PODCAST · society
Dreemecast
by Dreemecast
Soulfulness, mindfulness, and awareness. Sharing positivity through wavelengths...
Episodes
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Ep.44: "Inside Pausing the Clock-More than Skin Deep"
Sharing the inspiration behind my book "Pausing the Clock" and the lifestyle habits that help me feel youthful so that you can too,
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Ep.43: The Art of Grace
Exploring the transformative power of grace, and practical ways to cultivate more compassion, empathy, and kindness in everyday life.
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Ep.42: Benefits of Movement for Mind & Body
Why is moving our bodies so important? Let's discuss how movement enriches our lives.
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Ep.41: The Art of Conversation: Basics
Let's continue to explore the power of questions that matter, listening with intention and how we can validate each other's experiences as we engage in the art of conversation.
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Ep.41: The Art of Conversation
Is there an art to conversing? How can we improve our conversation? What is affecting how we converse presently? Let's talk about it!
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Ep.40: Be Healthier in a Day!
Can you actually be healthier in one day? Yes! It all starts with small choices. Here are some simple ways to start your path to a healthier lifestyle.
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Ep.39: Recap & 1st video ep
Sharing thoughts on health maintenance, self-improvement goals and movie recommendations.
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Ep.36:The Art of Choosing Travel with Confidence
What’s the best way to choose a travel destination? What do you need to be aware of when booking? When should you go? These and more will be discussed in this episode.
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Ep.38:Saving Money in an Inflating Economy
How can you save money doing the things you already do? What are some new ways you can spend less? Offering tips and suggestions to maximize your budget.
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Ep.37:The Value of Peace
My thoughts on living a peaceful life.
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Episode 35(part 4) Healing After Toxicity
How to move on after toxic relationships. How do I start my new relationship off positively? What about triggers? How do we deal with those?
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Episode 35(part 3):Free from Toxicity-Stay or Go and How?
Can a toxic relationship be saved? How can it improve? How do you leave? We'll talk about the steps necessary for both paths.
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Episode 35(part 2): Poisonous Love-the Effects
Continuing the conversation about toxic relationships and how they affect the mind and body.
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Episode 35(part 1): Poisonous Love-Escaping the Toxic Abyss
What exactly IS a toxic relationship? Are certain people more likely to be targeted by toxic people? What impact can a toxic relationship have on me? Should I leave or stay? What is life like afterwards? These will be discussed in this 4 part series.
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Episode 34: Goal Setting-Why and How?
Lets explore where New Year resolutions started, why setting goals is important and in what ways you can better achieve your goals.
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Episode 33: Intuition
Let’s explore what intuition is, is it always right, are some more intuitive than others, what science says about intuition and how we can improve our intuition.
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Episode 32: Asset vs Liability
Are we and those we interact with serving as an asset or liability? What qualities determine this?
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Episode 31: Exclusivity-what does it mean?
What does it mean to date exclusively? Am I ready? What will change?
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Episode 30: Like or Lonely?
Do you really like them or are you lonely? Let’s discuss signs of a strong attraction and what to do if you’re not quite sure.
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Episode 29: Speak My Language
Get more out of what you seek by giving the key(s) to how you speak your language!
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Episode 28: Do YOU!
What do you NEED to be where you want to be? How can you get there? Let’s explore that.
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Episode 27: Find your happy place!
How can we overcome negative feelings? What tools work to bring about happiness?
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Episode 26: Inspiration to Creation
Let’s explore what it means to inspire as I share what inspires me, what types of inspiration boost creativity and how YOU can jump start your creativity.
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Episode 25: Ending the Beginning
Recap of season 1. Lessons, losses, gains and hopes.
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Episode 24: Relationship flags: The Red & Green of it All
What signs tell us to move ahead with another? And how do we apply them to our relationships?
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Episode 23: Relationship Building & Blocks
Deep dive into ways we demolish and build relationships with strong, effective fixes.
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Episode 22: The Beauty of Masculine & Feminine Energy
What do healthy men & women look like in relationships? How can we be more balanced in our relationships? How can we heal our masculine and feminine wounds?
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Episode 21: Let us Breathe!
What is white privilege and how does it affect and play a part in society? Thoughts on the protests and how being seen as lesser than conditions us.
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Episode 18: Attraction-Mind, Body, Soul
What kind of people attract you and why? Let’s delve into the realm of attraction and how it goes beyond what we see.
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Episode 20: Reciprocity
Are you a giver? Do you feel that your relationships aren’t mutually beneficial? Let’s discuss that and how we can grow out of it.
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Episode 19: Express Yourself!
Fear can keep us from being who we are. How does expression reverse that? How do we adjust? How can we find better fulfillment?
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Episode 17: VULNERABILITY and YOU
Why vulnerability is not what we think and how we can use it to our advantage.
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Episode 16: Living with INTENTION
How can we give purpose to what we think? We must ask ourselves questions that point us in a forward direction and then act on it.
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Episode 15: Don’t get over it, get THROUGH it!
Pain, loss, and grief affect us all. What does it do to us? How can we effectively cope with it? Not your traditional way of attacking negativity...
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Episode 14: Be YOU!
Ever wonder how you can have more fulfilling relationships? Want to reveal more of who you truly are? Thoughts and examples of how to be your true self and why...
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Ep.13: Journey to Healing
Have you gone through painful experiences that have helped shape your life? My journey starts(and continues) here...
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Pocket Love: A spoken word short by Dreeme
You know...that small but, special place where you keep things close to you? This is THAT place described in poetry.
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Ep. 12: Living Intensely
In this episode I discuss what it means to be intense, how it can create issues within and with others and how we can combat some of the issues faced.
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Ep.09: Positive result GUARANTEED!
Change can be difficult and fearful but, there is one thing you can rest assured of...
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Ep.08: Surviving love.
Why is it that we can survive difficult situations yet, have difficulty in love? Are we too tough, too protecting or too fearful of the unknown? Exploration of this topic along with a spoken word piece and short meditation provide reaffirmation of love in you!
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Ep.07: Complete WithIN!
How do we develop fulfilling relationships with others? It’s simple...find out here.
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Ep.06: FearLESS
How fear can cripple AND create
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Ep.05: Social Media- Perks & Perils
How social media affects us-the good and the bad..
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Ep.03:Dilute the people, not the love
Do you feel like you care too much? Are you feeling like you need to care less? I feel like this at times and sadly, many do. Let’s explore the TRUE issue!
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Ep.02:Dreeme who? Change? Pain!
How our bodies react to change?When someone close hurts you, how does that make you feel? Love hurts...
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Ep.01: Unclick.
Unclick
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ABOUT THIS SHOW
Soulfulness, mindfulness, and awareness. Sharing positivity through wavelengths...
HOSTED BY
Dreemecast
CATEGORIES
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