instagram.com/knowyourselfwellwww.instagram.comYT: https://www.youtube.com/@KnowYourselfWellwww.youtube.comChapters00:00Introduction and Background03:00Life in New York and Career Transitions06:00The Role of Creativity and Art in Life09:00Navigating Life's Unexpected Turns11:59The Journey of Self-Discovery15:00Connecting with Others and Sharing Experiences18:01The Great Shift and Awakening19:57Embracing Change and New Opportunities22:48Breaking Free from Conformity24:30Redefining Dreams and Happiness27:31The Value of Experience and Wisdom30:07Navigating the Healthcare System33:08Exploring Alternative Solutions35:53The Power of Journaling and Reflection37:33Connecting with Kendra Lockhart's Work

In this compelling Dream Catcher podcast episode, Bill Hansen shares his remarkable journey from military service to overcoming personal and physical challenges. His story highlights resilience, faith, and the importance of helping others, offering valuable lessons for veterans and anyone facing adversity. In this engaging episode, Bill shares insights on community building, mental resilience, and personal growth through military and life experiences. Discover practical strategies for emotional health, leadership, and living a purpose-driven life.BIOFormer USMC and Army Infantry Sergeant with 22 years in the military with five combat tours in the Middle East. Former High School History Teacher and Dean of Students. Coached 20 High School Wrestling, Football and Track teams - including 8 district champs He has spent the past 16 years helping heal those broken from War and those whose bodies have shut down from life's many accidents. Showing them a way to move without pain and strengthen their bodies so they can be functional and fun with their families again. Known for leadership, discipline, training, and being motivating while being a mentor of those in his charge, from Marines and Soldiers to Students and Athletes. Father to six Daughters ages 35 to 16 and one Son age 5. Blessed to help them grow into strong, compassionate, hard-working and faithful humans, despite their going through a father's multiple deployments and injuries, their mother's losing fight with cancer and the after effects that life throws at you. Twice in the past 3 years, he has competed in the Strongman Masters Nationals and took 3rd in the country. Veteran Issues Fatherhood Resiliency Functional Training Faith Strongman Competing after 50 Dealing with Pain Discipline Grief Mental and Physical Strength CoachingWilliam "Big Sarge" [email protected]: BigSargeStrongLLCLinkedIn: William HansenChapters00:00Introduction to Bill Hansen's Journey02:59Military Service and 9/11 Impact05:52Challenges of Deployment and Personal Sacrifices08:56Injuries and Their Consequences12:01Navigating Medical Care and Recovery14:58Personal Struggles and Family Challenges18:01The Impact of Medication on Veterans21:02Reflections on Veteran Care and Support22:12The Impact of Combat on Family Dynamics24:13Seeking Help and Support26:43The Journey to Recovery30:03Overcoming Physical and Mental Challenges34:44Empowering Others Through Fitness39:48Finding Purpose in Helping Others44:25Interweaving Family and Community46:10Redirecting Energy Towards Family and Community47:17The Importance of Listening and Healing49:12Empowering Veterans and First Responders51:32Understanding Anger and Relationships53:38Finding Purpose After Service56:53Building a Vision for the Future01:00:02Creating Community Through Shared Experiences01:06:54Reflections on Family and Legacy01:10:27Helping Others: A Journey of Service01:12:30Building Connections: The Importance of Community01:17:30Future Aspirations: Goals and Dreams01:20:50Inspiration and Storytelling: The Power of Sharing Experiences01:22:25Conversations Matter: The Need for Open Dialogue

In this new Dream Catcher podcast episode join us as guest Emily Barnhill shares her journey from a coffee-loving student to aspiring criminologist, discussing her passions, future plans, and insights on life, travel, and personal growth.Emily Barnhill is a dedicated young individual from Hastings, Nebraska, currently working at Blue Moon Coffee Shop while preparing for her senior year of high school. With a passion for coffee that began in her childhood, Emily has transformed her interest into a significant part of her life. Besides her work, she is also devoted to her studies and has a keen interest in criminology, particularly forensic science.Chapters00:00Introduction and Coffee Shop Beginnings02:04From Coffee to Criminology: Her Academic Interests04:04Love for Books, Harry Potter, and Travel Experiences05:50Future Aspirations: Law, Travel, and Languages07:48Her Personal Life, Family, and Hobbies10:01Reflections on Confidence, Ambitions, and Life Lessons

In this Dream Catcher podcast episode, Ashi shares her inspiring journey from coffee shop worker to baker and mental health advocate. Ashi discusses her personal struggles with bipolar disorder, she and her husband  Ben's community fundraiser efforts, and her plans for future business growth.BIOAshi is a passionate entrepreneur and mother based in Hastings. She along with her husband Ben are owners of Ash and Ash Noshery, a bakery that specializes in Jewish delicacies and comfort foods. With a background in graphic design and a love for baking, Ashi has crafted a unique space that resonates with her community. Her story is not just about baking; it's about resilience and finding balance amidst life's challenges.CONTACTA local in-home Micro-Noshery - Trying to make *just* enough “dough” to be able to stay home and raise our kiddos while also raising awareness for mental health. Available for events Mon-Fri 🙌🏽 DM us ServicesSpecialtiesIn-person events  · Food deliveryContact [email protected] & ash nosheryChapters00:00Introduction and Background02:53Mental Health Journey and Challenges06:05The Noshery: From Concept to Reality09:10Baking and Recipe Development11:57Community Engagement and Fundraising14:57Mental Health Advocacy and Support17:57Future Plans and Business Growth

In this new Dream Catcher Podcast episode I share insights on dreams, technology, societal issues, and personal growth in this inspiring solo episode.At 63, I never imagined I’d be podcasting, let alone sharing inspiring stories from around the globe. From Nebraska to Australia, I’ve met amazing people who remind me that there’s so much good out there. Too often, we overlook the positive things in life, shaped by the constant barrage of bad news. But what if we shifted our focus? What if we started sharing the good news instead? Together, we can make a difference! Don’t wait for someone else to take action—be the change you want to see. Let’s celebrate the good in our communities, because it’s definitely there! Chapters00:00Introduction to Dreamcatcher Podcast00:59The Power of Technology and Connection02:25Overlooking Local Goodness04:49The Impact of News on Perception08:10Taking Action and Civic Responsibility11:05Dreams and Personal Growth14:57The Role of Positivity in Society18:47Empowering Change and Community Engagement

In this episode of the Dream Catcher Podcast, Mark Larsen shares his journey into podcasting, emphasizing that anyone can start their own podcast with minimal equipment and technology. He discusses the essential tools he uses, including microphones, editing software, and platforms for uploading episodes. Mark encourages aspiring podcasters to overcome their fears and take the first step towards sharing their voice with the world, highlighting the accessibility and affordability of podcasting today.Chapters00:00Introduction to Podcasting Journey02:54Essential Equipment for Podcasting05:45Editing and Uploading Process09:04Overcoming Challenges in Podcasting

In this Dream Catcher video from 2020, we explore the fascinating world of grave stone symbolism. Discover how a fully open rose on a headstone signifies a woman who lived a full life, while a rosebud represents a young woman or child. This exploration of cemetery symbols helps us understand the rich flower symbolism found in graveyards.

