PODCAST · education
Early Dayze
by MN
Food for thought, to increase self-awareness, self-exploration and self-reflections. Support this show http://supporter.acast.com/duzzidaze. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Don't Attach Your Self-Worth to Results - Let Results GUIDE You
I read a section from Eckhart Tolle's "The Power Of NOW" That section inspired this episode! Detaching your self-worth from the expectations of your future so that you may find peace in all that you currently are! Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so…
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Dopamine FAST?! What IS it? Why Should I Do it?!
So Dopamine is the driver of motivation - dopamine spikes, we feel good 😌 we want to feel good, so we do it again to get the dopamine hit! Simple! SO we can start to manipulate what we allow to spike our dopamine and harness the power for GOOD GOALS AND HABITS! By FASTING. A Dopamine fast my...
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spread luv. stay in gratitude
BEST way to start any day is with gratitude. With an awareness of all that is glorious and beautiful in your life Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓 Stay in Motion, Stay in Gratitude, Stay in Expansion, Act with Intention, Be Consistent & Focus...
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show someone how to live a fulfilling life
For coaches, teachers, parents, leaders, friends .. If you have people in your life that you care to have a positive and uplifting impact on, listen in! Life is beautiful when ya give it a chance! You can help others level up when ya give yourself the tools Remember to subscribe & leave a...
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gain over pain
"What is this trying to teach me" "There's a lesson here somewhere" "How has this helped me become the person I am" Life is filled with good & bad, because life is *balanced* - you cannot have one without the other RIGHT. So we know this, yes? We know there will be bad, yes? We know we can begin…
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morning routine
Best way to start the day is WITH INTENTION. It's the best time to spare a few moments and think about who you want to become, what type of habits that version of you would need to cultivate & begin setting that foundation! Remember to LIKE& subscribe if ya dig the scene! Thank you so much 🤓🦄...
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get on track
I was eating donuts and drinking beer so often I really was living like Homer Simpson 😅Once and for all, I cleared up my act, reset myself and got back on track. It's frustrating to lose some progress, sometimes just as hard to stay comitted to hard goals. It will always end in your favour when...
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what to do when someone doesn't see your point of view
Phases of change (same as grief) & how you can use them to understand why someone just doesn't get your point of view! Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 Stay in Motion, Stay in Gratitude, Stay in Expansion, Act with Intention, Be Consistent…
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where have you been? and where did you get those donuts?
Hiya, I have been kinda absent. And it's because I was cleansing my soul of the copious donuts I had eaten in a very short period of time. 8 donuts in less than 24 hours. It was a lot. My body was rejecting my soul, I was on FIRE 🔥 (in a bad way, like my body was burning my soul) I don't want to...
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ayurveda constitutions & chakras with J. Lynne Stewart
THIS ONE'S JUICY! W/ special guest J. Lynne Stewart, BSc., MBA, Entrepreneur, Singer/Songwriter, Pilates Instructor (&more) Lynne speaks on: - Chakras & how they affect the way we present ourselves (posture, confidence, contentment etc) - Living life your way, uninfluenced by other people - The...
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hint: stop living for your past
Mir reads to you from her JOURNAL! What a friggin' treat! Past us brings perspective 🤓 Present us brings action 🙌 Future us brings vision 👀 Use what you know to begin acting in alignment with your future you intend to create Remember to subscribe & leave a rating/review if ya dig the scene!...
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get results
Ever wonder why all your studying and courses aren't giving you results? I'll tell ya the reason.. You're not lacking knowledge, you're lacking behavioural patterns (specifically the behavioural patterns that lead to success) Mir speaks about the importance of shifting your paradigm by tapping…
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u rock !!
Short reminder: - Appreciate your uniqueness - Love what you do, or at least make time to do things you love - Don't downgrade or bully yourself - LOVE AND BE LOVED - Quit comparison to others you're too awesome already - Let go & forgive the past so you can move on! Remember to subscribe & leave…
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refresh your goals! (simply)
quick tips and the bit's of inspiration you need to keep your goals relevant to you & increase your chances of following through! YOU NEED: PAPER, WRITING UTENSIL, A COUPLE MINUTES Aaaaaaand listen in for the run down on this simple method Remember to subscribe & leave a rating/review if ya dig…
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subconscious beliefs controlling you & got you down?
We think we're in control, but we aren't! Ever find yourself on route to a date and then pulling a swift 180 and heading home? Or walking into the produce section and wondering how you ended up in the frozen isle picking between ben and jerry's or chapmans with no spinach or carrots in sight? We…
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Ep53 - Having Trouble Sticking Goals? That's Oki I Help! 🤓
It's important to have BIG AUDACIOUS aaaaaand VERY CLEAR goals, though sometimes they can be daunting and difficult to achieve. Especially when they're so big and so far from your current reality (and it's 2021, attention spans are decreasing). So Mir is here to help with a few tips Remember to...
