PODCAST · health
each voice
by Haasini
everyday conversations about important topics related to wellness and life.
Episodes
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the intersection between peer support, research, and advocacy (ft. Isaac Lara)
In this episode, I am joined by Isaac Lara, a youth wellbeing activist, lived experience researcher, and peer support advocate. He talks about the importance of youth in advocacy spaces and provides valuable advice for youth looking to get involved in both research and advocacy spaces. He…
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poetry, politics, and mental health injustice (ft. Sophie Szew)
In this episode, I’m joined by Sophie Szew, a youth mental health advocate. She shares her journey being denied treatment while struggling with an eating disorder, which later on led to her being institutionalized. She talks about poetry as an outlet for her emotions as well as a means for...
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living as a refugee: grief & the power of art (ft. Sedra Alshamaly)
This episode, I’m joined by Sedra Alshamaly, a teenage advocate and the co-founder of Elegant Art, a social enterprise focused on aiding refugee children through art. She discusses her heartbreaking experiences as a child experiencing war and destruction in her home country, leading her to flee…
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the importance of mental health programming (ft. Connor Dalgaard)
In this episode, I’m joined by Connor Dalgaard, a mental health activist. He discusses how he first became interested in mental health, through volunteering at a summer camp and meeting his district counselor. Connor talks about the importance of mental health education in school and how he was...
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baking & mental health (ft. Dayna Altman)
This week, I’m joined by Dayna Altman, a mental health advocate, author, and entrepreneur. She talks about her fascinating work combining cooking, baking, and mental health. She opens up about her mental health struggles and how they led to her deciding to create change through her organization...
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exercise, outdoors, and mental health (ft. Kiana Kay)
In this episode, I’m joined by Kiana Kay, a youth mental health advocate. She talks about the stress and pressure she felt in high school, leading her to develop personal self-care practices. She discusses the importance of exercise and the outdoors in mental health improvement. She talks about…
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navigating the foster care system & residential mental health facilities (ft. Cadon Sagendorf)
In this episode, I’m joined by Cadon Sagendorf, a mental health and child welfare advocate. He discusses his upbringing, through being adopted into a transracial family and dealing with severe mental health struggles leading him to be put into multiple residential mental health facilities. He...
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science communication & mental health (ft. Dr. Kathryn Bates)
This episode, I'm joined by Dr. Kathryn Bates, a research fellow in youth development and mental health at King's College London. We discuss the importance of accurate information on mental health in the media. Kathryn talks about how misleading titles and headings on mental health news can be…
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high school: pressure, competition, and failure (ft. Michelle Wen)
In this episode, I talk with Michelle Wen, a high school mental health advocate. She talks about an event that occurred at the beginning of high school which deeply hurt her and changed her mindset. She reflects on this event, discussing how she felt intense pressure throughout middle and high...
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senior year: decisions, healing, and anxiety
This episode, I talk about my worries, hopes, and goals for my senior year of high school. I reflect on high school and the way it shaped me, allowing myself to reach this milestone after consistently putting myself in challenging situations to help me improve and gain new skills. I touch on…
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navigating high school with bilateral hip dysplasia (ft. Erika Rayo)
This episode, I’m joined by Erika Rayo, a fellow mental health advocate. She shares her experience as a high schooler with bilateral hip dysplasia, having to miss out on extracurricular opportunities due to missing school for treatments and surgeries. She discusses how she felt her growth was...
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decision making & marriage's effects on mental health (ft. Yukti Rustagi)
Today I'm joined by Yukti Rustagi, a psychologist based in India. In this episode, she shares what she's learned after researching and reading literature on topics such as decision making. She discusses the different ways adults and adolescents approach decision making. She also talks about her...
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family, caregiving, and student life (ft. Kaylin Jean-Louis)
In this episode, I’m joined by Kaylin-Jean Louis, a radio show host and college student. She talks about her journey to becoming a radio show host, fueled by her love of expression. We both discuss how family shape our lives, with Kaylin serving as a caregiver for her grandma with Alzheimer’s...
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growing up with anxiety (ft. Tatianna Crawford)
This episode features Tatianna Crawford, a fellow ambassador at Robbie's Hope - a youth-led suicide prevention movement. Tatianna shares her story growing up with anxiety, feeling like the "odd one out" due to her extreme fears and thoughts. She talks about her process towards diagnosis and…
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ADHD - what it actually is (ft. Dr. Leah Singh & Dr. Nicole Greenberg)
This episode, I’m joined by Dr. Leah Singh & Dr. Nicole Greenberg of the Florida State University Children’s Learning Clinic, a center focused on ADHD diagnosis and treatment in children. Dr. Singh & Dr. Greenberg help debunk myths regarding ADHD frequently circulating in social media and explain...
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adulthood: working while combatting mental health conditions (ft. Jaclyn Tipton)
In this episode, I have a conversation with Jaclyn Tipton, the Director of Marketing & Development at the National Alliance on Mental Illness (NAMI) Tallahassee Chapter. She talks about all the stages and transitions she went through before ending up at her dream job - all while actively…
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girls: societal pressure & expectations (ft. Dr. Lisa Hinkelman)
This episode, I’m joined by Dr. Lisa Hinkelman, the CEO of Ruling Our eXperiences (ROX), an organization focused on helping girls life their best life. We discuss the pressure that society puts on girls to act and live a certain way, and Dr. Hinkelman presents data ROX has collected through their...
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confidence, trust, and failure: the violin
Over the years, I’ve learned that the violin served as a manifestation of my lack of confidence. I’ve has always felt like playing the violin was extremely difficult for me, and was embarrassed to admit it was something “outside of my comfort zone”. However, I began to accept and recognize my...
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spirituality & mental health (ft. Niti Gandhi)
In this episode of Each Voice, Haasini is joined by Niti, the author of a book on spirituality titled “Vibrations Around Us.” Niti introduces the concept of spirituality and connects it with everyday life. Haasini and Niti discuss the importance of using affirmations to boost confidence and...
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school & mental health (ft. Ashmita Annamalai)
Haasini interviews Ashmita Annamalai, an avid mental health and suicide prevention advocate. They talk about all things school and mental health, including how they balance homework and mental health, how they deal with being in competitive environments, and how they approach learning. Also, they...
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friendships & mental health (ft. Medha Shanbhag)
In this episode, Haasini and Medha touch on various themes involving teenage social dynamics such as isolation, losing friends, and making friends. They talk about setting boundaries within friendships and prioritizing one’s own integrity and identity. They also touch on the different ways...
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leadership & mental health (ft. Gianella Bejar)
In this episode, Haasini is joined by Gianella Bejar, the founder and CEO of EVE, a youth nonprofit. They discuss leadership and its intersections with mental health, delving into themes like confidence and self-care. They both openly discuss their journeys, transitioning from shy, introverted...
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meet your host!
Haasini kicks things off by introducing herself and sharing her goals for the podcast. She talks about her background in mental health advocacy and interest in starting Each Voice. instagram: @eachvoice music by: massobeats
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each voice trailer
Welcome to the show! This quick intro will give you an overview of what to expect in future episodes & set the tone of the overall podcast! instagram: @eachvoice music: massobeats
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Frequently Asked Questions
How many episodes does each voice have?
each voice currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is each voice about?
everyday conversations about important topics related to wellness and life.
How often does each voice release new episodes?
each voice has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to each voice?
You can listen to each voice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts each voice?
each voice is created and hosted by Haasini.
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