In a world where many young individuals face significant challenges, the Maryland Living Center (MLC) of Hastings, Nebraska stands out as a beacon of hope. What happens to youth who age out of foster care or find themselves homeless? In this Dream Catcher Podcast episode, Jenifer Knuth, Malena Mangers and myself discuss the vital work being done at MLC, highlighting its mission, services, and the stories of those involved.Chapters00:00Introduction to the Maryland Living Center02:59Understanding AmeriCorps and Its Role05:52Mission and Services of the Maryland Living Center08:51Funding and Community Support11:54Future Aspirations and Expansion Plans15:05Life Skills and Mentorship Programs18:10Community Collaborations and Resources20:53Outreach Programs and Community Engagement

In this episode of the Dream Catcher podcast, I had the pleasure of speaking with Andrea Zecha Hoffman, a dynamic business owner who has successfully navigated the challenges of running a local store. From her early aspirations to own a business to her journey of adapting and expanding her product offerings,  Andrea Zecha Hoffman shares her journey from college to owning Indigo Bungalow, a unique home decor and gift shop in Kearney, Nebraska. Discover her insights on small business growth, product sourcing, social media strategies, and her passion for creating a welcoming shopping experience.CHECK OUT/ SHOP AT INDIGO BUNGALOW!https://www.indigo-bungalow.com/Chapters00:00Introduction to Andrea Zecha Hoffman02:10Journey to Business Ownership05:57The Evolution of Indigo Bungalow08:50Social Media and Community Engagement11:53The Holiday Spirit and Store Events15:54Personal Interests and Hobbies19:49Dreams and Aspirations for the Future25:41Navigating Small Business Challenges32:02Creating Unique Products and Experiences39:06Planning for Seasonal Sales and Events45:55The Joy of Food and Community Engagement

In this Dream Catcher Podcast episode I speak with Rebecca Horn, Program Director for Rehab Services at South Central Behavioral Services. She operates Opportunity House, which provides community support and day rehab for those with mental illnesses. The programs offered include coping skills classes, medication, education, and nutrition workshops - all designed to empower their clients and help them thrive.  We’re committed to stability, offering a lifeline for those who need it most. BIORebecca Horn, LIMHPHastings/Kearney – Rehabilitation Services Program DirectorRebecca joined SCBS in September 2023 as the Hasting’s Rehab Services Program Director, incorporating Kearney in July 2024. She completed a Master’s Degree in Community Counseling with UNO and has been a Licensed Independent Mental Health Practitioner since 2009. She has worked as a therapist within correctional facilities, residential treatment facilities, community behavioral health centers, and private practice; followed by positions within Medicaid Waiver and Managed Care before coming to SCBS. Rebecca is a strong advocate for person-centered, trauma informed care for all the individuals we serve; meeting people where they are and supporting them in their journey. She is a Nebraska native and has lived in Hastings since 2018 with her husband, sons, and a handful of four-legged roomies. She is an avid crafter and reader and will happily share her current fave!Chapters00:00Introduction to South Central Behavioral Services03:10Overview of Rehabilitation Services05:49Community Support and Client Engagement09:13Rebecca Horn's Journey and Background11:49The Importance of Prior Authorization14:53Stability and Maintenance in Mental Health Services17:50Programs and Activities Offered20:52Thrift Store and Vocational Opportunities24:03Funding and Donations27:14Future Aspirations for Housing and Support30:05Social Connections and Community Integration33:05Conclusion and Future Outlook

When you’re young, the world often pressures you to choose a responsible path over your dreams. In this episode, Mark Larsen, host of the Dream Catcher podcast, reflects on his life experiences and offers compelling advice for those in their twenties and older.He emphasizes the importance of pursuing your passions now rather than waiting for a more convenient time that may never come.Mark Larsen shares invaluable life lessons learned over decades, emphasizing the importance of pursuing dreams now, embracing emotions, and trusting in divine guidance. This episode encourages action, compassion, and self-belief to live a fulfilled life.Chapters00:00Embracing Dreams and Taking Action06:07The Importance of Compassion and Understanding11:54The Power of Belief and Personal Growth17:47Living Life on Your Own Terms

In this Dream Catcher Podcast episode I’ll share insights from my conversation with Sandra Martin, a talented artist and sublimation expert. We’ll dive into the world of custom gifting and explore how personalization can elevate your creations.Sandra Martin shares her journey from a ranch upbringing to a thriving sublimation business, highlighting her creative process, challenges, and the importance of personalized gifts. Discover how her passion for design and family influences her work and life.Sandra states, I am a wife and mom of 4 that loves to keep my mind busy by doing custom crafting using Sublimation.Sandra's Southwest Sublimationsswscustom.designChapters00:00Introduction and Background03:08The Journey into Sublimation05:57Creating Meaningful Gifts09:03Design Process and Customization11:56Family Involvement and Support14:49Social Media and Business Presence18:06Dreams and Aspirations27:10Reflections on Life and Purpose29:11Embracing Life's Unexpected Journeys31:00The Challenges of Relocation and Family Dynamics34:44Cultural Roots and Family Traditions36:45Balancing Work and Family Life39:19Finding Fulfillment in Work41:03The Creative Process of Custom Design49:21Navigating Client Expectations in Custom Work57:56The Value of Personalized Gifts

In this latest Dream Catcher podcast episode, Dan Peters shares his journey from Indiana to New York City and back to Hastings, Nebraska. After years in the fast-paced media world, he discovered that home isn’t just a place; it’s a feeling. In his role as Executive Director of the Hastings Community Foundation, Dan emphasizes the importance of community and support for local nonprofits. He discusses the impact of Give Hastings Day, community engagement, and the future of philanthropy in the region.He highlights the vital role of local nonprofits and encourages ongoing support for their efforts. Give Hastings Day is a testament to the strength and unity of the Hastings community.Dan states as we look forward to future events, remember that every contribution makes a difference. Chapters00:00Introduction to Dan Peters01:57Career Journey and Media Experience05:08Hastings Community Foundation and Give Hastings Day11:59Community Engagement and Nonprofit Support19:48Future of Give Hastings Day and Community Vision

In this inspiring solo Dream Catcher podcast episode, I, Mark Rudd Larsen discuss overcoming fears, limiting beliefs, and excuses that hold us back from living our best lives. I share personal stories and practical advice on taking action, embracing age, and pursuing dreams regardless of societal expectations.Chapters00:00Overcoming Barriers to Dreams03:06The Importance of Taking Action05:54Embracing Change and New Experiences09:03The Power of Self-Worth11:52Living Life Without Limits15:01Starting Your Journey17:57Transforming Negativity into Growth

In this Dream Catcher Podcast episode I talk with Daniel Buller, the Executive Director of Crossroads, who shares insights into the organization's mission, community impact, and international outreach efforts. In this discussion we discover how Crossroads addresses homelessness, poverty, and food insecurity in Nebraska and beyond, and learn how everyone can get involved.BIOThe ministry of Crossroads Mission Avenue is led by our Executive Director, Daniel Buller, who is a qualified Executive with a lifetime of experience working with people in several different settings, such as ministry, business, and volunteer work. After many years working with Child Evangelism Fellowship and as a Family Life Pastor, Daniel has been with Crossroads Mission Avenue since 2015. He is known for having a strong desire to help people in need, a commitment to helping people find a better way to live, and a passion to share the gospel of Jesus Christ.Chapters00:00Introduction to Daniel Bowler and Crossroads07:09Crossroads Mission: History and Growth14:08Addressing Homelessness: Services and Community Impact21:14Funding and Sustainability of Crossroads29:03Future Plans and Community Involvement

In this new Dream Catcher podcast episode I talk with Gary Soucie.Gary  grew up in Fairfield, Nebraska and has a diverse background that includes working in the car business and the dental  industry. After years of life experiences Gary decided to open the Trailhead Tavern. Gary shares how he transformed a long-standing grocery store into a tavern. The tavern’s design reflects the history of the building, with woodwork and furnishings that give it a rustic charm. Gary emphasizes the importance of making customers feel at home, with connections and his mountain cabin feeling.Chapters00:00Introduction to Trailhead Tavern01:55Gary's Journey: From Fairfield to Business Owner06:05Creating the Trailhead Tavern: Vision and Design12:06Food and Drink Offerings at Trailhead Tavern18:00Community Engagement and Activities22:15Future Plans for Trailhead Tavern28:54Historical Significance of the Tavern38:05Conclusion and Future Aspirations

