Dregs of Wisdom
by Andrew Tanner
Embark on a quest for the eternal with Andrew Tanner on "Dregs of Wisdom." Dive into the heart of spiritual awakening through Andrew’s two decades as a Daoist monk and Hatha yoga teacher. Each episode is a journey into profound realizations, where you’ll meet spiritual leaders sharing their transformative awakenings. Perfect for those touched by the stirrings of spirituality or deeply embedded in its practices. Here, wisdom isn’t just learned; it's lived. Tune in weekly and turn your spiritual curiosity into a celebration of enlightenment and peace. Discover your path, one episode at a time.
Episodes
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Study the Tao Te Ching Verses 50,51,52
"Seeing into darkness is clarity." "Knowing how to yield is strength." Summary: This conversation explores the principles of Taoism, emphasizing the importance of embracing the present moment, understanding the nature of existence, and finding clarity through meditation. The speaker shares…
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Dregs 22: Mindful Aging w/Jai Sugim
In this captivating episode of Dregs of Wisdom, Andrew Tanner reconnects with his longtime friend and fellow on the path, Jai Sugrim. They dive deep into Jai's extraordinary journey—from working with the New York Yankees to opening his very own yoga shala. Jai reveals how his passion for…
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Dregs #20: Unlocking Inner Power with Taoist Wisdom - The Heart-Mind Connection with Andrew Tanner
🚀 Welcome back to Dregs of Wisdom! 🚀 After a brief hiatus for the Berkshire Yoga Festival (check it out at BerkshireYogaFestival.com), we're back with a profound episode that dives deep into the timeless teachings of Taoism. 🔮 Episode Highlights: Andrew Tanner explores the concept of Zheng…
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Dregs #21: Broken Hearts, Broken Bodies & Healing w/ Karma Yoga
In this heart-moving episode of the Dregs of Wisdom Podcast, host Andrew Tanner is joined by Chris Berlin and special guest Eileen Moncoeur from the Sabal Foundation. Together, they dive into the life-changing work of the Sabal Foundation, which provides free surgeries and rehabilitation to…
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Dregs #19: Yoga, Mindfulness, and the Path to Compassion with Hania Khuri-Trapper
In this conversation, Host Andrew Tanner interviews Hania Khuri-Trapper, a yoga teacher and author, about her background and her perspective on the Israeli-Palestinian conflict. Hania shares her experiences growing up as a Palestinian in Lebanon and the United States, and the challenges she faced...
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Dregs #18: Spiritual Wisdom for a World on Fire #conflictresolution #worldonfire #harvarddivinity
Join host Andrew Tanner as he sits down with Chris Berlin M.Div. and Thomas Richardson M.Div., L.Ac., for an enlightening discussion that cuts through the chaos of modern life. In this episode, they explore the profound concept of spiritual wisdom amid a world brimming with conflict and…
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Dregs #17: Unlocking the True Essence of Yoga with Jeff Bailey
Welcome to Dregs of Wisdom, Episode 17, where host Andrew Tanner sits down with the inspiring Jeff Bailey, founder of Avita Yoga. With nearly 38 years of experience in yoga, Jeff has crafted a unique practice that blends deep anatomical knowledge with spiritual insight. In this episode, Jeff…
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Dregs #12 Unleashing Inner Peace: Discover Yoga, Ayurveda, and the Power of Authentic Living #doğa
Welcome to Episode #12 of Dregs of Wisdom, where Andrew Tanner sits down with the incredible Kari Harendorf, a certified yoga therapist and teacher, to dive deep into the transformative world of yoga philosophy and Ayurveda. This episode is a goldmine of insights for anyone looking to elevate…
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Episode #16: Unveiling Longevity Secrets with Beryl Bender Birch
Dregs of Wisdom Episode 16 with your host Andrew Tanner and special guest Beryl Bender Birch! 🚀 Ever wondered how a yoga teacher's journey since 1974 intertwines with the secrets of longevity? Beryl Bender Birch is here to spill the chai on her decades-long adventure, blending the ancient wisdom...
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Dregs #15 Finding Alignment: The Chromatic Journey with Matt Giordano
In this episode of Dregs of Wisdom, host Andrew Tanner interviews yoga teacher Matt Giordano about the importance of authenticity in yoga teaching and personal growth. Matt shares his journey of discovering authenticity and the impact it has had on his teaching and relationships. He also…
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Dregs #14 Unlocking Creativity: Psychedelics, Ego, and Divorcing Art from Outcome
Links: Psychotronic Solutions on Instagram: https://www.instagram.com/psychotronicsolutions/ Sawyer's Coaching: Creative Alchemy Coaching: https://www.creativealchemycoaching.com/coaching Summary In this episode of Dregs of Wisdom, Andrew interviews Sawyer Hurwitz, an augmented reality collage...
