PODCAST · education
Dylan with it now
by Dylan Heimlich
What's going on!? My name is Dylan Heimlich and I want to thank you for spending some time with me. Each week I will break down a variety of topics surrounding mindset, motivation, and universal wellness. I will leave you with a better understanding of how you can better yourself as a result. The reason I created this podcast is so that you can develop a growth mindset and connect with your best self while dealing with the natural ups and downs of life. Are you ready to start "DYLAN" with it now?
Episodes
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Ep. 35 - Positive and Negative, the only two states of mind
The beautiful truth is that there are TWO states of mind. Either you are in a positive or a negative state of mind. When in a negative state of mind, it's difficult to see through the trees and take action. BUT, when your mind is in a positive, healthy state, you will find that the energy you put...
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Ep. 34 - Create goals for every facet of your life
Join in today as we deep dive into one of my favorite strategies and techniques around setting and achieving goals. We're taking life as a whole and breaking it down into different categories so we can focus on creating or maintaining goals in each area. This is a fun and purposeful exercise that...
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Ep. 33 - the ball might slow but it never stops rolling
Do you want to know a secret? There is no magic formula for reaching your goals. Shocking, huh? You create the magic by investing time and effort, aligning yourself, believing in yourself, surrounding yourself with like-minded people, and maintaining curiosity over time. When that progress slows,...
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Ep. 32 - How to master the follow through
If you play sports, you know the importance of good follow-through. The same principles apply in life. I believe every single one of us has set a goal and failed to reach that goal. It's not for a lack of trying though. Maybe what you didn't realize is that you were fumbling the follow-through....
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Ep. 31 - How to make pancakes
Do you want to make the fluffiest, most delicious pancakes ever? Who wouldn't? But is there a deeper meaning in making this delectable breakfast item? If you're curious, tune in to discover why making pancakes might change your life for good.
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Ep. 30 - Why you need to multiply your motivation
What do Steven Spielberg and Michael Jordan have in common? They are the GOAT in their respective fields but another commonality is their motivation. When life hands you lemons, what do you do? If you're lacking in the motivation department or just want a general boost of vigor, this episode is...
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Ep. 29 - Overcome your imposter syndrome in 3 steps
Does the imposter syndrome keep appearing in your life? Is it kicking your butt?! Oooh this is the one you've been waiting for then!! If you are ready to knock out your imposter syndrome for good then tune in and learn how these very implementable steps can change your life. READY, SET, GO! ***...
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Ep. 28 - You're feeding yourself BS and here's how to fix it
The amount of BS we digest on any given day can be immense and draining. But does it have to be that way? I don't think so. We can learn to trim the fluff and start focusing on what we need to move the needle forward. Tune in and journey with me as we discover why it's important to go on a BS…
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Ep. 27 - Energy flows where attention goes
Pause for one second. Okay, now where are your thoughts going? Perhaps thinking about your next meal or plans for the near future. Regardless of where you place your attention, your energy will follow. Fixated on the negative? You'll likely run into more negativity. Focused on positivity?…
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Ep. 26 - What face are you wearing?
People are complicated, there I said it! Much of what makes us who we are is hidden beneath the surface. As you interact with different people, you reveal different layers of yourself. But how well do you know your own character? And how well do the people around you know it? Today, we're going…
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Ep. 25 - learn about mind & body coherence
Have you ever felt out of alignment in such a way that your actions don't match your true thoughts and feelings? I know I have and that's why I went to the lab and created this episode. To put it plainly, when we feel positive emotions, such as joy, gratitude, and love our entire body functions...
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Ep. 24 - this episode is for all the multi-taskers
Do you want to be a more productive person? Are you someone that takes on a full plate and then some? Are you a famed multi-tasker? If so, this episode is just for you!!! Multi-tasking can make you feel productive and effective, right? Trust me, we’ve all been there. Unfortunately, it turns out,...
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Ep. 23 - How to find yourself featuring IKIGAI
Do you want concrete and tangible proof you're here for a reason? Tune in this week as I dive into a sure-fire 🔥 method to uncovering yourself and how it will help you live your life with complete purpose. LET'S GOOO!!!
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Ep. 22 - Discovering your life's purpose
Work, sleep, repeat. It doesn't sound like much of a life. I've been in that reality and it was a scary place. Don't you think life should be filled with purpose that contributes to the world? What if you could find that purpose and start living it out? Would that change your life? Join me today...
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Ep. 21 - The secret to taking action part 2
If you're looking for the missing puzzle piece, THIS IS IT! Last week we talked about how action can be affected by things like fear of judgment, fear of failure, and even fear of success. This week, we're going to build on that! Tune in so we can further our journey and learn more about how to...
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Ep. 20 - The secret to taking action part 1
What's the secret sauce when it comes to taking action? If you're thinking of a boatload of coffee, you're about half correct! Only kidding! Action is going to the gym when you don't want to or making the decision to quit your job that you hate. If you're wondering how to make decisions even when...
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Ep. 19 - How often do you stretch your mind?
If you are into fitness and working out, you know the importance of stretching. It's kind of difficult to perform at the highest level when your muscles are cold, stiff, and tight. Every great athlete knows the value of a good warm-up or cool-down. The mind works in the exact same way. So before...
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Ep. 18 - How do you know when it’s time to make a change?
If you're someone who finds themselves stuck in their ways, this episode is for you. I've got great news. You can change (if you want to). I get it though. Just the word can elicit a spectrum of emotions. That “change” can be major – like your health, finances, career, relationships, what you do,...
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Ep. 17 - Learn to detach from autopilot
Your brain is lazy. Yep, I said it. In fact, all your brain wants to do is exert the least amount of energy possible. That’s why it creates habits. How does your brain know it's time to brush your teeth? Odds are it's because you've been doing it at the same time for years. HINT, HINT, your brain...
