PODCAST · education
Easy Breezy Genius
by Theo Steinman
Easy Breezy Genius podcast hosted by Theo is intended to help you navigate life, come out on top in all situations and guide you home to your light.
Episodes
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Select your life
In this episode Theo talks about the fact that we all have the power to create and select our realities. She talks about the book "Midnight library" by Matt Haig and how it highlights the themes of regret, hope, and the impact of small decisions on our future happiness. This episode is about the...
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f e a r l e s s 2025 Happy New Year
Be fearless in the pursuit of what sets your soul on fire. That is the vibe we are bringing into this year. Unapologetically being yourself. Walking right through the fire when it comes to facing your fears and coming out the other side an elevated version of who you are meant to be. Blessings on...
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*Trusting yourself* Having Faith & living out your purpose
This episode features Tanley Hudson, a medicine woman from Maine with loads to share about faith, purpose and trusting her intuition. Tanley is a wealth of knowledge on the subject of personal discovery and has dedicated her life to guiding others in plant medicine ceremonies as a means to...
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F*ck around and find your authenticity (Feat.Erika Mankins)
On this episode Theo brings on her "accountability buddy" of 1 year, Erika Mankins. Theo and Erika talk about how they have grown over this last year of supporting each other in bringing manifestations and goals to fruition. They also talk about what it means to discover and live as your whole...
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(Only the pos) Prophesize good over your life
In this episode Theo talks about the mirage of feelings that arise when your in the process of becoming an elevated version of yourself. By referencing the bible, She talks about how to maintain a positive mindset and steadfast attitude to get you through any phase of life so that you are able to...
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Relaaax Jackson
This episode highlights the teachings of Matthew 11:28 "Come to Me. all you who labor and are heavy laden, and I will give you rest." speaking on living with the lightness and ease that will enter your heart when you hand it all over to God. Theo also talks about what she has learned about…
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Gods Plan (my life is a sketch comedy)
In this episode Theo shares a lot of personal stories in this episode that highlight the notion that we all will do a profound service to ourselves when we understand that the things we experience in life are always happening FOR us, not to us. She also talks about the ways God may slow you down...
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1111 * Start Now *
This episode is about the meaning of angel numbers and the significance of these signs from spirit. This episode also talk about how to set SMART goals and why RIGHT now is the perfect time and opportunity. Follow @easybreeezy222 <3
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No. ( a power word )
In this episode Theo talks about how we all have the power of choice and can to exercise the use of the word NO to stay more true to ourselves and hold better boundaries. The word no can be used to keep us on our true path and protect our most valuable resources, our energy, our attention and our...
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Accountability
In this Episode Theo talks about how much she has benefitted by having people in her life who hold her accountable. She talks about how she has seen others and herself go farther in accomplishing their big goals by having the help and support of others who push them and act as vision holders on…
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You are right on time.
In this episode of Easy Breezy Genius podcast Theo talks about how she has reached a place of feeling happy, content and having fun in life because of staying consistent with a new passion. She talks about how its never to late to start something and that you should never count yourself out…
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Let go & Let God
In this Episode Theo talks about how the less tightly we hold our grip on life the more control we actually have and others ways we can best use our vital energy. Based on the Bible text Do not depend on your own understanding, but seek his will, and he will show you which path to take (Proverbs...
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The Ripple Effect
This episode of Easy Breezy Genius podcast is about how focusing on making 1 positive change in your life will effect all other aspects. Listen for inspiration on how to bring more joy and purpose into your life to make it authentically your own. Follow : @easybreeezy222
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attractive is an energy
On this episode of Easy Breezy Genius podcast Theo talk about what she has learned from 26 years of performing and 10 years of dancing for Iona Contemporary Dance theatre in Hawai'i. The performing arts have allowed her to practice using energy, light, creativity and imagination. You can use…
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XXXtreme Motivation (Just trust me you'll be fine)
Welcome to Season 2 of Easy Breezy Genius Podcast with your host Theo! On this episode Theo reflects on being 30 and shares the best motivational advice that has worked for her during the thick of it and helped her turn dust to gold and make it through her hardest times in life to get to enjoy...
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Self-concept & the power of "I AM" aligning with your highest version
In Ep. 20 I talk about the mindset takeaways I gained from the winning fighters after watching the UFC MMA 300 for the first time. I cover the 3 versions of self-concept, "I AM" self talk and the power of living in the present moment.
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Stoicism - the principles to uplevel, be successful & stay inspired
On Episode 19 of Easy Breezy Genius, Theo covers 3 important concepts of Stoicism that speak to challenging our limiting beliefs, living in pursuit of ours highest values and looking to the wise people in our lives as models for how we can to better ourselves.
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The law of detachment & healing from a narcissist
This episode talks about how and when to utilize the spiritual law of detachment in all aspects of life. Theo also dives into behavioral patterns that develop as a result of being in any kind of relationship with a narcissist. Theo covers how to recognize these coping mechanisms and how to…
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Types of Unconditional Love <3
Episode 16 of Easy Breezy Genius Podcast, Theo talks about how having unconditional self love plays a critical role in our self worth and ultimately dictates the type of life we create. She also speaks on the 3 types of love spoken of in the Bible, Eros, Philia and Agape and the role these forms…
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Your words are your wand - with Christian Shipman
In this Episode Theo and Special guest Christian Shipman dive into the powerful effect our words have on our lives. Christian explains the power of words through the lenses of biblical scripture and scientific experiments. Follow Christian on his instagram : @hardline_hawaii Check out his Etsy...
