PODCAST · society
DTRH Podcast
by Luis Noriega
Here in Salem, Oregon!Broadcasting Semi-live from the heart of the city.Join me on a journey of discovery and connection as we explore life's rabbit holes together! My podcast is all about shining a light on each person's unique story and travels. We keep it laid back and funny, so don't worry about being perfect - just be yourself! Think of it as two friends having a deep conversation about life on the hood of a car by the beach. Tune in on all major platforms or listen live on 98.3 FM every Thursday at 7pm PT if you're in the Salem/Portland area.
Episodes
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Cooperative Polygraphy: Raquel Zertuche
When I told people I was sitting down with a Reiki practitioner and Kangen Water distributor, I think some expected an argument. What they got instead was a conversation. Raquel Zertuche is a chef, culinary instructor, entrepreneur, Reiki practitioner, and wellness advocate whose journey has…
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Introduction to Foot Pic Economics 101
What started as a random coworker conversation somehow turned into a full podcast episode. “Introduction to Foot Pic Economics 101” is the first official test episode featuring Andrea, La Chona, Chucho, and Vanessa (all fake names lol) as the conversation completely spirals out of control. Topics...
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Advanced Emotional Rewiring 102 (W/Monica Pelayo of Thriving Pathways LLC.)
This week on DTRH Podcast, we sit down with Monica Pelayo, founder of Thriving Pathways LLC, Certified Hypnotherapist (CH), and certified Rapid Transformational Therapy (RTT®) practitioner helping people break free from the subconscious patterns that keep them stuck. After more than 21 years in…
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Advanced Identity Rewiring W/Geeta Sidhu Robb (Season 7)
We’re kicking off 2026 and Season 7 of Down the Rabbit Hole with a conversation that sets the tone for what’s ahead: depth, honesty, and real-world impact. In this episode, I sit down with Geeta Sidhu-Robb, founder & CEO, activist, coach, and one of the few people who has successfully crossed…
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Neurochemistry of Human Behavior W/ Dr. Loretta Breuning PhD.
In this episode, I sit down with Dr. Loretta Graziano Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain, to explore how the brain chemicals we inherited from earlier mammals quietly run our lives. Loretta’s work breaks human behavior down to its biological...
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Intro To Advanced Insanity: CrazyBen
At just 16 years old, CrazyBen is already proving that creativity has no age limit. Still in high school, this rising artist is carving his own lane with a raw mix of emotion, sound, and vision that feels far beyond his years. In his first-ever interview, Crazy Ben opens up about his childhood…
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Advanced Storytelling 102: From Underwater Filmmaker to Creative Director!
On this episode of Down the Rabbit Hole, I sat down with Shelby Ring — founder of Ruby Riot Creatives, visual storyteller, and just a genuinely deep and wild soul. This isn’t one of those surface-level interviews about business and branding (Studio set ups and tech used). We talked about…
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Emotional Beginnings and Sexual Awakening (Intro to Soulgasms 101) W/ Dominique D'Vita
In this episode, I sat down with Dominique D’Vita—Certified Tantra Educator, trauma-informed Master Coach, and former cardiac nurse—to explore how pleasure can be a gateway to healing, transformation, and personal freedom. Dominique brings over 30 years of medical experience into her work as an...
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Paradigms Of Human Memory W/ Shaina Reyes
Welcome to Season 6 of the DTRH Podcast! After October’s chaotic finale, we’re back with more deep dives, unexpected twists, and raw conversations. In this inspiring and reflective episode, Shaina Reyes shares her incredible journey as a war hero and female combat veteran. She faced ISIS eye to…
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Early 21st Century Romanticism: Sandra
In this episode of the DTRH Podcast, I sit down with Sandra Perez, a 30-something L.A. native and first-generation Mexican-American, for an open and compelling conversation. Sandra shares what it’s like working in law and navigating the unique pressures of being a first-gen woman, especially in a...
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Digital Exploration of Human Sexuality with Tim Lagman
Ready to laugh, learn, and maybe blush a little? In this episode, we’re diving headfirst into the world of sex education with none other than Tim Lagman, a board-certified sexologist and pleasure advocate from Ontario, Canada, who’s here to make sexual health both informative and hilarious. Tim’s...