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Ep. 16 - How to shape your future in 3 steps
Do you know what's kind of crazy? We are not always a product of our environment, rather, I'd argue we are a product of our thoughts. Every action starts with a thought and feeling. Every thought and feeling has to come from somewhere, right? Well, join me as I dive into how you can shape your...
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Ep. 15 - Why you need to get outdoors now
Do you know why getting outdoors is so important? It goes far beyond what you might think. Getting outdoors and connecting with nature has a whole host of benefits that you need to know about! Listen in as I describe some of the best reasons why you need to get outdoors now and add it to your…
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Ep. 14 - why you need to start journaling now
In this episode, I dive into why journaling is so crucial to our growth and development. I explain the benefits of journaling and I go over my best suggestions for how you can get started today. If you don't have one already, you're going to want to grab a journal after you listen to this episode.
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Ep. 13 - Building the life you desire part 2
Remember how in part one we defined the life you truly desire? Well, it's time to put it all together. Join me in this episode as we weave together your life and spiritual visions. We'll add in a dash of your career and make the ultimate life pie. You ready to take that next step?
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Ep. 12 - Building the life you desire part 1
Grab a pen, paper, and your headphones. You're about to embark on a journey that will lead you to success, fulfillment, and a life filled with happiness. In this two-part series, I dive into how to build your PERFECT life. I'm going to spell out exactly what you need to do in order to step into…
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Ep. 11 - How to beat the imposter syndrome
Today, we'll deep dive into the imposter syndrome and how it spotlights your insecurities. Listen in to find out what might be holding you back without you even knowing it!
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Ep. 10 - why you need to start journaling now
Do your thoughts race around or bounce from one idea to the next? Or do you have a hard time tracking what’s going on in your life? Ever felt like an immense weight on your chest? If you’ve ever experienced any of those things, I want to give you a solution and it starts with journaling. So…
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Ep. 9 - fixed vs growth mindset
I hear the question "How do I change my mindset?" quite often. The answer starts with learning the distinction between a growth and a fixed mindset. Join me as we dive into why mindset is the foundational basis for all goals and how fostering a growth mindset will help you achieve all your goals...
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Ep. 8 - What the hell is fear anyway?
Fear is one of the most powerful emotions. The effect on your mind and body can be very strong. Some even argue that “fear” is a psychological construct. But I'm here to help you DECONSTRUCT the myths around fear and learn to use it to your advantage. Journey with me as I dive into the world of...
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Ep. 7 - Is restraint your greatest superpower?
Do you guys believe in real-life superpowers? I wish I was talking about invisibility or super-strength but I'm talking about something that is more realistic. It's a fact, we all have these powers and use them on a daily basis. Join me as I dive into why restraint is one of your superpowers and...
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Ep. 6 - Foregiveness?
Forgiveness. Something I’ve had to wrestle with within my own personal life for a while. Forgiveness is powerful and mystifying all at once. Not only does forgiveness have the power to heal, but it also has the power to wipe clean and make anew. Grab your listening ears as I dive into why...
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Ep. 5 - GOAL for it
That's right, we're deep-diving into goals today! While some of you might know a goal is something you aim to accomplish, do you know the proper way to structure your goals and create systems to carry you to success? Grab a pen and paper and get ready to listen as I help you uncover exactly what…
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Ep. 4 - relinquish the control
We all know a control freak, right? Whether you are that person or you know that person, this episode is for you! I’ve noticed that there’s an issue when it comes to relinquishing control of what we are all doing with our lives. We might not even realize how much we vie for this internal and...
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Ep. 3 - why you need to work on your own time (and let others work on theirs)
If there’s one thing in this world you will always own, it’s YOUR time. That's right! No one can take away from you what you do with the hours, minutes, and seconds you are given. Today, we'll discuss what it is to work on your own time and the importance of allowing others to do the same. Get...
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Ep. 2 - stop fighting and start flowing
Sometimes the universe delivers exactly what we ask for, in a way that feels like exactly what we don't want. Sure, it would feel better if you just got the awesome job, right? What if Prince Charming just showed up at your door? That would be amazing. Even if you are crystal clear about what you...
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Ep. 1 - finding your why
What does "finding your why" have to do with anything? In this episode, I break down what the "why" is and the importance of finding it. There are some really juicy nuggets that you'll want to hear so make sure you've got a cozy, warm space to listen to this one.
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Ep. 0 - the beginning
Hello and welcome! This is a podcast created to help you find a refreshed mindset, renew your motivation, rekindle your passion, and help you along the journey to living your best life. In episode 0, I introduce the podcast and give you some background information on myself as well as what's to...
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ABOUT THIS SHOW
What's going on!? My name is Dylan Heimlich and I want to thank you for spending some time with me. Each week I will break down a variety of topics surrounding mindset, motivation, and universal wellness. I will leave you with a better understanding of how you can better yourself as a result. The reason I created this podcast is so that you can develop a growth mindset and connect with your best self while dealing with the natural ups and downs of life. Are you ready to start "DYLAN" with it now?
HOSTED BY
Dylan Heimlich
CATEGORIES
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Frequently Asked Questions
How many episodes does Dylan with it now have?
Dylan with it now currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dylan with it now about?
What's going on!? My name is Dylan Heimlich and I want to thank you for spending some time with me. Each week I will break down a variety of topics surrounding mindset, motivation, and universal wellness. I will leave you with a better understanding of how you can better yourself as a result. The...
How often does Dylan with it now release new episodes?
Dylan with it now has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dylan with it now?
You can listen to Dylan with it now on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dylan with it now?
Dylan with it now is created and hosted by Dylan Heimlich.
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