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Ep52 - SHINE Your Crazy Light, Learn When To Let Go, Be Awesome 😎
You fkn rock.. if there is somebody draining you of your energy GET EM OUT! Distance yourself .. you deserve respect for your time and efforts. If they don't give it, it's time to retreat & heal from that shitty person, then begin to reintroduce yourself to the world as a badass with a TON to…
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Ep51 - Anger to Motivation 🔥(Motivated to act in your truth, not your emotions)
Emotions can take over and affect the way we rationalize, make decisions and respond .. this can cause issues! Especially when acting out of anger, fear, sadness, anxiety and lust. Mir shares some tips and steps you can take in a moment of HEAT 🔥 to assist you! Remember to subscribe & leave a...
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Ep50 - The Secret To Getting What You Want 👀
Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's at 8pm on the facebook page! (linked below) EVERYONE wants SOMETHING .. but not everyone knows how to go about…
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Ep49 - The MOST Important Thing For Your Health! (Prioritize Personal Development)
Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's at 8pm on the facebook page! (linked below) Have you been secretly hiding parts of yourself FROM YOURSELF AND…
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good morning u rock!!
Stay in Motion, Stay in Gratitude, Stay in Expansion, Act with Intention, Be Consistent & Focus on the Goal 😎 I urge you to open your mind and listen deeply 💕 Ciao for now! Leave a RATING & REVIEW if ya dig the scene! Track credits: Alejandro Magaña (A. M.) - Zanarkand Forest Support this show...
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travelling by yourself (yes, you should do it)
Is travel alone good? yes. travel alone is good, travelling is good for the developing yourself - getting in touch with yourself where you have the freedom to do anything you want in a brand new place that you're exploring! Should someone with anxiety travel alone? yes. We tend to set ourselves…
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New Book On Reminding Children That Their Beauty & Value Comes From Within w/ Authors Sophie, Angie & Illustrator Lara
Three wonderful ladies joined me to discuss their new book I am Beautiful...and I Know it The goal of this book and something that we want all children to understand is that beauty is less about the shoes you wear and more about who you are; what you stand for, and the dynamic understanding of…
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challenging your negative thoughts
I've got a strange amount of energy in this one! I was roughly 38 hours into a fast and came to that realization while recording 😆 What do we do when we find ourselves judging someone or OURSELVES... It's simpler than ya think Remember to subscribe & like if ya dig the scene! Thank you so much...
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Association and Correlation, Go Through Changes Without Losing Your Identity
It's hard to change when we're so heavily associated with a particular group or identity - here are some tips to transitioning from your current self to who you desire to be without losing your fundamental self!! After a lil' small talk Skip to 8:45 for the real deal if you're not down to have…
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Reality of Perceiving Highs & Lows (How Gratitude Changed My Life)🥲
Can gratitude change your life? Heck ya.. would we know blessed if we don’t know stressed? Would we know good if we don’t know bad? Would we know happiness if we don’t know sadness? Would we know love if we didn’t know hate? There is not one without the other peeps! When you’re high, you feel…
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out of the dirt
Feeling low? Stuck? Not making progress? Here is some honest advice on how to get out of a rut and back in business! Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's…
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personal code of ethics
Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's at 8pm on the facebook page! (linked below) When you create a code of ethics, you have a personalized guideline that...
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know thyself
Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's at 8pm on the facebook page! (linked below) Have you been secretly hiding parts of yourself FROM YOURSELF AND…
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self-discipline
Remember to subscribe & leave a rating/review if ya dig the scene! Thank you so much 🤓🦄 PEEPS I absolutely LOVE chatting with you live! If you missed the live, tune in Tuesday's at 8pm on the facebook page! (linked below) Motivation is temporary because it is rooted in emotions & feelings…
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psychedelics with Navi
Navi holds ceremonies for Psilocybin (magic mushrooms 🍄) He has dealt with addiction, partying and mental health struggles, then overcome those challenges and now strives to help others heal from their traumas and addictions. Take this opportunity to learn about different eye opening…
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decision making
Anxiety really took a toll on me for YEARS, I despised attention & any form of decision making .. so I decided to eradicate that fear (for the most part) Here are some tips to help ya! I believe in taking what you need at the time of receiving advice, whatever is meant to come to you now will…
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Bounce Back From ANY Setback With Professional Storyteller, Director, Author & Actor Allen Saulnier
The inspiration and interesting stories are only exponential in this episode where I interview Professional Storyteller, Director, Author & Actor Allen Saulnier, the CEO of E11even Entertainment Studios and Author of 11 novels Martyrs The Chronicles Of Blood (which is also a tv series coming…
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How I Dealt With And Overcame My Social Anxiety 😅
At the age of 14 I was diagnosed with a multitude of mental health disorders, one of those being social anxiety. I feared socializing so greatly that my brain would begin to shut down & often resulted in loner-like behaviour and self hatred.. It was a daily struggle and thankfully, something I…
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Growing Through Changes, Overcoming Struggles (Personal Story)
In this episode I tell a little bit about the struggles I had with depression and how it changed my perspective on life completely. I urge you to open your mind and listen deeply 💕 Ciao for now! Track credits: Golden Days - Philip E Morris Support this show http://supporter.acast.com/duzzidaze....