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Intro to Familial Studies: Keeper’s Journey
In this episode of Down the Rabbit Hole, we sit down with Nick “Keeper” Catran-Whitney, an author, musician, and advocate for brothers who have experienced trauma alongside their sisters. Born in 1958 in San Francisco, Nick shares his unique upbringing as one of twenty-four siblings, recounting…
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Remedial Chaos Theory: Natalie (@currently.coping)
In this episode of the DTRH Podcast, we're diving into the life and journey of Natalya, also known as Natalie, Natty, or simply Nat. A divorced, millennial ex-Mormon from Utah, now living in the lush surroundings of Oregon, Natalya has faced more than her fair share of personal tragedy over the...
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Juan Solo
Just an update on whats going on, no guest tonight, but let me check my audio levels.
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Redemption (Re Upload)
With the fallout of a few potential interviews, we had to go back to our roots,. ( soon if you ask me) we are out here in hopes to finding someone not to shy to talk to us, so you get Luis and I once more for a redemption of our first endeavor. Thanks for the support and constructive criticism,...
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BODY COUNT #1 REUPLOAD
Re upload of what started this all. Sorry for the ear rape before but ya boy finally discovered post.... thanks for all the love and support thus far. Here is the first couple episodes of what was body count but at a more easier to listen level.
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AHHHHH!!! End Of A ERA, Badass (Season ! FInale)
Here’s a quick recap on what the last decade means to me and with no one else I’d rather podcast with, my best friend. Luis #2 (crunchy) was on the first shit episode when it was body count and it’s only right we discuss our childhoods briefly and the decade highlights and low lights, here is to...
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Podcast Purgatory: The Greendale Chronicles with IIana Pinsky - From Podcaster to YouTuber/From Podcaster to dad
In this special season premiere of "Podcast Purgatory: The Greendale Chronicles," join IIana Pinsky on a poignant journey through life's transformative chapters. As IIana embarks on the transition from podcaster to YouTuber, paralleled by my journey from podcasting to fatherhood, delve into the...
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Regional Holiday Music Part 2 (W/Boi Punki)
It's always interesting talking to new artists. especially when Salem Oregon doesn't really have a sound... I'm Not even talking about hip-hop either, It never really grown outside of its infancy, what do I know? everything actually, its my fucking show and my little universe. you clicked here...
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Down The REBOOT Hole W/ George Carillo Part 2 (The Sequal)
After A Brief Hiatus and a few witch trials later, Im Glad to show you a Reboot of sorts. talking to George was eye opening on how life in a matter of months can change. someone told me were all growing and love is a practice, that's shit but I kinda get it now. big thanks again for George coming...
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Magic Man W/ Steve Fossen of "Heart"
its a huge honor to talk to someone who was in the rock n roll hall of fame. talking to founding member of heart Steve fossen was a trip. we talk the origins of the band and what its like to be a world famous rock star while still being grounded. going into HEART BY HEART, his new band with...
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Intro to Teaching W/ Ana Lennyr
call me crazy but I do find horoscopes really do play a role in how you move as a person. I mean you don't have to be walking piece of shit like those Gemini people but some people will be quick to call it and say its not cool to base your whole personality on your month of birth. IDK to me that...
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Basic Sandwich W/ Brandon Leibowitz (SEO Optimizers)
Brandon Leibowitz, SEO Optimizers. He runs a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, leads, etc. based on that alone, I knew it was going to be a trop to talk to him about the game....
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Intro to Political Science W/ Governor of Oregon Candidate George Carrillo
This coming month we as Oregonians are going to have to bring someone else into office for governor of Oregon. with so many choices and so many agendas being thrown at you, it can be overwhelming. Tonight we speak with one candidate, George Carrillo, A member of the Democratic Party. we discuss…
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Conventions Of Space & Time W/ Diana Indries ( CEO & Creator Of Better Topics)
knowing your partner is a hard thing. coming from someone who needed to learn to communicate with partners over the years, (still need some work) but tonight we speak with Diana Indries, alongside with her partner have created a fun and modern way of getting to know your person. with all of us...
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Basic Lupine Urology W/ Mark Vorderbruggen
its always a pleasure to talk to someone passionate in there field. this mans field is the whole entire earth! check out my conversation with the medicine man! a true caveman in his own right. teaching us programmed robots to identify everything with plants and Mother Nature as she intended. so...