In this episode I share insights on lifelong learning, overcoming age barriers, and the power of podcasting to connect globally. I emphasize the importance of pursuing dreams regardless of age, staying active, and embracing technology and new experiences.Chapters00:00Introduction and Milestones03:00The Importance of Lifelong Learning05:49Health, Fitness, and Community Engagement09:05Embracing Technology and Podcasting12:09Faith, Guidance, and Personal Growth14:58Challenging Societal Norms and Pursuing Dreams17:50Conclusion and Call to Action

In this episode of the Dream Catcher podcast, I talk with Taten Uden, a young entrepreneur navigating his path after high school. Taten shares his entrepreneurial journey, future plans, and insights on mindset, AI, and personal growth.  We also delve into Taten's insights on entrepreneurship, overcoming fears, and the significance of making connections in today's world.BIOMy name is Taten Uden, I’m 21 years old and I’m from a small town in Nebraska called Kenesaw, where I grew up around farming, hard work, and a tight-knit community of about a thousand people. I’ve always been someone who thinks a little differently—I was that kid taking things apart, trying to rebuild them, and constantly asking how something could be improved. I played sports growing up, football being my favorite, and spent a lot of time outdoors hunting, fishing, and at the lake. I went to a Christian school and have always been surrounded by that foundation, which shaped how I see purpose and helping others. I did well in school, not because I necessarily wanted to, but because I had to—I did just enough to keep my parents happy. I didn’t fully fit the normal path, and I think that pushed me even more to think for myself and figure out what I was really meant to do.At the core of who I am, I’ve always felt like I’m meant to build something that actually helps people. I’ve always had this idea that I need to invent things or create solutions—that’s how I want to make my money and most importantly, make an impact. That mindset led me to what I’m building now, TJKrank and AgriStax. TJKrank is based on products designed to make unloading a pickup bed or trailer faster and easier, something I originally came up with back in 8th grade, working for a lawnmowing company, but didn’t know how to act on at the time. AgriStaX is focused on helping farmers and landowners stack programs and opportunities so they can get more out of their land without needing more of it. A lot of this became real for me after going through a rough stretch—losing my job and dealing with uncertainty forced me to face that question a lot of people hear: “what’s next?” Instead of going back to something safe, I decided to bet on myself and lean into that drive I’ve always had. Now I’m building both from the ground up, focused on creating real solutions that make a difference, because at the end of the day, I don’t just want to make money—I want to build something that actually matters and actually makes a difference.Chapters00:00Introduction and Background02:55Entrepreneurial Ventures and Aspirations05:50Dreams and Career Path08:50Advice for the Next Generation11:45Technology and AI Perspectives14:49Public Speaking and Personal Growth18:04Inspirational Figures and Future Goals20:56Mindset and Overcoming Challenges23:56Conclusion and Final Thoughts

In this episode, Cody and Mallory Gregory share their inspiring journey of transforming a local coffee shop into a community hub in Milford, Nebraska.Cody and Mallory Gregory are educators with a deep passion for their community. They have both been teaching for over 17 years, with backgrounds in family consumer sciences and culinary arts. Their love for coffee and the desire to create a welcoming space for their community led them to take over Dragonfly, a previously established coffee shop in Milford, Nebraska.   They discuss their backgrounds, the challenges of business ownership, and their vision for fostering connection and supporting local artists and students.Chapters00:00Introduction to Dragonfly Coffee Shop03:07The Journey of Opening a Business06:03Community Engagement and Educational Opportunities09:03Personal Backgrounds and Inspirations11:55Future Aspirations and Community Events14:51The Importance of Connection and Mental Health17:46Balancing Work, Family, and Hobbies21:14Culinary Skills and Menu Development23:45Sustainability and Quality in Business27:03Networking and Collaborations30:08Reflections on Teaching and Learning33:05Final Thoughts and Closing Remarks

In this latest Dream Catcher podcast episode, Jillie Maria shares her journey from childhood psychic experiences to becoming an anger alchemist and transformational catalyst. Discover how understanding and feeling emotions can transform lives, improve mental health, and foster authentic connections. In this insightful episode, Jillie Maria shares her expertise on emotional healing, intuition, and the importance of feeling emotions to live a more authentic and joyful life. Discover practical techniques for processing emotions, understanding your intuitive gifts, and transforming your emotional landscape.Bio:   Jillie MariaTrauma & E-motion Healer| Intuitive| Medium A gifted healer, Jillie Maria is Certified as an Akashic Records and Sacred Soul Alignment Practitioner, among many other modalities. She’s a Medium and Intuitive. E-motion and trauma healing work are her dual passions! She is passionate about e-motion and healing it, as it is the bedrock of most of our issues both personally and as a society. In her work, she partners with her clients, holding space for them to feel deeply seated e-motions in order that they might be processed and released, thus creating healing and fundamental transformation on a deep level. She is the founder of Fire & Ice Transformational Coaching. She uses the Akashic Records, Sacred Soul Alignments, Reiki, energy work and other methodologies to help her clients transform their lives.Jillie Maria partners with her clients, holding space for them to do their inner work, producing tangible, life changing results.Her website is jilliemaria.com. My Facebook page:FB.me/JillieMariaJillie MariaFounder/Transformational Catalyst at Fire & Ice Transformational CoachingIntuitiveMediumCertified Akashic Records PractitionerCertified Sacred Soul Alignment PractitionerCertified Advanced Sacred Soul Alignment Practitioner Chapters00:00Introduction to Jilly Maria and Her Journey03:02Understanding Emotions and Anger Alchemy06:03The Impact of Childhood on Emotional Development09:00Learning to Feel and Express Emotions12:04Practical Techniques for Emotional Release14:59The Importance of Language in Emotional Experience17:59Advocating for Personal Needs and Emotional Health24:50The Importance of Asking for Time27:19Reparenting the Inner Child28:57Understanding Grief and Its Tails36:44The Impact of Unprocessed Emotions44:47Emotional Availability and Intuition47:38Understanding Intuition and Its Forms50:44The Role of Emotions in Intuition54:00Healing Through Emotional Expression01:01:50Navigating Emotions and Societal Expectations01:07:41The Journey of Self-Discovery and Intuition01:11:30Dreams and Aspirations: A Reflection

In this Dream Catcher podcast episode, we explore Rachel's journey from a high school art enthusiast to a successful tattoo artist and business owner in Fairfield, Nebraska. Starting a tattoo studio can be a daunting task, but for Rachel Soucie, it was the culmination of years of passion and hard work.  Discover her insights on entrepreneurship, art, community involvement, and the evolving world of tattooing.Whether you're an aspiring tattoo artist or someone looking to start a business, Rachel's insights will inspire and guide you.BIORachel Soucie is a passionate tattoo artist and owner of Artfully Yours, a tattoo studio and boutique in Fairfield, Nebraska. With nearly two decades of experience in tattooing, Rachel has mastered her craft and built a loyal clientele. Her journey began in Edgar, Nebraska, where her love for art was nurtured during her high school years. Today, she combines her tattooing skills along with her boutique artistry, offering a unique blend of services to her community.REMEMBER!Rachel Soucie's journey is one of passion and perseverance. She turned her love for art into a thriving business right here in Fairfield.  It all started with a spontaneous tattoo at 35. Now, nearly 20 years later, she’s not just inking but also creating beautiful art pieces that resonate with her community.  Rachel’s story is a reminder that it’s never too late to follow your dreams!  CHAPTERS00:00Introduction to Rachel Soucie and Her Journey03:02The Evolution of Tattooing and Artistry06:09Building a Business in a Small Town09:08Collaboration and Community Engagement11:58Personal Life and Family Dynamics14:58Future Aspirations and Business Growth17:51Travel Experiences and Perspectives21:02The Impact of Cancer on Life and Art24:10Tattoo Techniques and Innovations27:02Advice for Aspiring Entrepreneurs30:02Conclusion and Final Thoughts

