PODCAST · society
Earthly Musings
by Monica Idec
Welcome to Earthly Musings, where I, Monica, your host, will talk about the spiritual, the healing journey and teaching and how they are all interconnected. Let’s just say, I have a lot on my mind and I can’t wait to share with you all! Enjoy!
Episodes
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Ep. 9 | The Mindful Teacher w/ Christine Lepore
Join me and Christine Lepore, Educator/RMT/RYT and owner of Mindful Miss Educator, as we talk about teaching, mindfulness, and yoga. We get into it! We also share our love for Breathe for Change, a yoga teacher training program made by teachers for teachers, and how it has shaped who we are as...
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Ep. 8 | What is Reiki? w/ Jessica Lepore
Join me and Jessica Lepore, Reiki Master Teacher and Holistic Health and Wellness Coach, as we talk about Reiki and our journey through developing our practice and working with clients. Reiki is a Japanese healing technique that allows the practitioner to tap into the universal life force energy...
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Ep. 7 | It's Been a Journey w/ Britt
Join me and Britt, host and producer of Your Only Black Friend Podcast, as we talk about our healing journeys, the body, societal standards and the crazy human experience we have here on Earth. This is a raw recording, with some echo that just wouldn’t budge, oops! We laugh, we get sidetracked…
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Ep. 6 | Dating + Crushes at 30
Dating as a plus size person has not been the easiest. The lack of self-love and lack of confidence had me really questioning whether I was worthy of being loved, especially existing in a bigger body. This episode I talk about how my healing journey has shown me that I am worthy and that it’s…
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Ep. 5 | The Three Waves + Inner World
Join me as I talk about The Three Waves of Volunteers and the New Earth by Dolores Cannon and how the insight I have gained just from chapter one is awakening and aligning within me. As a second waver, it is my purpose to just be on this earth. To heal my inner world which will then ripple out.…
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Ep. 4 | Health Advocacy in a Bigger Body
This episode focuses on health advocacy for people existing in bigger bodies. I talk about my experience with doctors and asking not to be weighed. I talk about how the BMI is a scam and how fatphobia is still too relevant in this country. I have provided resources that I talk about below for…
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Ep. 3 | Parents + Generational Trauma
This episode is focused on a post by The Holistic Psychologist, Dr. Nicole LePera, where she gives examples of being raised by emotionally immature parents and the effects on the now adult children. I have not been able to stop thinking about the post and how it relates to my current parental...
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Ep. 2 | The Earth, My Butt, and Other Big Round Things
WARNINGS: Talk of body image, dieting, and trauma. Join me on my new stream of consciousness as I dive into existing in a bigger body, practicing yoga, and my journey to not dieting. This is the year of the body, well at least for me and I want to share with you all the experience I’ve had living...
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Ep. 1 | Introduction + Me
Hi! Welcome to my podcast, Earthly Musings. The definition of earthly is to relate to the earth or human life on the earth and the definition of musings is a period of reflection. So put these two together you get Earthly Musings, a podcast that will focus on the human experience on earth along...
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ABOUT THIS SHOW
Welcome to Earthly Musings, where I, Monica, your host, will talk about the spiritual, the healing journey and teaching and how they are all interconnected. Let’s just say, I have a lot on my mind and I can’t wait to share with you all! Enjoy!
HOSTED BY
Monica Idec
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