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Home Economics W/ Kelly @moneygalcoaching
are you bad with money? do you spend to much on crap and try to justify your broke ways. I do. my credit has been trash for like 10 years and is finally starting too look good. speaking with Kelly really opened up my mind to money management and getting rid of that overwhelming feeling of bills…
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Rockos Not So Modern Life
having kids it tough, they are expensive and need so much attention and care. people basically stay home after having them. waiting until they are 18 to finally start living. tonight we speak to critically acclaimed author, director, singer, songwriter and screenwriter Rock Paolo. his book "The...
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Interview With A Vampire W/ Nico Claux
"I brought select meats home with me to be cooked, but my preference was to eat them raw. It tasted like tartar steak or carpaccio. The big muscles of the thighs and back were good, but there was no good meat in the breasts, only fats. People often ask me what went through my mind the first time…
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2021 Recapitation! Season 3 finale W/crunch wrap supreme
After a interesting year of doing this, we had a lot of things to cover. Celebrity deaths and just random nonsense that pertains to us. With all the loss comes the gain, so going into to season 4, lets get this random idea into something bigger. Thank you to everyone who was involved thus far…
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Competitive Wine Tasting W/Adrian Mendoza & Sam Parra
tonights episode we talk to Adrian Mendoza and sam parra, 2 key players in the PNW wine industry. each with over a decade of experience give us some knowledge on the industry and a peek into their personal lives. if you remember sam same on to the show for the second season and we catch up with…
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"Epidemiology 2" W/ Terry Tucker
Tonights show is a little close to home, as in life is a trip man. one minute were here and the next, we're gone. talking with Terry kinda made me be less of a douche when it comes to death and our time we have on this planet. I speak to a strong man who not only is dying from a rare form of...
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Basic Rocket Science W/ JD(SixBySix Bags)
Tonight’s episode we talked To the man behind one of the most intricate websites I’ve ever seen devoted to a sport I knew little about. I learn the ends and out to the game corn hole, the culture behind it & the future a site like his can bring to the sport. This is the one and only time I’ve had…
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Romantic Expressionism W/Gypsy
In this 3 hour tea session with my new BFF gypsy we discuss everything romance The good, the bad & the cringe. All her business ventures, including her books she is putting out. So Grab some lube & light some candles and Check out the whole 3 hour conversation. Also follow her IG @gypsyjonesss
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The Politics of Human Sexuality W/ Lori Hardacker
Recently Lori wrote her first non-fiction book title “dating what the fuck”. since she has never been married, Lori has had the joy of dating for over 30 years, she took all her awful and cringe worthy experiences and put them into a straightforward, raunchy and brutally honest book. Check her…
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Pascals Triangle Revisted W/ Taylor Marks from Rise Year Podcast
Growing up is tough, at being 30 years old I always have time to reflect on what I’m doing here on this rock, sometimes i feel like I’m just starting out and i have the world ahead of me, other times i feel like i wasted my whole life and if I die tomorrow this all meant nothing. Tonight we talk…
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Regional Holiday Music W/ Vyce
If you have any good tase, Challenge you to not listen to music by Vyce and not be a instant fan like me. Listen to me explore his world. His music takes the word vibes to a whole new level. Follow and support my man Vyce! On IG @vycesongs stick around till the vary end! I can’t wait to see what…
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Social psychology with Kay Suthar
Having CEO of uncensored society on the show. Kay not only a successful entrepreneur and author, we talk about the 5 Pilar’s of success. This felt like a cleanse. It was only a conversation but I have this new found energy to want more than before. Watch out everyone! Check out her website @...
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Epidemiology W/ Lisa Jones
It’s always fascinating to me to learn about how the mind works, trying to navigate thru my life thru other. Check out how Lisa gives us a glimpse of what its like for her living with bi polar disorder affect the ones she holds close to her. Check out her blog @ mindingmentalillness.com Also if…
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Celebrity Pharmacology W/Chasers Radio
Mental health is great, but I’m so tired of it personally for this week and I wanna have a fun time with a fun dude. We talk his up and coming radio show and marijauna grow business and sample of the stock talks. Literally Fun for me to talk to a close friend who knows his shit, even when we…
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The Psychology Of Letting Go (Karen Garcia-Montero & The Boy)
It’s great to be able to talk to someone who just gets it. Having similar personalities is a great and a terrifying thing. Have you ever looked into a mirror and that reflection told you everything you didn’t want to hear. This is that. Not only do we talk me, me & more me but we talk about…
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Paradigms of Human Memory (Make Music Day- 06/21/21 W/ Johnny Cortes, sticky Soundwaves & more!)
