PODCAST · health
E11evate
by Kyle Goodknight
In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.
Episodes
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Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health
In this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights on public perceptions and the motivations behind the film. They discuss EMS retention, turnover,...
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Addressing Trauma: Mental Health Strategies and Support for First Responders
In this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challenges in finding specialized therapists for first responders, and the importance of normalizing…
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Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives
In this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and leadership in wellness. They discuss mental health support systems, critical incident leave, and...
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From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies
Kyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial endeavors and battle with alcoholism. The conversation explores mental health treatment approaches...
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Engineering Mindsets and Nervous System Care for First Responder Resilience
In this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering and personal struggles, and how these experiences led to a system that simplifies problems through...
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Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness
Kyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered through their programs. The discussion delves into participants' experiences and the profound...
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Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health
Kyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing mental health and wellness conferences, highlighting personal struggles and the impact of…
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Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders
Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal...
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Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders
In this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effective support systems. They discuss critical stress debriefing, timely interventions, and the need…
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Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies
Kyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma and the urgent need to normalize mental health discussions. They discuss the impact of work...
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Embracing Emotional Intelligence and Breathwork with Abbie Westgate
In this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the varying support systems across police forces and the critical role of emotional intelligence in...
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Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights
Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into...
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Sarah Carter on Mental Health, First Responders, and Open Communication
Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma. (0:00)...
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Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd
In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career...
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Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience
Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention...
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Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights
In this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of immediate mental health intervention, and the relevance of Adverse Childhood Experiences (ACEs)…
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Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root
In this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference between toxins and toxicants, the role of Niacin in detox, and the potential to reverse certain health...
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Harnessing Healing: Equine Therapy & eTMS for Mental Wellness
In this episode, Kyle Goodknight welcomes Dusty Wachenschwanz, a firefighter and EMS professional. They delve into Dusty's career journey, the demands of being a firefighter in central Ohio, and the use of ETMS in their work. They also discuss mental health resources like EMDR, equine therapy…
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What all couples have in common: An Inside Look Why We Marry
On this week's E11evate Podcast, wedding officiant Chris Shelley will share insights into his work and discuss the importance of communication in marriages. They will explore the challenges first responders face in relationships, the impact of COVID-19 on couples, and strategies for balancing…
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Rising from the Ashes: Empowering First Responders' Mental Resilience
The E11evate Podcast welcomes Andy Fey, Co-founder of the Phoenix Project, a passionate initiative by Central Ohio First Responders dedicated to promoting mental and physical health resilience. Learn about their mission to break mental health stigma, share valuable resources, and financially...
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Unleash Your Mind's Potential | Brainwave Entrainment Technology
Discover the revolutionary brainwave entrainment technology known as The Morry Method™ with expert Morry Zelcovitch. Join us as we delve into the science behind brainwave entrainment and how it can enhance your mental state and overall well-being. Learn about Morry's journey into developing this...
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Breathing Through Barriers: The Transformative Power of Breath
On the latest episode of The E11evate Podcast, we take a dive into the power of breathwork for personal healing and empowerment. In this inspiring session, we explore the essentials of breathwork—a tool that has the potential to bring about profound changes in your mental, emotional, and physical...
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From Broken to Re-Built: E11evating First Responders to Entrepreneurial Success
In this episode, Kyle Goodknight and Brian Livingston delve into the unique struggles faced by first responders. They discuss mental health issues, the importance of seeking help, and the impact of job stress on families. Brian shares his personal journey, including his transition from the force,...
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Mastering Anger: A Revolutionary Approach with Dr. Mort Orman
In this episode, Kyle Goodknight and Dr. Mort Ormand delve into the topic of anger management. They discuss its importance for personal development, health, and relationships. They explore the origins of emotions, the role of perception in anger, and share personal experiences and advice on...
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E11evate Season 2 Introduction: Same Name New Direction
In this episode, Kyle Goodknight kicks off season 2 of E11evate by discussing the importance of resilience for first responders. He introduces an upcoming guest, an ER doctor, and encourages listeners to engage with the community. He also invites them to share their stories and previews the first...
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A Vision of Hope: Tarik Williams’ Inspiring Journey - 4th Floor….. Going Up!
In this episode, Kyle Goodknight is joined by Tarique Williams, who shares his personal journey and struggle with blindness. They discuss strategies for embracing challenges, the importance of self-growth, and Tarique's coaching program. The conversation also delves into the concept of failure…
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Own Your Magic: Lori Lisai’s from Teacher to Human Design Expert - 3rd Floor... Going Up!
In this episode, Kyle Goodknight invites Lori Lisai, a former teacher turned Human Design expert. They delve into Kyle's personal journey with ADHD, his experiences as a respiratory therapist and EMS, and how these relate to Human Design. Lori shares her transformative moment and offers…
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All In Your Head: Unlocking Your Hidden Potential with J Robert Parker - 2nd Floor..... Going Up!
Unlock your true potential with this special episode of the E11evate Podcast featuring J Robert Parker from Twin Ravens Solutions LLC! Certified hypnotherapists, success consultant, and life coach offer insights on overcoming fears, bad habits, and more. Unlock your true potential with this…
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Help Theory: Chase Cluxton on Elevating Lives With Help Theory: 1st Floor
In this episode, Kyle Goodknight welcomes entrepreneur Chase Clarkson, discussing his journey from a humble Publix employee to a successful business owner. They delve into the importance of networking, resilience in high school, and the value of learning from struggles. The discussion also…
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Introducing The E11evate Podcast: Ground Floor, Going Up
In this episode, Kyle introduces E11evate, discussing his vision and previous experiences. He emphasizes the importance of personal growth, community engagement, and the role of peer groups in mental well-being. Listeners are invited to contribute and host future episodes, while overcoming...
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Frequently Asked Questions
How many episodes does E11evate have?
E11evate currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is E11evate about?
In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.
How often does E11evate release new episodes?
E11evate has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to E11evate?
You can listen to E11evate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts E11evate?
E11evate is created and hosted by Kyle Goodknight.
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