PODCAST · health
Drift Podcast For Sleep
by Grandpa Jay
Welcome to Drift with Grandpa Jay. 🌙Your quiet corner of the world to slow down, breathe deep, and drift off to sleep.Drift is a cozy bedtime podcast for grown-ups who can't sleep — slow, soothing sleep stories, guided sleep meditations, and calming sleep music and binaural beats. No loud noises, no stress, no cliffhangers. Just a warm, gentle voice to carry you into deep, restful sleep.Perfect for insomnia, anxiety, nighttime overthinking, or anyone who just wants a kind voice to fall asleep to.🎧 New episodes every week — sleep stories, meditations, and music for deep rest.
Episodes
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Guided Sleep Meditation with Extended Binaural Music for Deep Sleep
A slow, gentle guided meditation for deep relaxation — body scan, calming visualization, and a countdown into dreams — followed by extended binaural sleep music to carry you the rest of the night. New episodes every week. Follow Drift and drift with us. 🌙
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Dead Air | A Ghost Story for Sleep
Ray, an overnight radio DJ, starts getting calls on a request line that was disconnected decades ago. A faint voice keeps asking for "Moon River"… for her husband. A slow, eerie ghost story in two parts — mournful, never cruel. New episodes every week. Follow Drift and drift with us. 🌙
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ABOUT THIS SHOW
Welcome to Drift with Grandpa Jay. 🌙Your quiet corner of the world to slow down, breathe deep, and drift off to sleep.Drift is a cozy bedtime podcast for grown-ups who can't sleep — slow, soothing sleep stories, guided sleep meditations, and calming sleep music and binaural beats. No loud noises, no stress, no cliffhangers. Just a warm, gentle voice to carry you into deep, restful sleep.Perfect for insomnia, anxiety, nighttime overthinking, or anyone who just wants a kind voice to fall asleep to.🎧 New episodes every week — sleep stories, meditations, and music for deep rest.
HOSTED BY
Grandpa Jay
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