PODCAST · health
Earth Wind Healing
by Erin Sharma M.Ed., LMHC
**Do not operate heavy equipment or a motor vehicle while listening to this channel. Meditations that are recorded to assist in your personal transformations.
Episodes
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Immune System for chronic illness
Listen for an upgrade to your immune functioning especially as it relates to cancer and chemotherapy. **DO NOT listen while operating any vehicle as this puts you in a trance state***
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Grief & Love Touchpoint
**Do not listen while operating a motor vehicle** Explore the armoring of the heart and the grief we deny to touch into the expansiveness of love in our heart.
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Fear of Needles
*Do not operate motor vehicles while listening to this audio* learn to disassociate emotions and travel to your relaxing place while facing your fear of needles.
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Desired weight hypnosis
**do not operate motor vehicles while listening to this audio** get in touch with the blueprint of health and fitness and release any excess heaviness you are carrying.
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Higher Self-Observer-Wise Self Meditation
**Do not operate motor vehicles while listening to this audio** Get aquatinted with the wise part/higher self/that neutral observer that always has your best interest in mind. Start your exploration of your super conscious mind.
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Night time metabolic meditation
**do not operate motor vehicles while listening to this audio**. Kick start your metabolism with this meditation. Listen while you are falling asleep
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Higher Self Exploration
**Do not operate motor vehicles while listening to this audio** Explore and connect with your higher self. Create a deepening connection with the part of you that holds all the answers you are seeking!
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Gratitude meditation
Sit with gratitude and explore compassion and love. **Please do not operate motor vehicles while listening to this audio**
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Overcoming Shame
Explore positive self view to combat judgments of unworthiness. **Do not operate motorized vehicles while listening to this audio.**
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Tuning into Emotions
*do not operate motor vehicles while listening to this this audio. Learn to bring awareness to your emotions and step out of emotional numbing.
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Self Authority
Do not listen while operating motor vehicles. Relax into a meeting of the most inner you. Be guided in natural confidence.
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Setting boundaries
*Do not operate motor vehicles while listening to this audio* Learn to set boundaries and look at areas where accountability can be adjusted
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Ego strengthening
**Do not operate motor vehicles while listening** Strengthen your resiliency and healthy ego state.
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Accepting responsibility
**Do not operate motor vehicles while listening to this meditation** Be ready to step into commitment and responsibility with this hypnosis
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Fearless Flying
Do not listen while operating motor vehicles. Do you have a fear of flying. Visualize your fears away
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Fear of meeting people
**Do not operate any motorized vehicle while listening.** Find internal confidence in social settings.
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Butterfly Meadow - Integrate discarded parts
**Do not operate motor vehicles when listening to this audio** Explore a part(s) of you that you may have discarded
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Hypnotic gastric bypass surgery
Get the surgery without the doctor! Lose weight with the power of your mind and visualization.
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Pre gastric band hypnotic surgery
*please do not operate motor vehicles while listening to this audio
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Energy meditation-balance and ground yourself
**please do not operate motor vehicles while listening to this audio**
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Success is on its way
*do not operate motor vehicles while listening to this audio
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Relax the migraine away
*do not operate motor vehicle while listening to this audio
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Emotional Baggage
*do not listen while operating a motor vehicle
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Fear of failure
*do not operate motor vehicles while listening to this audio
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Stop overthinking and beat the imposter
*do not operate motorized vehicles while listening to this recording
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Build confidence and beat the imposter
Please do not listen while operating motorized vehicles
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Confident Self
Improve your relationship with esteem in this meditation. *do not operate motor vehicles while listening to this audio*
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Emotional eating and ego strength
Choose better choices and a healthy relationship with food and your body. *do not operate motor vehicles while listening to this recording
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Clear Breath
Take 20 minutes to enjoy the nature of your breath. *please do not operate motor vehicles while listening.*
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Positive affirmations to start your day
Quick meditation with positive affirmations to start your day in a bright way! *Do not operate motor vehicles while listening to this meditation*
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Increase Self Confidence
**Do not operate heavy equipment or a motor vehicle while listening to this channel. Meditations that are recorded to assist in your personal transformations.
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Nervous system reboot
Do not operate motor vehicles while listening to this audio. This audio helps to the relax and reboot the nervous system.
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Sleep hypnosis
Do not operate a motor vehicle while listening to this audio.
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Grief Exploration Meditation
**Please do not operate motor vehicles while listening to this meditation. This meditation is to assist an exploration of our pain and hidden griefs so we can remove the armoring of our hearts.
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White Fluffy Cloud for anxiety
**Please do not operate motor vehicles while listening to this meditation. Relax and feel a release from anxiety.
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Pain Release Meditation
**Please do not operate motor vehicles while listening to this meditation. Enjoy a meditation to help with releasing pain
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Chakra Meditation
**Please do not operate motor vehicles while listening to this meditation
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Morning meditation for the healthy new you!
Enjoy a 20 min meditation to help you align with the new you, you’ve been waiting for. **Do not operate motor vehicles while listening to this recording**
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