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Dregs #13: Awakening Within- The Transformative Power of Yoga and Trusting the Heart’s Journey #yoga
In this episode, Andrew Tanner interviews Todd Norian, a senior yoga teacher and founder of Ashaya Yoga. https://www.ashayayoga.com/ Todd shares his yoga journey, including his transition to the ashram and the challenges he faced with his parents. He discusses the concept of following the heart…
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Dregs #10 DJ Taz Rashid: Awakening Humanity with Music
DJ Taz Rashid, a yoga DJ and music producer, discusses his creative process and the impact of music on spirituality and personal transformation. He shares how he started releasing music consistently during the COVID-19 pandemic and the importance of staying in the flow of creativity. Taz also…
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Dregs #11: Wholeness Embraced with Nikki Myers - Yoga, Recovery, and the Journey to Self-Integration
In this episode, Andrew Tanner interviews Nikki Myers, the founder of Yoga for 12 Step Recovery (Y12SR). Nikki shares her background and the various identities she embodies, emphasizing the importance of embracing all parts of oneself. She discusses the process of integration and healing, and the...
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Dregs #9 Kaylie Daniels: Growing on YouTube as a Yogi & Entrepreneur
Kaylie Daniels, founder of the Glow Method app and YouTube channel, shares her journey of becoming a successful yoga teacher and entrepreneur. She discusses her early experiences with yoga, the inspiration behind the Glow Method, and the challenges she faced in building her online presence.…
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Dregs #8, Chris Berlin, MDiv: Awakening in the Modern World. Harvard, Buddhism, & Psychedelics
Chris Berlin, MDiv, is the denominational counselor to Buddhist students and Instructor in Ministry and Pastoral Counseling at Harvard Divinity School. Chris teaches 3 courses in the Harvard Extension School on Mindfulness, Compassion, and Enlightenment. In this podcast Andrew and Chris discuss...
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Dregs #7, Micah Mortali: Re-Wilding and The Stories that Redeem Us
Micah Mortali is the author of Re-Wilding: Meditations, Practices, & Skills for Awakening in Nature, and the Director of Kripalu School of Mindful Outdoor Leadership. Micah and Andrew discuss the power of bringing one's spiritual practice into nature, stories of animal encounters, and practical...
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Unlocking Life’s Code: Values, Surrender, and Divine Love | Episode #6
In this episode of Dregs of Wisdom, Andrew Tanner shares his thoughts and insights on various topics. He discusses why self-help work often doesn't work and suggests starting with values and moral code instead of a vision. He also explores the order of operations for improving life and emphasizes...
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Intro to the Dao De Jing & Verse 1. "No Naming the Dao": Dregs of Wisdom #3
Unlock the secrets of the Dao De Jing with Andrew in this insightful YouTube video! Delve into the profound teachings of verse 1 as Andrew unravels the meanings of Tao, Te, and Ching. Gain valuable insights on living in harmony with the Dao and explore contrasting perspectives on desire versus…
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The Drug of Politics and A Magic Trick to Cultivate Compassion: Dregs of Wisdom Episode #2
Dregs of Wisdom… The Drug of Politics and A Magic Trick to Cultivate Compassion Explore the seductive allure of politics as a drug and discover a magic trick to cultivate compassion in the latest episode of Dregs of Wisdom. Dive into the toxic cycle of political news consumption, where...
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Dao De Jing Verse 2: Mastery Through "Non-doing". Dregs of Wisdom Episode #4
Embark on a journey of profound wisdom with Andrew as he delves into the rich teachings of Dao De Jing in this illuminating YouTube video on verse 2. Explore the relativity of opposites, the essence of "Wu-wei" or action through non-action, and the intriguing concept of "the Master." Andrew draws...
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Episode #1 Welcome to Dregs of Wisdom
Explore the intriguing journey of being a seeker in life, whether in pursuit of better health, relationships, or spiritual enlightenment. Take a self-test to uncover if you're afflicted with the "seeking disease" through a fascination with self-help, gurus, and spiritual methods. Delve into the...
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Jill Miller: Fantastic Fascia and Spatial Medicine. Dregs of Wisdom Episode #5
Andrew and Jill Miller sit down to stir up some Dregs of Wisdom. They discuss the connections between Yoga and Theatre, What Fascia is and how it relates to our immune system, Jill shares some insights from the latest studies on wound healing and a new system of medicine Thomas Myers calls:...
About this show
Embark on a quest for the eternal with Andrew Tanner on "Dregs of Wisdom." Dive into the heart of spiritual awakening through Andrew’s two decades as a Daoist monk and Hatha yoga teacher. Each episode is a journey into profound realizations, where you’ll meet spiritual leaders sharing their transformative awakenings. Perfect for those touched by the stirrings of spirituality or deeply embedded in its practices. Here, wisdom isn’t just learned; it's lived. Tune in weekly and turn your spiritual curiosity into a celebration of enlightenment and peace. Discover your path, one episode at a time.
Hosted by
Andrew Tanner