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Nature has seasons and so do we - its go time baby.
Episode 15 a check in on where I'm at. I've left a restful chapter behind and entered a new era of purpose and energy. This episode talks about using exercise and movement to ground and regulate the nervous system and also explains how to embrace every season of your life. Instagram: @easybreeezy222
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I tried boxing for the first time - How to overcome a "freeze" response.
Using the tools I share in this episode, are what got me out of the "freeze" response and into the gym where I tried boxing for the first time. You can use these techniques anytime to help you overcome feeling stuck or procrastinating on trying something new. This episode will give you the...
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Big Wave Surfer - Cris Ribeiro on Facing Fears, Tarot cards, identity & Van life
Cris Ribeiro, is a big wave Brazilian surfer who is starting a program called Mana Surf Flow where she will be teaching surf technique and connecting people to each other and the ocean. Cris is a mother and a grandmother, personal trainer, tarot reader, reiki healer and all around role model for...
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Q & A Part 2, Being liked vs Respected, Staying MOTIVATED, Handling Failure, Human Design & Life Tips
Easy Breezy Genius podcast host Theo ansers another Q&A, she covers if its better to be liked or respected, how to stay motivated, how to handle setbacks and failures, what Human Design is and more helpful life tips to feel good. Theo shares her personal stories and experiences and the wisdom she...
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How to step into Feminine Energy with Keila Batista
Theo and very special guest Keila Batista, dive into what feminine energy is and how embrace it. Ky is an artist, web designer, clothing designer, author, youtuber and more! We cover ways feminine and masculine qualities present for women in the workplace, relationships and in our creative…
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Q & A Relationship Advice, Forgiveness and Friendship
This is part 1 of my Q & A, on this episode Theo speaks from her personal experience on relationships, breakups, how to forgive, tools for healing and how to make new friends later in life. Instagram @easybreeezy222
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From Bars to Bliss: Teresa Mossinger's intuitive journey from correctional Sergeant to Empowering others through healing, coaching and following her purpose
Episode #9 of Easy Breezy Genius, Teresa Mossinger co-owner of OH-MA Holistic center alongside her daughter Erika, shares her journey from working in the California prisons to becoming a practitioner of Neuro-Linguistics Programming, Timeline Therapy, Hypnotherapy, meditation, life coach and...
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"Wild birth" Millennial programming and trusting yourself with life coach, Cree Lehrman
On this episode life coach, Cree Lehrman tells us about her experience of having a free birth in Costa Rica. We talk about the programming and shaming millennials have been subjected to around pregnancy. From body image to career and the "shoulds" of being ready for a baby, we cover it all in a...
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SHADOW WORK - how to do it & why you need it to reach your full potential
In this episode, Theo explains what shadow work is and how you can use this healing modality for personal development and to benefit you in career and relationships. Theo gets raw and real about her personal journey as a student of shadow work and how this has helped her gain higher self-worth…
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20 ways to protect your energy mentally, physically and spiritually
On this episode, Easy Breezy Genius podcast host Theo, explains 20 ways to protect your energy and protect your peace. These tips will cover every base from practical advice to, scientifically proven techniques and all the "woo woo" and spiritual practices as well. This will give you tools for…
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Doing a "Life Edit" & the 7 steps of spiritual alchemy
This episode is about the benefits of doing a "life edit" for your mental health. Updating and decluttering our physical environment has a profound effect on our spiritual and mental wellbeing. Doing a life edit is a form of self-care that is actually a practical way to be a spiritual alchemist…
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MINDSET how to snap into it - New Year reset!
Episode 4 of the Easy Breezy Genius podcast is all about mindset tips for the new year. I talk about how to stop people pleasing, practice detachment and live your happiest most fulfilling life this year.
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Cecilia Selepeo on Island Culture, Nature, and sailing the Vaka Motu
Cecilia Selepeo, born on Pagan, comes from a long lineage of world-renowned Master Navigators. She takes us on a journey that shows the importance of cultural preservation, caring for nature and the traditions of the islanders from the Northern Marianas, a spiritual and mysterious chain in the...
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Prelude - Life at sea, spirituality & connection
This is a prelude to the interview with Cecilia Selepeo. I share about my personal experiences with sailing, interest in native medicinal practices, spirituality and why that's all relevant to my connection with my first guest to be on Easy Breezy Podcast, Cecelia.
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How to benefit from your triggers
How to get back into alignment with your true self. Ways to get grounded and utilize triggers that come up in your life. Use triggers to strengthen your bond with the number one person in your life, YOU. You can connect with me on instagram @easybreeezy222
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ABOUT THIS SHOW
Easy Breezy Genius podcast hosted by Theo is intended to help you navigate life, come out on top in all situations and guide you home to your light.
HOSTED BY
Theo Steinman
CATEGORIES
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Frequently Asked Questions
How many episodes does Easy Breezy Genius have?
Easy Breezy Genius currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Easy Breezy Genius about?
Easy Breezy Genius podcast hosted by Theo is intended to help you navigate life, come out on top in all situations and guide you home to your light.
How often does Easy Breezy Genius release new episodes?
Easy Breezy Genius has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Easy Breezy Genius?
You can listen to Easy Breezy Genius on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Easy Breezy Genius?
Easy Breezy Genius is created and hosted by Theo Steinman.
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