In this latest episode of the Dream Catcher podcast I talk with Nancy and Kristi of LyonHeart.LyonHeart was established in 2015 by Nancy, a former teacher at a juvenile detention center, and Kristi, who has a background in horse training and management. They combined their passions for education and horses to create a nonprofit focused on helping kids through innovative learning experiences. BIOHow Equine-Assisted Learning Breaks Through BarriersWe all want to live our best lives. But sometimes anxiety, depression, traumatic experiences, or self-defeating behavior can hold us back. Many of us may feel trapped and unsure how to start a pathway to healing. Equine-assisted learning is a ground-breaking alternative  which deals with many emotional and behavior issues using guided interactions with horses.We focus our serviced toward children, youth and families. Equine-assisted learning has been shown to be effective across diverse and varying backgrounds.We have found that using horses in an outside environment helps participants overcome emotional, behavioral, social and education challenges in their personal lives.  Horses offer participants a non-judgmental approach to identifying and working through their own emotional blocks.Participants interact with horses while completing all activities on the ground in an outdoor corral while working with certified educators, equine specialists and trained volunteers.Because we are not a riding facility, no previous horse experience is needed.Some of the valuable and life-altering benefits you may experience include:*Healthier coping mechanisms for overcoming fear, anxiety and depression.*Developing positive communication skills.*Growth in self-confidence.*Stronger problem-solving skills.*The ability to identify, process and heal from depression and anxiety.Why Horses?Horses are large and powerful animals with a keen sense of observation. They are naturally wired to constantly scan their environment for any threats from predators.  Their very survival requires them to be able to detect intent in their environment. A horse knows the difference between a sleeping mountain lion and one that is pretending to sleep.Because of this heightened sense of awareness, horses are able to sense someone's true  inner feelings – even if the person is unable to put these feelings in to words.  The horse's ability to  to mirror a person's inner emotional state is honest and authentic. When a person carries emotions such as anger, anxiety, depression or frustration is seen through the horse's reactions to the person's subtle body language. For example, a horse may react to a person's anger though shying away or becoming agitated.When the inside of the person matches the outside, the horse relaxes and is more cooperative. As a result, courage and trust are developed to carry these behaviors and attitudes changes from inside the corral to situations outside the arena.What We Do“Courage doesn't always roar. Sometimes it neighs."Our focus is to help participants develop the skills needed to overcome social, emotional, behavioral, and educational challenges in life while interacting with horses, certified educational professionals, and equine specialists.Follow us on FacebookCHECK OUT!Dr. Michele Pickel Horse Powered Reading  Minnesota

In this latest episode of the Dream Catcher podcast I talk with Cara Doering who shares her inspiring journey from nursing to speaking and coaching. She also shares her experiences with grief, and her dreams of writing a book and becoming an Airbnb host. Discover how her passions, personal stories, and professional insights can motivate you to live your best life.BIOCara Doering is a grief and wellness coach, registered nurse, and educator redefining how we navigate grief, build resilience, and care for ourselves in the midst of life’s hardest moments. She helps caregivers, healthcare professionals, and high-capacity humans expand their emotional capacity so they can care deeply—without burning out.With years of experience as an ICU nurse, Cara supported patients and families through life-and-death moments on a daily basis, guiding them through uncertainty, loss, and unimaginable change. Her work is not only professional—it is deeply personal. Having experienced profound grief herself, Cara brings both clinical expertise and lived understanding to every space she enters.She holds a BSN and an MSN in Nursing Education and has taught and mentored thousands of nursing students and clinicians, preparing them to deliver not only skillful care, but deeply human care.Currently working in transplant care, Cara educates patients awaiting life-saving transplants and trains healthcare teams in best practices—bridging the gap between clinical excellence and compassionate presence.Cara became a speaker to continue caring for people beyond the bedside. Today, she delivers powerful, heart-centered keynotes that blend science, story, and practical tools. Her work challenges the normalization of burnout and offers a new paradigm: one where presence, self-trust, and sustainable care are not luxuries—but necessities.Through her grounded and compassionate approach, Cara leaves audiences feeling seen, equipped, and expanded—ready to navigate grief, lead with empathy, and show up fully in both their work and their lives.Chapters00:00Introduction to Cara Doering03:02Kara's Journey in Nursing and Grief06:00Transitioning to Speaking and Coaching09:00The Process of Writing a Book12:01Future Aspirations and Coaching15:05The Importance of Community for Moms17:58Personal Experiences with Loss19:31Family Life in Missouri vs. Florida21:01Finding Happiness and Health22:10Exploring Local Attractions24:12Community Growth and Changes25:50Sports and Hobbies28:43The Journey of Nursing Education30:25Nursing Shortages and Challenges34:35Navigating Grief and Loss38:57Hope and Moving Forward

In this latest Dream Catcher Podcast episode Helen Llewellyn shares her inspiring journey from corporate life to coaching in Spain, exploring energy balance, nature's impact, and personal growth.  After years in the corporate world, she took a leap of faith to move to Spain, where she discovered her passion for coaching.Helen Llewellyn is a life coach specializing in helping women aged 40-55 find their missing piece of fulfillment. Helen blends her love for nature with her expertise to guide her clients toward a balanced and fulfilling life.Discover practical tips on mindfulness, lucid dreaming, and connecting with nature to transform your life.BIOFOR HELEN'S COMPLETE BIO CHECK OUT THE LINK BELOW!Helen Llewellyn is the founder of Elemental Tribe, a space created to support analytically minded women —who feel disconnected from themselves and are seeking a quieter, more meaningful way to live and work.After a successful corporate career that left her feeling emotionally drained and out of alignment, Helen began exploring what it really means to thrive as an introvert in a noisy, fast-paced world. Her work now focuses on helping women reconnect with who they are underneath the roles, expectations, and constant doing.  Feeling more connected and developing a stronger sense of the uniqueness of self.By reconnecting to self and nature we become reconnected to all of our parts and create a life of flow.  Using a simple elemental framework inspired by Native American Shaman and Japanese Zen Wellbeing Helen brings practicality to wellbeing and personal transformation.Helen creates spaces that feel safe, spacious, and real, where women don’t have to perform, impress, or pretend. Just reconnect. And start again, from within.https://www.elementaltribe.co.uk/Chapters00:00Introduction and Helen’s Background01:04Helen’s Move to Spain and Life in Almeria02:19Travel Experiences in Central America and the US03:24Helen’s Coaching Focus and Target Audience04:20How Helen Started Her Coaching Business05:07Finding Clients and Online Presence06:11Helen’s Childhood Dreams and Career Changes07:10Future Plans: Non-Profit and Nature Retreats08:14Working with Men and Women in Coaching09:21Helen’s Intuitive Energy System and Quiz10:41Potential In-Person Workshops and Retreats12:27Addressing Modern Stress and Disconnection from Nature13:23Techniques for Stillness and Energy Work14:14Lucid Dreaming and Its Practical Applications15:35Giving Up Distractions and Creating Space16:28The Importance of Nature and Daily Connection17:36Helen’s Future Content and Podcast Ideas19:43Helen’s Approach to Public Speaking and Confidence21:00Helen’s Creative Hobbies and Personal Projects22:13How to Connect with Nature and the Cosmos24:03Understanding the Four Elements and Personal Energy26:02Connecting with the Sun and Sky for Balance