After walking around the sweaty streets of Salem Oregon I was able to meet a couple exciting faces for Salem Oregon’s chapter of make music day which apparently is around the country to I didn’t even know that. But listening to a bunch of bands and talking to a lot of drunk people at the cusp of...
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Cooperative Escapism In Familial Relations With Fabricio Torres
Getting to speak with Fabricio Torres of Florida. Yes maybe he is bat shit crazy, living with the stigma that everyone from crazy is from Florida or the Bronx but how many people can you meat with many hats? He is a young professional with an eye for cinematography, video editing and photography!...
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Messianic Myths and Ancient Peoples W/Gina Dobson
Tonight we talk to Gina Dobson, woman of many titles and accolades. Having this type of energy doesn’t come cheap. After getting her trials thru education, her service to the church, moving to LA with only a suitcase and establishing herself in a town that spits people out, thru her faith in…
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302:Geothermal Escapism W/ I Should Totally Dead Right Now Podcast
Sorry for the late post y’all. Don’t let that turn you off from this great conversation with the wonderful hosts of Salem’s vary own “I should totally be dead right now podcast” bringing you fascinating stories of survival and triumph. Check out there podcast @shouldtotallybedeadrightnow on IG…
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Meeting My Fathers Son? (Re Upload)
On this special episode, I meet my half brother of 28 years Efrain Salazar, I think its time someone bring us a tissue. Please!
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You workout like a girl (Shelly Yvonne)
In this reupload I interview the lovely Shelly Yvonne, after being sued by drake and sony music you will start seeing a lot of older episodes being re uploaded without the songs at the end. Thats life, I guess i am not under the radar anymore.
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301: 2020 Recapitation W/Luis²
With all that happened this year, I’m sorry for this time last year saying that this was going to be the best year. The whole new year new me took a turn for the worst timeline and it feels like we’re in the shitty multiverse. On a good note I’m still excited about my new mic setup. If the Shure...
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220: Remedial Chaos Theory With AC Meets World
I’m happy to talk to AC about his world, he gets into his show, his background and how he just like you and I, made something cool out of nothing. I’m honored to talk to a fellow podcaster and a fellow pop culture enthusiast. Check out his show AC MEETS WORLD on Spotify and all major platforms....
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219: meeting my long lost sister/sister (Ashley Noriega)
How many adventures can they go on? Plenty! Allow me to introduce to y’all my long lost sister of 23 years! I drove down to Carson city Nevada too meet my bio dad and the whole family. It was a weird week but my inner nucleus needed it. Growing up an angry teen to a self destructive young adult,...
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ABOUT THIS SHOW
Here in Salem, Oregon!Broadcasting Semi-live from the heart of the city.Join me on a journey of discovery and connection as we explore life's rabbit holes together! My podcast is all about shining a light on each person's unique story and travels. We keep it laid back and funny, so don't worry about being perfect - just be yourself! Think of it as two friends having a deep conversation about life on the hood of a car by the beach. Tune in on all major platforms or listen live on 98.3 FM every Thursday at 7pm PT if you're in the Salem/Portland area.
HOSTED BY
Luis Noriega
CATEGORIES
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Frequently Asked Questions
How many episodes does DTRH Podcast have?
DTRH Podcast currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is DTRH Podcast about?
Here in Salem, Oregon!Broadcasting Semi-live from the heart of the city.Join me on a journey of discovery and connection as we explore life's rabbit holes together! My podcast is all about shining a light on each person's unique story and travels. We keep it laid back and funny, so don't worry...
How often does DTRH Podcast release new episodes?
DTRH Podcast has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to DTRH Podcast?
You can listen to DTRH Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts DTRH Podcast?
DTRH Podcast is created and hosted by Luis Noriega.
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