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seize the day
So often people are swayed from their goals - constantly battling their temptations and desires with their goals and aspirations.. What if i told you there was an easy way to end that battle ... it may seem crazy, but believe me: PLAN IT ALL! Yes, make a plan. And in that plan, include the things...
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expectations
Ciao peeps, ever wonder why you feel disappointed when someone crosses a boundary? Ever consider that maybe it was a boundary you never verbally expressed and that the other person didn't intend on disappointing you, but simply lacked the understanding of what is right or wrong in your eyes? If...
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open mindedness opening doors
- Opportunities that arise only after you become open minded - The positive outcomes that have come from the world being locked down - Tips to destress and refocus your energy - Why it's important to focus your energy on people, places and things that serve you - Negative effects of dwelling on...
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Entrepreneur and Action Sport Enthusiast Aaron Fraser On The Importance of Centring Your Business Around Your Passion
Aaron Fraser, the man lives & breathes passion from his ability to tell stories, take action and thrive in so many areas of life! Ever wonder why so many businesses, relationships and opportunities fall through/fail? It simply comes down to overcomplicating a simple idea - it comes down to a very...
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killin' it yo
Whether is is a milestone, or simply getting through a tough day - I'm proud of you! And you should be proud of you too - I respect your resilience! You have survived 100% of all the hard sh*t you've ever faced - so own that! Be proud of that, and remember that next time you face a challenge.....
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hard things made easy
Break down simple tricks to use in a hard or painful situation! Maybe a business project, a big sports event, an ill family member, tough time in life or simply breaking old bad habits - Be proactively lazy - Use Gratitude - Allow yourself down time - Work smarter not harder - Delegate And some...
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make yourself an asset
Whenever you're trying to build strong connections - you need to start with strong & trustworthy foundations! I tell you how you can begin in this short episode! Ciao for now 🤙🏻 Leave a rating & review if ya dig the scene! Track credits: Golden Days - Philip E Morris Support this show...
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E-Commerce Expert Lester DeGuzman Breaks Down The Importance of Servant Leadership
Want to cultivate a thriving team? Looking for meaningful ways to engage your co-workers and inspire motivation? You'll want to listen through this whole episode to hear how Lester uses individual motivations, servant leadership and FUN to cultivate a successful team! Lester is the E-Commerce...
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growing pain(lessly)
I quickly run through one of the simplest and life-changing tips to encourage growth and moving forward after a hard time in life -Ask yourself new questions.. -No to "why is this happening TO me" & "Why did that happen TO me" -Yes to "What is this trying to teach me" & "What is this preparing me...
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how music affects your brain and body
A combination of two of my all time favourite subjects - music & biology What you can expect: - Why does music change the way we feel - How vibrations have an effect on your biological response to music - When to listen to specific types of music and MORE! Ciao for now 🤙🏻 Leave a rating &…
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goal setting: follow up
Goal Setting Part 8: The follow up! Where I, get a little crazy and check in on you! Did you stick to your goals? Why or why not? Maybe revisit an older episode to get back in business! I was definitely on a runners high for this one - the amount of energy is abundant and hilarious, enjoy! I...
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An Accumulation of Inspired Idea's From Matthew McConaughey & James Clear
I speak about the power of habits (inspo Jame's Clear's book -> Atomic Habits) And the power of getting uncomfortable (inspo Matthew McConaughey's interview on Tom Bilyeu's Podcast Impact Theory) Don't get too comfortable, Ciao for now🤙🏻 Leave a rating & review if ya dig the scene! Track…
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Stepping Into Your Brilliance with Life Coach & Best Selling Author Sophie Lazarou
Life Coach, Best-selling Author & Motivational Speaker Sophie Lazarou brings strictly GOLD to the Duzzi Daze podcast! In this episode we discuss: - Owning your uniqueness, being unapologetically you - How to find your passions and live passionately - Why it's important to have a strong sense of…
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be above BS
This one is GREAT if you're constantly worried about what other people think and if you feel the crippling anxiety of judgement (good news, you will care less!) Ciao for now 🤙🏻 Leave a rating & review if ya dig the scene! Track credits: Golden Days - Philip E Morris Support this show...
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Harnessing The Power of Awareness & Challenging Our Autopilot Default Mode Network
In this episode I got my inspiration from the man Dr. Joe Dispenza himself. Referring to Our “default mode network” / “autopilot” / “unconscious hardwired habits” Habits are automatic, unconscious thoughts/behaviours & emotions acquired through repetition. You do something so much, you do them...
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ABOUT THIS SHOW
Food for thought, to increase self-awareness, self-exploration and self-reflections.
Support this show http://supporter.acast.com/duzzidaze.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
MN
CATEGORIES
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Frequently Asked Questions
How many episodes does Early Dayze have?
Early Dayze currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Early Dayze about?
Food for thought, to increase self-awareness, self-exploration and self-reflections. Support this show http://supporter.acast.com/duzzidaze. Hosted on Acast. See acast.com/privacy for more information.
How often does Early Dayze release new episodes?
Early Dayze has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Early Dayze?
You can listen to Early Dayze on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Early Dayze?
Early Dayze is created and hosted by MN.
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