In today’s episode of the Dream Catcher podcast, I had the pleasure of chatting with Draven Adams.He is a dynamic individual whose journey through gaming, community service, and creative writing is both inspiring and relatable. From his love for mixology and gaming to his aspirations of being a chef, Draven’s story is a testament to the importance of following one’s passions while also making a difference in the lives of others.KEY TAKEAWAYS!- **Pursue Your Passions**: Draven’s journey highlights the importance of following your interests, whether it’s gaming, writing, or helping others.  - **Value of Community**: Engaging with others can provide support and foster growth, creating a network of individuals who inspire each other.  - **Creative Expression**: Writing and storytelling are powerful tools for self-expression and can lead to meaningful connections with others.Chapters00:00Introduction to Draven Adams02:56Background and Early Influences06:11Gaming Aspirations and Creative Writing08:46Exploring Culinary Interests12:00Family Dynamics and Shared Interests14:58Card Games and Competitive Play18:01Culinary Skills and Recipe Development25:53The Art of Cooking: Challenges and Learning32:19Exploring Culinary Creativity and Recipe Development38:33Teaching Cooking: Sharing Skills and Passion49:45The Science and Art of Culinary Skills

In this episode of the Dream Catcher podcast, Craig Bontrager shares his journey from fitness and healthcare to owning a unique Mennonite-inspired store in Milford, Nebraska.Craig Bontrager is a Nebraska native who has lived in Milford for most of his life. With a background in fitness management and a deep connection to the community, Craig brings a wealth of experience and a personal touch to his  store. Discover the story behind the store's design, product sourcing, community impact, and future plans, all rooted in faith, family, and local support.Chapters00:00Introduction to Craig Bontrager and His Journey02:55The Vision Behind the Grocery Store06:12Building the New Store: Design and Community Involvement08:57Unique Offerings: Deli, Products, and Local Sourcing11:45Social Media Presence and Community Engagement15:01Future Plans and Community Impact18:08Personal Interests and Work-Life Balance20:59Closing Thoughts and Reflections

In this episode of the Dream Catcher podcast, Captain Joseph from the Hastings Nebraska Salvation Army shares his lifelong journey with the organization. Detailing his early calling to ministry, the various roles he has held, and the significant impact the Salvation Army has on the community. He discusses the importance of meeting both physical and spiritual needs, the various programs aimed at youth, and the future vision for the Hastings Salvation Army.He also emphasizing the need for investment in the next generation and the ongoing mission of service.Chapters00:00Introduction to Captain Joseph and His Journey11:49The Role of the Salvation Army in the Community20:06Programs and Initiatives for Youth30:02Future Vision for the Hastings Salvation Army

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Lindsay Friedman, a pioneer in the caregiving space. Lindsay shares her personal journey into caregiving, the challenges faced by families in long-term care, and the innovative solutions she has developed, including Care Bloom and LTCareNav.com . They discuss the importance of planning for long-term care, the role of family caregivers, and the need for a holistic approach to caregiving. Lindsay emphasizes the inevitability of aging and the necessity of having a plan in place to navigate the complexities of long-term care.BIOLindsay Friedman is a four-time founder, lifelong multigenerational caregiver, and former nursing assistant with hands-on experience in memory care and eldercare. She is the founder of CareBloom and LTCareNav, a platform that connects families with vetted long-term care experts, making quality care more accessible and affordable. Passionate about bridging gaps in the aging and caregiving space, Lindsay combines tech, personal experience, and advocacy to empower families navigating complex care decisions. She is committed to transforming how our society cares for seniors and supporting caregivers with practical solutions that make a real difference in people’s lives.Chapters00:00Introduction to Caregiving Journey05:56Navigating Long-Term Care Planning12:00Addressing the Future of Long-Term Care18:08Personal Insights and Future Aspirations

In this episode of the Dream Catcher Podcast, host Mark Larsen interviews Natalie Janda, the owner of Hissy Fit Boutique in Minden, Nebraska. Natalie shares her journey from various career paths to opening her boutique, the challenges of running an online business, and her creative process in selecting merchandise. She also discusses her personal interests in bicycling and travel, her involvement in community development, and her reflections on dreams and business growth.Chapters00:00Introduction to Natalie Janda and Hissy Fit Boutique03:09The Journey of Entrepreneurship06:01Navigating Online Business and Shipping Challenges08:59Creative Merchandise Selection and School Tees12:10Bicycling as a Passion and Community Engagement14:51Minden's Growth and Community Development18:08Future Aspirations and Personal Reflections

In this episode of the Dream Catcher Podcast, host Mark Larsen interviews Timothy Brantley, a pastor, marriage counselor, comedian, and author. They discuss Timothy's journey to becoming a pastor, the importance of connection in relationships, and how he uses comedy as a tool in counseling. Timothy shares insights on pride, discipline, and the challenges of marriage counseling, emphasizing the need for connection and understanding in relationships. He also talks about his aspirations for the future, including writing more books and performing clean comedy.BIOHusband, Father, Brother, Uncle, Author, Chancellor,Counselor, Chaplain & Comedian - All Glory to GodNewburgh Theological SeminaryStudied Masters in Pastoral Leadership and Divinity at Newburgh Theological SeminaryStudied Doctor of Philosophy and Theology at Newburgh Theological Seminary and College of the BibleStudied Business school at Florida A&M UniversityMarriedhttps://www.drtcbrantley.com/Chapters00:00Introduction to Timothy Brantley05:04The Importance of Connection in Relationships09:59Becoming an Author and Writing Process15:58Future Aspirations and Goals22:25Exploring Humility and Discipline27:36The Struggles of Discipline and Gluttony

In this episode of the Dream Catcher podcast, Mark Larsen interviews Leslie Lemke, the owner of Sweet Pea Designs. Leslie shares her journey as an entrepreneur, the importance of creating a welcoming space for customers, and the value of community and collaboration among small businesses. She discusses her faith and inspiration in running her business, future plans for workshops, and the joy of vintage items. The conversation also touches on marketing strategies and advice for aspiring entrepreneurs.BIOSweet Pea Designs-Curated Comforts for Your Cozy Haven all under a cabin style boutique tucked on our family farm. Specializing in vintage-boho-cottage core-farmhouse-clothing. Coffee is always on & smiles are FREE.  I welcome you to come by & browse the displays that leave you inspired & when you leave that you are happier than when you entered.Chapters00:00Exploring Sweet Pea Designs36:36Product Highlights and Inspirations39:28Creating a Welcoming Atmosphere

