PODCAST · health
Driven Warrior Podcast
by Miguel Diaz
Improve your Fitness, Nutrition and Mindset with non BS advice.
Episodes
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HOW to compare yourself and still succeed
Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G
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"I don't believe in RESULTS"
One of our clients said "See, this is why I don't believe in Results" Truth is Results are like Gravity, they don't care whether we believe in them or not. Let's discuss.
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Trust me I got this!
This is how our minds get in the way of our dreams!
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Melody lost 85 lbs lost in 6 months. How?
Don't know where to star? start here: www.mybiggestloser.com ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Transformation Specialists with a passion to help people lose weight and get in amazing…
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Graeme Logan - Driven Coach
Join our free Driven Warriors Facebook Group for free advice, inspiration and motivation! https://www.facebook.com/groups/182867418852755/ Stay Driven
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Halloween Candy - Have it, Avoid it, Enjoy it? What do we do?
Dr. Alfredo, Katie and Miguel discuss their views when it comes to halloween candy.
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Who the hell is that?! Fixed Mindset vs Growth Mindset
Analysis of what I learned from reading Mindset by Carol S. Dweck
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Reflections on my 39th birthday
For my birthday I went on a solo trip to Tofino and as I walked the beach I pulled my phone out and started a voice note reflecting on myself and my goals.This was not meant to be public but then I thought... Why the f not.
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STOP Living in Guilt and Failure! THIS is the antidote!!
𝗦𝗵𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝘄𝗵𝗲𝗻 𝘀𝗵𝗲 𝗹𝗼𝗼𝗸𝗲𝗱 𝗮𝘁 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲.. About 9 months ago, Kait saw a picture of herself and she didn't recognize that person... It felt like that wasn't her... The person in the picture didn't match who she knew she REALLY...
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How to deal with Guilt and STOP self sabotage!
How to deal with guilt and STOP self sabotage on our weight loss journey. Weight Loss Motivation. ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose...
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Getting back on track after Quarantine.
Let's talk about the mindset and actions needed to get back on track after the quarantine. Download my free Motivation eBook: https://www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Apply to work with…
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How to lose the last 5 to 10 lbs of fat WITHOUT cardio!
Download my free Motivation eBook here: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing...
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MOTIVATION: Why we got it all wrong!
Download my FREE Motivation eBook: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing...
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REAL TALK: A great reason to QUIT!
Let's be honest... quitting is always an option, even tempting some times. That is precisely why this is an important message for you!
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52 Lbs lost in 6 months - Kaela Elliot
Kaela shares how she felt judged for being overweight, resented "fitness" people and how she went from being AGAINST exercise to falling in love with it and losing 52 lbs in 6 months! -- Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel...
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How to STOP believing your own excuses!
You make excuses, I make excuses... we all make excuses at one point or another. What happens when you stop believing your own excuses?! Let's find out.
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169 pound weight loss transformation - Nicole Brooks - Driven Podcast
In this episode Nicole shares her story all the way back from being bullied at school, getting to almost 400 lbs... to then finding herself, losing 169 pounds and feeling more confident than ever!
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How to Lose 70 lbs while eating cake - Driven Podcast
Sally shares her journey with us and how she's been able to redefine what "healthy" looks like for her, allowing herself to be human, to enjoy her food and keeping promises to herself. Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel…
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Is it normal to get headaches when you start eating healthy?
The answer is YES - listen to find out why!
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What kind of Trainer am I?
If your trainer forces you to follow what they believe in, you are already losing!
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How to keep your willpower reserves high!
How to keep the reserves of your willpower for BIGGER decisions! Don't let the little things pick away at your willpower.
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How is your "story" preventing you from living your best life?
Change that narrative thats stopping you from reaching your goals!
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How to Make Progress Towards Your Goals
Tips and Tricks to help you make progress towards your goals!
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How you can make progress and still eat your favourite foods
Custom nutrition plans!
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How to stay on track during the Holidays - Hot Seats - Dec 18th
Strategies to enjoy the Holidays guilt free without destroying your progress. Follow me on Instagram: https://www.instagram.com/realmigueldiaz/ Subscribe on Youtube: https://bit.ly/2EDxRJZ Follow me on Twitter: https://twitter.com/@diazhimself
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3 MISTAKES to avoid to lose weight in 2020
If you want to get in the best shape of your life in 2020, make sure to avoid these 3 BIG mistakes.
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Motivation Monday: I DON'T WANT IT!
Conquer your Mind, Conquer your Life!
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Lawyer Explains Why You Chose What You Suffer For | Erin Brook on The Driven Podcast
Erin Brooke is a successful lawyer in British Columbia that has conquered multiple challenges in life. From putting herself through law school working 3 jobs at a time to deciding to take control of her health after weighing in at 420 lbs, to losing 175 lbs and enjoying the freedom and grace that...
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Go Dark Mode!
Do not run away from your darkness. Do not be afraid to go Dark Mode. This is your life and you've got a job to do. Do it!
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How to lose weight without moving a finger?
In this session I teach you one of the 3 pillars of our Practical Promise Framework to help you lose weight and reach your fitness goals. If you want to learn more or have our help in coaching you and guiding you every step of the way then click here https://dpfitness.clickfunnels.com/ny If you...
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How Fast should you lose your weight?
In this episode we discuss the difference between losing weight as fast as possible vs going slow and steady! Join our free Facebook Group for free support, guidance and no BS advice,: https://www.facebook.com/groups/182867418852755/
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What to do the day after you binge
I share 3 tips to help you get back on track after a big binge.
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Self Judgement vs High Expectations
Do not confuse judging yourself with having high expectations for what you can achieve.
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Driven Superstars - Cherie
Cherie shares her journey from being in the Canadian Olympic Team to her love for Fitness and Motivating everyone around her and living an euphoric life!
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GRATITUDE Leads To Happiness!
Gratitude is the path to Happiness
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Q&A - Marry The Process
Q&A call - Divorce the results and marry the process. How to come back from hiatus and the simplest way to meal prep.
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How To Eat To Lose Weight
Let's discuss the main components of weight loss nutrition and prioritize them so you know where to focus to get the best results.
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Your thoughts are why you Fail
How to avoid being crippled by your own negative thoughts and face challenges head on.
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Tipsy Trainer - Feb 6th 2018
How to find the right partner in life and once you've found it, how to keep your marriage or relationship strong. Strategies to lift each other up, to voice your feelings, to give each other space to become the best version of yourself so you can be the best partner possible.
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Driven Podcast - Episode 2
How to have high expectations of yourself without judging yourself!
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Tipsy trainer - Jan 30th 2018
How to steal from the grocery store and get away with it =\
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Define Your "Why"
Define your "Why" to succeed in your fitness journey
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