Dreh_Talks

A quick conversation and story of Garrett Nelsons journey through 75 hard and a life changing motorcycle accident find him on instagram at @neverquit_jiujitsu

This week on Dre Talks, I sit down with Nathan (@optimalnathan) from The Optimization Lab / OptiCast to talk biohacking, discipline, fitness, and what it really takes to optimize your life. We get into mindset, routines, and the hustle behind building something real — no fluff, just real talk.If you’re into fitness, self-improvement, or just want to hear two guys nerd out on optimization, this one’s for you. Follow Dreh Talks: @dre_lyfts Follow Nathan: @optimalnathan

On this episode of The Dreh Talks Podcast, we sit down with bodybuilder and active Marine Noah for a real conversation about bodybuilding, discipline, competing, mindset, fitness culture, and balancing life inside and outside the gym

n this episode of The Dreh Talks Podcast, I sit down with Drew from the DDT Method — a coach, educator, and former WWE/NXT athlete who’s on a mission to bridge the gap between health and fitness.We get into what most people (and even coaches) are getting wrong when it comes to training, recovery, and real results. Drew breaks down his approach to coaching, why education matters just as much as effort, and how to actually build a body that performs — not just looks good on Instagram.

In this episode, we talk about what it really takes to stay disciplined and level up when life isn’t going your way. From mindset and motivation to real-life struggles, this is a raw, unfiltered conversation about building yourself up from nothing.We also get into some unexpected questions that take the conversation to a whole different level.If you’re trying to improve your life, stay focused, and push through adversity—this episode is for you.Topics Covered:Discipline and staying consistentOvercoming setbacksReal-life mindset shiftsWild and unexpected questions

live zoom podcast episode with author and tbi/spinal cord injury survivor Jesi Stracham

great conversation with a new friend who created the culture oc wellness center in new[port beach

great short form podcast episode with 125lb mma fighter Edith G fresh off a draw in a championship mma bout at Rampage Combat

friendly conversation and political debate with the homie astrid aka mami_chapina

this episode is with my longtime barber brother @_cutsbydan_ who is speaking truth about the barber game and filling us in on his upcoming barber and beauty trade show @fortheculture.expo

this is a fun but engaging episode with the big homie stomps from the valley

great podcast and conversation with rapper and artist @$inClar3

great episode with literally the best tattoo artist i know, my very own cousin andres aka @inkdres on instagram, this was a fun episode

live podcast episode with whygee speaking about his taco business and what it takes to succeed as a food vendor Follow @Whygee_1 and @tacoseljoven1

Live Episode with raider tommy, talking about the old days, and the work hes done helping families

podcast episode and great conversation with model, barber and video vixen peaches. 

This episode is a fun conversation with Monica from rollin mamacitas and celebrity OTR Rapper Chase The Blend

Great Episode with fellow combat sports friend Vinny Fam who is one of Bareknuckle fighting championships fighters

Short interview with Blanco15 from OTR Records in between music video shoots 

In depth interview with rapper @princejosephszn sppnsored by @glazedhashholes

Episode with the homie drewps from highland park and the hater world podcast 

Adult rated podcast episode with comedian Elias Zepeda aka "The Seated Entertainer" This episode is very graphic and rated R

MMA talk with my coach and pro mma fighter brandon who now has a professional record of 3-2 fresh off a win at Lights Out Promotions in Long Beach, CA.

MMA talk with Jose "Froggy" Estrada, veteran pro mma fighter

chopping it up with combate global pro mma fighter tony cortez

surpise episode with donna, francine, karla and dre about wild stuff in the hair industry

Short episode with long time friend and professional photograper carlos carrillo @carlos_carrillo_photography

great quick episode with up and coming sports reporter Yisel Arias

episode 2 of the "gym guy" with the homie jason in which he describes la county jail and its treatment of inmates.

David is an expert in the field of bodybuilding and training pro body builders

another great episode with comedian Stef Michele with some unannounced politics thrown in.

Zoom episode with the homie @hairjezus; one of the best barbers in Arizona

this episode is life changing episode about the world today and mens mental health. starring guest Jason N aka the gym guy

conversation with an old friend and co worker about barbering and motivation

fun times with mma coach and comedian Ian Harris

live episode with comedian Stephanie Michelle

Episode with Ms West Coast having a great conversation

Dre's come back episode with Dean and Diva

gilbert joe c and dre on some barber talk

conversation with armando about nela and thr dirty politicians 

podcast with the mastermind behind otr recordss

episode 13 with mma judge and successful human being

bozo the rapper spits game and inspiration

episode with j relentless and his models

eipsode with dr jon smith

jasmine dean and dre co host on the show

diva shares her story and path through aa

dope conversation with the homie

episode with stephanie who has her own clothing line and has been on multiple podcasts

inspirational conversation with sara aka pebbles the tattoo artists