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Leslie Wright, a single mom and entrepreneur from Greensboro, North Carolina. Leslie shares her journey from wanting to be a teacher to becoming a successful event planner, author, and speaker. She discusses the importance of community engagement, her philosophy on event planning, and her upcoming five-city tour aimed at reconnecting with communities post-COVID. Leslie also emphasizes the significance of empowering the next generation, as her children are also budding authors. Throughout the conversation, she encourages listeners to embrace change, stay rooted in their faith, and pursue their dreams.Bio of Leslie Marie WrightLeslie Marie Wright, 41, was born in Washington, D.C. and raised in Maryland to Wenda and Leon Wright on May 8, 1984. Following her parents' divorce, she relocated to North Carolina in 1998. Though she once aspired to be a teacher, destiny positioned her to educate and empower others from her own global platform. A graduate of Southern High School in Durham, NC, Leslie delivered her class graduation speech a defining moment that launched her into leadership and public speaking. She continued her academic journey at the University of North Carolina at Greensboro, earning a B.A. in Communications while achieving Dean's List honors and induction into the university's honor society.Determined to advance, she completed her Master of Science in Communications at Walden University. In 2008, she founded Partiez By Leslie, a full-service event planning company, while simultaneously serving as a Mary Kay Cosmetics beauty consultant. Her leadership extended to launching the "Ladies Night In" Empowerment Tour, which she successfully managed for six years, including international engagements in Canada. Leslie has been featured in numerous national and virtual summits and conferences across the U.S. An award-winning entrepreneur, speaker, and international best-selling author, Leslie has written multiple titles alongside her two sons, Jayden (15) and Joshua (4)-both best-selling authors in their own right. Together, the family has authored 16 books, and in 2025 expanded their creative brand with coloring books and a Coloring Treat Box business. Guided by her life scripture,"To whom much is given, much is required." -Luke 12:48Leslie's inspirational work has been featured on The CW, ABC 11, Pandora, iHeartRadio, Spotify, Roku TV, and more. For booking inquiries:[email protected]:00Introduction and Background02:57Journey to Entrepreneurship06:02Event Planning Career08:58Building a Business for the People11:58Writing Journey and Family Involvement17:52Future Aspirations and Legacy20:28Finding Focus in Chaos21:03The Journey to Speaking22:50From Singing to Speaking24:45The TEDx Dream25:08Pitching Yourself for Opportunities28:03Overcoming Imposter Syndrome30:43The Coaching Journey33:17Back Outside: The Tour39:17Embracing Change and Growth

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Andrea Putting, a passionate advocate for compassion and understanding through shared experiences over chocolate and coffee. They discuss Andrea's background, the inspiration behind her initiative, and the importance of empathy in breaking down barriers within communities. Andrea shares her journey from starting a movement to launching a TV show and podcast, emphasizing the power of storytelling and kindness in fostering connections across cultures. The conversation also touches on travel, personal growth, and the significance of being open to others' experiences.BIOAndrea Putting is an author, speaker, and social-impact creator known as the “Compassion Curator.” Her work focuses on helping people reconnect with meaning, belonging, and the power of human connection in a divided world.She is the host and creator of Chocolate and Coffee Break: A Compassionate Proposition, a TV and podcast series built on a simple idea, that when we sit down together, real change can begin. Through storytelling and courageous conversation, Andrea brings people from different backgrounds together to break down barriers and explore what it means to live with compassion and purpose.Her work is grounded in the belief that small, everyday choices, listening well, sharing space, and showing up with kindness, can create lasting personal and social change. Andrea’s message is about living intentionally and using our lives to make a positive difference in the world.Chapters00:00Introduction and Background02:57The Concept of Chocolate and Coffee Breaks06:02Inspiration Behind the Initiative09:01The Evolution of Chocolate and Coffee Day11:59Transition to TV and Podcasting15:06Public Speaking and Writing Journey18:06The Journey of Writing a Book21:45The Compassion Curator: Sharing Stories24:04Future Aspirations and Projects25:40Exploring Australia: Travel Insights28:16The Importance of Travel and Connection32:08The Power of Kindness and Listening

In this episode of the Dream Catcher Podcast, Laura Rubin shares her journey of helping women navigate identity disruptions through equine coaching. She discusses the importance of self-reflection, creating safe spaces for growth, and the unique role horses play in mirroring emotions. Laura emphasizes the significance of embracing change and living life on one's own terms, challenging societal norms and expectations along the way.BIOLaura Rubin is the founder of Wild Awake Woman and a threshold guide for midlife women. Through her equine-led experiences and the Anchor → Align → Arise leadership arc, she helps women shed outdated identities, reclaim their sovereignty, and rise into their next chapter with clarity, courage, and profound self-knowing. Her retreats and threshold intensives, held on her ranch in Parker, Colorado, blend nervous system attunement, intuitive presence, and horse wisdom to guide women through the Wild Awake Woman Way: remembering, releasing, reclaiming, rising, and radiating.CHAPTERS00:00Introduction to Laura Rubin and Her Journey03:00Identity Disruption and the Role of Horses05:57The Messy Middle: Finding Clarity in Transition08:59Combining Passion for Horses and Coaching12:03The Importance of Agency in Horse Work14:55Creating a Safe Space for Women18:07Connecting with Women: Networking and Community21:00The Power of Self-Reflection and Values24:01Challenging Societal Norms and Expectations26:58The Dream of Working with Horses30:04Future Aspirations and Expanding Offerings33:02The Role of Horses in Healing and Learning35:58Conclusion and Final Thoughts

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Nicky Yazbeck, a licensed therapist and Kambo practitioner. They discuss Nicky's journey from South Africa to Colorado, her experiences with Kambo frog medicine, and the therapeutic benefits it offers. Nicky shares insights into her therapeutic practices, the importance of community, and her aspirations for the future. The conversation also touches on the significance of travel and cultural immersion in personal growth.BIONicky Yazbeck is a psychodynamic and EMDR therapist, yoga teacher, and plant medicine integration guide with nearly three decades of experience helping people reconnect with themselves. Her mission is to support individuals in ending people-pleasing and self-abandonment, unmasking old survival patterns, and cultivating healthier boundaries and self-trust.Her work blends shadow work, somatic experiences, EMDR, insight-based therapy, and intuitive presence. Nicky specializes in trauma recovery, including PTSD, sexual and emotional abuse, relationship challenges, depression, and the integration of psychedelic, plant medicine, and spiritual awakening experiences. She also incorporates yoga and Kambo frog medicine as supportive, embodied practices within her work.Her approach weaves deep empathy with practical tools, honoring both the nervous system and the soul in the healing process.Sound Bites"It's a difficult medicine to sit with.""I wanted to work with everybody.""I want him to see how other cultures live."Chapters00:00Introduction to Nicky Yazbeck03:01The Journey to Colorado and Personal Growth06:01Exploring Kambo Frog Medicine09:01The Process of Kambo Treatment11:59Therapeutic Practices and Mental Health15:05Community and Connection18:00Future Aspirations and Integrative Healing20:59Travel and Cultural Immersion24:06Personal Reflections and Closing Thoughts

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with holistic health coach Sarah Dawkins, who shares her journey from traditional nursing to holistic health coaching. They discuss the importance of addressing root causes of health issues, dietary recommendations, and the healing process. Sarah also talks about her experience writing a book, the healthcare system in Spain, and her aspirations for the future, including speaking engagements and travel. The conversation emphasizes the power of belief in healing and the importance of community and empathy.BIOSarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers.With over 20 years’ experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.Many thanks Sarah DawkinsBSc (Hons), MSc, AMCHolistic Health Coach, International Speaker, Author of HEAL YOURSELF and Award Winning Podcast HostWeb: www.sarahdawkins.comHeal Yourself Book: AmazonMind Body Medicine for Self Healers Podcast: Spotify  Apple   Amazon  YouTube Listen Notes Castbox and many more indie sitestakeawaysSarah moved to Spain for a better lifestyle.Holistic health coaching focuses on root causes of health issues.Western medicine often overlooks the wisdom in symptoms.Sarah's journey into holistic health began in 2005.Dietary changes can significantly impact health.Sarah recommends avoiding processed foods and sugars.Client relationships are based on mutual belief in healing.Writing a book was not initially part of Sarah's plan.Healthcare in Spain is more accessible than in the U.S.Empathy and community are vital for healing.00:00Introduction and Background02:56Holistic Health Coaching Journey06:02Dietary Recommendations and Lifestyle Changes09:11Client Relationships and Healing Process12:02Writing and Publishing a Book15:02Health Insurance and Healthcare Systems18:00Future Aspirations and Speaking Engagements20:54Empathy and Community Connections24:01Travel Aspirations and Cultural Insights26:58Conclusion and Final Thoughts

