PODCAST · health
Earthling 101
by Dr. Laura Hughes
Let's talk about all the things you didn't learn at school. Let me help you understand your body, manage your mindset, and explore the gifts of mother Earth. Why? Because you have more control over your health and your dreams than you may have ever been taught. Together we will embrace it all. The ups and downs. The ugly and the beautifuI. The practical and the mysterious. It's time to navigate this thing called human life, not just be along for the ride. I am your host Dr. Laura Hughes, and this is Earthling 101. Visit Laura at her website: www.drlaurahughes.com or Instagram @drlaurahughes
Episodes
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Episode 18: The (r)evolution of dreaming
Dreaming about new potential and possibility is what makes humans human. We are inherently creator beings, and love to bring ideas into fruition. For a few months, I stopped sharing my dreams with people. I stopped creating from my dreams, because it felt safer not to. This is my story about how…
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Episode 17: Embodying joy & the true potential of your human body with Chelsea Schreiner
Every day, more and more people are feeling called to listen to the intuitive cues of their body vs. outsourcing their power, but either don’t know how to discern the messages or don’t feel safe to do so in our current climate of healthcare. As we discussed in Episode 7, you are an intergalactic...
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Episode 16: Misinformation
Misinformation is a buzzword right now that is creating a lot of fear, confusion and heavy emotions. If you are asking yourself questions like, "Who is right? Who is wrong? Who do I trust?" and are consequently spending the majority of your time on the internet or watching the news or talking to...
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Episode 15: Epigenetics, simplified
Your genes are not your destiny. I am all about helping you remember how powerful you are, and if you don’t understand the concept of Epigenetics, or you haven’t ever heard that word before, I promise this episode will change your life. And I say that in the most humbled way. This is something…
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Episode 14: Listener Q & A (volume 1)
In this Listener Q&A episode, I answer some of the most frequent questions I get. In this first volume we cover: how to tell the difference between your primitive brain and intuition, how to cut cords with narcissistic family members, why essential oils are a vehicle not a magic bullet, and how…
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Episode 13: On fear of judgement and losing relationships
A common reason why people don't follow the nudges of their souls, speak out about the things they want to speak out about or simply shine their light brightly is because they are afraid of what will happen to their relationships. Will their loved ones understand their new choices? Will friends...
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Episode 12: Death, grief and rebirth with Rachel Nelson
Only one thing in this human life is inevitable, and that is death. Not only are we all going to die one day, but we will likely experience loss of family members, loved ones, relationships, jobs, and even our sense of self. Maybe this will happen many times. Maybe you are in the midst of it…
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Episode 11: Why believing in luck doesn't serve you
How many times have you brushed off something amazing that happened to you as 'lucky', a 'fluke' or by chance? What if nothing is by chance? What if you can create luck -- and dare I say, miracles -- every single day? In honour of St. Patrick's day, and that infamous pot of the gold at the end of...
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Episode 10: The intergalactic miracle of your human body
When was the last time you thought of your body as a miracle? When was the last time you marvelled at your body's innate ability to heal, and it's tendency to life and vitality? Why are so many people sick today, despite a multi-billion dollar wellness industry? I think it is because we haven’t...
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Episode 9: Awareness of choice
In every moment of every experience, we get to choose what we think. Sometimes these thoughts serve us, and sometimes they don't. But it's the awareness of this choice that offers us true freedom. In our current global climate, I know it often feels like we aren't in control. Like everything is...
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Episode 8: Self-concept
Do you ever feel like you don't know how to get from point A to point B in your life? Or, have you ever written off a dream or a goal because you think it just isn't possible for you? Chances are, lack of awareness around your self-concept is what is keeping you spinning in circles and feeling...
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Episode 7: My story
In 2019, I retired my Naturopathic medical license for the freedom to speak my true voice. Everybody has a story, and this episode is mine. Even if we have different backgrounds, I understand what it's like to feel disconnected. To come from the school of 'high-acheivement or bust'. To live with...
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Episode 6: Deep Positivity and the problem with "Love & Light"
Is it naïve to have hope for a troubled world? Is it wrong to want to create positive change in your life, business and the world when there is so much suffering and chaos in the world? In this episode we talk about Love, Light & Positivity, and specifically… redefining these words so that we can...
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Episode 5: Anti-racism- Love is not enough
Anti-racism work is the work of our times. Staying in the zone of love and light isn't what will shift paradigms, and can actually be quite damaging, depspite the best intentions. This episode is shared from my perspective as a participant/"leader" in the white female health & empowerment space.…
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Episode 4: Three things you NEED to know about the new paradigm of health
Today I want to stretch you by teaching you 3 things about your body that you may have never been taught. They will help you think about yourself and the way you interact with the health care system in a whole new way, and enable you to reframe whatever fear or lack of power you may be feeling...
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Episode 3: Learn to feel alive through using essential oils
Essential oils are a tool that I use every single day. For physical ailments, emotional ailments, and more and more as a tool to anchor in the mindset work that I was talking about last episode. There is so much healing available to us every day through the gift of plants. In this episode we'll...
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Episode 2: Cultivating awareness in uncertain times
Do feel tension in the air right now? Do you find yourself consumed by information and opinions, and unsure of who or what to believe? You don’t have to be stuck in fear and uncertainty. In this episode, we will learn how to regain a sense of inner awareness and control as we explore the idea…
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Episode 1: What a time to be alive
Meet your host, Dr. Laura Hughes, as she shares why she is so passionate about helping you re-awaken your inherent human superpowers, and sets the stage for what to expect in future episodes.
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ABOUT THIS SHOW
Let's talk about all the things you didn't learn at school. Let me help you understand your body, manage your mindset, and explore the gifts of mother Earth. Why? Because you have more control over your health and your dreams than you may have ever been taught. Together we will embrace it all. The ups and downs. The ugly and the beautifuI. The practical and the mysterious. It's time to navigate this thing called human life, not just be along for the ride. I am your host Dr. Laura Hughes, and this is Earthling 101. Visit Laura at her website: www.drlaurahughes.com or Instagram @drlaurahughes
HOSTED BY
Dr. Laura Hughes
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Frequently Asked Questions
How many episodes does Earthling 101 have?
Earthling 101 currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Earthling 101 about?
Let's talk about all the things you didn't learn at school. Let me help you understand your body, manage your mindset, and explore the gifts of mother Earth. Why? Because you have more control over your health and your dreams than you may have ever been taught. Together we will embrace it all. The...
How often does Earthling 101 release new episodes?
Earthling 101 has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Earthling 101?
You can listen to Earthling 101 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Earthling 101?
Earthling 101 is created and hosted by Dr. Laura Hughes.
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