In this episode of the Dream Catcher podcast, Craig Sotkovsky shares his incredible journey of resilience and personal growth. From surviving cancer to navigating life's challenges, Craig emphasizes the importance of mindset, self-love, and accountability. He discusses how adversity has shaped his perspective and fueled his passion for helping others. Through coaching and mentorship, Craig aims to inspire individuals to confront their fears, embrace their stories, and create a life filled with purpose and passion. His insights on human behavior and emotional healing provide valuable lessons for anyone seeking to overcome obstacles and thrive in their personal and professional lives.BIOMy Name is Craig Sotkovsky. I am a Human Behaviorist, International Speaker, Business Mentor, Entrepreneur, Author, Mentor, 9/11 First Responder, Cancer Survivor and Father.​​For three decades, I’ve been helping entrepreneurs discover their true identity, define their purpose, and apply both to move their business and life forward.Chapters00:00Introduction and Background03:00Life Lessons from Adversity05:54The Power of Mindset and Resilience08:59Understanding Human Behavior and Emotional Healing12:01The Journey of Self-Discovery and Growth14:59Navigating Health Challenges and Misdiagnoses20:42Confronting the Dark Side23:12The Journey of Self-Discovery26:31Coaching and Mentorship29:33The Power of Mindset32:08Life as a Gift34:24Embracing Life's Journey35:50Overcoming Insecurities and Self-Doubt36:35The Power of Personal Transformation37:57Healing Through Vulnerability39:55Finding Strength in Adversity41:09The Importance of Community Support42:57Redefining Success44:45Taking Responsibility for Healing46:40Creating a Life You Love

In this engaging conversation, Mark Larsen shares his daily routine, emphasizing the importance of morning rituals, personal growth, and the pursuit of dreams. He reflects on his podcasting journey, the significance of community, and the joy of celebrating life's moments, all while maintaining a positive outlook on health and wellness.00:00Morning Routine and Coffee Ritual02:50Dreams and Aspirations05:57Daily Activities and Health Focus08:49Celebrating Life and AchievementstakeawaysMark enjoys a morning coffee ritual to start his day.He believes that dreams are achievable with effort and growth.Mark emphasizes the importance of community engagement in daily life.He shares his unique breakfast choices that contribute to his health.Mark's podcasting journey has evolved over the years.He finds joy in celebrating everyday moments with his partner.Mark encourages others to pursue their dreams regardless of age.He highlights the importance of maintaining a healthy lifestyle.Mark's experiences at the Y have changed his perspective on fitness.He concludes with a motivational message about self-belief and perseverance.

In this episode of the Dream Catcher podcast, Mark Larsen discusses the importance of having faith in one's dreams and the role of surrendering to a higher power. He shares personal experiences, particularly during challenging times, and emphasizes the need to take action towards achieving dreams. Mark encourages listeners to believe in themselves and their potential, reminding them that the world is waiting for their unique contributions.takeawaysFaith is believing in the unseen and unknown.Surrendering to God can lead to personal growth.Dreams are given for a reason; pursue them.Life is about making non-negotiable decisions towards your dreams.Everyone has a unique voice that the world needs to hear.Believing in oneself is crucial for success.Small actions can lead to significant changes.The journey of pursuing dreams can be challenging but rewarding.You never know the impact you have on others.Living your best life involves helping others and pursuing your passions.

In this episode of the Dream Catcher podcast, Mark Rudd Larsen shares his insights on pursuing dreams, overcoming obstacles, and the importance of taking action. He emphasizes that everyone has the potential to achieve their dreams, regardless of age or circumstances. Mark encourages listeners to stop waiting for the perfect moment and to embrace the journey of self-discovery and growth. He also discusses the significance of community support and collaboration in achieving personal goals.takeawaysDon't let society dictate your life choices.You already know what you want to do deep down.Make your dreams a priority and non-negotiable.Fear and excuses are the biggest obstacles to success.Failure is a learning opportunity, not the end.Take action and stop waiting for the right moment.There are resources available to help you achieve your dreams.Collaboration is more beneficial than competition.Everyone has a story; be kind to others.Pursue your dreams with determination and faith.Sound Bites"Make your dream non-negotiable.""Don't wait until it's too late.""Everybody has a backstory."Chapters00:00Embracing the Journey of Dreams04:47Overcoming Obstacles and Fear10:07The Power of Action and Resources14:59Living Your Dream Life

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Ben Long, who shares his inspiring journey from Georgia to Fort Collins, Colorado, and now to Belgium with his family. Ben discusses the challenges and triumphs of overcoming addiction, the mission of Refugee Oasis, and the importance of faith and family in their transition. As they prepare for their new life in Belgium, Ben reflects on the cultural diversity, the role of community service, and his aspirations for the future, including writing and cooking. This conversation highlights the power of resilience, the impact of community, and the beauty of new beginnings.BIOBen and Anna Long serve as City Coordinators with Refugee Oasis, a nonprofit that provides language classes and simple gospel events for refugees and immigrants. Together with their family, they are preparing to move from Colorado to Antwerp, Belgium.In their role, Ben and Anna partner with local churches and equip volunteers for language learning and gospel-centered outreach among displaced people. Their passion is to see refugees experience dignity, belonging, and lasting transformation as they rebuild their lives in a new country.They are deeply committed to mobilizing the Church, strengthening families, and walking alongside people from all backgrounds with compassion and faith. Ben and Anna consider it a privilege to serve with Refugee Oasis and to invite others to join them in what God is doing in Belgium.www.longsonmission.comhttps://www.facebook.com/longsonmissionhttps://www.instagram.com/longs_on_missionGrace and Peace,Ben LongAntwerp City Coordinator | Refugee OasisFort Collins, Colorado, [email protected] (WhatsApp)00:00Introduction and Background02:57A Leap of Faith: Moving to Colorado06:01Preparing for a New Adventure in Belgium09:00The Journey of Recovery and Transformation12:01The Mission of Refugee Oasis15:02The Process of Moving and Fundraising17:56Connecting with the Community and Future Plans21:02Journey of Recovery and New Beginnings23:00Dreaming Big: Future Aspirations25:11Family Dynamics and Moving Abroad29:01Support from Family and Community30:22Transitioning to Life in Belgium34:21Culinary Adventures in Belgium37:15Engagement and Support for Refugee Oasis

In this episode of the Dream Catcher Podcast, host Mark Larsen welcomes Zach Tidwell, a Marine Corps veteran who has faced significant challenges, including a life-altering injury that left him blind and deaf in one ear.  Zach shares his journey from a dark place, where he attempted suicide, to becoming a self-taught, award-winning software developer. He discusses the importance of resilience, the power of perspective, and how he has turned his experiences into a mission to make the digital world more accessible for everyone. Zach's story is one of hope, determination, and the belief that life can improve, no matter how dire the circumstances may seem.BIOZach Tidwell is a completely blind Marine Corps veteran, writer, speaker, entrepreneur, and athlete who lost his sight in 2019 to a suicide attempt. When he was taken off of life support he awoke to find that the bullet hadn’t killed him, but it had taken all of his sight and hearing in one ear instead. But he refused to become a bump on a log and has entirely redefined himself in the time since, even despite having struggled with alcoholism and being diagnosed with an incurable, deadly genetic disease whilst trying to conquer his addiction. Today he’s a self-taught, award-winning software developer making the digital world a more accessible place for everyone. He skis, rock climbs, whitewater kayaks, and even competes in Brazilian Jiu-Jitsu against able-bodied opponents to show others that anything is possible. And just finished the fourth draft of a memoir that dives everything from the suicide attempt, through the highs, lows, and lessons that have brought him to where he is today— sharing his story in hopes of saving lives and getting conversations started around the tougher subjects  society typically avoids.He’s an open book with actionable insights, unique perspectives, and a charming sense of humor that lightens the load of the heavy topics he discusses.00:00Introduction to Zach Tidwell01:04Zach's Life-Altering Incident05:44The Road to Recovery09:00Finding Independence in Sports12:37The Journey into Brazilian Jiu-Jitsu14:30Zach's Podcast and Writing Journey18:13The Impact of Sharing His Story21:01The Joy of Public Speaking23:39Dreams and Military Aspirations25:43Adventures in Outdoor Activities29:52Future Goals and Personal Growth33:33The Journey into Coding37:39Creating Accessible Software41:09A Message of Hope and Support

In this episode of the Dream Catcher Podcast, host Mark Larsen interviews Shelley Parks, a registered nurse and server at Odyssey Restaurant in Hastings, Nebraska. They discuss Shelley's journey from Wyoming to Nebraska, her passion for nature, outdoor activities, and running, as well as her experiences traveling in Europe. The conversation also touches on cultural differences in dining, the challenges of the healthcare system, and Shelley's reflections on pursuing dreams and embracing change.00:00Introduction and Background02:51Career Journey and Nursing Experience06:03Passion for Nature and Outdoor Activities08:49Running and Health Challenges11:58Travel Experiences and European Adventures15:00Cultural Differences in Dining and Lifestyle18:07Healthcare Insights and Challenges20:54Future Aspirations and Life Reflections24:01Encouragement for Pursuing Dreams

In this episode of the Dream Catcher Podcast, host Mark Larsen welcomes back YMCA personal trainer Caleb Hahne to discuss the importance of health, fitness, and community. They explore Caleb's journey into personal training, his philosophy on client engagement, and the various programs offered at the YMCA. The conversation emphasizes the significance of mindset in achieving fitness goals, the role of parents in youth development, and the need to take action towards one's dreams.Caleb shares insights on setting attainable goals and the importance of community support in the fitness journey.takeawaysHealth is wealth, and prioritizing health is essential.It's never too late to start a fitness journey.Having the right mindset is crucial for success.Don't wait for New Year's resolutions; start now.Set small, attainable goals to achieve larger dreams.Fear and financial concerns often hold people back.Consistency and trust in the process lead to results.The YMCA offers more than just gym facilities; it's a community.Taking action is necessary to achieve your goals.Youth issues often stem from a lack of parental guidance.Chapters00:00Introduction and Personal Connection03:06The Journey to Personal Training05:46Training Philosophy and Client Engagement08:54Community and Programs at the YMCA11:59The Importance of Mindset in Fitness14:52Overcoming Barriers to Dreams18:09The Role of Parents in Youth Development21:03Taking Action Towards Goals23:59Final Thoughts and Encouragement

In this episode of the Dream Catcher podcast, Mark Larsen reflects on his journey of podcasting and the broader theme of pursuing dreams. He discusses the challenges faced along the way, including imposter syndrome and the importance of discipline and perseverance. Mark emphasizes the value of community support and continuous learning, encouraging listeners to embrace their unique stories and not give up on their dreams, no matter the obstacles they encounter.takeawaysEveryone has a dream, but the journey is often challenging.Discipline is essential for achieving your dreams.Imposter syndrome is common; don't let it stop you.Success often takes years of hard work and persistence.Learning from failures is crucial for growth.Community support can make a significant difference.Your unique story is valuable and worth sharing.Keep learning and growing throughout your life.The struggles you face will help you appreciate your success.Don't give up; there are people who want to hear your story.Chapters00:00Introduction to Dream Catching and Podcasting02:50The Journey of Pursuing Dreams05:47Overcoming Challenges and Imposter Syndrome09:06The Importance of Growth and Learning11:59The Struggles Behind Success14:56Encouragement and Final Thoughts

In this episode of The Dream Catcher podcast, Mark Larsen delves into the concept of integrity, exploring its significance in personal life, society, and the healthcare system. He emphasizes the importance of keeping promises to oneself and others, the challenges posed by modern technology, and the need for teaching integrity to future generations. Mark shares personal anecdotes and reflections on how integrity shapes our lives and the world around us, advocating for a resurgence of integrity in today's society.takeawaysIntegrity is the backbone of everything you do.Integrity is about being of your word and soundness.Life's challenges reveal true integrity.Make your commitments non-negotiable.Healthcare often lacks integrity, affecting lives.We need to demonstrate integrity to the world.Discipline is essential for achieving goals.Celebrate every day as a gift.Technology can undermine integrity if not managed.Life experiences can transform challenges into gifts.Chapters00:00The Essence of Integrity03:02Integrity in Daily Life06:03Integrity in Society and Healthcare09:05The Impact of Technology on Integrity11:54Teaching Integrity to Future Generations15:05Personal Integrity and Life Choices18:07Faith, Discipline, and Life's Challenges

In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Luna Westish, a writer and small business consultant, about her journey to publishing her first novel, 'Meet Me at the Ruins'. Luna shares her experiences transitioning from nonfiction to fiction writing, the challenges of self-publishing, and the importance of setting realistic goals. She discusses her unique writing process, the healing power of writing, and the significance of community in the writing journey. The conversation also touches on Luna's childhood dreams, her current creative ventures, and her insights on navigating the publishing landscape.Direct book purchase:https://bookshop.org/a/115025/9798986371665bookshop.orgwebsite:www.lunawestish.wordpress.comnon-fiction writing:www.medium.com/ @allisonbishinswww.medium.comtakeawaysLuna Westish is a writer and small business consultant.She published her first novel, 'Meet Me at the Ruins', in 2025.Luna's writing journey began with a desire to write a novel about her experiences in Bosnia.She transitioned from nonfiction to fiction writing after her child encouraged her to write together.Self-publishing involves extensive marketing and promotion efforts beyond just writing the book.Luna emphasizes the importance of setting realistic goals for writing and publication.She discusses the challenges of getting her book into libraries and accessible platforms.Luna's writing process involves long, uninterrupted sessions rather than daily habits.She believes in the healing power of writing, both fiction and nonfiction.Luna encourages aspiring writers to focus on incremental goals rather than overwhelming expectations.Chapters00:00Introduction to Luna Westish03:10The Journey to Writing a Novel06:01Self-Publishing Insights09:13Marketing and Promotion Challenges11:54Writing Process and Style15:00The Importance of Setting Goals18:13Navigating the Publishing Landscape20:59Reflections on Creativity and Motivation24:06Future Projects and Aspirations26:53Childhood Dreams and Life Choices30:01Voice Acting and Creative Ventures32:49Conclusion and Final Thoughts

In this episode of the Dream Catcher Podcast, Mark Larsen discusses the enduring spirit of Christmas and the importance of celebrating it beyond December. He emphasizes that the joy and positivity associated with Christmas can be maintained year-round, encouraging listeners to embrace their individuality and resist societal pressures. Mark also highlights the significance of giving and compassion, urging everyone to continue helping those in need even after the holiday season.takeawaysChristmas is not just a one-day event; it can be celebrated year-round.Consumerism often dictates when we schedule our celebrating of holidays.The 12 days of Christmas actually begin on December 25th.It's important to keep the spirit of Christmas alive beyond the holiday season.Celebration doesn't require a specific reason; every day is an opportunity to celebrate.Mindset plays a crucial role in how we perceive and celebrate life.Helping others should extend beyond the Christmas season.Everyone is going through something; compassion is essential.Being true to oneself is the greatest gift you can give.Every day is a blessing, and we should cherish it.00:00The Spirit of Christmas Beyond December11:31Celebrating Christmas Year-Round19:58Embracing Kindness and Community